Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
657.6mg
(14% DV)
|
Standard Release (Common)
|
||
2 |
602.7mg
(13% DV)
|
Standard Release (Common)
|
||
3 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1 package (1 nlea serving)
|
420mg
(9% DV)
|
Standard Release (Common)
|
|
4 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1 package (1 nlea serving)
|
365.7mg
(8% DV)
|
Standard Release (Common)
|
|
5 |
365.7mg
(8% DV)
|
Standard Release (Common)
|
||
6 |
MALT-O-MEAL, Raisin Bran Cereal
(Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal)
1 cup (1 nlea serving)
|
322.1mg
(7% DV)
|
Standard Release (Common)
|
|
7 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1 package (1 nlea serving)
|
311.5mg
(7% DV)
|
Standard Release (Common)
|
|
8 |
309.8mg
(7% DV)
|
Standard Release (Common)
|
||
9 |
293.2mg
(6% DV)
|
Standard Release (Common)
|
||
10 |
268.9mg
(6% DV)
|
Standard Release (Common)
|
||
11 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1 package (1 nlea serving)
|
258mg
(5% DV)
|
Standard Release (Common)
|
|
12 |
255.5mg
(5% DV)
|
Standard Release (Common)
|
||
13 |
QUAKER, Toasted Multigrain Crisps
(Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps)
1 (1/4) cup (1 nlea serving)
|
249.7mg
(5% DV)
|
Standard Release (Common)
|
|
14 |
245.3mg
(5% DV)
|
Standard Release (Common)
|
||
15 |
237.1mg
(5% DV)
|
Standard Release (Common)
|
||
16 |
232mg
(5% DV)
|
Standard Release (Common)
|
||
17 |
231.8mg
(5% DV)
|
Standard Release (Common)
|
||
18 |
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
1/2 cup (1 nlea serving)
|
231.6mg
(5% DV)
|
Standard Release (Common)
|
|
19 |
Post Shredded Wheat N Bran Spoon-Size
(Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size)
1 (1/4) cup (1 nlea serving)
|
230.7mg
(5% DV)
|
Standard Release (Common)
|
|
20 |
229.9mg
(5% DV)
|
Standard Release (Common)
|
||
21 |
QUAKER, Shredded Wheat, bagged cereal
(Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal)
3 biscuits (1 nlea serving)
|
225.5mg
(5% DV)
|
Standard Release (Common)
|
|
22 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1 package (1 nlea serving)
|
221.9mg
(5% DV)
|
Standard Release (Common)
|
|
23 |
217.6mg
(5% DV)
|
Standard Release (Common)
|
||
24 |
210.1mg
(4% DV)
|
Standard Release (Common)
|
||
25 |
Post Great Grains Raisin Date & Pecan
(Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan)
3/4 cup (1 nlea serving)
|
207.9mg
(4% DV)
|
Standard Release (Common)
|
|
26 |
POST GREAT GRAINS Banana Nut Crunch
(Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch)
1 cup (1 nlea serving)
|
205.9mg
(4% DV)
|
Standard Release (Common)
|
|
27 |
205.4mg
(4% DV)
|
Standard Release (Common)
|
||
28 |
Post Honey Nut Shredded Wheat
(Cereals ready-to-eat, POST, Honey Nut Shredded Wheat)
1 cup (1 nlea serving)
|
205.3mg
(4% DV)
|
Standard Release (Common)
|
|
29 |
204mg
(4% DV)
|
Standard Release (Common)
|
||
30 |
QUAKER, Oatmeal Squares, cinnamon
(Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon)
1 cup (1 nlea serving)
|
201mg
(4% DV)
|
Standard Release (Common)
|
|
31 |
200.8mg
(4% DV)
|
Standard Release (Common)
