Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
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1 |
0mg
(0% DV)
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Standard Release (Common)
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2 |
0mg
(0% DV)
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Standard Release (Common)
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3 |
0mg
(0% DV)
|
Standard Release (Common)
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4 |
0mg
(0% DV)
|
Standard Release (Common)
|
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5 |
0mg
(0% DV)
|
Standard Release (Common)
|
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6 |
Diet Pepper Cola
(Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine)
1 can or bottle (16 fl oz)
|
0mg
(0% DV)
|
Standard Release (Common)
|
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7 |
0mg
(0% DV)
|
Standard Release (Common)
|
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8 |
0mg
(0% DV)
|
Standard Release (Common)
|
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9 |
0mg
(0% DV)
|
Standard Release (Common)
|
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10 |
0mg
(0% DV)
|
Standard Release (Common)
|
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11 |
0mg
(0% DV)
|
Standard Release (Common)
|
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12 |
0mg
(0% DV)
|
Standard Release (Common)
|
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13 |
0mg
(0% DV)
|
Standard Release (Common)
|
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14 |
0mg
(0% DV)
|
Standard Release (Common)
|
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15 |
0mg
(0% DV)
|
Standard Release (Common)
|
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16 |
0mg
(0% DV)
|
Standard Release (Common)
|
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17 |
0mg
(0% DV)
|
Standard Release (Common)
|
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18 |
0mg
(0% DV)
|
Standard Release (Common)
|
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19 |
0mg
(0% DV)
|
Standard Release (Common)
|
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20 |
0mg
(0% DV)
|
Standard Release (Common)
|
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21 |
0mg
(0% DV)
|
Standard Release (Common)
|
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22 |
0mg
(0% DV)
|
Standard Release (Common)
|
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23 |
0mg
(0% DV)
|
Standard Release (Common)
|
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24 |
0mg
(0% DV)
|
Standard Release (Common)
|
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25 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
26 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
27 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
28 |
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
1 envelope swiss miss (.53 oz)
|
0mg
(0% DV)
|
Standard Release (Common)
|
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29 |
0mg
(0% DV)
|
Standard Release (Common)
|
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30 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
31 |
0mg
(0% DV)
|
Standard Release (Common)
|
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32 |
0mg
(0% DV)
|
Standard Release (Common)
|
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33 |
0mg
(0% DV)
|
Standard Release (Common)
|
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34 |
0mg
(0% DV)
|
Standard Release (Common)
|
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35 |
0mg
(0% DV)
|
Standard Release (Common)
|
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36 |
0mg
(0% DV)
|
Standard Release (Common)
|
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37 |
0mg
(0% DV)
|
Standard Release (Common)
|
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38 |
0mg
(0% DV)
|
Standard Release (Common)
|
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39 |
0mg
(0% DV)
|
Standard Release (Common)
|
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40 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
41 |
0mg
(0% DV)
|
Standard Release (Common)
|
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42 |
0mg
(0% DV)
|
Standard Release (Common)
|
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43 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
44 |
0mg
(0% DV)
|
Standard Release (Common)
|
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45 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
46 |
0mg
(0% DV)
|
Standard Release (Common)
|
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47 |
0mg
(0% DV)
|
Standard Release (Common)
|
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48 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
49 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
50 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
51 |
Beverages, tea, instant, decaffeinated, unsweetened
1 serving 2 tsp
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
52 |
0mg
(0% DV)
|
Standard Release (Common)
|
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53 |
0mg
(0% DV)
|
Standard Release (Common)
|
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54 |
0mg
(0% DV)
|
Standard Release (Common)
|
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55 |
0mg
(0% DV)
|
Standard Release (Common)
|
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56 |
0mg
(0% DV)
|
Standard Release (Common)
|
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57 |
0mg
(0% DV)
|
Standard Release (Common)
|
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58 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
59 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
60 |
0mg
(0% DV)
|
Standard Release (Common)
|
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61 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
62 |
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
1/2 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
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63 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
64 |
Post Shredded Wheat N Bran Spoon-Size
(Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size)
1 (1/4) cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
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65 |
Candies, TOOTSIE ROLL, chocolate-flavor roll
1 serving 6 pieces
|
0mg
(0% DV)
|
Standard Release (Common)
|
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66 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
67 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
68 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
69 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
70 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
71 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
72 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
73 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
74 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
75 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
76 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
77 |
Beverages, chocolate syrup, prepared with whole milk
1 cup (8 fl oz)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
78 |
Cereals, QUAKER, hominy grits, white, regular, dry
1/4 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
79 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
80 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
81 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
82 |
Candies, semisweet chocolate
1 serving
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
83 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
84 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
85 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
86 |
Candies, Tamarind
100 grams
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
87 |
Candies, sweet chocolate coated fondant
1 patty, large
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
88 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
89 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
90 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
91 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
