Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
Ralston Enriched Wheat Bran flakes
(Cereals ready-to-eat, Ralston Enriched Wheat Bran flakes)
1 serving (nlea serving size = 0.75 cup)
|
26.3mg
(164% DV)
|
Standard Release (Common)
|
|
2 |
10mg
(62% DV)
|
Standard Release (Common)
|
||
3 |
9.6mg
(60% DV)
|
Standard Release (Common)
|
||
4 |
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1 cup (1 nlea serving)
|
7.7mg
(48% DV)
|
Standard Release (Common)
|
|
5 |
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
1/4 cup (1 nlea serving)
|
7.7mg
(48% DV)
|
Standard Release (Common)
|
|
6 |
7.7mg
(48% DV)
|
Standard Release (Common)
|
||
7 |
7.5mg
(47% DV)
|
Standard Release (Common)
|
||
8 |
7.2mg
(45% DV)
|
Standard Release (Common)
|
||
9 |
Cereals, MALT-O-MEAL, chocolate, dry
3 tbsp (1 nlea serving)
|
7.1mg
(44% DV)
|
Standard Release (Common)
|
|
10 |
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
7.1mg
(44% DV)
|
Standard Release (Common)
|
|
11 |
7.1mg
(44% DV)
|
Standard Release (Common)
|
||
12 |
7.1mg
(44% DV)
|
Standard Release (Common)
|
||
13 |
7mg
(44% DV)
|
Standard Release (Common)
|
||
14 |
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
3 tbsp (1 nlea serving)
|
6.9mg
(43% DV)
|
Standard Release (Common)
|
|
15 |
MALT-O-MEAL, GOLDEN PUFFS
(Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS)
3/4 cup (1 nlea serving)
|
6.8mg
(42% DV)
|
Standard Release (Common)
|
|
16 |
6.6mg
(41% DV)
|
Standard Release (Common)
|
||
17 |
QUAKER, QUAKER Honey Graham LIFE Cereal
(Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal)
3/4 cup (1 nlea serving)
|
5.9mg
(37% DV)
|
Standard Release (Common)
|
|
18 |
5.9mg
(37% DV)
|
Standard Release (Common)
|
||
19 |
5.9mg
(37% DV)
|
Standard Release (Common)
|
||
20 |
QUAKER, QUAKER OAT CINNAMON LIFE
(Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE)
3/4 cup (1 nlea serving)
|
5.8mg
(36% DV)
|
Standard Release (Common)
|
|
21 |
5.8mg
(36% DV)
|
Standard Release (Common)
|
||
22 |
QUAKER, Maple Brown Sugar LIFE Cereal
(Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal)
3/4 cup (1 nlea serving)
|
5.7mg
(36% DV)
|
Standard Release (Common)
|
|
23 |
MALT-O-MEAL, HONEY GRAHAM SQUARES
(Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES)
3/4 cup (1 nlea serving)
|
5.7mg
(36% DV)
|
Standard Release (Common)
|
|
24 |
5.7mg
(35% DV)
|
Standard Release (Common)
|
||
25 |
5.6mg
(35% DV)
|
Standard Release (Common)
|
||
26 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
1 packet (1 nlea serving)
|
5.6mg
(35% DV)
|
Standard Release (Common)
|
|
27 |
QUAKER, Toasted Multigrain Crisps
(Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps)
1 (1/4) cup (1 nlea serving)
|
5.6mg
(35% DV)
|
Standard Release (Common)
|
|
28 |
Quaker Quaker Crunchy Bran
(Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN)
3/4 cup (1 nlea serving)
|
5.5mg
(34% DV)
|
Standard Release (Common)
|
|
29 |
QUAKER, SWEET CRUNCH/QUISP
(Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP)
1 cup (1 nlea serving)
|
5.5mg
(34% DV)
|
Standard Release (Common)
|
|
30 |
Quaker Quaker Oat Life Plain
(Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain)
3/4 cup (1 nlea serving)
|
5.5mg
(34% DV)
|
Standard Release (Common)
|
|
31 |
5.5mg
(34% DV)
|
Standard Release (Common)
|
||
32 |
QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES)
3/4 cup (1 nlea serving)
|
5.4mg
(34% DV)
|
Standard Release (Common)
|
|
33 |
QUAKER Oatmeal Squares, Golden Maple
(Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple)
1 cup (1 nlea serving)
|
5.4mg
(34% DV)
|
Standard Release (Common)
|
|
34 |
5.4mg
(33% DV)
|
Standard Release (Common)
|
||
35 |