|
||
32 |
QUAKER Oatmeal Squares, Golden Maple
(Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple)
1 cup (1 nlea serving)
|
200.5mg
(4% DV)
|
Standard Release (Common)
|
|
33 |
199.9mg
(4% DV)
|
Standard Release (Common)
|
||
34 |
Cereals, WHEATENA, dry
1/3 cup (1 nlea serving)
|
196.8mg
(4% DV)
|
Standard Release (Common)
|
|
35 |
QUAKER, MOTHER'S Cinnamon Oat Crunch
(Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch)
1 cup (1 nlea serving)
|
195mg
(4% DV)
|
Standard Release (Common)
|
|
36 |
189.6mg
(4% DV)
|
Standard Release (Common)
|
||
37 |
187.1mg
(4% DV)
|
Standard Release (Common)
|
||
38 |
187.1mg
(4% DV)
|
Standard Release (Common)
|
||
39 |
MOM'S BEST, Sweetened WHEAT-FULS
(Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS)
1 cup (1 nlea serving)
|
184.8mg
(4% DV)
|
Standard Release (Common)
|
|
40 |
Ralston Enriched Wheat Bran flakes
(Cereals ready-to-eat, Ralston Enriched Wheat Bran flakes)
1 serving (nlea serving size = 0.75 cup)
|
182.7mg
(4% DV)
|
Standard Release (Common)
|
|
41 |
182.3mg
(4% DV)
|
Standard Release (Common)
|
||
42 |
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1 cup (1 nlea serving)
|
179.9mg
(4% DV)
|
Standard Release (Common)
|
|
43 |
MALT-O-MEAL, Frosted Mini SPOONERS
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS)
1 cup (1 nlea serving)
|
179.9mg
(4% DV)
|
Standard Release (Common)
|
|
44 |
POST, Shredded Wheat, original big biscuit
(Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit)
2 biscuits (1 nlea serving)
|
179.1mg
(4% DV)
|
Standard Release (Common)
|
|
45 |
177.2mg
(4% DV)
|
Standard Release (Common)
|
||
46 |
POST, GREAT GRAINS Crunchy Pecan Cereal
(Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal)
3/4 cup (1 nlea serving)
|
175.2mg
(4% DV)
|
Standard Release (Common)
|
|
47 |
171.8mg
(4% DV)
|
Standard Release (Common)
|
||
48 |
171.8mg
(4% DV)
|
Standard Release (Common)
|
||
49 |
170.4mg
(4% DV)
|
Standard Release (Common)
|
||
50 |
170mg
(4% DV)
|
Standard Release (Common)
|
||
51 |
Oat Bran Flakes Health Valley
(Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY)
1 cup (1 nlea serving)
|
170mg
(4% DV)
|
Standard Release (Common)
|
|
52 |
170mg
(4% DV)
|
Standard Release (Common)
|
||
53 |
163.8mg
(3% DV)
|
Standard Release (Common)
|
||
54 |
160.1mg
(3% DV)
|
Standard Release (Common)
|
||
55 |
159.9mg
(3% DV)
|
Standard Release (Common)
|
||
56 |
QUAKER WHOLE HEARTS oat cereal
(Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal)
3/4 cup (1 nlea serving)
|
159mg
(3% DV)
|
Standard Release (Common)
|
|
57 |
QUAKER, MOTHER'S Toasted Oat Bran cereal
(Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal)
3/4 cup (1 nlea serving)
|
156.5mg
(3% DV)
|
Standard Release (Common)
|
|
58 |
155.2mg
(3% DV)
|
Standard Release (Common)
|
||
59 |
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1 packet (1 nlea serving)
|
154.8mg
(3% DV)
|
Standard Release (Common)
|
|
60 |
153.6mg
(3% DV)
|
Standard Release (Common)
|
||
61 |
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
1 packet (1 nlea serving)
|
150.3mg
(3% DV)
|
Standard Release (Common)
|
|
62 |
