Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
31.1mg
(1351% DV)
|
Standard Release (Common)
|
||
2 |
10mg
(435% DV)
|
Standard Release (Common)
|
||
3 |
4mg
(175% DV)
|
Standard Release (Common)
|
||
4 |
2.6mg
(114% DV)
|
Standard Release (Common)
|
||
5 |
1.8mg
(80% DV)
|
Standard Release (Common)
|
||
6 |
1.5mg
(67% DV)
|
Standard Release (Common)
|
||
7 |
1.2mg
(53% DV)
|
Standard Release (Common)
|
||
8 |
1.2mg
(51% DV)
|
Standard Release (Common)
|
||
9 |
0.9mg
(40% DV)
|
Standard Release (Common)
|
||
10 |
0.9mg
(37% DV)
|
Standard Release (Common)
|
||
11 |
0.8mg
(36% DV)
|
Standard Release (Common)
|
||
12 |
0.8mg
(34% DV)
|
Standard Release (Common)
|
||
13 |
0.7mg
(31% DV)
|
Standard Release (Common)
|
||
14 |
0.7mg
(29% DV)
|
Standard Release (Common)
|
||
15 |
0.6mg
(28% DV)
|
Standard Release (Common)
|
||
16 |
0.6mg
(28% DV)
|
Standard Release (Common)
|
||
17 |
0.6mg
(26% DV)
|
Standard Release (Common)
|
||
18 |
0.6mg
(26% DV)
|
Standard Release (Common)
|
||
19 |
0.5mg
(22% DV)
|
Standard Release (Common)
|
||
20 |
0.5mg
(21% DV)
|
Standard Release (Common)
|
||
21 |
0.4mg
(18% DV)
|
Standard Release (Common)
|
||
22 |
0.4mg
(17% DV)
|
Standard Release (Common)
|
||
23 |
0.4mg
(16% DV)
|
Standard Release (Common)
|
||
24 |
0.4mg
(16% DV)
|
Standard Release (Common)
|
||
25 |
0.4mg
(15% DV)
|
Standard Release (Common)
|
||
26 |
0.3mg
(15% DV)
|
Standard Release (Common)
|
||
27 |
0.3mg
(13% DV)
|
Standard Release (Common)
|
||
28 |
0.3mg
(12% DV)
|
Standard Release (Common)
|
||
29 |
0.3mg
(12% DV)
|
Standard Release (Common)
|
||
30 |
0.2mg
(11% DV)
|
Standard Release (Common)
|
||
31 |
0.2mg
(10% DV)
|
Standard Release (Common)
|
||
32 |
0.2mg
(10% DV)
|
Standard Release (Common)
|
||
33 |
0.2mg
(10% DV)
|
Standard Release (Common)
|
||
34 |
0.2mg
(10% DV)
|
Standard Release (Common)
|
||
35 |
0.2mg
(9% DV)
|
Standard Release (Common)
|
||
36 |
0.2mg
(9% DV)
|
Standard Release (Common)
|
||
37 |
0.2mg
(9% DV)
|
Standard Release (Common)
|
||
38 |
0.2mg
(9% DV)
|
Standard Release (Common)
|
||
39 |
0.2mg
(9% DV)
|
Standard Release (Common)
|
||
40 |
0.2mg
(9% DV)
|
Standard Release (Common)
|
||
41 |
0.2mg
(8% DV)
|
Standard Release (Common)
|
||
42 |
0.2mg
(8% DV)
|
Standard Release (Common)
|
||
43 |
0.2mg
(7% DV)
|
Standard Release (Common)
|
||
44 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
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45 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
46 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
47 |
0.1mg
(5% DV)
|
Standard Release (Common)
|
||
48 |
0.1mg
(5% DV)
|
Standard Release (Common)
|
||
49 |
0.1mg
(5% DV)
|
Standard Release (Common)
|
||
50 |
0.1mg
(5% DV)
|
Standard Release (Common)
|
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51 |
0.1mg
(5% DV)
|
Standard Release (Common)
|
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52 |
0.1mg
(5% DV)
|
Standard Release (Common)
|
||
53 |
0.1mg
(5% DV)
|
Standard Release (Common)
|
||
54 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
||
55 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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56 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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57 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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58 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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59 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
||
60 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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61 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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62 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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63 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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64 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
||
65 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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66 |
0.1mg
(4% DV)
|
Standard Release (Common)
|
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67 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
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68 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
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69 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
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70 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
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71 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
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72 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
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73 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
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74 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
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75 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
76 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
77 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
78 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
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79 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
80 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
81 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
82 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
83 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
84 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
85 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
86 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
87 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
88 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
89 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
90 |
0.1mg
(3% DV)
|
Standard Release (Common)
|
||
91 |
0.1mg
(2% DV)
|
Standard Release (Common)
|
||
92 |
0.1mg
(2% DV)
|
Standard Release (Common)
|
||
93 |
0.1mg
(2% DV)
|
Standard Release (Common)
|
||
94 |
0.1mg
(2% DV)
|
Standard Release (Common)
|
||
95 |
0.1mg
(2% DV)
|
Standard Release (Common)
|
||
96 |
0.1mg
(2% DV)
|
Standard Release (Common)
|
||
97 |
0.1mg
(2% DV)
|
Standard Release (Common)
|
||
98 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
99 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
100 |
Navel Oranges
(Oranges, raw, navels (Includes foods for USDA's Food Distribution Program))
1 cup sections, without membranes
|
0mg
(2% DV)
|
Standard Release (Common)
|
|
101 |
California Grapefruit
(Grapefruit, raw, pink and red, California and Arizona)
1 cup sections, with juice
|
0mg
(2% DV)
|
Standard Release (Common)
|
|
102 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
103 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
104 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
105 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
106 |
Apples
(Apples, raw, with skin (Includes foods for USDA's Food Distribution Program))
1 cup, quartered or chopped
|
0mg
(2% DV)
|
Standard Release (Common)
|
|
107 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
108 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
109 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
110 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
111 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
112 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
113 |
0mg
(1% DV)
|
Standard Release (Common)
|
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114 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
115 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
116 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
117 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
118 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
119 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
120 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
121 |
0mg
(1% DV)
|
Standard Release (Common)
|
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122 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
123 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
124 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
125 |
0mg
(0% DV)
|
Standard Release (Common)
|
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126 |
0mg
(0% DV)
|
Standard Release (Common)
|
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127 |
0mg
(0% DV)
|
Standard Release (Common)
|