Nutrient Ranking Tool
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Dairy and Egg Products Highest in Vitamin K

200 results
Name
Vitamin K
Data source
1
Ice cream bar, stick or nugget, with crunch coating 26 pieces
21.2mcg (18% DV)
Standard Release
2
Nutritional supplement for people with diabetes, liquid 1 can
20mcg (17% DV)
Standard Release
3
Cheese, cottage, with vegetables 4 oz
12.4mcg (10% DV)
Standard Release
4
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 1 tbsp
6.7mcg (6% DV)
Standard Release
5
Beverage, instant breakfast powder, chocolate, not reconstituted 1 tbsp
6.7mcg (6% DV)
Standard Release
6
Dessert topping, semi solid, frozen 1 cup
4.7mcg (4% DV)
Standard Release
7
Dessert topping, powdered 1 (1/2) oz
4.3mcg (4% DV)
Standard Release
8
Dulce de Leche 1 cup
4mcg (3% DV)
Standard Release
9
Dessert topping, pressurized 1 cup
3.9mcg (3% DV)
Standard Release
10
Cheese, pasteurized process, American, low fat 1 cup, diced
3.8mcg (3% DV)
Standard Release
11
Cheese, pasteurized process, cheddar or American, low sodium 1 cup, diced
3.6mcg (3% DV)
Standard Release
12
Cheese, mexican, queso anejo 1 cup, crumbled
3.3mcg (3% DV)
Standard Release
13
Light Whipping Cream (Cream, fluid, light whipping) 1 cup, whipped
3.2mcg (3% DV)
Standard Release (Common)
14
Imitation cheese, american or cheddar, low cholesterol 1 cup, shredded
3.1mcg (3% DV)
Standard Release
15
Cheese food, pasteurized process, American, without added vitamin D 1 cup
2.9mcg (2% DV)
Standard Release
16
Cheese, cottage, lowfat, 1% milkfat, with vegetables 4 oz
2.9mcg (2% DV)
Standard Release
17
Milk, dry, whole, without added vitamin D 1 cup
2.8mcg (2% DV)
Standard Release
18
Egg Omelet (Egg, whole, cooked, omelet) 1 large
2.7mcg (2% DV)
Standard Release (Common)
19
Fried Eggs (Egg, whole, cooked, fried) 1 large
2.6mcg (2% DV)
Standard Release (Common)
20
Scrambled Eggs (Egg, whole, cooked, scrambled) 1 large
2.4mcg (2% DV)
Standard Release (Common)
21
Whipped topping, frozen, low fat 1 cup
2.4mcg (2% DV)
Standard Release
22
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 1 cup
2.2mcg (2% DV)
Standard Release
23
Yogurt, fruit, lowfat, with low calorie sweetener 1 container (6 oz)
2mcg (2% DV)
Standard Release
24
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D 1 container (6 oz)
2mcg (2% DV)
Standard Release
25
Grated Parmesan Cheese (Low-Sodium) (Cheese, parmesan, low sodium) 1 cup, grated
2mcg (2% DV)
Standard Release (Common)
26
Milk, filled, fluid, with lauric acid oil 1 cup
2mcg (2% DV)
Standard Release
27
Yogurt, fruit variety, nonfat, fortified with vitamin D 1 container (6 oz)
1.9mcg (2% DV)
Standard Release
28
Yogurt, fruit variety, nonfat 1 container (6 oz)
1.9mcg (2% DV)
Standard Release
29
Ice cream bar, covered with chocolate and nuts 100 grams
1.7mcg (1% DV)
Standard Release
30
Cheese, parmesan, dry grated, reduced fat 1 cup
1.7mcg (1% DV)
Standard Release
31
Cream substitute, powdered 1 cup
1.6mcg (1% DV)
Standard Release
32
Whole Milk (Full Fat) (Milk, whole, 3.25% milkfat, with added vitamin D) 16oz glass
1.5mcg (1% DV)
Standard Release (Common)
33
Cheese, dry white, queso seco 1 cup grated
1.5mcg (1% DV)
Standard Release
34