QUAKER, CAP'N CRUNCH'S Halloween Crunch
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch)
3/4 cup (1 nlea serving)
|
5.3mg
(33% DV)
|
Standard Release (Common)
|
|
36 |
5.3mg
(33% DV)
|
Standard Release (Common)
|
||
37 |
QUAKER, Oatmeal Squares, cinnamon
(Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon)
1 cup (1 nlea serving)
|
5.3mg
(33% DV)
|
Standard Release (Common)
|
|
38 |
Frosted Oat Cereal With Marshmallows
(Cereals ready-to-eat, frosted oat cereal with marshmallows)
3/4 cup (1 nlea serving)
|
5.3mg
(33% DV)
|
Standard Release (Common)
|
|
39 |
5.3mg
(33% DV)
|
Standard Release (Common)
|
||
40 |
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1 packet (1 nlea serving)
|
5.3mg
(33% DV)
|
Standard Release (Common)
|
|
41 |
5.2mg
(33% DV)
|
Standard Release (Common)
|
||
42 |
5.2mg
(32% DV)
|
Standard Release (Common)
|
||
43 |
5mg
(32% DV)
|
Standard Release (Common)
|
||
44 |
Post Honey Nut Shredded Wheat
(Cereals ready-to-eat, POST, Honey Nut Shredded Wheat)
1 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
45 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
46 |
POST GREAT GRAINS Banana Nut Crunch
(Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch)
1 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
47 |
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
48 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
49 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
50 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
51 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
52 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
53 |
Post Great Grains Raisin Date & Pecan
(Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan)
3/4 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
54 |
POST SELECTS Blueberry Morning
(Cereals ready-to-eat, POST SELECTS Blueberry Morning)
1 (1/4) cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
55 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
56 |
MALT-O-MEAL, TOOTIE FRUITIES
(Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES)
1 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
57 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
58 |
MALT-O-MEAL, COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
59 |
MALT-O-MEAL, CINNAMON TOASTERS
(Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS)
3/4 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
60 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
61 |
MALT-O-MEAL, OAT BLENDERS with honey
(Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey)
3/4 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
62 |
MALT-O-MEAL, Honey Nut SCOOTERS
(Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS)
1 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
63 |
MALT-O-MEAL, BERRY COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
64 |
Oat Bran Flakes Health Valley
(Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY)
1 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
65 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
66 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
67 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
68 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
69 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
70 |
MALT-O-MEAL, Frosted Mini SPOONERS
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS)
1 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
71 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
72 |
Cereals, MALT-O-MEAL, original, plain, dry
3 tbsp (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
73 |
MALT-O-MEAL, Cocoa DYNO-BITES
(Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES)
