Nutrient Ranking Tool
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Fast Foods Highest in Isoleucine

132 results
Name
Isoleucine
Data source
1
BURGER KING, DOUBLE WHOPPER, with cheese 1 item
2354mg (168% RDI)
Standard Release
2
BURGER KING, DOUBLE WHOPPER, no cheese 1 item
2057mg (147% RDI)
Standard Release
3
WENDY'S, CLASSIC DOUBLE, with cheese 1 item
1829mg (131% RDI)
Standard Release
4
BURGER KING, WHOPPER, with cheese 1 item
1612mg (115% RDI)
Standard Release
5
TACO BELL, Taco Salad 1 item
1428mg (102% RDI)
Standard Release
6
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
1407mg (100% RDI)
Standard Release (Common)
7
WENDY'S, Ultimate Chicken Grill Sandwich 1 item
1395mg (100% RDI)
Standard Release
8
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 1 breast, with skin
1348mg (96% RDI)
Standard Release
9
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 1 breast, with skin
1321mg (94% RDI)
Standard Release (Common)
10
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
1296mg (93% RDI)
Standard Release (Common)
11
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
1296mg (93% RDI)
Standard Release (Common)
12
WENDY'S, Homestyle Chicken Fillet Sandwich 1 item
1242mg (89% RDI)
Standard Release
13
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1 breast, with skin
1234mg (88% RDI)
Standard Release
14
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 1 breast without skin
1199mg (86% RDI)
Standard Release
15
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 1 breast without skin
1123mg (80% RDI)
Standard Release
16
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 1 breast, without skin
1120mg (80% RDI)
Standard Release
17
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 1 item
1109mg (79% RDI)
Standard Release
18
BURGER KING, Original Chicken Sandwich 1 sandwich
1095mg (78% RDI)
Standard Release
19
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 1 sandwich
1062mg (76% RDI)
Standard Release
20
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
1051mg (75% RDI)
Standard Release (Common)
21
SUBWAY, roast beef sub on white bread with lettuce and tomato 6 inch sub
1051mg (75% RDI)
Standard Release
22
BURGER KING, WHOPPER, no cheese 1 item
1004mg (72% RDI)
Standard Release
23
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 1 item
1001mg (71% RDI)
Standard Release
24
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
988mg (71% RDI)
Standard Release (Common)
25
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
964mg (69% RDI)
Standard Release (Common)
26
TACO BELL, BURRITO SUPREME with chicken 1 item
950mg (68% RDI)
Standard Release
27
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
948mg (68% RDI)
Standard Release (Common)
28
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 1 sandwich
942mg (67% RDI)
Standard Release
29
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
942mg (67% RDI)
Standard Release (Common)
30
TACO BELL, BURRITO SUPREME with steak 1 item
925mg (66% RDI)
Standard Release
31
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
891mg (64% RDI)
Standard Release (Common)
32
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
882mg (63% RDI)
Standard Release (Common)
33
BURGER KING, Premium Fish Sandwich 1 sandwich
849mg (61% RDI)
Standard Release
34
SUBWAY, cold cut sub on white bread with lettuce and tomato 6 inch sub
845mg (60% RDI)
Standard Release
35
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
845mg (60% RDI)
Standard Release (Common)
36
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
831mg (59% RDI)
Standard Release (Common)
37
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
822mg (59% RDI)
Standard Release (Common)
38
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
803mg (57% RDI)
Standard Release (Common)
39
Pizza, cheese topping, rising crust, frozen, cooked 1 serving 6 servings per 29.25 oz package
801mg (57% RDI)
Standard Release
40
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 1 thigh with skin
769mg (55% RDI)
Standard Release
41
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 1 thigh, with skin
766mg (55% RDI)
Standard Release
42
BURGER KING, CROISSAN'WICH with Sausage and Cheese 1 item
757mg (54% RDI)
Standard Release
43