Ricotta Cheese (Cheese, ricotta, whole milk) 1/2 cup
1.4mcg (1% DV)
Standard Release (Common)
35
Imitation Sour Cream (Sour cream, imitation, cultured) 1 oz
1.4mcg (1% DV)
Standard Release (Common)
36
Kefir, lowfat, strawberry, LIFEWAY 100 grams
1.2mcg (1% DV)
Standard Release
37
Ice cream, light, soft serve, chocolate 1 medium
1.2mcg (1% DV)
Standard Release
38
Cheese substitute, mozzarella 1 cup, shredded
1.1mcg (1% DV)
Standard Release
39
Cheese, mozzarella, low moisture, part-skim, shredded 1 cup
1.1mcg (1% DV)
Standard Release
40
Ghee (Clarified Butter) (Butter oil, anhydrous) 1 tbsp
1.1mcg (1% DV)
Standard Release (Common)
41
Cream substitute, flavored, powdered 4 tsp
1.1mcg (1% DV)
Standard Release
42
Ice cream cookie sandwich 1 serving
1.1mcg (1% DV)
Standard Release (Common)
43
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate 1 unit
1.1mcg (1% DV)
Standard Release
44
Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 1 oz
1.1mcg (1% DV)
Standard Release (Common)
45
Egg, yolk, dried 1 cup, sifted
1mcg (1% DV)
Standard Release
46
Unsalted Butter (Butter, without salt) 1 tbsp
1mcg (1% DV)
Standard Release (Common)
47
Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 16oz glass
1mcg (1% DV)
Standard Release (Common)
48
American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 1 oz
1mcg (1% DV)
Standard Release (Common)
49
Heavy Whipping Cream (Cream, fluid, heavy whipping) 1 fl oz
1mcg (1% DV)
Standard Release (Common)
50
Ice cream sandwich 1 serving
0.9mcg (1% DV)
Standard Release
51
Lowfat Ricotta (Cheese, ricotta, part skim milk) 1/2 cup
0.9mcg (1% DV)
Standard Release (Common)
52
Hard Goat Cheese (Cheese, goat, hard type) 1 oz
0.9mcg (1% DV)
Standard Release (Common)
53
Soft Serve Chocolate Ice Cream (Ice cream, soft serve, chocolate) 1/2 cup
0.8mcg (1% DV)
Standard Release (Common)
54
Colby Cheese (Cheese, colby) 1 oz
0.8mcg (1% DV)
Standard Release (Common)
55
Low-Sodium Cheddar Cheese (Cheese, low-sodium, cheddar or colby) 1 oz
0.8mcg (1% DV)
Standard Release (Common)
56
Gruyere Cheese (Cheese, gruyere) 1 oz
0.8mcg (1% DV)
Standard Release (Common)
57
Eggnog 1 cup
0.8mcg (1% DV)
Standard Release
58
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D 1 cup
0.8mcg (1% DV)
Standard Release
59
Cheese, pasteurized process, American, without added vitamin D 1 oz
0.7mcg (1% DV)
Standard Release
60
Fontina Cheese (Cheese, fontina) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
61
Buttermilk (Milk, buttermilk, fluid, whole) 1 cup
0.7mcg (1% DV)
Standard Release (Common)
62
Milk, low sodium, fluid 1 cup
0.7mcg (1% DV)
Standard Release
63
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 1 cup
0.7mcg (1% DV)
Standard Release
64
Monterey Cheese (Cheese, monterey) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
65
Hard Mozzarella (Cheese, mozzarella, whole milk, low moisture) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
66
Cheese, goat, semisoft type 1 oz
0.7mcg (1% DV)
Standard Release
67
Queso Chihuahua (Cheese, mexican, queso chihuahua) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
68
Brick Cheese (Cheese, brick) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
69