3/4 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
74 |
MALT-O-MEAL, Frosted Flakes
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes)
3/4 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
75 |
MALT-O-MEAL, Raisin Bran Cereal
(Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal)
1 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
76 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
77 |
MALT-O-MEAL, Crispy Rice
(Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice)
1 (1/4) cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
78 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
79 |
POST SELECTS Maple Pecan Crunch
(Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch)
3/4 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
80 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
81 |
POST, GREAT GRAINS Crunchy Pecan Cereal
(Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal)
3/4 cup (1 nlea serving)
|
5mg
(31% DV)
|
Standard Release (Common)
|
|
82 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
83 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
84 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
85 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
86 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
87 |
5mg
(31% DV)
|
Standard Release (Common)
|
||
88 |
4.9mg
(31% DV)
|
Standard Release (Common)
|
||
89 |
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
1 packet (1 nlea serving)
|
4.9mg
(31% DV)
|
Standard Release (Common)
|
|
90 |
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
1 packet (1 nlea serving)
|
4.7mg
(29% DV)
|
Standard Release (Common)
|
|
91 |
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1 packet (1 nlea serving)
|
4.6mg
(29% DV)
|
Standard Release (Common)
|
|
92 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
1 packet (1 nlea serving)
|
4.6mg
(29% DV)
|
Standard Release (Common)
|
|
93 |
4.6mg
(29% DV)
|
Standard Release (Common)
|
||
94 |
4.6mg
(29% DV)
|
Standard Release (Common)
|
||
95 |
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1 packet (1 nlea serving)
|
4.6mg
(29% DV)
|
Standard Release (Common)
|
|
96 |
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1 packet (1 nlea serving)
|
4.5mg
(28% DV)
|
Standard Release (Common)
|
|
97 |
QUAKER WHOLE HEARTS oat cereal
(Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal)
3/4 cup (1 nlea serving)
|
4.4mg
(28% DV)
|
Standard Release (Common)
|
|
98 |
4.4mg
(28% DV)
|
Standard Release (Common)
|
||
99 |
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1 packet (1 nlea serving)
|
4.4mg
(28% DV)
|
Standard Release (Common)
|
|
100 |
4.4mg
(27% DV)
|
Standard Release (Common)
|
||
101 |
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
1 packet (1 nlea serving)
|
4.4mg
(27% DV)
|
Standard Release (Common)
|
|
102 |
4.2mg
(26% DV)
|
Standard Release (Common)
|
||
103 |
4.1mg
(26% DV)
|
Standard Release (Common)
|
||
104 |
4mg
(25% DV)
|
Standard Release (Common)
|
||
105 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1 packet (1 nlea serving)
|
4mg
(25% DV)
|
Standard Release (Common)
|
|
106 |
3.7mg
(23% DV)
|
Standard Release (Common)
|
||
107 |
3.6mg
(22% DV)
|
Standard Release (Common)
|
||
108 |
3.5mg
(22% DV)
|
Standard Release (Common)
|
||
109 |
Cereals, CREAM OF RICE, dry
1/4 cup (1 nlea serving)
|
3.4mg
(21% DV)
|
Standard Release (Common)
|
|
110 |
3.3mg
(21% DV)
|
Standard Release (Common)
|
||
111 |
QUAKER, Shredded Wheat, bagged cereal
(Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal)
3 biscuits (1 nlea serving)
|
3.3mg
(21% DV)
|
Standard Release (Common)
|
|
112 |
3.3mg
