Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
Wrap Sandwich Filled With Vegetables
1 sandwich
|
360.4mcg
(40% DV)
|
FNDDS
|
| + | 2 |
319.2mcg
(35% DV)
|
FNDDS
|
|
| + | 3 |
295.8mcg
(33% DV)
|
Standard Release (Common)
|
|
| + | 4 |
290.7mcg
(32% DV)
|
Standard Release
|
|
| + | 5 |
Egg Cheese And Bacon On Bagel
1 sandwich
|
253.4mcg
(28% DV)
|
FNDDS
|
| + | 6 |
240.8mcg
(27% DV)
|
FNDDS
|
|
| + | 7 |
Croissant Sandwich With Bacon Egg And Cheese
1 croissant
|
230.6mcg
(26% DV)
|
FNDDS
|
| + | 8 |
226.3mcg
(25% DV)
|
Standard Release (Common)
|
|
| + | 9 |
225.3mcg
(25% DV)
|
Standard Release (Common)
|
|
| + | 10 |
Puerto Rican Sandwich
1 sandwich
|
222.4mcg
(25% DV)
|
FNDDS
|
| + | 11 |
Egg Cheese Ham And Bacon On Bun
1 Jack-in-the-Box sandwich
|
219.2mcg
(24% DV)
|
FNDDS
|
| + | 12 |
Egg And Cheese On Biscuit
1 sandwich
|
212.8mcg
(24% DV)
|
FNDDS
|
| + | 13 |
210.8mcg
(23% DV)
|
Standard Release (Common)
|
|
| + | 14 |
Croissant Sandwich With Sausage And Egg
1 croissant
|
198.8mcg
(22% DV)
|
FNDDS
|
| + | 15 |
Croissant Sandwich With Bacon And Egg
1 croissant
|
194.4mcg
(22% DV)
|
FNDDS
|
| + | 16 |
191.5mcg
(21% DV)
|
FNDDS
|
|
| + | 17 |
McDonald's, BIG BREAKFAST
1 item 9.5 oz
|
188.3mcg
(21% DV)
|
Standard Release
|
| + | 18 |
Egg Cheese And Beef On English Muffin
1 Great Starts sandwich (5.2 oz)
|
179.3mcg
(20% DV)
|
FNDDS
|
| + | 19 |
Cuban Sandwich With Spread
1 sandwich (6" long)
|
176mcg
(20% DV)
|
FNDDS
|
| + | 20 |
169mcg
(19% DV)
|
Standard Release (Common)
|
|
| + | 21 |
168mcg
(19% DV)
|
FNDDS
|
|
| + | 22 |
McDonald's, Hot Caramel Sundae
1 item (6.4 oz)
|
167.4mcg
(19% DV)
|
Standard Release
|
| + | 23 |
Egg Extra Cheese And Extra Sausage On Bun
1 Jack-in-the-Box sandwich
|
166.1mcg
(18% DV)
|
FNDDS
|
| + | 24 |
164.5mcg
(18% DV)
|
FNDDS
|
|
| + | 25 |
163.8mcg
(18% DV)
|
FNDDS
|
|
| + | 26 |
Egg Cheese And Ham On Biscuit
1 sandwich
|
158.3mcg
(18% DV)
|
FNDDS
|
| + | 27 |
158.2mcg
(18% DV)
|
FNDDS
|
|
| + | 28 |
Egg Cheese And Sausage On Bun
1 sandwich
|
153.9mcg
(17% DV)
|
FNDDS
|
| + | 29 |
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 triple cheeseburger
|
151.2mcg
(17% DV)
|
FNDDS
|
| + | 30 |
Biscuit With Gravy
1 biscuit with gravy
|
150.3mcg
(17% DV)
|
FNDDS
|
| + | 31 |
Bacon And Cheese Sandwich With Spread
1 sandwich
|
148.8mcg
(17% DV)
|
FNDDS
|
| + | 32 |
McDonald's, Hot Fudge Sundae
1 item (6.3 oz)
|
145mcg
(16% DV)
|
Standard Release
|
| + | 33 |
McDonald's, Strawberry Sundae
1 item (6.3 oz)
|
144.2mcg
(16% DV)
|
Standard Release
|
| + | 34 |
141.6mcg
(16% DV)
|
FNDDS
|
|
| + | 35 |
140.2mcg