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 1 thigh, with skin
749mg (54% RDI)
Standard Release
44
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
747mg (53% RDI)
Standard Release (Common)
45
BURGER KING, Cheeseburger 1 item
745mg (53% RDI)
Standard Release
46
Fast Foods, biscuit, with egg and sausage 1 item
705mg (50% RDI)
Standard Release
47
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
687mg (49% RDI)
Standard Release (Common)
48
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 1 slice 1/8 pizza
670mg (48% RDI)
Standard Release
49
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 1 slice
670mg (48% RDI)
Standard Release
50
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 1 slice
657mg (47% RDI)
Standard Release
51
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 1 slice
656mg (47% RDI)
Standard Release
52
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 1 slice
648mg (46% RDI)
Standard Release
53
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 1 slice
648mg (46% RDI)
Standard Release
54
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
646mg (46% RDI)
Standard Release (Common)
55
TACO BELL, BURRITO SUPREME with beef 1 burrito
646mg (46% RDI)
Standard Release
56
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 1 slice
645mg (46% RDI)
Standard Release
57
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 1 slice
637mg (46% RDI)
Standard Release
58
TACO BELL, Soft Taco with steak 1 item
635mg (45% RDI)
Standard Release
59
PAPA JOHN'S 14" The Works Pizza, Original Crust 1 slice
635mg (45% RDI)
Standard Release
60
WENDY'S, Jr. Hamburger, with cheese 1 item
619mg (44% RDI)
Standard Release
61
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 1 slice
616mg (44% RDI)
Standard Release
62
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
611mg (44% RDI)
Standard Release (Common)
63
TACO BELL, Nachos Supreme 1 serving
611mg (44% RDI)
Standard Release
64
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 1 slice
607mg (43% RDI)
Standard Release
65
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
603mg (43% RDI)
Standard Release (Common)
66
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 1 thigh, without skin
599mg (43% RDI)
Standard Release
67
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
586mg (42% RDI)
Standard Release (Common)
68
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 1 thigh thigh without skin
584mg (42% RDI)
Standard Release
69
TACO BELL, Soft Taco with chicken, cheese and lettuce 1 each taco
584mg (42% RDI)
Standard Release
70
TACO BELL, Bean Burrito 1 each burrito
577mg (41% RDI)
Standard Release
71
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 1 thigh without skin
575mg (41% RDI)
Standard Release
72
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 1 slice
572mg (41% RDI)
Standard Release
73
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 1 slice
561mg (40% RDI)
Standard Release
74
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 1 slice
542mg (39% RDI)
Standard Release
75
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
537mg (38% RDI)
Standard Release (Common)
76
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 1 slice
536mg (38% RDI)
Standard Release
77
BURGER KING, CROISSAN'WICH with Egg and Cheese 1 item
535mg (38% RDI)
Standard Release
78
PIZZA HUT 12" Cheese Pizza, Pan Crust 1 slice
518mg (37% RDI)
Standard Release
79
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 1 slice
516mg (37% RDI)
Standard Release
80
McDONALD'S, Sausage Burrito 1 burrito
502mg (36% RDI)
Standard Release
81
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
502mg (36% RDI)
Standard Release (Common)
82
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
501mg (36% RDI)
Standard Release (Common)
83
WENDY'S, Jr. Hamburger, without cheese 1 item
497mg (36% RDI)
Standard Release
84
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading 1 drumstick, with skin
490mg (35% RDI)
Standard Release
85
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 1 slice
487mg (35% RDI)
Standard Release
86
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 1 drumstick, with skin
485mg (35% RDI)
Standard Release
87
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 1 slice
480mg (34% RDI)
