Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fruits Highest in Vitamin E (Alpha-Tocopherol)

110 results
Name
Vitamin E (Alpha-Tocopherol)
Data source
1
6.1mg (41% DV)
Standard Release (Common)
2
4.5mg (30% DV)
Standard Release (Common)
3
Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california
4.2mg (28% DV)
Standard Release (Common)
4
4mg (27% DV)
Standard Release (Common)
5
3.7mg (25% DV)
Standard Release (Common)
6
2.6mg (18% DV)
Standard Release (Common)
7
1.9mg (12% DV)
Standard Release (Common)
8
1.7mg (11% DV)
Standard Release (Common)
9
1.5mg (10% DV)
Standard Release (Common)
10
1.5mg (10% DV)
Standard Release (Common)
11
1.4mg (9% DV)
Standard Release (Common)
12
1.3mg (9% DV)
Standard Release (Common)
13
1.2mg (8% DV)
Standard Release (Common)
14
1.2mg (8% DV)
Standard Release (Common)
15
1.2mg (8% DV)
Standard Release (Common)
16
1.2mg (8% DV)
Standard Release (Common)
17
1.1mg (8% DV)
Standard Release (Common)
18
1.1mg (7% DV)
Standard Release (Common)
19
1.1mg (7% DV)
Standard Release (Common)
20
1.1mg (7% DV)
Standard Release (Common)
21
1.1mg (7% DV)
Standard Release (Common)
22
1.1mg (7% DV)
Standard Release (Common)
23
1mg (7% DV)
Standard Release (Common)
24
0.9mg (6% DV)
Standard Release (Common)
25
0.8mg (6% DV)
Standard Release (Common)
26
0.8mg (6% DV)
Standard Release (Common)
27
0.7mg (5% DV)
Standard Release (Common)
28
0.6mg (4% DV)
Standard Release (Common)
29
0.6mg (4% DV)
Standard Release (Common)
30
0.6mg (4% DV)
Standard Release (Common)
31
0.6mg (4% DV)
Standard Release (Common)
32
0.5mg (4% DV)
Standard Release (Common)
33
0.5mg (4% DV)
Standard Release (Common)
34
0.5mg (3% DV)
Standard Release (Common)
35
0.5mg (3% DV)
Standard Release (Common)
36
0.5mg (3% DV)
Standard Release (Common)
37
0.5mg (3% DV)
Standard Release (Common)
38
0.5mg (3% DV)
Standard Release (Common)
39
0.5mg (3% DV)
Standard Release (Common)
40
0.5mg (3% DV)
Standard Release (Common)
41
Papaya (Papayas, raw) 1 cup 1 inch pieces
0.4mg (3% DV)
Standard Release (Common)
42
0.4mg (3% DV)
Standard Release (Common)
43
0.4mg (3% DV)
Standard Release (Common)
44
0.4mg (3% DV)
Standard Release (Common)
45
0.4mg (3% DV)
Standard Release (Common)
46
0.4mg (2% DV)
Standard Release (Common)
47
0.3mg (2% DV)
Standard Release (Common)
48
Florida Oranges (Oranges, raw, Florida) 1 cup sections, without membranes
0.3mg (2% DV)
Standard Release (Common)
49
0.3mg (2% DV)
Standard Release (Common)
50
0.3mg (2% DV)
Standard Release (Common)
51
0.3mg (2% DV)
Standard Release (Common)
52
0.3mg (2% DV)
Standard Release (Common)
53
0.3mg (2% DV)
Standard Release (Common)
54
0.3mg (2% DV)
Standard Release (Common)
55
0.3mg (2% DV)
Standard Release (Common)
56
0.3mg (2% DV)
Standard Release (Common)
57
0.3mg (2% DV)
Standard Release (Common)
58
0.3mg (2% DV)
Standard Release (Common)
59
0.3mg (2% DV)
Standard Release (Common)
60
0.3mg (2% DV)
Standard Release (Common)
61
0.2mg (2% DV)
Standard Release (Common)
62
0.2mg (2% DV)
Standard Release (Common)
63
0.2mg (2% DV)
Standard Release (Common)
64
0.2mg (1% DV)
Standard Release (Common)
65
0.2mg (1% DV)
Standard Release (Common)
66
0.2mg (1% DV)
Standard Release (Common)
67
0.2mg (1% DV)
Standard Release (Common)
68
0.2mg (1% DV)
Standard Release (Common)
69
0.2mg (1% DV)
Standard Release (Common)
70
0.2mg (1% DV)
Standard Release (Common)
71
0.2mg (1% DV)
Standard Release (Common)
72
0.2mg (1% DV)
Standard Release (Common)
73
0.2mg (1% DV)
Standard Release (Common)
74
0.2mg (1% DV)
Standard Release (Common)
75
0.2mg (1% DV)
Standard Release (Common)
76
0.1mg (1% DV)
Standard Release (Common)
77
Limes (Limes, raw) 1 fruit (2 inch dia)
0.1mg (1% DV)
Standard Release (Common)
78
Asian Pears (Pears, asian, raw) 1 fruit 2-1/4 inch high x 2-1/2 inch dia
0.1mg (1% DV)
Standard Release (Common)
79
0.1mg (1% DV)
Standard Release (Common)
80
0.1mg (1% DV)
Standard Release (Common)
81
0.1mg (1% DV)
Standard Release (Common)
82
0.1mg (1% DV)
Standard Release (Common)
83
0.1mg (1% DV)
Standard Release (Common)
84
0.1mg (1% DV)
Standard Release (Common)
85
0.1mg (1% DV)
Standard Release (Common)
86
0.1mg (1% DV)
Standard Release (Common)
87
0.1mg (1% DV)
Standard Release (Common)
88
0.1mg (1% DV)
Standard Release (Common)
89
0.1mg (1% DV)
Standard Release (Common)
90
0.1mg (1% DV)
Standard Release (Common)
91
0.1mg (1% DV)
Standard Release (Common)
92
Figs (Figs, raw) 1 large (2-1/2 inch dia)
0.1mg (0% DV)
Standard Release (Common)
93
0.1mg (0% DV)
Standard Release (Common)
94
0.1mg (0% DV)
Standard Release (Common)
95
0.1mg (0% DV)
Standard Release (Common)
96
0mg (0% DV)
Standard Release (Common)
97
Honeydew Melon (Melons, honeydew, raw) 1 cup, diced (approx 20 pieces per cup)
0mg (0% DV)
Standard Release (Common)
98
0mg (0% DV)
Standard Release (Common)
99
0mg (0% DV)
Standard Release (Common)
100
0mg (0% DV)
Standard Release (Common)
101
0mg (0% DV)
Standard Release (Common)
102
Kumquats (Kumquats, raw) 1 fruit without refuse
0mg (0% DV)
Standard Release (Common)
103
0mg (0% DV)
Standard Release (Common)
104
0mg (0% DV)
Standard Release (Common)
105
0mg (0% DV)
Standard Release (Common)
106
0mg (0% DV)
Standard Release (Common)
107
0mg (0% DV)
Standard Release (Common)
108
0mg (0% DV)
Standard Release (Common)
109
0mg (0% DV)
Standard Release (Common)
110
0mg (0% DV)
Standard Release (Common)