Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fruits Highest in Vitamin C

145 results
Name
Vitamin C
Data source
1
1644mg (1827% DV)
Standard Release (Common)
2
376.7mg (419% DV)
Standard Release (Common)
3
217.6mg (242% DV)
Standard Release (Common)
4
202.7mg (225% DV)
Standard Release (Common)
5
166.9mg (185% DV)
Standard Release (Common)
6
135.9mg (151% DV)
Standard Release (Common)
7
124mg (138% DV)
Standard Release (Common)
8
115.9mg (129% DV)
Standard Release (Common)
9
112.4mg (125% DV)
Standard Release (Common)
10
97.6mg (108% DV)
Standard Release (Common)
11
97.5mg (108% DV)
Standard Release (Common)
12
95.8mg (106% DV)
Standard Release (Common)
13
93.9mg (104% DV)
Standard Release (Common)
14
93.9mg (104% DV)
Standard Release (Common)
15
91.1mg (101% DV)
Standard Release (Common)
16
90.8mg (101% DV)
Standard Release (Common)
17
90.3mg (100% DV)
Standard Release (Common)
18
Papaya (Papayas Raw) 1 cup 1 inch pieces
88.3mg (98% DV)
Standard Release (Common)
19
87.6mg (97% DV)
Standard Release (Common)
20
87.3mg (97% DV)
Standard Release (Common)
21
85.1mg (95% DV)
Standard Release (Common)
22
85.1mg (95% DV)
Standard Release (Common)
23
83.7mg (93% DV)
Standard Release (Common)
24
83.7mg (93% DV)
Standard Release (Common)
25
83.7mg (93% DV)
Standard Release (Common)
26
Florida Oranges (Oranges Raw Florida) 1 cup sections, without membranes
83.3mg (93% DV)
Standard Release (Common)
27
79.9mg (89% DV)
Standard Release (Common)
28
79.1mg (88% DV)
Standard Release (Common)
29
78.9mg (88% DV)
Standard Release (Common)
30
76.6mg (85% DV)
Standard Release (Common)
31
76.6mg (85% DV)
Standard Release (Common)
32
76.6mg (85% DV)
Standard Release (Common)
33
74.9mg (83% DV)
Standard Release (Common)
34
73.6mg (82% DV)
Standard Release (Common)
35
72.6mg (81% DV)
Standard Release (Common)
36
71.8mg (80% DV)
Standard Release (Common)
37
70.8mg (79% DV)
Standard Release (Common)
38
69mg (77% DV)
Standard Release (Common)
39
65mg (72% DV)
Standard Release (Common)
40
63.8mg (71% DV)
Standard Release (Common)
41
63.3mg (70% DV)
Standard Release (Common)
42
61.7mg (69% DV)
Standard Release (Common)
43
60.1mg (67% DV)
Standard Release (Common)
44
58.8mg (65% DV)
Standard Release (Common)
45
57mg (63% DV)
Standard Release (Common)
46
53.3mg (59% DV)
Standard Release (Common)
47
52.2mg (58% DV)
Standard Release (Common)
48
52.1mg (58% DV)
Standard Release (Common)
49
51mg (57% DV)
Standard Release (Common)
50
Durian (Durian Raw Or Frozen) 1 cup, chopped or diced
47.9mg (53% DV)
Standard Release (Common)
51
46.4mg (52% DV)
Standard Release (Common)
52
45.9mg (51% DV)
Standard Release (Common)
53
45.5mg (51% DV)
Standard Release (Common)
54
45mg (50% DV)
Standard Release (Common)
55
42.3mg (47% DV)
Standard Release (Common)
56
41.6mg (46% DV)
Standard Release (Common)
57
40.3mg (45% DV)
Standard Release (Common)
58
40mg (44% DV)
Standard Release (Common)
59
37.2mg (41% DV)
Standard Release (Common)
60
37.1mg (41% DV)
Standard Release (Common)
61
36.1mg (40% DV)
Standard Release (Common)
62
35.4mg (39% DV)
Standard Release (Common)
63
32.2mg (36% DV)
Standard Release (Common)
64
Honeydew Melon (Melons Honeydew Raw) 1 cup, diced (approx 20 pieces per cup)
30.6mg (34% DV)
Standard Release (Common)
65
30.2mg (34% DV)
Standard Release (Common)
66
29.7mg (33% DV)
Standard Release (Common)
67
27.9mg (31% DV)
Standard Release (Common)
68
27.2mg (30% DV)
Standard Release (Common)
69
24.6mg (27% DV)
Standard Release (Common)
70
22.6mg (25% DV)
Standard Release (Common)
71
22.5mg (25% DV)
Standard Release (Common)
72
22.3mg (25% DV)
Standard Release (Common)
73
20.2mg (22% DV)
Standard Release (Common)
