Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Highest in Leucine

132 results
Name
Leucine
Data source
1
BURGER KING, DOUBLE WHOPPER, with cheese 1 item
4229mg (155% RDI)
Standard Release
2
BURGER KING, DOUBLE WHOPPER, no cheese 1 item
3665mg (134% RDI)
Standard Release
3
WENDY'S, CLASSIC DOUBLE, with cheese 1 item
3286mg (120% RDI)
Standard Release
4
BURGER KING, WHOPPER, with cheese 1 item
3034mg (111% RDI)
Standard Release
5
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 1 breast, with skin
2798mg (103% RDI)
Standard Release
6
TACO BELL, Taco Salad 1 item
2766mg (101% RDI)
Standard Release
7
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 1 breast, with skin
2745mg (101% RDI)
Standard Release (Common)
8
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1 breast, with skin
2563mg (94% RDI)
Standard Release
9
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 1 breast without skin
2491mg (91% RDI)
Standard Release
10
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
2453mg (90% RDI)
Standard Release (Common)
11
WENDY'S, Ultimate Chicken Grill Sandwich 1 item
2340mg (86% RDI)
Standard Release
12
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 1 breast without skin
2332mg (85% RDI)
Standard Release
13
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 1 breast, without skin
2325mg (85% RDI)
Standard Release
14
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 1 sandwich
2227mg (82% RDI)
Standard Release
15
BURGER KING, WHOPPER, no cheese 1 item
2217mg (81% RDI)
Standard Release
16
WENDY'S, Homestyle Chicken Fillet Sandwich 1 item
2139mg (78% RDI)
Standard Release
17
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
2135mg (78% RDI)
Standard Release (Common)
18
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
2135mg (78% RDI)
Standard Release (Common)
19
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 1 item
2006mg (73% RDI)
Standard Release
20
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
1969mg (72% RDI)
Standard Release (Common)
21
BURGER KING, Original Chicken Sandwich 1 sandwich
1863mg (68% RDI)
Standard Release
22
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
1811mg (66% RDI)
Standard Release (Common)
23
SUBWAY, roast beef sub on white bread with lettuce and tomato 6 inch sub
1811mg (66% RDI)
Standard Release
24
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 1 item
1803mg (66% RDI)
Standard Release
25
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
1774mg (65% RDI)
Standard Release (Common)
26
BURGER KING, Premium Fish Sandwich 1 sandwich
1767mg (65% RDI)
Standard Release
27
TACO BELL, BURRITO SUPREME with chicken 1 item
1726mg (63% RDI)
Standard Release
28
TACO BELL, BURRITO SUPREME with steak 1 item
1721mg (63% RDI)
Standard Release
29
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
1614mg (59% RDI)
Standard Release (Common)
30
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 1 thigh with skin
1595mg (58% RDI)
Standard Release
31
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 1 thigh, with skin
1591mg (58% RDI)
Standard Release
32
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 1 sandwich
1589mg (58% RDI)
Standard Release
33
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
1589mg (58% RDI)
Standard Release (Common)
34
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
1579mg (58% RDI)
Standard Release (Common)
35
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
1571mg (58% RDI)
Standard Release (Common)
36
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 1 thigh, with skin
1557mg (57% RDI)
Standard Release
37
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
1518mg (56% RDI)
Standard Release (Common)
38
Pizza, cheese topping, rising crust, frozen, cooked 1 serving 6 servings per 29.25 oz package
1497mg (55% RDI)
Standard Release
39
SUBWAY, cold cut sub on white bread with lettuce and tomato 6 inch sub
1474mg (54% RDI)
Standard Release
40
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
1474mg (54% RDI)
Standard Release (Common)
41
BURGER KING, Cheeseburger 1 item
1450mg (53% RDI)
Standard Release
42
BURGER KING, CROISSAN'WICH with Sausage and Cheese 1 item
1372mg (50% RDI)
Standard Release
43
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