(16% DV)
|
Standard Release (Common)
|
|
| + | 36 |
Croissant Sandwich Filled With Ham And Cheese
1 croissant
|
139mcg
(15% DV)
|
FNDDS
|
| + | 37 |
137mcg
(15% DV)
|
FNDDS
|
|
| + | 38 |
136.9mcg
(15% DV)
|
Standard Release
|
|
| + | 39 |
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
1 slice 1/8 pizza
|
136.9mcg
(15% DV)
|
Standard Release
|
| + | 40 |
Bacon And Egg Sandwich
1 sandwich
|
132.8mcg
(15% DV)
|
FNDDS
|
| + | 41 |
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
131.2mcg
(15% DV)
|
Standard Release
|
| + | 42 |
130.7mcg
(15% DV)
|
FNDDS
|
|
| + | 43 |
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
130.7mcg
(15% DV)
|
FNDDS
|
| + | 44 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
129.6mcg
(14% DV)
|
Standard Release (Common)
|
| + | 45 |
125.3mcg
(14% DV)
|
Standard Release (Common)
|
|
| + | 46 |
TACO BELL, BURRITO SUPREME with beef
1 burrito
|
125.3mcg
(14% DV)
|
Standard Release
|
| + | 47 |
123.5mcg
(14% DV)
|
Standard Release (Common)
|
|
| + | 48 |
Egg And Steak On Biscuit
1 sandwich
|
119.9mcg
(13% DV)
|
FNDDS
|
| + | 49 |
Egg Cheese And Ham On Bagel
1 McDonald's sandwich
|
119.9mcg
(13% DV)
|
FNDDS
|
| + | 50 |
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
1 piece 4 inch x 6 inch
|
118.4mcg
(13% DV)
|
Standard Release
|
| + | 51 |
117.4mcg
(13% DV)
|
Standard Release (Common)
|
|
| + | 52 |
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
117.3mcg
(13% DV)
|
FNDDS
|
| + | 53 |
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
116.6mcg
(13% DV)
|
FNDDS
|
| + | 54 |
Pizza, meat and vegetable topping, rising crust, frozen, cooked
1 serving 6 servings per 34.98 oz package
|
115.6mcg
(13% DV)
|
Standard Release
|
| + | 55 |
Double Bacon Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
115.5mcg
(13% DV)
|
FNDDS
|
| + | 56 |
115.5mcg
(13% DV)
|
Standard Release (Common)
|
|
| + | 57 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/4 lb) bacon cheeseburger
|
115.2mcg
(13% DV)
|
FNDDS
|
| + | 58 |
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
114.6mcg
(13% DV)
|
Standard Release
|
| + | 59 |
Egg Salad Sandwich
1 sandwich
|
114.5mcg
(13% DV)
|
FNDDS
|
| + | 60 |
114.3mcg
(13% DV)
|
FNDDS
|
|
| + | 61 |
111.7mcg
(12% DV)
|
Standard Release (Common)
|
|
| + | 62 |
110.9mcg
(12% DV)
|
FNDDS
|
|
| + | 63 |
109.6mcg
(12% DV)
|
Standard Release (Common)
|
|
| + | 64 |
109.2mcg
(12% DV)
|
Standard Release (Common)
|
|
| + | 65 |
107.9mcg
(12% DV)
|
Standard Release
|
|
| + | 66 |
107.5mcg
(12% DV)
|
Standard Release (Common)
|
|
| + | 67 |
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
