Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Theobromine

200 results
Name
Theobromine
Data source
+ 1
Wheat Cereal Chocolate Flavored Cooked 1 cup, cooked
98.4mg
FNDDS
+ 2
MALT-O-MEAL, COCO-ROOS (Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS) 3/4 cup (1 nlea serving)
59.4mg
Standard Release (Common)
+ 3
Cereal (General Mills 25% Less Sugar Cocoa Puffs) 1 cup
56.6mg
FNDDS
+ 4
chocolate-flavored frosted puffed corn (Cereals ready-to-eat, chocolate-flavored frosted puffed corn) 1 cup
40.8mg
Standard Release (Common)
+ 5
Cereals, MALT-O-MEAL, chocolate, dry 3 tbsp (1 nlea serving)
34mg
Standard Release (Common)
+ 6
Post Cocoa Pebbles (Cereals ready-to-eat, POST, COCOA PEBBLES) 3/4 cup (1 nlea serving)
21.8mg
Standard Release (Common)
+ 7
Cereal (General Mills Cocoa Puffs) 1 cup
19.1mg
FNDDS
+ 8
Cereal (General Mills Chex Chocolate) 1 cup
18.1mg
FNDDS
+ 9
Cereal (General Mills Cheerios Chocolate) 1 cup
16.9mg
FNDDS
+ 10
Cereal (Kellogg's Cocoa Krispies) 1 cup
16.8mg
FNDDS
+ 11
Cereal (General Mills Lucky Charms Chocolate) 1 cup
13.7mg
FNDDS
+ 12
Cereal (General Mills Cookie Crisp) 1 cup
12.6mg
FNDDS
+ 13
Cereal (General Mills Reese's Puffs) 1 cup
11.6mg
FNDDS
+ 14
Cereal (General Mills Count Chocula) 1 cup
11.2mg
FNDDS
+ 15
MALT-O-MEAL, Cocoa DYNO-BITES (Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES) 3/4 cup (1 nlea serving)
10.4mg
Standard Release (Common)
+ 16
Post Shredded Wheat N Bran Spoon-Size (Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size) 1 (1/4) cup (1 nlea serving)
0mg
Standard Release (Common)
+ 17
Millet, puffed 1 cup
0mg
Standard Release
+ 18
Oat Bran Flakes Health Valley (Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 19
POST, HONEY BUNCHES OF OATS, honey roasted (Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 20
Frosted Oat Cereal With Marshmallows (Cereals ready-to-eat, frosted oat cereal with marshmallows) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 21
Weetabix Whole Grain Cereal (Cereals ready-to-eat, WEETABIX whole grain cereal) 2 biscuits (1 nlea serving)
0mg
Standard Release (Common)
+ 22
Post Great Grains Raisin Date & Pecan (Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 23
Alpen Cereal (Cereals ready-to-eat, ALPEN) 2/3 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 24
Familia Swiss Muesli Cereal (Cereals ready-to-eat, FAMILIA) 1 cup
0mg
Standard Release (Common)
+ 25
wheat and bran, presweetened with nuts and fruits (Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 26
POST, HONEY BUNCHES OF OATS, with almonds (Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 27
POST, GREAT GRAINS Crunchy Pecan Cereal (Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 28
POST GREAT GRAINS Banana Nut Crunch (Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 29
Post Alpha-Bits (Cereals ready-to-eat, POST, ALPHA-BITS) 1 cup (1 nlea serving for adults)
0mg
Standard Release (Common)
+ 30
QUAKER, CAP'N CRUNCH (Cereals ready-to-eat, QUAKER, CAP'N CRUNCH) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 31
QUAKER, CAP'N CRUNCH with CRUNCHBERRIES (Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 32
QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH (Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 33
POST, FRUITY PEBBLES (Cereals ready-to-eat, POST, FRUITY PEBBLES) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 34
granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup
0mg
Standard Release (Common)
+ 35
POST, GRAPE-NUTS Cereal (Cereals ready-to-eat, POST, GRAPE-NUTS Cereal) 1/2 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 36
POST, GRAPE-NUTS Flakes (Cereals ready-to-eat, POST, GRAPE-NUTS Flakes) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 37
QUAKER, SWEET CRUNCH/QUISP (Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 38
POST Raisin Bran Cereal (Cereals ready-to-eat, POST Raisin Bran Cereal) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 39
QUAKER, QUAKER Puffed Rice (Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 40
POST, GOLDEN CRISP (Cereals ready-to-eat, POST, GOLDEN CRISP) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 41
SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ (Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ) 2 tbsp (1 nlea serving)
0mg
Standard Release (Common)
+ 42
Cereals, corn grits, white, regular and quick, enriched, dry 1 tbsp
0mg
Standard Release (Common)
+ 43
White Cornmeal (Grits) (Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt) 1 cup
0mg
Standard Release (Common)
+ 44
Quaker Corn Grits Instant Plain Dry (Cereals, QUAKER, corn grits, instant, plain, dry) 1 packet
0mg
Standard Release (Common)
+ 45
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 1 cup (1 serving)
0mg
Standard Release (Common)
+ 46
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 1 tbsp
0mg
Standard Release (Common)