NATURE'S PATH, Organic FLAX PLUS flakes
(Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes)
3/4 cup (1 nlea serving)
|
150.3mg
(3% DV)
|
Standard Release (Common)
|
|
63 |
Weetabix Whole Grain Cereal
(Cereals ready-to-eat, WEETABIX whole grain cereal)
2 biscuits (1 nlea serving)
|
150.2mg
(3% DV)
|
Standard Release (Common)
|
|
64 |
HEALTH VALLEY, FIBER 7 Flakes
(Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes)
3/4 cup (1 nlea serving)
|
148.8mg
(3% DV)
|
Standard Release (Common)
|
|
65 |
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
1 packet (1 nlea serving)
|
148.5mg
(3% DV)
|
Standard Release (Common)
|
|
66 |
147.8mg
(3% DV)
|
Standard Release (Common)
|
||
67 |
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1 packet (1 nlea serving)
|
147.2mg
(3% DV)
|
Standard Release (Common)
|
|
68 |
146.7mg
(3% DV)
|
Standard Release (Common)
|
||
69 |
143.5mg
(3% DV)
|
Standard Release (Common)
|
||
70 |
143.2mg
(3% DV)
|
Standard Release (Common)
|
||
71 |
Cereals, QUAKER, Quick Oats, Dry
1/2 cup
|
143.2mg
(3% DV)
|
Standard Release (Common)
|
|
72 |
142.7mg
(3% DV)
|
Standard Release (Common)
|
||
73 |
POST SELECTS Maple Pecan Crunch
(Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch)
3/4 cup (1 nlea serving)
|
142.5mg
(3% DV)
|
Standard Release (Common)
|
|
74 |
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1 packet (1 nlea serving)
|
140.6mg
(3% DV)
|
Standard Release (Common)
|
|
75 |
138.4mg
(3% DV)
|
Standard Release (Common)
|
||
76 |
135mg
(3% DV)
|
Standard Release (Common)
|
||
77 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1 packet (1 nlea serving)
|
130.3mg
(3% DV)
|
Standard Release (Common)
|
|
78 |
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
1/2 cup (1 nlea serving)
|
128.8mg
(3% DV)
|
Standard Release (Common)
|
|
79 |
127.8mg
(3% DV)
|
Standard Release (Common)
|
||
80 |
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
1 packet (1 nlea serving)
|
125mg
(3% DV)
|
Standard Release (Common)
|
|
81 |
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1 packet (1 nlea serving)
|
120.6mg
(3% DV)
|
Standard Release (Common)
|
|
82 |
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1 packet (1 nlea serving)
|
117.7mg
(3% DV)
|
Standard Release (Common)
|
|
83 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
1 packet (1 nlea serving)
|
115.2mg
(2% DV)
|
Standard Release (Common)
|
|
84 |
111.9mg
(2% DV)
|
Standard Release (Common)
|
||
85 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
1 packet (1 nlea serving)
|
111.9mg
(2% DV)
|
Standard Release (Common)
|
|
86 |
POST SELECTS Blueberry Morning
(Cereals ready-to-eat, POST SELECTS Blueberry Morning)
1 (1/4) cup (1 nlea serving)
|
107.3mg
(2% DV)
|
Standard Release (Common)
|
|
87 |
102.5mg
(2% DV)
|
Standard Release (Common)
|
||
88 |
98mg
(2% DV)
|
Standard Release (Common)
|
||
89 |
97.7mg
(2% DV)
|
Standard Release (Common)
|
||
90 |
97.4mg
(2% DV)
|
Standard Release (Common)
|
||
91 |
Quaker Quaker Oat Life Plain
(Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain)
3/4 cup (1 nlea serving)
|
90.6mg
(2% DV)
|
Standard Release (Common)
