Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Highest in Threonine

132 results
Name
Threonine
Data source
1
WENDY'S, CLASSIC DOUBLE, with cheese 1 item
1767mg (168% RDI)
Standard Release
2
BURGER KING, DOUBLE WHOPPER, with cheese 1 item
1596mg (152% RDI)
Standard Release
3
BURGER KING, DOUBLE WHOPPER, no cheese 1 item
1533mg (146% RDI)
Standard Release
4
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 1 breast, with skin
1514mg (144% RDI)
Standard Release
5
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 1 breast, with skin
1486mg (142% RDI)
Standard Release (Common)
6
TACO BELL, Taco Salad 1 item
1418mg (135% RDI)
Standard Release
7
BURGER KING, WHOPPER, with cheese 1 item
1390mg (132% RDI)
Standard Release
8
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1 breast, with skin
1387mg (132% RDI)
Standard Release
9
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 1 breast without skin
1348mg (128% RDI)
Standard Release
10
WENDY'S, Ultimate Chicken Grill Sandwich 1 item
1283mg (122% RDI)
Standard Release
11
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 1 breast without skin
1262mg (120% RDI)
Standard Release
12
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 1 breast, without skin
1259mg (120% RDI)
Standard Release
13
WENDY'S, Homestyle Chicken Fillet Sandwich 1 item
1150mg (110% RDI)
Standard Release
14
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 1 sandwich
1120mg (107% RDI)
Standard Release
15
BURGER KING, WHOPPER, no cheese 1 item
1088mg (104% RDI)
Standard Release
16
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
1065mg (101% RDI)
Standard Release (Common)
17
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 1 item
1062mg (101% RDI)
Standard Release
18
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
1043mg (99% RDI)
Standard Release (Common)
19
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
1043mg (99% RDI)
Standard Release (Common)
20
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
1025mg (98% RDI)
Standard Release (Common)
21
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 1 item
1001mg (95% RDI)
Standard Release
22
TACO BELL, BURRITO SUPREME with chicken 1 item
925mg (88% RDI)
Standard Release
23
TACO BELL, BURRITO SUPREME with steak 1 item
925mg (88% RDI)
Standard Release
24
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 1 thigh with skin
864mg (82% RDI)
Standard Release
25
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
863mg (82% RDI)
Standard Release (Common)
26
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 1 thigh, with skin
862mg (82% RDI)
Standard Release
27
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
854mg (81% RDI)
Standard Release (Common)
28
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 1 thigh, with skin
842mg (80% RDI)
Standard Release
29
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
830mg (79% RDI)
Standard Release (Common)
30
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
800mg (76% RDI)
Standard Release (Common)
31
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
798mg (76% RDI)
Standard Release (Common)
32
SUBWAY, roast beef sub on white bread with lettuce and tomato 6 inch sub
798mg (76% RDI)
Standard Release
33
BURGER KING, Premium Fish Sandwich 1 sandwich
783mg (75% RDI)
Standard Release
34
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
779mg (74% RDI)
Standard Release (Common)
35
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 1 sandwich
778mg (74% RDI)
Standard Release
36
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
778mg (74% RDI)
Standard Release (Common)
37
BURGER KING, Original Chicken Sandwich 1 sandwich
730mg (70% RDI)
Standard Release
38
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
725mg (69% RDI)
Standard Release (Common)
39
Fast Foods, biscuit, with egg and sausage 1 item
723mg (69% RDI)
Standard Release
40
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
680mg (65% RDI)
Standard Release (Common)
41
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 1 thigh, without skin
672mg (64% RDI)
Standard Release
42
BURGER KING, Cheeseburger 1 item
665mg (63% RDI)
Standard Release
43
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 1 thigh thigh without skin