74
20.2mg (22% DV)
Standard Release (Common)
75
Avocados (Avocados Raw All Commercial Varieties) 1 avocado, ns as to florida or california
20.1mg (22% DV)
Standard Release (Common)
76
Limes (Limes Raw) 1 fruit (2 inch dia)
19.5mg (22% DV)
Standard Release (Common)
77
19.3mg (21% DV)
Standard Release (Common)
78
19.2mg (21% DV)
Standard Release (Common)
79
17.7mg (20% DV)
Standard Release (Common)
80
15.7mg (17% DV)
Standard Release (Common)
81
15.5mg (17% DV)
Standard Release (Common)
82
15.5mg (17% DV)
Standard Release (Common)
83
15.4mg (17% DV)
Standard Release (Common)
84
15.4mg (17% DV)
Standard Release (Common)
85
14.4mg (16% DV)
Standard Release (Common)
86
14.4mg (16% DV)
Standard Release (Common)
87
Quinces (Quinces Raw) 1 fruit without refuse
13.8mg (15% DV)
Standard Release (Common)
88
13.6mg (15% DV)
Standard Release (Common)
89
13.1mg (15% DV)
Standard Release (Common)
90
12.6mg (14% DV)
Standard Release (Common)
91
12.5mg (14% DV)
Standard Release (Common)
92
10.8mg (12% DV)
Standard Release (Common)
93
10.7mg (12% DV)
Standard Release (Common)
94
10.5mg (12% DV)
Standard Release (Common)
95
10.2mg (11% DV)
Standard Release (Common)
96
9.8mg (11% DV)
Standard Release (Common)
97
9.5mg (11% DV)
Standard Release (Common)
98
8.8mg (10% DV)
Standard Release (Common)
99
8.4mg (9% DV)
Standard Release (Common)
100
Kumquats (Kumquats Raw) 1 fruit without refuse
8.3mg (9% DV)
Standard Release (Common)
101
7.7mg (9% DV)
Standard Release (Common)
102
Roselle (Roselle Raw) 1 cup, without refuse
6.8mg (8% DV)
Standard Release (Common)
103
6.6mg (7% DV)
Standard Release (Common)
104
6.2mg (7% DV)
Standard Release (Common)
105
6.2mg (7% DV)
Standard Release (Common)
106
6mg (7% DV)
Standard Release (Common)
107
5.8mg (6% DV)
Standard Release (Common)
108
4.8mg (5% DV)
Standard Release (Common)
109
Asian Pears (Pears Asian Raw) 1 fruit 2-1/4 inch high x 2-1/2 inch dia
4.6mg (5% DV)
Standard Release (Common)
110
4.6mg (5% DV)
Standard Release (Common)
111
4.5mg (5% DV)
Standard Release (Common)
112
4.4mg (5% DV)
Standard Release (Common)
113
4.2mg (5% DV)
Standard Release (Common)
114
4.1mg (5% DV)
Standard Release (Common)
115
3.9mg (4% DV)
Standard Release (Common)
116
3.9mg (4% DV)
Standard Release (Common)
117
3.9mg (4% DV)
Standard Release (Common)
118
3.7mg (4% DV)
Standard Release (Common)
119
3.1mg (3% DV)
Standard Release (Common)
120
2.9mg (3% DV)
Standard Release (Common)
121
Longans (Longans Raw) 1 fruit without refuse
2.7mg (3% DV)
Standard Release (Common)
122
2.7mg (3% DV)
Standard Release (Common)
123
2.6mg (3% DV)
Standard Release (Common)
124
2.4mg (3% DV)
Standard Release (Common)
125
2mg (2% DV)
Standard Release (Common)
126
2mg (2% DV)
Standard Release (Common)
127
1.5mg (2% DV)
Standard Release (Common)
128
1.4mg (2% DV)
Standard Release (Common)
129
1.3mg (1% DV)
Standard Release (Common)
130
Figs (Figs Raw) 1 large (2-1/2 inch dia)
1.3mg (1% DV)
Standard Release (Common)
131
1.1mg (1% DV)
Standard Release (Common)
132
0.9mg (1% DV)
Standard Release (Common)
133
0.6mg (1% DV)
Standard Release (Common)
134
0.5mg (1% DV)
Standard Release (Common)
135
0.5mg (1% DV)
Standard Release (Common)
136
0.3mg (0% DV)
Standard Release (Common)
137
0.3mg (0% DV)
Standard Release (Common)
138
0.2mg (0% DV)
Standard Release (Common)
139
0.2mg (0% DV)
Standard Release (Common)
140
0.1mg (0% DV)
Standard Release (Common)
141
0.1mg (0% DV)
Standard Release (Common)
142
0.1mg (0% DV)
Standard Release (Common)
143
0mg (0% DV)
Standard Release (Common)
144
0mg (0% DV)
Standard Release (Common)
145
0mg (0% DV)
Standard Release (Common)
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