Muenster Cheese (Cheese, muenster) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
70
Dehydrated Milk (Milk, dry, whole, with added vitamin D) 1/4 cup
0.7mcg (1% DV)
Standard Release (Common)
71
Mexican Blend Cheese (Cheese, Mexican blend) 1/4 cup shredded
0.7mcg (1% DV)
Standard Release (Common)
72
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce 100 grams
0.7mcg (1% DV)
Standard Release
73
Port De Salut Cheese (Cheese, port de salut) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
74
Cheddar Cheese (Cheese, cheddar (Includes foods for USDA's Food Distribution Program)) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
75
Cheese spread, cream cheese base 1 oz
0.7mcg (1% DV)
Standard Release
76
Cheese, mexican, queso asadero 1 oz
0.7mcg (1% DV)
Standard Release
77
Blue Cheese (Cheese, blue) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
78
Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 1 slice (1 oz)
0.7mcg (1% DV)
Standard Release (Common)
79
Cheese, swiss, low sodium 1 slice
0.7mcg (1% DV)
Standard Release
80
Mozzarella (Cheese, mozzarella, whole milk) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
81
Edam Cheese (Cheese, edam) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
82
Brie Cheese (Cheese, brie) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
83
Gouda Cheese (Cheese, gouda) 1 oz
0.7mcg (1% DV)
Standard Release (Common)
84
Ice cream, bar or stick, chocolate covered 1 bar
0.7mcg (1% DV)
Standard Release
85
Provolone Cheese (Cheese, provolone) 1 oz
0.6mcg (1% DV)
Standard Release (Common)
86
Processed Swiss Cheese (Cheese, pasteurized process, swiss) 1 oz
0.6mcg (1% DV)
Standard Release (Common)
87
Romano Cheese (Cheese, romano) 1 oz
0.6mcg (1% DV)
Standard Release (Common)
88
American Cheese Spread (Cheese spread, pasteurized process, American) 1 slice
0.6mcg (1% DV)
Standard Release (Common)
89
Processed Pimento Cheese (Cheese, pasteurized process, pimento) 1 slice (3/4 oz)
0.6mcg (1% DV)
Standard Release (Common)
90
Cream, half and half, lowfat 100 grams
0.6mcg (1% DV)
Standard Release
91
Cheese product, pasteurized process, American, vitamin D fortified 1 slice (2/3 oz)
0.6mcg (0% DV)
Standard Release
92
Egg, goose, whole, fresh, raw 1 egg
0.6mcg (0% DV)
Standard Release
93
Camambert (Cheese, camembert) 1 oz
0.6mcg (0% DV)
Standard Release (Common)
94
Cheese, american cheddar, imitation 1 slice
0.6mcg (0% DV)
Standard Release
95
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D 1 slice 3/4 oz
0.5mcg (0% DV)
Standard Release
96
Feta Cheese (Cheese, feta) 1 oz
0.5mcg (0% DV)
Standard Release (Common)
97
Soft Goat Cheese (Cheese, goat, soft type) 1 oz
0.5mcg (0% DV)
Standard Release (Common)
98
Eggs, scrambled, frozen mixture 1 oz
0.5mcg (0% DV)
Standard Release
99
Light Cream (Coffe Cream) (Cream, fluid, light (coffee cream or table cream)) 1 fl oz
0.5mcg (0% DV)
Standard Release (Common)
100
Milk, evaporated, 2% fat, with added vitamin A and vitamin D 1 cup
0.5mcg (0% DV)
Standard Release
101
Cheese, mozzarella, low sodium 1 slice (1 oz)
0.5mcg (0% DV)
Standard Release
102
Cheese, monterey, low fat 1 slice (1 oz)
0.5mcg (0% DV)
Standard Release
103
Hot Cocoa (Milk, chocolate beverage, hot cocoa, homemade) 1 cup