(21% DV)
|
Standard Release (Common)
|
||
113 |
Post Shredded Wheat N Bran Spoon-Size
(Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size)
1 (1/4) cup (1 nlea serving)
|
3.1mg
(19% DV)
|
Standard Release (Common)
|
|
114 |
3mg
(19% DV)
|
Standard Release (Common)
|
||
115 |
MOM'S BEST, Sweetened WHEAT-FULS
(Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS)
1 cup (1 nlea serving)
|
3mg
(19% DV)
|
Standard Release (Common)
|
|
116 |
POST, Shredded Wheat, original big biscuit
(Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit)
2 biscuits (1 nlea serving)
|
2.9mg
(18% DV)
|
Standard Release (Common)
|
|
117 |
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
3 tablespoon (1 nlea serving)
|
2.8mg
(17% DV)
|
Standard Release (Common)
|
|
118 |
2.8mg
(17% DV)
|
Standard Release (Common)
|
||
119 |
2.6mg
(17% DV)
|
Standard Release (Common)
|
||
120 |
2.6mg
(16% DV)
|
Standard Release (Common)
|
||
121 |
2.5mg
(16% DV)
|
Standard Release (Common)
|
||
122 |
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
1 packet (1 nlea serving)
|
2.5mg
(16% DV)
|
Standard Release (Common)
|
|
123 |
Cereals, QUAKER, Instant Grits, Butter flavor, dry
1 packet (1 nlea serving)
|
2.4mg
(15% DV)
|
Standard Release (Common)
|
|
124 |
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
1 packet (1 nlea serving)
|
2.3mg
(15% DV)
|
Standard Release (Common)
|
|
125 |
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
1 packet (1 nlea serving)
|
2.3mg
(14% DV)
|
Standard Release (Common)
|
|
126 |
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
1 packet (1 nlea serving)
|
2.3mg
(14% DV)
|
Standard Release (Common)
|
|
127 |
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1 packet (1 nlea serving)
|
2.2mg
(14% DV)
|
Standard Release (Common)
|
|
128 |
2.2mg
(14% DV)
|
Standard Release (Common)
|
||
129 |
HEALTH VALLEY, FIBER 7 Flakes
(Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes)
3/4 cup (1 nlea serving)
|
2.2mg
(14% DV)
|
Standard Release (Common)
|
|
130 |
Cereals, QUAKER, hominy grits, white, regular, dry
1/4 cup (1 nlea serving)
|
2.2mg
(14% DV)
|
Standard Release (Common)
|
|
131 |
2.2mg
(13% DV)
|
Standard Release (Common)
|
||
132 |
2.2mg
(13% DV)
|
Standard Release (Common)
|
||
133 |
2.1mg
(13% DV)
|
Standard Release (Common)
|
||
134 |
2.1mg
(13% DV)
|
Standard Release (Common)
|
||
135 |
2.1mg
(13% DV)
|
Standard Release (Common)
|
||
136 |
2.1mg
(13% DV)
|
Standard Release (Common)
|
||
137 |
2mg
(13% DV)
|
Standard Release (Common)
|
||
138 |
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
3 tablespoon (1 serving)
|
2mg
(13% DV)
|
Standard Release (Common)
|
|
139 |
Weetabix Whole Grain Cereal
(Cereals ready-to-eat, WEETABIX whole grain cereal)
2 biscuits (1 nlea serving)
|
2mg
(13% DV)
|
Standard Release (Common)
|
|
140 |
2mg
(12% DV)
|
Standard Release (Common)
|
||
141 |
2mg
(12% DV)
|
Standard Release (Common)
|
||
142 |
1.9mg
(12% DV)
|
Standard Release (Common)
|
||
143 |
1.8mg
(11% DV)
|
Standard Release (Common)
|
||
144 |
1.7mg
(10% DV)
|
Standard Release (Common)
|
||
145 |
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
1/2 cup (1 nlea serving)
|
1.6mg
(10% DV)
|
Standard Release (Common)
|
|
146 |
1.6mg
(10% DV)
|
Standard Release (Common)
|
||
147 |
1.5mg
(9% DV)
|
Standard Release (Common)
|
||
148 |
1.5mg
(9% DV)
|
Standard Release (Common)
|
||
149 |
Cereals, WHEATENA, dry
1/3 cup (1 nlea serving)
|
1.4mg
(9% DV)
|
Standard Release (Common)
|
|
150 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1 package (1 nlea serving)
|
1.4mg
(9% DV)
|
Standard Release (Common)
|
|
151 |
1.3mg
(8% DV)
|
Standard Release (Common)
|
||
152 |
1.3mg
(8% DV)