657mg (63% RDI)
Standard Release
44
SUBWAY, cold cut sub on white bread with lettuce and tomato 6 inch sub
649mg (62% RDI)
Standard Release
45
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
649mg (62% RDI)
Standard Release (Common)
46
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 1 thigh without skin
647mg (62% RDI)
Standard Release
47
TACO BELL, Soft Taco with steak 1 item
638mg (61% RDI)
Standard Release
48
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
631mg (60% RDI)
Standard Release (Common)
49
BURGER KING, CROISSAN'WICH with Sausage and Cheese 1 item
629mg (60% RDI)
Standard Release
50
Pizza, cheese topping, rising crust, frozen, cooked 1 serving 6 servings per 29.25 oz package
627mg (60% RDI)
Standard Release
51
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 1 slice
620mg (59% RDI)
Standard Release
52
PAPA JOHN'S 14" The Works Pizza, Original Crust 1 slice
604mg (58% RDI)
Standard Release
53
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 1 slice
590mg (56% RDI)
Standard Release
54
WENDY'S, Jr. Hamburger, with cheese 1 item
568mg (54% RDI)
Standard Release
55
TACO BELL, Soft Taco with chicken, cheese and lettuce 1 each taco
557mg (53% RDI)
Standard Release
56
TACO BELL, Bean Burrito 1 each burrito
551mg (53% RDI)
Standard Release
57
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading 1 drumstick, with skin
551mg (52% RDI)
Standard Release
58
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 1 drumstick, with skin
545mg (52% RDI)
Standard Release
59
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 1 slice
543mg (52% RDI)
Standard Release
60
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
529mg (50% RDI)
Standard Release (Common)
61
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
520mg (49% RDI)
Standard Release (Common)
62
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
515mg (49% RDI)
Standard Release (Common)
63
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 1 drumstick, with skin
512mg (49% RDI)
Standard Release
64
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 1 slice
488mg (46% RDI)
Standard Release
65
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 1 slice
482mg (46% RDI)
Standard Release
66
WENDY'S, Jr. Hamburger, without cheese 1 item
480mg (46% RDI)
Standard Release
67
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
480mg (46% RDI)
Standard Release (Common)
68
TACO BELL, Nachos Supreme 1 serving
480mg (46% RDI)
Standard Release
69
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 100 grams
467mg (44% RDI)
Standard Release
70
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 1 wing, with skin
466mg (44% RDI)
Standard Release
71
POPEYES, Fried Chicken, Mild, Skin and Breading 100 grams
461mg (44% RDI)
Standard Release
72
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 1 slice 1/8 pizza
459mg (44% RDI)
Standard Release
73
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 1 slice
459mg (44% RDI)
Standard Release
74
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
453mg (43% RDI)
Standard Release (Common)
75
TACO BELL, BURRITO SUPREME with beef 1 burrito
453mg (43% RDI)
Standard Release
76
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 1 slice
452mg (43% RDI)
Standard Release
77
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 1 slice
450mg (43% RDI)
Standard Release
78
McDONALD'S, Sausage Burrito 1 burrito
445mg (42% RDI)
Standard Release
79
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
445mg (42% RDI)
Standard Release (Common)
80
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 1 slice
444mg (42% RDI)
Standard Release
81
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 1 slice
442mg (42% RDI)
Standard Release
82
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
439mg (42% RDI)
Standard Release (Common)
83
KFC, Crispy Chicken Strips 1 strip
431mg (41% RDI)
Standard Release
84
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading 1 wing, with skin
430mg (41% RDI)
Standard Release
85
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 1 wing, without skin
416mg (40% RDI)
Standard Release
86
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 1 slice
416mg (40% RDI)
Standard Release
87
POPEYES, Mild Chicken Strips, analyzed 2006 1 strip