1 sandwich
|
107.5mcg
(12% DV)
|
Standard Release
|
| + | 68 |
105.6mcg
(12% DV)
|
Standard Release (Common)
|
|
| + | 69 |
McDonald's, Sausage Biscuit with Egg
1 item 5.7 oz
|
104.3mcg
(12% DV)
|
Standard Release
|
| + | 70 |
104.1mcg
(12% DV)
|
Standard Release (Common)
|
|
| + | 71 |
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
1 slice 1/4 of pie
|
103mcg
(11% DV)
|
Standard Release
|
| + | 72 |
French Toast Whole Grain From Fast Food / Restaurant
1 slice, any size
|
102.9mcg
(11% DV)
|
FNDDS
|
| + | 73 |
French Toast Plain From Fast Food / Restaurant
1 slice, any size
|
102.9mcg
(11% DV)
|
FNDDS
|
| + | 74 |
101.5mcg
(11% DV)
|
Standard Release (Common)
|
|
| + | 75 |
Breakfast Pizza With Egg
1 piece, NFS
|
99.4mcg
(11% DV)
|
FNDDS
|
| + | 76 |
99.2mcg
(11% DV)
|
FNDDS
|
|
| + | 77 |
96.5mcg
(11% DV)
|
FNDDS
|
|
| + | 78 |
96mcg
(11% DV)
|
FNDDS
|
|
| + | 79 |
95.9mcg
(11% DV)
|
FNDDS
|
|
| + | 80 |
Pizza, cheese topping, rising crust, frozen, cooked
1 serving 6 servings per 29.25 oz package
|
95.9mcg
(11% DV)
|
Standard Release
|
| + | 81 |
Ham And Egg Sandwich
1 sandwich
|
95.5mcg
(11% DV)
|
FNDDS
|
| + | 82 |
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
95.3mcg
(11% DV)
|
Standard Release
|
| + | 83 |
Fried Egg Sandwich
1 sandwich
|
95mcg
(11% DV)
|
FNDDS
|
| + | 84 |
94.5mcg
(11% DV)
|
Standard Release (Common)
|
|
| + | 85 |
Scrambled Egg Sandwich
1 sandwich
|
94.1mcg
(10% DV)
|
FNDDS
|
| + | 86 |
93.8mcg
(10% DV)
|
Standard Release (Common)
|
|
| + | 87 |
93.5mcg
(10% DV)
|
FNDDS
|
|
| + | 88 |
93.2mcg
(10% DV)
|
Standard Release (Common)
|
|
| + | 89 |
TACO BELL, Nachos Supreme
1 serving
|
93.2mcg
(10% DV)
|
Standard Release
|
| + | 90 |
Pizza, meat and vegetable topping, regular crust, frozen, cooked
1 serving 5 servings per 24.2 oz package
|
93mcg
(10% DV)
|
Standard Release
|
| + | 91 |
Midnight Sandwich With Spread
1 sandwich
|
92.5mcg
(10% DV)
|
FNDDS
|
| + | 92 |
91.4mcg
(10% DV)
|
FNDDS
|
|
| + | 93 |
90.8mcg
(10% DV)
|
FNDDS
|
|
| + | 94 |
Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
1 (1/4 lb) bacon cheeseburger
|
90.1mcg
(10% DV)
|
FNDDS
|
| + | 95 |
Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
1 double cheeseburger
|
89.3mcg
(10% DV)
|
FNDDS
|
| + | 96 |
Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
88mcg
(10% DV)
|
FNDDS
|
| + | 97 |
Pizza, pepperoni topping, regular crust, frozen, cooked
1/4 pizza 12 inch diameter
|
87.6mcg
(10% DV)
|
Standard Release
|
| + | 98 |
87.6mcg
(10% DV)
|
Standard Release (Common)
|
|
| + | 99 |
86.7mcg
(10% DV)
|
Standard Release (Common)