92 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
93 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
94 |
Roasted Chicken Drumsticks
(Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted)
1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
95 |
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
1 serving 1 envelope
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
96 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
97 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
98 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
99 |
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
1 packet (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
100 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
101 |
Candies, YORK Peppermint Pattie
1 patty 1.5 oz
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
102 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
103 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
104 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
105 |
Candies, TWIZZLERS NIBS CHERRY BITS
27 pieces
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
106 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
107 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
108 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
109 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
110 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
111 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
112 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
113 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
114 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
115 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
116 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
117 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
118 |
Roasted Chicken Leg
(Chicken, broilers or fryers, leg, meat and skin, cooked, roasted)
1 leg, with skin (sum of drumstick+thigh+back)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
119 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
120 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
121 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
122 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
123 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
124 |
Boneless Skinless Chicken Leg (Raw)
(Chicken, broilers or fryers, leg, meat only, raw)
1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
125 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
126 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
127 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
128 |
MOM'S BEST, Honey Nut TOASTY O'S
(Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S)
1 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
129 |
Toasted Bagels
(Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted)
1 mini bagel (2-1/2 inch dia)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
130 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
131 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
132 |
Beverages, coffee, instant, decaffeinated, powder
1 tsp rounded
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
133 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
134 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
135 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
136 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
137 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
138 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
139 |
Candies, jellybeans
10 small
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
140 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
141 |
MALT-O-MEAL, Cocoa DYNO-BITES
(Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES)
3/4 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
142 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
143 |
Candies, KIT KAT Wafer Bar
1 bar (1.5 oz)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
144 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
145 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
146 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
147 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
148 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
149 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
150 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
151 |
Beverages, coffee substitute, cereal grain beverage, powder
1 tsp (1 serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
152 |
Candies, marshmallows
1 cup of miniature
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
153 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
154 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
155 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
156 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
157 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
158 |
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
159 |
Candies, REESE'S PIECES Candy
1/4 cup
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
160 |
Candies, NESTLE, OH HENRY! Bar
1 bar 2 oz
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
161 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
162 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
163 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
164 |
Candies, NESTLE, AFTER EIGHT Mints
1 serving 5 mints
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
165 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
166 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
167 |
Quaker Quaker Crunchy Bran
(Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN)
3/4 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
168 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
169 |
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
3 tablespoon (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
170 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
171 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
172 |
Candies, milk chocolate coated peanuts
10 pieces
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
173 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
174 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
175 |
Quaker Quaker Oat Life Plain
(Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain)
3/4 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
176 |
QUAKER, Maple Brown Sugar LIFE Cereal
(Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal)
3/4 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
177 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
178 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
179 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
180 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
181 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
182 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
183 |
Chicken (Light Meat)
(Chicken, roasting, light meat, meat only, cooked, roasted)
1 cup, chopped or diced
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
184 |
Post Honey Nut Shredded Wheat
(Cereals ready-to-eat, POST, Honey Nut Shredded Wheat)
1 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
185 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
186 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
187 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
188 |
Candies, YORK BITES
15 pieces
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
189 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
190 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
191 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
192 |
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1 packet (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
193 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
194 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
195 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
196 |
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
1 packet (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
197 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
198 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
199 |
Cereals, CREAM OF RICE, dry
1/4 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
200 |
0mg
(0% DV)
|
Standard Release (Common)
|