Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Highest in Lysine

131 results
Name
Lysine
Data source
+ 1
Burger King, Double Whopper, with cheese 1 item
4030mg (192% RDI)
Standard Release
+ 2
Burger King, Double Whopper, no cheese 1 item
3553mg (169% RDI)
Standard Release
+ 3
WENDY'S, CLASSIC DOUBLE, with cheese 1 item
3131mg (149% RDI)
Standard Release
+ 4
Burger King, WHOPPER, with cheese 1 item
2654mg (126% RDI)
Standard Release
+ 5
TACO BELL, Taco Salad 1 item
2351mg (112% RDI)
Standard Release
+ 6
WENDY'S, Ultimate Chicken Grill Sandwich 1 item
2228mg (106% RDI)
Standard Release
+ 7
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 1 sandwich
2159mg (103% RDI)
Standard Release
+ 8
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 1 breast, with skin
1991mg (95% RDI)
Standard Release
+ 9
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin
1953mg (93% RDI)
Standard Release (Common)
+ 10
WENDY'S, Homestyle Chicken Fillet Sandwich 1 item
1909mg (91% RDI)
Standard Release
+ 11
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 1 item
1841mg (88% RDI)
Standard Release
+ 12
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1 breast, with skin
1824mg (87% RDI)
Standard Release
+ 13
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
1785mg (85% RDI)
Standard Release (Common)
+ 14
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 1 breast without skin
1772mg (84% RDI)
Standard Release
+ 15
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
1728mg (82% RDI)
Standard Release (Common)
+ 16
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
1728mg (82% RDI)
Standard Release (Common)
+ 17
Burger King, WHOPPER, no cheese 1 item
1726mg (82% RDI)
Standard Release
+ 18
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 1 item
1676mg (80% RDI)
Standard Release
+ 19
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 1 breast without skin
1659mg (79% RDI)
Standard Release
+ 20
KFC, Fried Chicken, Extra Crispy, Breast, meat only, skin and breading removed 1 breast, without skin
1655mg (79% RDI)
Standard Release
+ 21
Burger King, Original Chicken Sandwich 1 sandwich
1614mg (77% RDI)
Standard Release
+ 22
TACO BELL, BURRITO SUPREME with chicken 1 item
1555mg (74% RDI)
Standard Release
+ 23
TACO BELL, BURRITO SUPREME with steak 1 item
1528mg (73% RDI)
Standard Release
+ 24
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
1467mg (70% RDI)
Standard Release (Common)
+ 25
Burger King, Premium Fish Sandwich 1 sandwich
1454mg (69% RDI)
Standard Release
+ 26
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
1325mg (63% RDI)
Standard Release (Common)
+ 27
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
1324mg (63% RDI)
Standard Release (Common)
+ 28
SUBWAY, roast beef sub on white bread with lettuce and tomato 6 inch sub
1324mg (63% RDI)
Standard Release
+ 29
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
1314mg (63% RDI)
Standard Release (Common)
+ 30
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
1312mg (62% RDI)
Standard Release (Common)
+ 31
Burger King, Cheeseburger 1 item
1250mg (60% RDI)
Standard Release
+ 32
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
1238mg (59% RDI)
Standard Release (Common)
+ 33
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 1 thigh with skin
1136mg (54% RDI)
Standard Release
+ 34
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 1 slice
1134mg (54% RDI)
Standard Release
+ 35
KFC, Fried Chicken, Extra Crispy, Thigh, meat and skin with breading 1 thigh, with skin
1132mg (54% RDI)
Standard Release
+ 36
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 1 thigh, with skin
1107mg (53% RDI)
Standard Release
+ 37
Burger King, CROISSAN'WICH with Sausage and Cheese 1 item
1073mg (51% RDI)
Standard Release
+ 38
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
1041mg (50% RDI)
Standard Release (Common)
+ 39
Burger King, CROISSAN'WICH with Sausage, Egg and Cheese 1 sandwich
1041mg (50% RDI)
Standard Release
+ 40
TACO BELL, Soft Taco with steak 1 item
1035mg (49% RDI)
Standard Release
+ 41
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
1025mg (49% RDI)
Standard Release (Common)
+ 42
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
1008mg (48% RDI)
Standard Release (Common)
+ 43
Fast Foods, biscuit, with egg and sausage 1 item
985mg (47% RDI)
Standard Release
+ 44