1350mg (49% RDI)
Standard Release (Common)
44
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 1 slice
1316mg (48% RDI)
Standard Release
45
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
1313mg (48% RDI)
Standard Release (Common)
46
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 1 slice
1306mg (48% RDI)
Standard Release
47
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 1 slice
1293mg (47% RDI)
Standard Release
48
PAPA JOHN'S 14" The Works Pizza, Original Crust 1 slice
1270mg (47% RDI)
Standard Release
49
Fast Foods, biscuit, with egg and sausage 1 item
1257mg (46% RDI)
Standard Release
50
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 1 slice
1255mg (46% RDI)
Standard Release
51
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 1 slice 1/8 pizza
1252mg (46% RDI)
Standard Release
52
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 1 slice
1252mg (46% RDI)
Standard Release
53
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 1 thigh, without skin
1243mg (46% RDI)
Standard Release
54
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
1219mg (45% RDI)
Standard Release (Common)
55
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 1 thigh thigh without skin
1213mg (44% RDI)
Standard Release
56
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
1201mg (44% RDI)
Standard Release (Common)
57
TACO BELL, Nachos Supreme 1 serving
1201mg (44% RDI)
Standard Release
58
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 1 slice
1200mg (44% RDI)
Standard Release
59
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
1198mg (44% RDI)
Standard Release (Common)
60
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 1 thigh without skin
1195mg (44% RDI)
Standard Release
61
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 1 slice
1182mg (43% RDI)
Standard Release
62
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 1 slice
1178mg (43% RDI)
Standard Release
63
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 1 slice
1178mg (43% RDI)
Standard Release
64
TACO BELL, Soft Taco with steak 1 item
1177mg (43% RDI)
Standard Release
65
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
1142mg (42% RDI)
Standard Release (Common)
66
TACO BELL, BURRITO SUPREME with beef 1 burrito
1142mg (42% RDI)
Standard Release
67
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
1138mg (42% RDI)
Standard Release (Common)
68
WENDY'S, Jr. Hamburger, with cheese 1 item
1122mg (41% RDI)
Standard Release
69
TACO BELL, Bean Burrito 1 each burrito
1114mg (41% RDI)
Standard Release
70
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 1 slice
1109mg (41% RDI)
Standard Release
71
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 1 slice
1103mg (40% RDI)
Standard Release
72
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 1 slice
1098mg (40% RDI)
Standard Release
73
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 1 slice
1094mg (40% RDI)
Standard Release
74
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
1094mg (40% RDI)
Standard Release (Common)
75
TACO BELL, Soft Taco with chicken, cheese and lettuce 1 each taco
1052mg (39% RDI)
Standard Release
76
PIZZA HUT 12" Cheese Pizza, Pan Crust 1 slice
1044mg (38% RDI)
Standard Release
77
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 1 slice
1025mg (38% RDI)
Standard Release
78
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading 1 drumstick, with skin
1018mg (37% RDI)
Standard Release
79
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 1 slice
1012mg (37% RDI)
Standard Release
80
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 1 drumstick, with skin
1008mg (37% RDI)
Standard Release
81
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
1004mg (37% RDI)
Standard Release (Common)
82
McDONALD'S, Sausage Burrito 1 burrito
982mg (36% RDI)
Standard Release
83
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
982mg (36% RDI)
Standard Release (Common)
84
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 1 slice
961mg (35% RDI)
Standard Release
85
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 1 slice
958mg (35% RDI)
Standard Release
86
BURGER KING, CROISSAN'WICH with Egg and Cheese 1 item
952mg (35% RDI)
Standard Release
87
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 1 drumstick, with skin