0.5mcg (0% DV)
Standard Release (Common)
104
Ice cream sundae cone 100 grams
0.5mcg (0% DV)
Standard Release
105
Low Fat Chocolate Milk (Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D) 1 cup
0.5mcg (0% DV)
Standard Release (Common)
106
Milk, chocolate, fluid, commercial, reduced fat, with added calcium 1 cup
0.5mcg (0% DV)
Standard Release
107
Cream substitute, flavored, liquid 1 tbsp
0.5mcg (0% DV)
Standard Release
108
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 1 cup
0.5mcg (0% DV)
Standard Release
109
Sour dressing, non-butterfat, cultured, filled cream-type 1 tbsp
0.5mcg (0% DV)
Standard Release
110
Plain Yogurt (Full Fat) (Yogurt, plain, whole milk) 1 cup (8 fl oz)
0.5mcg (0% DV)
Standard Release (Common)
111
Low Fat Yogurt (Yogurt, plain, low fat) 1 cup (8 fl oz)
0.5mcg (0% DV)
Standard Release (Common)
112
Non Fat Yogurt (Yogurt, plain, skim milk) 1 cup (8 fl oz)
0.5mcg (0% DV)
Standard Release (Common)
113
Low Fat Milk 1% (Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D) 16oz glass
0.5mcg (0% DV)
Standard Release (Common)
114
Hard Grated Parmesan (Cheese, parmesan, hard) 1 oz
0.5mcg (0% DV)
Standard Release (Common)
115
Neufchatel Cheese (Cheese, neufchatel) 1 oz
0.5mcg (0% DV)
Standard Release (Common)
116
Grated Parmesan (Cheese, parmesan, grated) 1 oz
0.5mcg (0% DV)
Standard Release (Common)
117
Queso Blanco (Cheese, white, queso blanco) 1/4 cup
0.5mcg (0% DV)
Standard Release (Common)
118
Mozzarella Cheese (Non-Fat Or Fat Free) (Cheese, mozzarella, nonfat) 1 oz
0.5mcg (0% DV)
Standard Release (Common)
119
Low Fat Mozzarella (Cheese, mozzarella, part skim milk) 1 oz
0.5mcg (0% DV)
Standard Release (Common)
120
Cheese, Mexican, blend, reduced fat 1 oz
0.5mcg (0% DV)
Standard Release
121
Cottage Cheese (Blended With Fruit) (Cheese, cottage, creamed, with fruit) 4 oz
0.5mcg (0% DV)
Standard Release (Common)
122
Low Fat Provolone (Cheese, provolone, reduced fat) 1 oz
0.4mcg (0% DV)
Standard Release (Common)
123
Cheese, muenster, low fat 1 slice
0.4mcg (0% DV)
Standard Release
124
Limburger Cheese (Cheese, limburger) 1 cubic inch
0.4mcg (0% DV)
Standard Release (Common)
125
Milk dessert bar, frozen, made from lowfat milk 1 bar
0.4mcg (0% DV)
Standard Release
126
Low Fat Greek Yogurt (Yogurt, Greek, plain, lowfat) 1 container (7 oz)
0.4mcg (0% DV)
Standard Release (Common)
127
Swiss Cheese (Cheese, swiss) 1 oz
0.4mcg (0% DV)
Standard Release (Common)
128
Half And Half Cream (Cream, fluid, half and half) 1 fl oz
0.4mcg (0% DV)
Standard Release (Common)
129
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein 1 container, individual
0.4mcg (0% DV)
Standard Release
130
Mozzarella (Hard And Lowfat) (Cheese, mozzarella, low moisture, part-skim) 1 oz
0.4mcg (0% DV)
Standard Release (Common)
131
Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)
0.4mcg (0% DV)
Standard Release (Common)
132
Ice cream sandwich, made with light ice cream, vanilla 1 serving
0.4mcg (0% DV)
Standard Release
133
Ice cream sandwich, vanilla, light, no sugar added 1 serving
0.4mcg (0% DV)
Standard Release
134
Cheese Cheddar Reduced Fat (Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)) 1 slice
0.3mcg (0% DV)