|
|
92 |
QUAKER, QUAKER Honey Graham LIFE Cereal
(Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal)
3/4 cup (1 nlea serving)
|
86.1mg
(2% DV)
|
Standard Release (Common)
|
|
93 |
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
85.8mg
(2% DV)
|
Standard Release (Common)
|
|
94 |
Cereals, MALT-O-MEAL, chocolate, dry
3 tbsp (1 nlea serving)
|
85.8mg
(2% DV)
|
Standard Release (Common)
|
|
95 |
BARBARA'S PUFFINS, original
(Cereals ready-to-eat, BARBARA'S PUFFINS, original)
3/4 cup (1 nlea serving)
|
85.1mg
(2% DV)
|
Standard Release (Common)
|
|
96 |
QUAKER, Maple Brown Sugar LIFE Cereal
(Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal)
3/4 cup (1 nlea serving)
|
83.8mg
(2% DV)
|
Standard Release (Common)
|
|
97 |
QUAKER, QUAKER OAT CINNAMON LIFE
(Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE)
3/4 cup (1 nlea serving)
|
83.2mg
(2% DV)
|
Standard Release (Common)
|
|
98 |
83.1mg
(2% DV)
|
Standard Release (Common)
|
||
99 |
80.1mg
(2% DV)
|
Standard Release (Common)
|
||
100 |
75mg
(2% DV)
|
Standard Release (Common)
|
||
101 |
75mg
(2% DV)
|
Standard Release (Common)
|
||
102 |
QUAKER, MOTHER'S COCOA BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS)
1 cup (1 nlea serving)
|
74.6mg
(2% DV)
|
Standard Release (Common)
|
|
103 |
MOM'S BEST, Honey Nut TOASTY O'S
(Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S)
1 cup (1 nlea serving)
|
72.3mg
(2% DV)
|
Standard Release (Common)
|
|
104 |
MALT-O-MEAL, Honey Nut SCOOTERS
(Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS)
1 cup (1 nlea serving)
|
72.3mg
(2% DV)
|
Standard Release (Common)
|
|
105 |
72mg
(2% DV)
|
Standard Release (Common)
|
||
106 |
69.4mg
(1% DV)
|
Standard Release (Common)
|
||
107 |
69.4mg
(1% DV)
|
Standard Release (Common)
|
||
108 |
69mg
(1% DV)
|
Standard Release (Common)
|
||
109 |
69mg
(1% DV)
|
Standard Release (Common)
|
||
110 |
67.9mg
(1% DV)
|
Standard Release (Common)
|
||
111 |
MALT-O-MEAL, HONEY GRAHAM SQUARES
(Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES)
3/4 cup (1 nlea serving)
|
67.8mg
(1% DV)
|
Standard Release (Common)
|
|
112 |
67.5mg
(1% DV)
|
Standard Release (Common)
|
||
113 |
65mg
(1% DV)
|
Standard Release (Common)
|
||
114 |
Quaker Quaker Crunchy Bran
(Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN)
3/4 cup (1 nlea serving)
|
64.5mg
(1% DV)
|
Standard Release (Common)
|
|
115 |
Cereals, CREAM OF RICE, dry
1/4 cup (1 nlea serving)
|
64.4mg
(1% DV)
|
Standard Release (Common)
|
|
116 |
63.7mg
(1% DV)
|
Standard Release (Common)
|
||
117 |
63.6mg
(1% DV)
|
Standard Release (Common)
|
||
118 |
62.7mg
(1% DV)
|
Standard Release (Common)
|
||
119 |
Frosted Oat Cereal With Marshmallows
(Cereals ready-to-eat, frosted oat cereal with marshmallows)
3/4 cup (1 nlea serving)
|
62.1mg
(1% DV)
|
Standard Release (Common)
|
|
120 |
60.5mg
(1% DV)
|
Standard Release (Common)
|
||
121 |
60.3mg
(1% DV)
|
Standard Release (Common)
|
||
122 |
60.1mg
(1% DV)
|
Standard Release (Common)
|
||
123 |
MALT-O-MEAL, OAT BLENDERS with honey
(Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey)
3/4 cup (1 nlea serving)
|
60mg
(1% DV)
|
