Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

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Restaurant Foods Highest in Arginine

99 results

		Name	Arginine	Data source
+	1	Restaurant, Chinese, kung pao chicken 1 order	3866mg	Standard Release
+	2	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	3826mg	Standard Release
+	3	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	3753mg	Standard Release
+	4	Restaurant, family style, sirloin steak 1 serving	3456mg	Standard Release
+	5	CRACKER BARREL, grilled sirloin steak 1 steak	3379mg	Standard Release
+	6	Restaurant, Chinese, beef and vegetables 1 order	2979mg	Standard Release
+	7	Applebee's, 9 oz house sirloin steak 1 serving	2944mg	Standard Release
+	8	Restaurant, Chinese, chicken and vegetables 1 order	2924mg	Standard Release
+	9	DENNY'S, spaghetti and meatballs 1 serving	2825mg	Standard Release
+	10	Restaurant, Chinese, shrimp and vegetables 1 order	2819mg	Standard Release
+	11	Restaurant, Italian, chicken parmesan without pasta 1 serving	2799mg	Standard Release
+	12	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	2645mg	Standard Release
+	13	CRACKER BARREL, farm raised catfish platter 1 serving	2599mg	Standard Release
+	14	Restaurant, Chinese, chicken chow mein 1 order	2561mg	Standard Release
+	15	Applebee's, chicken tenders platter 1 serving	2537mg	Standard Release
+	16	Restaurant, family style, chicken tenders 1 serving	2484mg	Standard Release
+	17	T.G.I. FRIDAY'S, chicken fingers 1 serving	2477mg	Standard Release
+	18	DENNY'S, chicken strips 1 serving	2386mg	Standard Release
+	19	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	2170mg	Standard Release
+	20	Restaurant, Italian, lasagna with meat 1 serving	2139mg	Standard Release
+	21	DENNY'S, top sirloin steak 1 steak	2120mg	Standard Release
+	22	Applebee's, fish, hand battered 1 serving	2115mg	Standard Release
+	23	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	2111mg	Standard Release
+	24	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	1975mg	Standard Release
+	25	OLIVE GARDEN, lasagna classico 1 serving	1924mg	Standard Release
+	26	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	1901mg	Standard Release
+	27	Applebee's, Double Crunch Shrimp 1 serving	1842mg	Standard Release
+	28	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	1698mg	Standard Release
+	29	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving	1633mg	Standard Release
+	30	DENNY'S, fish fillet, battered or breaded, fried 1 serving	1628mg	Standard Release
+	31	Restaurant, family style, fried mozzarella sticks 1 serving	1561mg	Standard Release
+	32	Restaurant, family style, shrimp, breaded and fried 1 serving	1558mg	Standard Release
+	33	Restaurant, Italian, spaghetti with meat sauce 1 serving	1524mg	Standard Release
+	34	Restaurant, Chinese, orange chicken 9 pieces	1518mg	Standard Release
+	35	OLIVE GARDEN, spaghetti with meat sauce 1 serving	1502mg	Standard Release
+	36	Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving	1489mg	Standard Release
+	37	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	1480mg	Standard Release
+	38	Restaurant, family style, chicken fingers, from kid's menu 1 serving	1449mg	Standard Release
+	39	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving	1440mg	Standard Release
+	40	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	1439mg	Standard Release
+	41	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	1407mg	Standard Release
+	42	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	1388mg	Standard Release
+	43	DENNY'S, mozzarella cheese sticks 1 serving	1382mg	Standard Release
+	44	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	1243mg	Standard Release
+	45	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	1218mg	Standard Release
+	46	CRACKER BARREL, country fried shrimp platter 1 serving	1198mg	Standard Release
+	47	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	1179mg	Standard Release
+	48	Restaurant, Latino, tripe soup 1 cup	1176mg	Standard Release
+	49	Restaurant, Chinese, lemon chicken 9 pieces	1141mg	Standard Release
+	50	Restaurant, Latino, chicken and rice, entree, prepared 1 cup	1122mg	Standard Release
+	51	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	1115mg	Standard Release
+	52	Restaurant, Chinese, general tso's chicken 9 pieces	1094mg	Standard Release
+	53	Applebee's, chili 1 cup	1050mg	Standard Release
+	54	Restaurant, family style, chili with meat and beans 1 cup	1050mg	Standard Release
+	55	Restaurant, Chinese, sweet and sour chicken 9 pieces	912mg	Standard Release
+	56	Restaurant, Latino, black bean soup 1 cup	856mg	Standard Release
+	57	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	817mg	Standard Release
+	58	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	816mg	Standard Release
+	59	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	785mg	Standard Release
+	60	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	766mg	Standard Release
+	61	Applebee's, crunchy onion rings 1 serving	735mg	Standard Release (Common)
+	62	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	734mg	Standard Release
+	63	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	717mg	Standard Release
+	64	Restaurant, Chinese, sweet and sour pork 9 pieces	692mg	Standard Release
+	65	Restaurant, family style, spaghetti and meatballs 1 cup	670mg	Standard Release
+	66	CRACKER BARREL, onion rings, thick-cut 1 serving	653mg	Standard Release
+	67	Restaurant, Mexican, refried beans 1 cup	613mg	Standard Release
+	68	Restaurant, family style, onion rings 1 serving	596mg	Standard Release
+	69	Restaurant, Latino, tamale, pork 1 piece	569mg	Standard Release
+	70	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	564mg	Standard Release
+	71	Restaurant, Latino, empanadas, beef, prepared 1 piece	514mg	Standard Release
+	72	CRACKER BARREL, macaroni n' cheese 1 serving	508mg	Standard Release
+	73	Restaurant, Latino, arroz con leche (rice pudding) 1 serving	461mg	Standard Release
+	74	Restaurant, Chinese, fried rice, without meat 1 cup	459mg	Standard Release
+	75	DENNY'S, macaroni & cheese, from kid's menu 1 serving	445mg	Standard Release
+	76	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	442mg	Standard Release
+	77	Applebee's, chicken tenders, from kids' menu 1 piece	397mg	Standard Release
+	78	DENNY'S, onion rings 1 serving	392mg	Standard Release
+	79	Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece	369mg	Standard Release
+	80	Restaurant, Chinese, egg rolls, assorted 1 piece	367mg	Standard Release
+	81	CRACKER BARREL, steak fries 1 serving	337mg	Standard Release
+	82	Restaurant, family style, french fries 1 serving	325mg	Standard Release
+	83	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	318mg	Standard Release
+	84	Restaurant, Mexican, spanish rice 1 cup	305mg	Standard Release
+	85	DENNY'S, french fries 1 serving	300mg	Standard Release
+	86	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	260mg	Standard Release
+	87	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	259mg	Standard Release
+	88	T.G.I. FRIDAY'S, fried mozzarella 1 piece	223mg	Standard Release
+	89	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	217mg	Standard Release (Common)
+	90	Restaurant, Latino, tamale, corn 1 piece	212mg	Standard Release
+	91	Restaurant, Latino, bunuelos (fried yeast bread) 1 piece	211mg	Standard Release
+	92	Applebee's, mozzarella sticks 1 piece	210mg	Standard Release
+	93	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	207mg	Standard Release
+	94	DENNY'S, golden fried shrimp 1 piece	162mg	Standard Release
+	95	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	156mg	Standard Release (Common)
+	96	CRACKER BARREL, coleslaw 1 serving	134mg	Standard Release
+	97	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	100mg	Standard Release (Common)
+	98	DENNY'S, coleslaw 1 serving	73mg	Standard Release
+	99	Applebee's, coleslaw 1 serving	45mg	Standard Release