|
|
| + | 100 |
86.1mcg
(10% DV)
|
Standard Release (Common)
|
|
| + | 101 |
McDonald's, Sausage Burrito
1 burrito
|
86.1mcg
(10% DV)
|
Standard Release
|
| + | 102 |
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
85.8mcg
(10% DV)
|
Standard Release
|
| + | 103 |
Buffalo Chicken Submarine Sandwich With Cheese
1 submarine
|
85.8mcg
(10% DV)
|
FNDDS
|
| + | 104 |
85.1mcg
(9% DV)
|
Standard Release
|
|
| + | 105 |
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
1 slice 1/4 of pie
|
84.9mcg
(9% DV)
|
Standard Release
|
| + | 106 |
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
1 slice 1/4 of pie
|
84.2mcg
(9% DV)
|
Standard Release
|
| + | 107 |
84mcg
(9% DV)
|
FNDDS
|
|
| + | 108 |
83.8mcg
(9% DV)
|
Standard Release
|
|
| + | 109 |
83.3mcg
(9% DV)
|
FNDDS
|
|
| + | 110 |
83.2mcg
(9% DV)
|
FNDDS
|
|
| + | 111 |
83mcg
(9% DV)
|
Standard Release
|
|
| + | 112 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
1 bacon cheeseburger
|
81.6mcg
(9% DV)
|
FNDDS
|
| + | 113 |
Bologna And Cheese Sandwich With Spread
1 sandwich
|
79.9mcg
(9% DV)
|
FNDDS
|
| + | 114 |
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
1 slice 1/4 of pie
|
79.5mcg
(9% DV)
|
Standard Release
|
| + | 115 |
79.4mcg
(9% DV)
|
Standard Release
|
|
| + | 116 |
79.1mcg
(9% DV)
|
FNDDS
|
|
| + | 117 |
78.9mcg
(9% DV)
|
Standard Release (Common)
|
|
| + | 118 |
78.8mcg
(9% DV)
|
FNDDS
|
|
| + | 119 |
78.7mcg
(9% DV)
|
Standard Release
|
|
| + | 120 |
78.4mcg
(9% DV)
|
FNDDS
|
|
| + | 121 |
78mcg
(9% DV)
|
FNDDS
|
|
| + | 122 |
77.7mcg
(9% DV)
|
Standard Release (Common)
|
|
| + | 123 |
Ham And Cheese Sandwich With Spread Grilled
1 sandwich
|
77.6mcg
(9% DV)
|
FNDDS
|
| + | 124 |
77.5mcg
(9% DV)
|
Standard Release
|
|
| + | 125 |
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
77.4mcg
(9% DV)
|
Standard Release
|
| + | 126 |
77mcg
(9% DV)
|
Standard Release
|
|
| + | 127 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
76.8mcg
(9% DV)
|
FNDDS
|
| + | 128 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
76.8mcg
(9% DV)
|
FNDDS
|
| + | 129 |
Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) bacon cheeseburger
|
76.8mcg
(9% DV)
|
FNDDS
|
| + | 130 |
Steak And Cheese Sandwich Plain On Roll
1 sandwich
|
76.5mcg
(9% DV)
|
FNDDS
|
| + | 131 |
Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) cheeseburger
|
74.3mcg
(8% DV)
|
FNDDS
|
| + | 132 |
Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) cheeseburger
|
74.3mcg
(8% DV)
|
FNDDS
|
| + | 133 |
Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) cheeseburger
|
74.3mcg
(8% DV)