Standard Release (Common)
|
|
124 |
60mg
(1% DV)
|
Standard Release (Common)
|
||
125 |
59.1mg
(1% DV)
|
Standard Release (Common)
|
||
126 |
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
1 packet (1 nlea serving)
|
58.8mg
(1% DV)
|
Standard Release (Common)
|
|
127 |
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
1 packet (1 nlea serving)
|
58.8mg
(1% DV)
|
Standard Release (Common)
|
|
128 |
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
1/4 cup (1 nlea serving)
|
58.5mg
(1% DV)
|
Standard Release (Common)
|
|
129 |
56.4mg
(1% DV)
|
Standard Release (Common)
|
||
130 |
Cereals, QUAKER, hominy grits, white, regular, dry
1/4 cup (1 nlea serving)
|
56.2mg
(1% DV)
|
Standard Release (Common)
|
|
131 |
56.1mg
(1% DV)
|
Standard Release (Common)
|
||
132 |
56mg
(1% DV)
|
Standard Release (Common)
|
||
133 |
55.8mg
(1% DV)
|
Standard Release (Common)
|
||
134 |
QUAKER, MOTHER'S GRAHAM BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS)
3/4 cup (1 nlea serving)
|
55.7mg
(1% DV)
|
Standard Release (Common)
|
|
135 |
55.2mg
(1% DV)
|
Standard Release (Common)
|
||
136 |
55.2mg
(1% DV)
|
Standard Release (Common)
|
||
137 |
MALT-O-MEAL, GOLDEN PUFFS
(Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS)
3/4 cup (1 nlea serving)
|
55.1mg
(1% DV)
|
Standard Release (Common)
|
|
138 |
54.9mg
(1% DV)
|
Standard Release (Common)
|
||
139 |
QUAKER, QUAKER Puffed Wheat
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat)
1 cup (1 nlea serving)
|
54.6mg
(1% DV)
|
Standard Release (Common)
|
|
140 |
54.5mg
(1% DV)
|
Standard Release (Common)
|
||
141 |
53.7mg
(1% DV)
|
Standard Release (Common)
|
||
142 |
53.6mg
(1% DV)
|
Standard Release (Common)
|
||
143 |
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
3 tablespoon (1 nlea serving)
|
52.8mg
(1% DV)
|
Standard Release (Common)
|
|
144 |
52.8mg
(1% DV)
|
Standard Release (Common)
|
||
145 |
MALT-O-MEAL, Cocoa DYNO-BITES
(Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES)
3/4 cup (1 nlea serving)
|
52.5mg
(1% DV)
|
Standard Release (Common)
|
|
146 |
51.3mg
(1% DV)
|
Standard Release (Common)
|
||
147 |
51.3mg
(1% DV)
|
Standard Release (Common)
|
||
148 |
50.7mg
(1% DV)
|
Standard Release (Common)
|
||
149 |
QUAKER, SWEET CRUNCH/QUISP
(Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP)
1 cup (1 nlea serving)
|
50.5mg
(1% DV)
|
Standard Release (Common)
|
|
150 |
50.2mg
(1% DV)
|
Standard Release (Common)
|
||
151 |
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
3 tablespoon (1 serving)
|
49.8mg
(1% DV)
|
Standard Release (Common)
|
|
152 |
48.8mg
(1% DV)
|
Standard Release (Common)
|
||
153 |
QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES)
3/4 cup (1 nlea serving)
|
48.6mg
(1% DV)
|
Standard Release (Common)
|
|
154 |
48.4mg
(1% DV)
|
Standard Release (Common)
|
||
155 |
48.2mg
(1% DV)
|
Standard Release (Common)
|
||
156 |
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
1 packet (1 nlea serving)
|
48.2mg
(1% DV)
|
Standard Release (Common)
|
|
157 |
QUAKER, CAP'N CRUNCH'S Halloween Crunch
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch)
3/4 cup (1 nlea serving)