TACO BELL, Soft Taco with chicken, cheese and lettuce 1 each taco
977mg (47% RDI)
Standard Release
+ 45
SUBWAY, cold cut sub on white bread with lettuce and tomato 6 inch sub
962mg (46% RDI)
Standard Release
+ 46
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
962mg (46% RDI)
Standard Release (Common)
+ 47
WENDY'S, Jr. Hamburger, with cheese 1 item
903mg (43% RDI)
Standard Release
+ 48
Pizza, cheese topping, rising crust, frozen, cooked 1 serving 6 servings per 29.25 oz package
902mg (43% RDI)
Standard Release
+ 49
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 1 slice
902mg (43% RDI)
Standard Release
+ 50
KFC, Fried Chicken, Extra Crispy, Thigh, meat only, skin and breading removed 1 thigh, without skin
885mg (42% RDI)
Standard Release
+ 51
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
876mg (42% RDI)
Standard Release (Common)
+ 52
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 1 slice
875mg (42% RDI)
Standard Release
+ 53
TACO BELL, Bean Burrito 1 each burrito
866mg (41% RDI)
Standard Release
+ 54
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 1 thigh thigh without skin
863mg (41% RDI)
Standard Release
+ 55
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 1 slice
857mg (41% RDI)
Standard Release
+ 56
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
856mg (41% RDI)
Standard Release (Common)
+ 57
McDonald's, Sausage Burrito 1 burrito
856mg (41% RDI)
Standard Release
+ 58
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 1 thigh without skin
850mg (40% RDI)
Standard Release
+ 59
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 1 slice
836mg (40% RDI)
Standard Release
+ 60
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 1 slice
834mg (40% RDI)
Standard Release
+ 61
PAPA JOHN'S 14" The Works Pizza, Original Crust 1 slice
834mg (40% RDI)
Standard Release
+ 62
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 1 slice
827mg (39% RDI)
Standard Release
+ 63
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
824mg (39% RDI)
Standard Release (Common)
+ 64
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 1 slice
808mg (38% RDI)
Standard Release
+ 65
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 1 slice
802mg (38% RDI)
Standard Release
+ 66
KFC, Crispy Chicken Strips 1 strip
767mg (37% RDI)
Standard Release
+ 67
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
764mg (36% RDI)
Standard Release (Common)
+ 68
TACO BELL, Nachos Supreme 1 serving
764mg (36% RDI)
Standard Release
+ 69
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 1 slice
749mg (36% RDI)
Standard Release
+ 70
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
744mg (35% RDI)
Standard Release (Common)
+ 71
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
743mg (35% RDI)
Standard Release (Common)
+ 72
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 1 slice
740mg (35% RDI)
Standard Release
+ 73
POPEYES, Spicy Chicken Strips, analyzed 2006 1 strip
736mg (35% RDI)
Standard Release
+ 74
POPEYES, Mild Chicken Strips, analyzed 2006 1 strip
734mg (35% RDI)
Standard Release
+ 75
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 1 slice
733mg (35% RDI)
Standard Release
+ 76
KFC, Fried Chicken, Extra Crispy, Drumstick, meat and skin with breading 1 drumstick, with skin
725mg (35% RDI)
Standard Release
+ 77
WENDY'S, Jr. Hamburger, without cheese 1 item
723mg (34% RDI)
Standard Release
+ 78
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 1 drumstick, with skin
718mg (34% RDI)
Standard Release
+ 79
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
713mg (34% RDI)
Standard Release (Common)
+ 80
TACO BELL, BURRITO SUPREME with beef 1 burrito
711mg (34% RDI)
Standard Release
+ 81
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
711mg (34% RDI)
Standard Release (Common)
+ 82
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 1 slice 1/8 pizza
694mg (33% RDI)
Standard Release
+ 83
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 1 slice
694mg (33% RDI)
Standard Release
+ 84
PIZZA HUT 12" Cheese Pizza, Pan Crust 1 slice
693mg (33% RDI)
Standard Release
+ 85
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 1 slice
685mg (33% RDI)
Standard Release
+ 86
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 1 drumstick, with skin
674mg (32% RDI)
Standard Release
+ 87
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 1 slice