|
FNDDS
|
| + | 134 |
Cheeseburger Nfs
1 cheeseburger
|
74.3mcg
(8% DV)
|
FNDDS
|
| + | 135 |
74.1mcg
(8% DV)
|
FNDDS
|
|
| + | 136 |
Cheeseburger 1 Small Patty With Condiments On Wheat Bun
1 cheeseburger
|
74.1mcg
(8% DV)
|
FNDDS
|
| + | 137 |
Cheeseburger 1 Small Patty With Condiments On White Bun
1 cheeseburger
|
74.1mcg
(8% DV)
|
FNDDS
|
| + | 138 |
73.8mcg
(8% DV)
|
Standard Release (Common)
|
|
| + | 139 |
73.8mcg
(8% DV)
|
Standard Release
|
|
| + | 140 |
73.7mcg
(8% DV)
|
FNDDS
|
|
| + | 141 |
73.1mcg
(8% DV)
|
Standard Release
|
|
| + | 142 |
73mcg
(8% DV)
|
Standard Release
|
|
| + | 143 |
Sardine Sandwich With Lettuce And Spread
1 sandwich
|
72.8mcg
(8% DV)
|
FNDDS
|
| + | 144 |
72.3mcg
(8% DV)
|
FNDDS
|
|
| + | 145 |
Crepe Fruit Filled
1 crepe with filling, any size
|
72mcg
(8% DV)
|
FNDDS
|
| + | 146 |
Crepe Ns As To Filling
1 crepe with filling, any size
|
72mcg
(8% DV)
|
FNDDS
|
| + | 147 |
71.4mcg
(8% DV)
|
FNDDS
|
|
| + | 148 |
71.3mcg
(8% DV)
|
Standard Release
|
|
| + | 149 |
Crepe Nfs
1 crepe, any size
|
70.4mcg
(8% DV)
|
FNDDS
|
| + | 150 |
70.2mcg
(8% DV)
|
FNDDS
|
|
| + | 151 |
70.2mcg
(8% DV)
|
Standard Release
|
|
| + | 152 |
69.9mcg
(8% DV)
|
Standard Release (Common)
|
|
| + | 153 |
69.8mcg
(8% DV)
|
Standard Release (Common)
|
|
| + | 154 |
69.7mcg
(8% DV)
|
Standard Release
|
|
| + | 155 |
69.4mcg
(8% DV)
|
Standard Release
|
|
| + | 156 |
68.2mcg
(8% DV)
|
Standard Release (Common)
|
|
| + | 157 |
68.2mcg
(8% DV)
|
Standard Release (Common)
|
|
| + | 158 |
67.6mcg
(8% DV)
|
Standard Release
|
|
| + | 159 |
Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Cheeseburger Deluxe)
1 Wendy's Jr. Cheeseburger Deluxe
|
67.2mcg
(7% DV)
|
FNDDS
|
| + | 160 |
POPEYES, Coleslaw
1 package
|
67.2mcg
(7% DV)
|
Standard Release
|
| + | 161 |
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
1 slice 1/4 of pie
|
66.7mcg
(7% DV)
|
Standard Release
|
| + | 162 |
65.9mcg
(7% DV)
|
Standard Release
|
|
| + | 163 |
Tuna Melt Sandwich
1 sandwich
|
64.5mcg
(7% DV)
|
FNDDS
|
| + | 164 |
Double Bacon Cheeseburger 2 Small Patties With Condiments On Bun From Fast Food / Restaurant (Burger King Bacon Double Cheeseburger)
1 Burger King Double Bacon cheeseburger
|
64mcg
(7% DV)
|
FNDDS
|
| + | 165 |
63.9mcg
(7% DV)
|
Standard Release
|
|
| + | 166 |
DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
1 slice 1/4 of pie
|
63.6mcg
(7% DV)
|
Standard Release
|
| + | 167 |
Hot Ham And Cheese Sandwich On Bun
1 sandwich
|
63.2mcg
(7% DV)
|
FNDDS
|
| + | 168 |
Blintz Fruit-Filled
1 blintz
|
62.3mcg
(7% DV)
|
FNDDS
|
| + | 169 |
French Toast Plain