|
48.1mg
(1% DV)
|
Standard Release (Common)
|
|
158 |
47.5mg
(1% DV)
|
Standard Release (Common)
|
||
159 |
MALT-O-MEAL, CINNAMON TOASTERS
(Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS)
3/4 cup (1 nlea serving)
|
47.1mg
(1% DV)
|
Standard Release (Common)
|
|
160 |
45.4mg
(1% DV)
|
Standard Release (Common)
|
||
161 |
QUAKER, HONEY GRAHAM OH!S
(Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S)
3/4 cup (1 nlea serving)
|
45.1mg
(1% DV)
|
Standard Release (Common)
|
|
162 |
42.7mg
(1% DV)
|
Standard Release (Common)
|
||
163 |
41.8mg
(1% DV)
|
Standard Release (Common)
|
||
164 |
40.2mg
(1% DV)
|
Standard Release (Common)
|
||
165 |
39.2mg
(1% DV)
|
Standard Release (Common)
|
||
166 |
MALT-O-MEAL, Crispy Rice
(Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice)
1 (1/4) cup (1 nlea serving)
|
37.6mg
(1% DV)
|
Standard Release (Common)
|
|
167 |
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
37.5mg
(1% DV)
|
Standard Release (Common)
|
|
168 |
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
1 packet (1 nlea serving)
|
37.5mg
(1% DV)
|
Standard Release (Common)
|
|
169 |
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1 packet (1 nlea serving)
|
37mg
(1% DV)
|
Standard Release (Common)
|
|
170 |
35.1mg
(1% DV)
|
Standard Release (Common)
|
||
171 |
Cereals, MALT-O-MEAL, original, plain, dry
3 tbsp (1 nlea serving)
|
35mg
(1% DV)
|
Standard Release (Common)
|
|
172 |
35mg
(1% DV)
|
Standard Release (Common)
|
||
173 |
Cereals, QUAKER, Instant Grits, Butter flavor, dry
1 packet (1 nlea serving)
|
33.9mg
(1% DV)
|
Standard Release (Common)
|
|
174 |
MALT-O-MEAL, TOOTIE FRUITIES
(Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES)
1 cup (1 nlea serving)
|
33.3mg
(1% DV)
|
Standard Release (Common)
|
|
175 |
MALT-O-MEAL, COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
33mg
(1% DV)
|
Standard Release (Common)
|
|
176 |
MALT-O-MEAL, BERRY COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
32.7mg
(1% DV)
|
Standard Release (Common)
|
|
177 |
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
3 tbsp (1 nlea serving)
|
32.6mg
(1% DV)
|
Standard Release (Common)
|
|
178 |
31.7mg
(1% DV)
|
Standard Release (Common)
|
||
179 |
30mg
(1% DV)
|
Standard Release (Common)
|
||
180 |
MALT-O-MEAL, Frosted Flakes
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes)
3/4 cup (1 nlea serving)
|
25.4mg
(1% DV)
|
Standard Release (Common)
|
|
181 |
22mg
(0% DV)
|
Standard Release (Common)
|
||
182 |
20.5mg
(0% DV)
|
Standard Release (Common)
|
||
183 |
19.4mg
(0% DV)
|
Standard Release (Common)
|
||
184 |
16.8mg
(0% DV)
|
Standard Release (Common)
|
||
185 |
QUAKER, QUAKER Puffed Rice
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice)
3/4 cup (1 nlea serving)
|
16.2mg
(0% DV)
|
Standard Release (Common)
|
|
186 |
15.8mg
(0% DV)
|
Standard Release (Common)
|
||
187 |
13.7mg
(0% DV)
|
Standard Release (Common)
|
||
188 |
13.3mg
(0% DV)
|
Standard Release (Common)
|
||
189 |
13.2mg
(0% DV)
|
Standard Release (Common)
|
||
190 |
12.7mg
(0% DV)
|
Standard Release (Common)
|
||
191 |
10.2mg
(0% DV)
|
Standard Release (Common)
|