+ 47
Cereals, CREAM OF WHEAT, instant, dry 1 tbsp
0mg
Standard Release (Common)
+ 48
Cereals, oats, instant, fortified, plain, dry 1 packet
0mg
Standard Release (Common)
+ 49
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 1 cup, cooked
0mg
Standard Release (Common)
+ 50
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 1 packet (1 nlea serving)
0mg
Standard Release (Common)
+ 51
Cereals, oats, instant, fortified, with cinnamon and spice, dry 1 packet
0mg
Standard Release (Common)
+ 52
Cereals, WHEATENA, dry 1/3 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 53
Cereals, whole wheat hot natural cereal, dry 1 cup
0mg
Standard Release (Common)
+ 54
Cereals, whole wheat hot natural cereal, cooked with water, without salt 1 cup
0mg
Standard Release (Common)
+ 55
QUAKER, QUAKER Puffed Wheat (Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 56
Cereals, corn grits, yellow, regular and quick, unenriched, dry 1 tbsp
0mg
Standard Release (Common)
+ 57
Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 1 cup
0mg
Standard Release (Common)
+ 58
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 1 cup
0mg
Standard Release (Common)
+ 59
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 1 cup
0mg
Standard Release (Common)
+ 60
Cereals, WHEATENA, cooked with water, with salt 1 cup
0mg
Standard Release (Common)
+ 61
Cereals, whole wheat hot natural cereal, cooked with water, with salt 1 cup
0mg
Standard Release (Common)
+ 62
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry 1/2 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 63
QUAKER, Toasted Multigrain Crisps (Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps) 1 (1/4) cup (1 nlea serving)
0mg
Standard Release (Common)
+ 64
QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins (Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins) 1/2 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 65
QUAKER, Low Fat 100% Natural Granola with Raisins (Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins) 2/3 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 66
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 100 grams
0mg
Standard Release (Common)
+ 67
HEALTH VALLEY, FIBER 7 Flakes (Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 68
MALT-O-MEAL, BERRY COLOSSAL CRUNCH (Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 69
MALT-O-MEAL, TOOTIE FRUITIES (Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 70
Cereals, QUAKER, Quick Oats, Dry 1/2 cup
0mg
Standard Release (Common)
+ 71
MALT-O-MEAL, Frosted Flakes (Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 72
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 1 packet (1 nlea serving)
0mg
Standard Release (Common)
+ 73
MALT-O-MEAL, HONEY GRAHAM SQUARES (Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 74
MALT-O-MEAL, Raisin Bran Cereal (Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 75
MALT-O-MEAL, Frosted Mini SPOONERS (Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 76
MALT-O-MEAL, Fruity DYNO-BITES (Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES) 3/4 cup
0mg
Standard Release (Common)
+ 77
POST GREAT GRAINS Cranberry Almond Crunch (Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 78
POST, HONEY BUNCHES OF OATS with vanilla bunches (Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 79
NATURE'S PATH, Organic FLAX PLUS flakes (Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 80
BARBARA'S PUFFINS, original (Cereals ready-to-eat, BARBARA'S PUFFINS, original) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 81
General Mills Cheerios (Cereals ready-to-eat, GENERAL MILLS, CHEERIOS) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 82
Quaker Quaker Crunchy Bran (Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 83
Ralston Crisp Rice (Cereals ready-to-eat, Ralston CRISP RICE) 1 (1/4) cup (1 nlea serving)
0mg
Standard Release (Common)
+ 84
Post Bran Flakes (Cereals ready-to-eat, POST Bran Flakes) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 85
Post Honeycomb Cereal (Cereals ready-to-eat, POST, Honeycomb Cereal) 1 (1/2) cup (1 nlea serving)
0mg
Standard Release (Common)
+ 86
Quaker King Vitaman (Cereals ready-to-eat, QUAKER, KING VITAMAN) 1 (1/2) cup (1 nlea serving)
0mg
Standard Release (Common)
+ 87
Quaker Quaker Oat Life Plain (Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 88
Quaker 100% Natural Granola Oats Wheat And Honey (Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey) 1/2 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 89
Ralston Tasteeos (Cereals ready-to-eat, Ralston TASTEEOS) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 90
Post Honey Nut Shredded Wheat (Cereals ready-to-eat, POST, Honey Nut Shredded Wheat) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 91
Malt-O-Meal Corn Bursts (Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 92