Standard Release
135
Cream Cheese (Cheese, cream) 1 tbsp
0.3mcg (0% DV)
Standard Release (Common)
136
Light ice cream, Creamsicle 100 grams
0.3mcg (0% DV)
Standard Release
137
Yogurt, Greek, fruit, whole milk 100 grams
0.3mcg (0% DV)
Standard Release
138
Queso Fresco (Cheese, fresh, queso fresco) 1/4 cup
0.3mcg (0% DV)
Standard Release (Common)
139
Egg, duck, whole, fresh, raw 1 egg
0.3mcg (0% DV)
Standard Release
140
Cream substitute, liquid, light 1 fl oz
0.3mcg (0% DV)
Standard Release
141
Cheese sauce, prepared from recipe 2 tbsp
0.3mcg (0% DV)
Standard Release
142
Milk, chocolate, lowfat, with added vitamin A and vitamin D 1 cup
0.3mcg (0% DV)
Standard Release
143
Protein supplement, milk based, Muscle Milk Light, powder 2 scoop
0.3mcg (0% DV)
Standard Release
144
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 1 cup
0.2mcg (0% DV)
Standard Release
145
Milk, buttermilk, fluid, cultured, reduced fat 1 cup
0.2mcg (0% DV)
Standard Release
146
Lowfat Buttermilk (Milk, buttermilk, fluid, cultured, lowfat) 1 cup
0.2mcg (0% DV)
Standard Release (Common)
147
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 1 cup (8 fl oz)
0.2mcg (0% DV)
Standard Release
148
Low Fat Fruit Yogurt (With Vitamin D) (Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D) 1 cup (8 fl oz)
0.2mcg (0% DV)
Standard Release (Common)
149
Milk, fluid, 1% fat, without added vitamin A and vitamin D 1 cup
0.2mcg (0% DV)
Standard Release
150
Sweetened Condensed Milk (Milk, canned, condensed, sweetened) 1 fl oz
0.2mcg (0% DV)
Standard Release (Common)
151
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener 1/2 cup
0.2mcg (0% DV)
Standard Release
152
Fat Free Chocolate Milk (Milk, chocolate, fat free, with added vitamin A and vitamin D) 100 grams
0.2mcg (0% DV)
Standard Release (Common)
153
Yogurt, Greek, vanilla, lowfat 100 grams
0.2mcg (0% DV)
Standard Release
154
Yogurt, frozen, flavors other than chocolate, lowfat 100 grams
0.2mcg (0% DV)
Standard Release
155
Egg, yolk, raw, frozen, pasteurized 1 oz
0.2mcg (0% DV)
Standard Release
156
Egg, yolk, raw, frozen, sugared, pasteurized 1 oz
0.2mcg (0% DV)
Standard Release
157
Egg, yolk, raw, frozen, salted, pasteurized 1 oz
0.2mcg (0% DV)
Standard Release
158
Cultured Sour Cream (Cream, sour, cultured) 1 tbsp
0.2mcg (0% DV)
Standard Release (Common)
159
Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)
0.2mcg (0% DV)
Standard Release (Common)
160
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 1 container (6 oz)
0.2mcg (0% DV)
Standard Release
161
Lowfat Cheddar Cheese (Cheese, low fat, cheddar or colby) 1 oz
0.2mcg (0% DV)
Standard Release (Common)
162
Yogurt Vanilla Low Fat 11 Grams Protein Per 8 Ounce (Yogurt, vanilla, low fat.) 1 container (6 oz)
0.2mcg (0% DV)
Standard Release
163
Yogurt Fruit Low Fat 9 Grams Protein Per 8 Ounce (Yogurt, fruit, low fat,9 g protein/8 oz) 1 container (6 oz)
0.2mcg (0% DV)
Standard Release
164
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener 1 container
0.2mcg (0% DV)
Standard Release
165
Yogurt, vanilla, low fat, fortified with vitamin D 1 container (6 oz)
0.2mcg (0% DV)
Standard Release
166
Cheddar Cheese (Non-Fat Or Fat Free) (Cheese, cheddar, nonfat or fat free) 1 serving