1 slice, any size
|
61.8mcg
(7% DV)
|
FNDDS
|
| + | 170 |
French Toast Nfs
1 slice, any size
|
61.8mcg
(7% DV)
|
FNDDS
|
| + | 171 |
French Toast Whole Grain
1 slice, any size
|
61.8mcg
(7% DV)
|
FNDDS
|
| + | 172 |
French Toast Gluten Free
1 slice, any size
|
61.8mcg
(7% DV)
|
FNDDS
|
| + | 173 |
61.6mcg
(7% DV)
|
Standard Release
|
|
| + | 174 |
Bacon Cheeseburger 1 Medium Patty Plain On White Bun
1 (1/4 lb) bacon cheeseburger
|
61.2mcg
(7% DV)
|
FNDDS
|
| + | 175 |
Crepe Chocolate Filled
1 crepe with filling, any size
|
60.8mcg
(7% DV)
|
FNDDS
|
| + | 176 |
60.5mcg
(7% DV)
|
Standard Release (Common)
|
|
| + | 177 |
Cheeseburger 1 Small Patty Plain On Wheat Bun
1 cheeseburger
|
60.2mcg
(7% DV)
|
FNDDS
|
| + | 178 |
Cheeseburger 1 Small Patty Plain On White Bun
1 cheeseburger
|
60.2mcg
(7% DV)
|
FNDDS
|
| + | 179 |
60mcg
(7% DV)
|
FNDDS
|
|
| + | 180 |
Chicken Sandwich With Cheese And Spread
1 sandwich
|
59.8mcg
(7% DV)
|
FNDDS
|
| + | 181 |
Blintz Cheese-Filled
1 blintz
|
59.5mcg
(7% DV)
|
FNDDS
|
| + | 182 |
Cheeseburger 1 Medium Patty Plain On Whole Wheat Bun
1 cheeseburger
|
59.4mcg
(7% DV)
|
FNDDS
|
| + | 183 |
Cheeseburger 1 Medium Patty Plain On White Bun
1 (1/4 lb) cheeseburger
|
59.4mcg
(7% DV)
|
FNDDS
|
| + | 184 |
Cheeseburger 1 Medium Patty Plain On Wheat Bun
1 (1/4 lb) cheeseburger
|
59.4mcg
(7% DV)
|
FNDDS
|
| + | 185 |
59.1mcg
(7% DV)
|
Standard Release (Common)
|
|
| + | 186 |
59mcg
(7% DV)
|
Standard Release
|
|
| + | 187 |
58.5mcg
(6% DV)
|
Standard Release (Common)
|
|
| + | 188 |
Ham And Cheese On English Muffin
1 Jimmy Dean sandwich
|
57.6mcg
(6% DV)
|
FNDDS
|
| + | 189 |
Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant
1 double cheeseburger
|
57.4mcg
(6% DV)
|
FNDDS
|
| + | 190 |
Crepe Plain
1 crepe, any size
|
57.2mcg
(6% DV)
|
FNDDS
|
| + | 191 |
56.6mcg
(6% DV)
|
Standard Release (Common)
|
|
| + | 192 |
55.3mcg
(6% DV)
|
Standard Release
|
|
| + | 193 |
55.2mcg
(6% DV)
|
Standard Release
|
|
| + | 194 |
54.7mcg
(6% DV)
|
Standard Release
|
|
| + | 195 |
54.7mcg
(6% DV)
|
Standard Release
|
|
| + | 196 |
Fast foods, coleslaw
1 cup
|
53.5mcg
(6% DV)
|
Standard Release (Common)
|
| + | 197 |
Pizza, cheese topping, regular crust, frozen, cooked
1 serving 9 servings per 24 oz package
|
53.5mcg
(6% DV)
|
Standard Release
|
| + | 198 |
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
53.3mcg
(6% DV)
|
Standard Release
|
| + | 199 |
French Toast Whole Grain Reduced Fat
1 slice, any size
|
50.7mcg
(6% DV)
|
FNDDS
|
| + | 200 |
French Toast Plain Reduced Fat
1 slice, any size
|
50.7mcg
(6% DV)
|
FNDDS
|