Toasted Wheat Germ (Cereals ready-to-eat, wheat germ, toasted, plain) 1 oz
0mg
Standard Release (Common)
+ 93
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry 1 packet (1 nlea serving)
0mg
Standard Release (Common)
+ 94
Cereals, CREAM OF RICE, dry 1/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 95
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 1 tbsp
0mg
Standard Release (Common)
+ 96
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 1 cup
0mg
Standard Release (Common)
+ 97
Cereals, MALT-O-MEAL, original, plain, dry 3 tbsp (1 nlea serving)
0mg
Standard Release (Common)
+ 98
Cereals, oats, regular and quick, not fortified, dry 1 cup
0mg
Standard Release (Common)
+ 99
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 1 cup
0mg
Standard Release (Common)
+ 100
Cereals, oats, instant, fortified, with raisins and spice, prepared with water 1 cup
0mg
Standard Release (Common)
+ 101
MALT-O-MEAL, MARSHMALLOW MATEYS (Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS) 1 cup
0mg
Standard Release (Common)
+ 102
POST, Shredded Wheat, original big biscuit (Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit) 2 biscuits (1 nlea serving)
0mg
Standard Release (Common)
+ 103
POST, Shredded Wheat, original spoon-size (Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 104
Cereals, CREAM OF RICE, cooked with water, with salt 1 cup
0mg
Standard Release (Common)
+ 105
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 1 cup (1 serving)
0mg
Standard Release (Common)
+ 106
Cereals, farina, enriched, cooked with water, with salt 1 cup
0mg
Standard Release (Common)
+ 107
POST, Shredded Wheat, lightly frosted, spoon-size (Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 108
POST SELECTS Blueberry Morning (Cereals ready-to-eat, POST SELECTS Blueberry Morning) 1 (1/4) cup (1 nlea serving)
0mg
Standard Release (Common)
+ 109
Cereals, oats, instant, fortified, maple and brown sugar, dry 1 packet
0mg
Standard Release (Common)
+ 110
QUAKER, QUAKER OAT CINNAMON LIFE (Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 111
QUAKER, HONEY GRAHAM OH!S (Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 112
QUAKER, Oatmeal Squares (Cereals ready-to-eat, QUAKER, Oatmeal Squares) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 113
QUAKER, Oatmeal Squares, cinnamon (Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 114
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 1 packet
0mg
Standard Release (Common)
+ 115
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 1 packet
0mg
Standard Release (Common)
+ 116
Post, Waffle Crisp (Cereals ready-to-eat, Post, Waffle Crisp) 1 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 117
MALT-O-MEAL, COLOSSAL CRUNCH (Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 118
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 1 packet (1 nlea serving)
0mg
Standard Release (Common)
+ 119
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry 1 packet (1 nlea serving)
0mg
Standard Release (Common)
+ 120
UNCLE SAM CEREAL (Cereals ready-to-eat, UNCLE SAM CEREAL) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 121
MALT-O-MEAL, GOLDEN PUFFS (Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 122
MALT-O-MEAL, CINNAMON TOASTERS (Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 123
QUAKER, Christmas Crunch (Cereals ready-to-eat, QUAKER, Christmas Crunch) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 124
POST SELECTS Maple Pecan Crunch (Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 125
NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola (Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 126
POST, HONEY BUNCHES OF OATS, pecan bunches (Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches) 3/4 cup (1 nlea serving)
0mg
Standard Release (Common)
+ 127
Cereal Cooked Nfs 1 cup, cooked
0mg
FNDDS
+ 128
Grits Ns As To Regular Quick Or Instant Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 129
Grits Ns As To Regular Quick Or Instant Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 130
Grits Ns As To Regular Quick Or Instant Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 131
Grits Regular Or Quick Made With Water Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 132
Grits Regular Or Quick Made With Water Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 133
Grits Regular Or Quick Made With Water Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 134
Grits Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 135
Grits Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 136
Grits Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 137
Grits Regular Or Quick Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 138
Grits Regular Or Quick Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 139
Grits Regular Or Quick Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 140