947mg (35% RDI)
Standard Release
88
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice
932mg (34% RDI)
Standard Release
89
PIZZA HUT 12" Pepperoni Pizza, Pan Crust 1 slice
914mg (33% RDI)
Standard Release
90
WENDY'S, Jr. Hamburger, without cheese 1 item
914mg (33% RDI)
Standard Release
91
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
881mg (32% RDI)
Standard Release (Common)
92
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 100 grams
864mg (32% RDI)
Standard Release
93
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 1 wing, with skin
862mg (32% RDI)
Standard Release
94
POPEYES, Fried Chicken, Mild, Skin and Breading 100 grams
851mg (31% RDI)
Standard Release
95
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 1 slice
842mg (31% RDI)
Standard Release
96
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 1 slice
794mg (29% RDI)
Standard Release
97
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading 1 wing, with skin
794mg (29% RDI)
Standard Release
98
POPEYES, Mild Chicken Strips, analyzed 2006 1 strip
783mg (29% RDI)
Standard Release
99
POPEYES, Spicy Chicken Strips, analyzed 2006 1 strip
779mg (29% RDI)
Standard Release
100
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 1 wing, without skin
769mg (28% RDI)
Standard Release
101
KFC, Crispy Chicken Strips 1 strip
763mg (28% RDI)
Standard Release
102
TACO BELL, Soft Taco with beef, cheese and lettuce 1 each taco
735mg (27% RDI)
Standard Release
103
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
734mg (27% RDI)
Standard Release (Common)
104
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
711mg (26% RDI)
Standard Release
105
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 1 wing, with skin
709mg (26% RDI)
Standard Release
106
Pizza, cheese topping, regular crust, frozen, cooked 1 serving 9 servings per 24 oz package
706mg (26% RDI)
Standard Release
107
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 1 wing wing without skin
681mg (25% RDI)
Standard Release
108
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
680mg (25% RDI)
Standard Release (Common)
109
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading 100 grams
668mg (24% RDI)
Standard Release
110
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
647mg (24% RDI)
Standard Release
111
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
642mg (24% RDI)
Standard Release
112
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
571mg (21% RDI)
Standard Release (Common)
113
BURGER KING, Chicken Strips 1 strip
529mg (19% RDI)
Standard Release
114
Chicken Tenders (Fast foods, chicken tenders) 1 strip
466mg (17% RDI)
Standard Release (Common)
115
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
436mg (16% RDI)
Standard Release (Common)
116
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
417mg (15% RDI)
Standard Release (Common)
117
TACO BELL, Nachos 1 serving
417mg (15% RDI)
Standard Release
118
WENDY'S, Frosty Dairy Dessert 1 junior 6 oz. cup
328mg (12% RDI)
Standard Release
119
KFC, biscuit 1 biscuit
292mg (11% RDI)
Standard Release
120
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 1 wing without skin, bone and breading
282mg (10% RDI)
Standard Release
121
POPEYES, biscuit 1 biscuit
263mg (10% RDI)
Standard Release
122
Fast foods, miniature cinnamon rolls 1 each
128mg (5% RDI)
Standard Release (Common)
123
BURGER KING, french fries 1 small serving
126mg (5% RDI)
Standard Release
124
BURGER KING, french toast sticks 1 stick
92mg (3% RDI)
Standard Release
125
KFC, Popcorn Chicken 1 piece
88mg (3% RDI)
Standard Release
126
KFC, Coleslaw 1 package
38mg (1% RDI)
Standard Release
127
POPEYES, Coleslaw 1 package
36mg (1% RDI)
Standard Release
128
BURGER KING, Hash Brown Rounds 1 piece
10mg (0% RDI)
Standard Release
129
Prima Provisions Co. - Gluten Free Pizza Crust Mix 2 tbsp Brand: Prima Provisions Co.
0mg (0% RDI)
Branded Food
130
Supervalu Inc. - Hash Browns Diced Southern Style Potatoes 3 oz Brand: Supervalu Inc.
0mg (0% RDI)
Branded Food
131
Cal Chefs LLC - Cranberry Sauce Holiday Sides 2 oz Brand: Cal Chefs LLC
0mg (0% RDI)
Branded Food
132
Passionepizza LLC - Organic Pizza Crust Mix 0.062 package (about 1/5 dough ball) Brand: Passionepizza LLC
0mg (0% RDI)
Branded Food