|
Standard Release (Common)
|
||
153 |
1.3mg
(8% DV)
|
Standard Release (Common)
|
||
154 |
1.3mg
(8% DV)
|
Standard Release (Common)
|
||
155 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1 package (1 nlea serving)
|
1.2mg
(7% DV)
|
Standard Release (Common)
|
|
156 |
QUAKER, HONEY GRAHAM OH!S
(Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S)
3/4 cup (1 nlea serving)
|
1.2mg
(7% DV)
|
Standard Release (Common)
|
|
157 |
1.2mg
(7% DV)
|
Standard Release (Common)
|
||
158 |
QUAKER, MOTHER'S Cinnamon Oat Crunch
(Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch)
1 cup (1 nlea serving)
|
1.1mg
(7% DV)
|
Standard Release (Common)
|
|
159 |
1.1mg
(7% DV)
|
Standard Release (Common)
|
||
160 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1 package (1 nlea serving)
|
1.1mg
(7% DV)
|
Standard Release (Common)
|
|
161 |
1.1mg
(7% DV)
|
Standard Release (Common)
|
||
162 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1 package (1 nlea serving)
|
1mg
(6% DV)
|
Standard Release (Common)
|
|
163 |
1mg
(6% DV)
|
Standard Release (Common)
|
||
164 |
0.9mg
(6% DV)
|
Standard Release (Common)
|
||
165 |
0.9mg
(6% DV)
|
Standard Release (Common)
|
||
166 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1 package (1 nlea serving)
|
0.8mg
(5% DV)
|
Standard Release (Common)
|
|
167 |
QUAKER, QUAKER Puffed Wheat
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat)
1 cup (1 nlea serving)
|
0.8mg
(5% DV)
|
Standard Release (Common)
|
|
168 |
0.8mg
(5% DV)
|
Standard Release (Common)
|
||
169 |
0.7mg
(4% DV)
|
Standard Release (Common)
|
||
170 |
0.7mg
(4% DV)
|
Standard Release (Common)
|
||
171 |
0.7mg
(4% DV)
|
Standard Release (Common)
|
||
172 |
QUAKER, MOTHER'S Toasted Oat Bran cereal
(Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal)
3/4 cup (1 nlea serving)
|
0.6mg
(4% DV)
|
Standard Release (Common)
|
|
173 |
0.5mg
(3% DV)
|
Standard Release (Common)
|
||
174 |
BARBARA'S PUFFINS, original
(Cereals ready-to-eat, BARBARA'S PUFFINS, original)
3/4 cup (1 nlea serving)
|
0.5mg
(3% DV)
|
Standard Release (Common)
|
|
175 |
QUAKER, QUAKER Puffed Rice
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice)
3/4 cup (1 nlea serving)
|
0.5mg
(3% DV)
|
Standard Release (Common)
|
|
176 |
0.4mg
(3% DV)
|
Standard Release (Common)
|
||
177 |
0.4mg
(3% DV)
|
Standard Release (Common)
|
||
178 |
MOM'S BEST, Honey Nut TOASTY O'S
(Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S)
1 cup (1 nlea serving)
|
0.4mg
(2% DV)
|
Standard Release (Common)
|
|
179 |
QUAKER, MOTHER'S COCOA BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS)
1 cup (1 nlea serving)
|
0.4mg
(2% DV)
|
Standard Release (Common)
|
|
180 |
0.3mg
(2% DV)
|
Standard Release (Common)
|
||
181 |
Cereals, QUAKER, Quick Oats, Dry
1/2 cup
|
0.3mg
(2% DV)
|
Standard Release (Common)
|
|
182 |
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
1/2 cup (1 nlea serving)
|
0.3mg
(2% DV)
|
Standard Release (Common)
|
|
183 |
0.3mg
(2% DV)
|
Standard Release (Common)
|
||
184 |
QUAKER, MOTHER'S GRAHAM BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS)
3/4 cup (1 nlea serving)
|
0.3mg
(2% DV)
|
Standard Release (Common)
|
|
185 |
0.3mg
(2% DV)
|
Standard Release (Common)
|
||
186 |
0.1mg
(1% DV)
|
Standard Release (Common)
|
||
187 |
0.1mg
(1% DV)
|
Standard Release (Common)
|
||
188 |
0.1mg
(1% DV)
|
Standard Release (Common)
|
||
189 |
0.1mg
(1% DV)
|
Standard Release (Common)
|
||
190 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
191 |
NATURE'S PATH, Organic FLAX PLUS flakes
(Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes)
3/4 cup (1 nlea serving)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|