Grits With Cheese Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 141
Grits With Cheese Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 142
Grits With Cheese Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 143
Grits Instant Made With Water Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 144
Grits Instant Made With Water Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 145
Grits Instant Made With Water Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 146
Grits Instant Made With Milk Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 147
Grits Instant Made With Milk Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 148
Grits Instant Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 149
Grits Instant Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 150
Instant Grits (Made with Vegetable Fat) (Grits Instant Made With Non-Dairy Milk Fat Not Added In Cooking) 1 cup, cooked
0mg
FNDDS
+ 151
Grits Instant Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 152
Cornmeal Mush Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 153
Cornmeal Mush Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 154
Cornmeal Mush Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 155
Cornmeal Puerto Rican Style 1 cup, cooked
0mg
FNDDS
+ 156
Masa Harina Cooked 1 cup, cooked
0mg
FNDDS
+ 157
Oatmeal From Fast Food Plain 1 cup, cooked
0mg
FNDDS
+ 158
Oatmeal From Fast Food Maple Flavored 1 cup, cooked
0mg
FNDDS
+ 159
Oatmeal From Fast Food Fruit Flavored 1 cup, cooked
0mg
FNDDS
+ 160
Oatmeal From Fast Food Other Flavors 1 cup, cooked
0mg
FNDDS
+ 161
Oatmeal Ns As To Regular Quick Or Instant Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 162
Oatmeal Ns As To Regular Quick Or Instant Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 163
Oatmeal Ns As To Regular Quick Or Instant Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 164
Oatmeal Regular Or Quick Made With Water Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 165
Oatmeal Regular Or Quick Made With Water Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 166
Oatmeal Regular Or Quick Made With Water Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 167
Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 168
Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 169
Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 170
Oatmeal Regular Or Quick Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 171
Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 172
Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 173
Oatmeal Instant Plain Made With Water Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 174
Oatmeal Instant Plain Made With Water Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 175
Oatmeal Instant Plain Made With Water Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 176
Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 177
Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 178
Oatmeal Instant Plain Made With Milk Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 179
Oatmeal Instant Plain Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 180
Oatmeal Instant Plain Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 181
Oatmeal Instant Plain Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 182
Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 183
Oatmeal Instant Maple Flavored Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 184
Oatmeal Instant Maple Flavored Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 185
Oatmeal Instant Fruit Flavored Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 186
Oatmeal Instant Fruit Flavored Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 187
Oatmeal Instant Fruit Flavored Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 188
Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 189
Oatmeal Instant Other Flavors Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 190
Oatmeal Instant Other Flavors Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 191
Oatmeal Reduced Sugar Plain Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 192
Oatmeal Reduced Sugar Plain Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 193
Oatmeal Reduced Sugar Plain Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 194
Oatmeal Made With Milk And Sugar Puerto Rican Style 1 cup, cooked
0mg
FNDDS
+ 195
Oatmeal Reduced Sugar Flavored Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 196
Oatmeal Reduced Sugar Flavored Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 197
Oatmeal Reduced Sugar Flavored Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 198
Oatmeal Multigrain Ns As To Fat Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 199
Oatmeal Multigrain Fat Not Added In Cooking 1 cup, cooked
0mg
FNDDS
+ 200
Oatmeal Multigrain Fat Added In Cooking 1 cup, cooked
0mg
FNDDS