Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
2 |
Post Selects Maple Pecan Crunch
(Cereals Ready-To-Eat Post Selects Maple Pecan Crunch)
3/4 cup (1 nlea serving)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
3 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
4 |
Cocoa Mix Powder
1 serving (3 heaping tsp or 1 envelope)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
5 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
6 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
7 |
Post Honey Bunches Of Oats Pecan Bunches
(Cereals Ready-To-Eat Post Honey Bunches Of Oats Pecan Bunches)
3/4 cup (1 nlea serving)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
8 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
9 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
10 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
11 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
12 |
Post Great Grains Banana Nut Crunch
(Cereals Ready-To-Eat Post Great Grains Banana Nut Crunch)
1 cup (1 nlea serving)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
13 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
14 |
Nestle Butterfinger Crisp
1 piece
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
15 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
16 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
17 |
Quaker Mothers Cocoa Bumpers
(Cereals Ready-To-Eat Quaker Mother's Cocoa Bumpers)
1 cup (1 nlea serving)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
18 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
19 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
20 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
21 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
22 |
Mounds Candy Bar
1 bar snack size
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
23 |
Chocolate Syrup
1 serving 2 tbsp
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
24 |
Coffee Instant Mocha Sweetened
1 serving 2 tbsp
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
25 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
26 |
Milk Chocolate With Almonds
1 bar (1.45 oz)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
27 |
Quaker Mothers Graham Bumpers
(Cereals Ready-To-Eat Quaker Mother's Graham Bumpers)
3/4 cup (1 nlea serving)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
28 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
29 |
Soft Fruit And Nut Squares
3 pieces
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
30 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
31 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
32 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
33 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
34 |
Quaker Instant Oatmeal Cinnamon Swirl High Fiber
(Cereals Quaker Instant Oatmeal Cinnamon Swirl High Fiber)
1 packet (1 nlea serving)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
35 |
Drink Mix Quaker Oats Gatorade Orange Flavor Powder
1 scoop powder
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
36 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
37 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
38 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
39 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
40 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
41 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
42 |
Mars Snackfood Us Milky Way Midnight Bar
1 serving 1.76 oz bar
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
43 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
44 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
45 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
46 |
Post Great Grains Crunchy Pecan Cereal
(Cereals Ready-To-Eat Post Great Grains Crunchy Pecan Cereal)
3/4 cup (1 nlea serving)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
47 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
48 |
Honey
1 tbsp
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
49 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
50 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
51 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
52 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
53 |
White Cake With Coconut Frosting
(Cake White Prepared From Recipe With Coconut Frosting)
1 piece (1/12 of 9 inch dia)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
54 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
55 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
56 |
Praline Prepared-From-Recipe
1 piece
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
57 |
Nestle Goobers Chocolate Covered Peanuts
1 package 1.375 oz
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
58 |
Mars Snackfood Us 3 Musketeers Bar
1 serving 2.13 oz bar
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
59 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
60 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
61 |
Oatmeal Cookies
(Cookies Oatmeal Commercially Prepared Regular)
1 cookie, big (3-1/2 inch - 4 inch dia) (include archway brand, grandma brand)
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
62 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
63 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
64 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
65 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
66 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
67 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
68 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
69 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
70 |
Carob Unsweetened
1 oz
|
0.1mg
(0% DV)
|
Standard Release (Common)
|
|
71 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
72 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
73 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
74 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
75 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
76 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
77 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
78 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
79 |
Mars Snackfood Us Twix Peanut Butter Cookie Bars
1 package (1.89 oz, 2 bars)
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
80 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
81 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
82 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
83 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
84 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
85 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
86 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
87 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
88 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
89 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
90 |
Mars Snackfood Us Milky Way Caramels. Dark Chocolate Covered
1 serving 5 pieces
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
91 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
92 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
93 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
94 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
95 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
96 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
97 |
Shake Fast Food Strawberry
1 fl oz
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
98 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
99 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
100 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
101 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
102 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
103 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