662mg (32% RDI)
Standard Release
+ 88
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 1 slice
644mg (31% RDI)
Standard Release
+ 89
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 1 slice
637mg (30% RDI)
Standard Release
+ 90
TACO BELL, Soft Taco with beef, cheese and lettuce 1 each taco
636mg (30% RDI)
Standard Release
+ 91
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice
635mg (30% RDI)
Standard Release
+ 92
PIZZA HUT 12" Pepperoni Pizza, Pan Crust 1 slice
626mg (30% RDI)
Standard Release
+ 93
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 1 slice
616mg (29% RDI)
Standard Release
+ 94
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 100 grams
615mg (29% RDI)
Standard Release
+ 95
KFC, Fried Chicken, Extra Crispy, Wing, meat and skin with breading 1 wing, with skin
614mg (29% RDI)
Standard Release
+ 96
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
612mg (29% RDI)
Standard Release (Common)
+ 97
POPEYES, Fried Chicken, Mild, Skin and Breading 100 grams
606mg (29% RDI)
Standard Release
+ 98
Burger King, CROISSAN'WICH with Egg and Cheese 1 item
603mg (29% RDI)
Standard Release
+ 99
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
578mg (28% RDI)
Standard Release (Common)
+ 100
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading 1 wing, with skin
565mg (27% RDI)
Standard Release
+ 101
Burger King, Chicken Strips 1 strip
551mg (26% RDI)
Standard Release
+ 102
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
550mg (26% RDI)
Standard Release (Common)
+ 103
KFC, Fried Chicken, Extra Crispy, Wing, meat only, skin and breading removed 1 wing, without skin
547mg (26% RDI)
Standard Release
+ 104
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
506mg (24% RDI)
Standard Release
+ 105
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 1 wing, with skin
504mg (24% RDI)
Standard Release
+ 106
Chicken Tenders (Fast foods, chicken tenders) 1 strip
485mg (23% RDI)
Standard Release (Common)
+ 107
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 1 wing wing without skin
485mg (23% RDI)
Standard Release
+ 108
Pizza, cheese topping, regular crust, frozen, cooked 1 serving 9 servings per 24 oz package
477mg (23% RDI)
Standard Release
+ 109
KFC, Fried Chicken, Extra Crispy, Skin and Breading 100 grams
475mg (23% RDI)
Standard Release
+ 110
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 1 slice
465mg (22% RDI)
Standard Release
+ 111
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
462mg (22% RDI)
Standard Release (Common)
+ 112
KFC, Fried Chicken, Extra Crispy, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
460mg (22% RDI)
Standard Release
+ 113
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
456mg (22% RDI)
Standard Release
+ 114
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
354mg (17% RDI)
Standard Release (Common)
+ 115
WENDY'S, Frosty Dairy Dessert 1 junior 6 oz. cup
283mg (13% RDI)
Standard Release
+ 116
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 1 wing without skin, bone and breading
201mg (10% RDI)
Standard Release
+ 117
Burger King, french fries 1 small serving
196mg (9% RDI)
Standard Release
+ 118
KFC, biscuit 1 biscuit
125mg (6% RDI)
Standard Release
+ 119
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
125mg (6% RDI)
Standard Release (Common)
+ 120
TACO BELL, Nachos 1 serving
125mg (6% RDI)
Standard Release
+ 121
POPEYES, biscuit 1 biscuit
113mg (5% RDI)
Standard Release
+ 122
KFC, Popcorn Chicken 1 piece
83mg (4% RDI)
Standard Release
+ 123
Fast foods, miniature cinnamon rolls 1 each
45mg (2% RDI)
Standard Release (Common)
+ 124
KFC, Coleslaw 1 package
38mg (2% RDI)
Standard Release
+ 125
POPEYES, Coleslaw 1 package
36mg (2% RDI)
Standard Release
+ 126
Burger King, french toast sticks 1 stick
32mg (2% RDI)
Standard Release
+ 127
Burger King, Hash Brown Rounds 1 piece
10mg (0% RDI)
Standard Release
+ 128
Passionepizza LLC - Organic Pizza Crust Mix 0.062 package (about 1/5 dough ball) Brand: Passionepizza LLC
0mg (0% RDI)
Branded Food
+ 129
Prima Provisions Co. - Gluten Free Pizza Crust Mix 2 tbsp Brand: Prima Provisions Co.
0mg (0% RDI)
Branded Food
+ 130
Cal Chefs LLC - Cranberry Sauce Holiday Sides 2 oz Brand: Cal Chefs LLC
0mg (0% RDI)
Branded Food
+ 131
Supervalu Inc. - Hash Browns Diced Southern Style Potatoes 3 oz Brand: Supervalu Inc.
0mg (0% RDI)
Branded Food