416mg (40% RDI)
Standard Release
88
POPEYES, Spicy Chicken Strips, analyzed 2006 1 strip
413mg (39% RDI)
Standard Release
89
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 1 slice
401mg (38% RDI)
Standard Release
90
BURGER KING, CROISSAN'WICH with Egg and Cheese 1 item
396mg (38% RDI)
Standard Release
91
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 1 slice
395mg (38% RDI)
Standard Release
92
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
392mg (37% RDI)
Standard Release (Common)
93
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 1 slice
387mg (37% RDI)
Standard Release
94
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
385mg (37% RDI)
Standard Release
95
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 1 slice
384mg (37% RDI)
Standard Release
96
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 1 wing, with skin
384mg (37% RDI)
Standard Release
97
PIZZA HUT 12" Cheese Pizza, Pan Crust 1 slice
379mg (36% RDI)
Standard Release
98
TACO BELL, Soft Taco with beef, cheese and lettuce 1 each taco
376mg (36% RDI)
Standard Release
99
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 1 wing wing without skin
369mg (35% RDI)
Standard Release
100
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading 100 grams
362mg (34% RDI)
Standard Release
101
PIZZA HUT 12" Pepperoni Pizza, Pan Crust 1 slice
359mg (34% RDI)
Standard Release
102
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
359mg (34% RDI)
Standard Release (Common)
103
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
350mg (33% RDI)
Standard Release
104
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 1 slice
350mg (33% RDI)
Standard Release
105
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
347mg (33% RDI)
Standard Release
106
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 1 slice
346mg (33% RDI)
Standard Release
107
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice
346mg (33% RDI)
Standard Release
108
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
313mg (30% RDI)
Standard Release (Common)
109
Pizza, cheese topping, regular crust, frozen, cooked 1 serving 9 servings per 24 oz package
307mg (29% RDI)
Standard Release
110
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 1 slice
294mg (28% RDI)
Standard Release
111
BURGER KING, Chicken Strips 1 strip
274mg (26% RDI)
Standard Release
112
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 1 slice
267mg (25% RDI)
Standard Release
113
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
266mg (25% RDI)
Standard Release (Common)
114
Chicken Tenders (Fast foods, chicken tenders) 1 strip
241mg (23% RDI)
Standard Release (Common)
115
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
216mg (21% RDI)
Standard Release (Common)
116
WENDY'S, Frosty Dairy Dessert 1 junior 6 oz. cup
170mg (16% RDI)
Standard Release
117
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 1 wing without skin, bone and breading
153mg (15% RDI)
Standard Release
118
KFC, biscuit 1 biscuit
125mg (12% RDI)
Standard Release
119
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
125mg (12% RDI)
Standard Release (Common)
120
TACO BELL, Nachos 1 serving
125mg (12% RDI)
Standard Release
121
POPEYES, biscuit 1 biscuit
107mg (10% RDI)
Standard Release
122
BURGER KING, french fries 1 small serving
81mg (8% RDI)
Standard Release
123
Fast foods, miniature cinnamon rolls 1 each
55mg (5% RDI)
Standard Release (Common)
124
KFC, Popcorn Chicken 1 piece
46mg (4% RDI)
Standard Release
125
BURGER KING, french toast sticks 1 stick
37mg (4% RDI)
Standard Release
126
POPEYES, Coleslaw 1 package
36mg (3% RDI)
Standard Release
127
KFC, Coleslaw 1 package
28mg (3% RDI)
Standard Release
128
BURGER KING, Hash Brown Rounds 1 piece
7mg (1% RDI)
Standard Release
129
Prima Provisions Co. - Gluten Free Pizza Crust Mix 2 tbsp Brand: Prima Provisions Co.
0mg (0% RDI)
Branded Food
130
Supervalu Inc. - Hash Browns Diced Southern Style Potatoes 3 oz Brand: Supervalu Inc.
0mg (0% RDI)
Branded Food
131
Cal Chefs LLC - Cranberry Sauce Holiday Sides 2 oz Brand: Cal Chefs LLC
0mg (0% RDI)
Branded Food
132
Passionepizza LLC - Organic Pizza Crust Mix 0.062 package (about 1/5 dough ball) Brand: Passionepizza LLC
0mg (0% RDI)
Branded Food