104 |
Dry Roasted Macadamia Nuts
(Nuts Macadamia Nuts Dry Roasted Without Salt Added)
1 oz (10-12 kernels)
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
105 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
106 |
Kippered Herring
(Fish Herring Atlantic Kippered)
1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
107 |
Milk Chocolate Coated Raisins
100 grams
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
108 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
109 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
110 |
Nestle Crunch Bar And Dessert Topping
1 bar 1.55 oz
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
111 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
112 |
Mars Snackfood Us M&Ms Almond Chocolate
(Mars Snackfood Us M&m's Almond Chocolate Candies)
1 serving 1.31 oz bag
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
113 |
5th Avenue Candy Bar
1 bar 2 oz
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
114 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
115 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
116 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
117 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
118 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
119 |
Mars Snackfood Us M&Ms Peanut Butter Chocolate
(Mars Snackfood Us M&m's Peanut Butter Chocolate Candies)
1 serving 1.63 oz singles bag
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
120 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
121 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
122 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
123 |
Mars Snackfood Us Snickers Cruncher
1 serving 1.66 oz bar
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
124 |
Milk Chocolate With Rice Cereal
1 bar (1.4 oz)
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
125 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
126 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
127 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
128 |
Soft Tofu
(Tofu Soft Prepared With Calcium Sulfate And Magnesium Chloride (Nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
129 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
130 |
Sweet Pickled Cucumbers
(Pickles Cucumber Sweet (Includes Bread And Butter Pickles))
1 large gherkin (3 inch long)
|
0.2mg
(0% DV)
|
Standard Release (Common)
|
|
131 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
132 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
133 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
134 |
Crispy Bar With Peanut Butter Filling
1 serving 1.5 oz
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
135 |
Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate
1 serving 1.5 oz
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
136 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
137 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
138 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
139 |
Malted Drink Mix Chocolate Powder Prepared With Whole Milk
1 cup (8 fl oz)
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
140 |
Chocolate-Flavor Beverage Mix Powder Prepared With Whole Milk
1 cup (8 fl oz)
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
141 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
142 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
143 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
144 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
145 |
Post Great Grains Raisin Date & Pecan
(Cereals Ready-To-Eat Post Great Grains Raisin Date & Pecan)
3/4 cup (1 nlea serving)
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
146 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
147 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
148 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
149 |
Mars Snackfood Us Snickers Bar
1 bar (2 oz)
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
150 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
151 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
152 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
153 |
Mars Snackfood Us Dove Milk Chocolate
1 serving 1.30 oz bar
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
154 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
155 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
156 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
157 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
158 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
159 |
Nestle 100 Grand Bar
1 bar (1.5 oz)
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
160 |
Quaker Instant Oatmeal Raisin And Spice Dry
(Cereals Quaker Instant Oatmeal Raisin And Spice Dry)
1 packet (1 nlea serving)
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
161 |
Mars Snackfood Us Milky Way Caramels Milk Chocolate Covered
1 serving 5 pieces
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
162 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
163 |
Heath Bites
15 pieces
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
164 |
Abbott Eas Whey Protein Powder
2 scoop
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
165 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
166 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
167 |
Malted Drink Mix Chocolate Powder
1 serving (3 heaping tsp or 1 envelope)
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
168 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
169 |
Krackel Chocolate Bar
1 bar 1.45 oz
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
170 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
171 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
172 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
173 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
174 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
175 |
Mars Snackfood Us Twix Caramel Cookie Bars
1 package (2 oz)
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
176 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
177 |
Almond Joy Candy Bar
1 package 1.76 oz
|
0.3mg
(0% DV)
|
Standard Release (Common)
|
|
178 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
179 |
Mars Snackfood Us Mars Almond Bar
1 bar (1.76 oz)
|
0.4mg
(0% DV)
|
Standard Release (Common)
|
|
180 |
Mars Snackfood Us Snickers Almond Bar
1 serving 1.76 oz bar
|
0.4mg
(0% DV)
|
Standard Release (Common)
|
|
181 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
182 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
183 |
Quaker Instant Oatmeal Banana Bread Dry
(Cereals Quaker Instant Oatmeal Banana Bread Dry)
1 packet (1 nlea serving)
|
0.4mg
(0% DV)
|
Standard Release (Common)
|
|
184 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
185 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
186 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
187 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
188 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
189 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
190 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
191 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
192 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
193 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
194 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
195 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
196 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
197 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
198 |
Mars Snackfood Us Milky Way Bar
1 serving 2.05 oz bar
|
0.4mg
(0% DV)
|
Standard Release (Common)
|
|
199 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
200 |
0.4mg
(0% DV)
|
Standard Release (Common)
|