0.2mcg (0% DV)
Standard Release (Common)
167
Cheese, cream, low fat 1 tbsp
0.2mcg (0% DV)
Standard Release
168
Milk, canned, evaporated, with added vitamin D and without added vitamin A 1 fl oz
0.2mcg (0% DV)
Standard Release
169
Eggs (Raw) (Egg, whole, raw, fresh) 1 large
0.2mcg (0% DV)
Standard Release (Common)
170
Hard Boiled Eggs (Egg, whole, cooked, hard-boiled) 1 large
0.2mcg (0% DV)
Standard Release (Common)
171
Non Fat Greek Vanilla Yogurt (Yogurt, Greek, vanilla, nonfat) 1 container (5.3 oz)
0.2mcg (0% DV)
Standard Release (Common)
172
Poached Eggs (Egg, whole, cooked, poached) 1 large
0.2mcg (0% DV)
Standard Release (Common)
173
Fat Free Swiss Cheese (Cheese, Swiss, nonfat or fat free) 1 serving
0.1mcg (0% DV)
Standard Release (Common)
174
Cheese, swiss, low fat 1 slice (1 oz)
0.1mcg (0% DV)
Standard Release
175
Milk, buttermilk, dried 1/4 cup
0.1mcg (0% DV)
Standard Release
176
Egg substitute, liquid or frozen, fat free 1/4 cup
0.1mcg (0% DV)
Standard Release
177
Raw Egg Yolks (Egg, yolk, raw, fresh) 1 large
0.1mcg (0% DV)
Standard Release (Common)
178
Cream substitute, powdered, light 1 packet
0.1mcg (0% DV)
Standard Release
179
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 4 oz
0.1mcg (0% DV)
Standard Release
180
Cheese, cottage, lowfat, 1% milkfat, no sodium added 4 oz
0.1mcg (0% DV)
Standard Release
181
Kefir, lowfat, plain, LIFEWAY 100 grams
0.1mcg (0% DV)
Standard Release
182
Milk, chocolate, lowfat, reduced sugar 100 grams
0.1mcg (0% DV)
Standard Release
183
Shredded Parmesan (Cheese, parmesan, shredded) 1 tbsp
0.1mcg (0% DV)
Standard Release (Common)
184
Queso Cotija (Cheese, mexican, queso cotija) 2 tsp
0.1mcg (0% DV)
Standard Release (Common)
185
Goat Milk (Milk, goat, fluid, with added vitamin D) 1 fl oz
0.1mcg (0% DV)
Standard Release (Common)
186
Breast Milk (Human) (Milk, human, mature, fluid) 1 fl oz
0.1mcg (0% DV)
Standard Release (Common)
187
Lowfat Sour Cream (Cream, sour, reduced fat, cultured) 1 tbsp
0.1mcg (0% DV)
Standard Release (Common)
188
Low Fat Sour Cream (Sour cream, reduced fat) 1 tablespoon
0.1mcg (0% DV)
Standard Release (Common)
189
Egg, whole, raw, frozen, salted, pasteurized 1 oz
0.1mcg (0% DV)
Standard Release
190
Egg Whole Raw Frozen Pasteurized (Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)) 1 oz
0.1mcg (0% DV)
Standard Release
191
Sour cream, light 1 tablespoon
0.1mcg (0% DV)
Standard Release
192
Dried Eggs (Egg, whole, dried) 1 tbsp
0.1mcg (0% DV)
Standard Release (Common)
193
Whipped Cream (Cream, whipped, cream topping, pressurized) 1 tbsp
0.1mcg (0% DV)
Standard Release (Common)
194
Milk shakes, thick chocolate 1 fl oz
0.1mcg (0% DV)
Standard Release
195
Milk shakes, thick vanilla 1 fl oz
0.1mcg (0% DV)
Standard Release
196
Cream, half and half, fat free 2 tbsp
0.1mcg (0% DV)
Standard Release
197
Protein supplement, milk based, Muscle Milk, powder 1 tbsp
0.1mcg (0% DV)
Standard Release
198
Egg substitute, powder 7/20 oz
0mcg (0% DV)
Standard Release
199
Nonfat American Cheese (Cheese, American, nonfat or fat free) 1 serving
0mcg (0% DV)
Standard Release (Common)
200
Fat Free Cream Cheese (Cheese, cream, fat free) 1 tbsp
0mcg (0% DV)
Standard Release (Common)