Standard Release
88
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 1 slice
476mg (34% RDI)
Standard Release
89
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice
473mg (34% RDI)
Standard Release
90
PIZZA HUT 12" Pepperoni Pizza, Pan Crust 1 slice
468mg (33% RDI)
Standard Release
91
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 1 drumstick, with skin
456mg (33% RDI)
Standard Release
92
POPEYES, Mild Chicken Strips, analyzed 2006 1 strip
443mg (32% RDI)
Standard Release
93
KFC, Crispy Chicken Strips 1 strip
433mg (31% RDI)
Standard Release
94
POPEYES, Spicy Chicken Strips, analyzed 2006 1 strip
429mg (31% RDI)
Standard Release
95
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
422mg (30% RDI)
Standard Release (Common)
96
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 100 grams
416mg (30% RDI)
Standard Release
97
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 1 wing, with skin
415mg (30% RDI)
Standard Release
98
POPEYES, Fried Chicken, Mild, Skin and Breading 100 grams
410mg (29% RDI)
Standard Release
99
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 1 slice
410mg (29% RDI)
Standard Release
100
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
397mg (28% RDI)
Standard Release (Common)
101
TACO BELL, Soft Taco with beef, cheese and lettuce 1 each taco
385mg (27% RDI)
Standard Release
102
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 1 slice
383mg (27% RDI)
Standard Release
103
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading 1 wing, with skin
382mg (27% RDI)
Standard Release
104
Pizza, cheese topping, regular crust, frozen, cooked 1 serving 9 servings per 24 oz package
380mg (27% RDI)
Standard Release
105
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 1 wing, without skin
370mg (26% RDI)
Standard Release
106
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
352mg (25% RDI)
Standard Release (Common)
107
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
342mg (24% RDI)
Standard Release
108
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 1 wing, with skin
341mg (24% RDI)
Standard Release
109
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 1 wing wing without skin
328mg (23% RDI)
Standard Release
110
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading 100 grams
322mg (23% RDI)
Standard Release
111
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
312mg (22% RDI)
Standard Release
112
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
309mg (22% RDI)
Standard Release
113
BURGER KING, Chicken Strips 1 strip
288mg (21% RDI)
Standard Release
114
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
272mg (19% RDI)
Standard Release (Common)
115
Chicken Tenders (Fast foods, chicken tenders) 1 strip
254mg (18% RDI)
Standard Release (Common)
116
WENDY'S, Frosty Dairy Dessert 1 junior 6 oz. cup
170mg (12% RDI)
Standard Release
117
KFC, biscuit 1 biscuit
151mg (11% RDI)
Standard Release
118
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
150mg (11% RDI)
Standard Release (Common)
119
TACO BELL, Nachos 1 serving
150mg (11% RDI)
Standard Release
120
POPEYES, biscuit 1 biscuit
138mg (10% RDI)
Standard Release
121
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 1 wing without skin, bone and breading
136mg (10% RDI)
Standard Release
122
BURGER KING, french fries 1 small serving
80mg (6% RDI)
Standard Release
123
Fast foods, miniature cinnamon rolls 1 each
69mg (5% RDI)
Standard Release (Common)
124
KFC, Popcorn Chicken 1 piece
51mg (4% RDI)
Standard Release
125
BURGER KING, french toast sticks 1 stick
49mg (4% RDI)
Standard Release
126
POPEYES, Coleslaw 1 package
36mg (3% RDI)
Standard Release
127
KFC, Coleslaw 1 package
28mg (2% RDI)
Standard Release
128
BURGER KING, Hash Brown Rounds 1 piece
6mg (0% RDI)
Standard Release
129
Prima Provisions Co. - Gluten Free Pizza Crust Mix 2 tbsp Brand: Prima Provisions Co.
0mg (0% RDI)
Branded Food
130
Supervalu Inc. - Hash Browns Diced Southern Style Potatoes 3 oz Brand: Supervalu Inc.
0mg (0% RDI)
Branded Food
131
Cal Chefs LLC - Cranberry Sauce Holiday Sides 2 oz Brand: Cal Chefs LLC
0mg (0% RDI)
Branded Food
132
Passionepizza LLC - Organic Pizza Crust Mix 0.062 package (about 1/5 dough ball) Brand: Passionepizza LLC
0mg (0% RDI)
Branded Food