Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

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Restaurant Foods Lowest in Glycine

99 results

		Name	Glycine	Data source
+	1	Applebee's, coleslaw 1 serving	13mg	Standard Release
+	2	DENNY'S, coleslaw 1 serving	27mg	Standard Release
+	3	CRACKER BARREL, coleslaw 1 serving	50mg	Standard Release
+	4	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	57mg	Standard Release (Common)
+	5	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	94mg	Standard Release (Common)
+	6	DENNY'S, golden fried shrimp 1 piece	96mg	Standard Release
+	7	Applebee's, mozzarella sticks 1 piece	119mg	Standard Release
+	8	T.G.I. FRIDAY'S, fried mozzarella 1 piece	128mg	Standard Release
+	9	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	139mg	Standard Release (Common)
+	10	Restaurant, Latino, bunuelos (fried yeast bread) 1 piece	157mg	Standard Release
+	11	CRACKER BARREL, steak fries 1 serving	158mg	Standard Release
+	12	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	165mg	Standard Release
+	13	Restaurant, Mexican, spanish rice 1 cup	165mg	Standard Release
+	14	Restaurant, family style, french fries 1 serving	167mg	Standard Release
+	15	DENNY'S, french fries 1 serving	167mg	Standard Release
+	16	Restaurant, Latino, tamale, corn 1 piece	178mg	Standard Release
+	17	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	182mg	Standard Release
+	18	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	184mg	Standard Release
+	19	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	226mg	Standard Release
+	20	Restaurant, Latino, arroz con leche (rice pudding) 1 serving	238mg	Standard Release
+	21	Restaurant, Chinese, fried rice, without meat 1 cup	244mg	Standard Release
+	22	Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece	263mg	Standard Release
+	23	Applebee's, chicken tenders, from kids' menu 1 piece	277mg	Standard Release
+	24	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	308mg	Standard Release
+	25	DENNY'S, onion rings 1 serving	310mg	Standard Release
+	26	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	312mg	Standard Release
+	27	Restaurant, Chinese, egg rolls, assorted 1 piece	321mg	Standard Release
+	28	DENNY'S, macaroni & cheese, from kid's menu 1 serving	324mg	Standard Release
+	29	CRACKER BARREL, macaroni n' cheese 1 serving	333mg	Standard Release
+	30	Restaurant, Mexican, refried beans 1 cup	410mg	Standard Release
+	31	Restaurant, Latino, tamale, pork 1 piece	446mg	Standard Release
+	32	Restaurant, family style, onion rings 1 serving	464mg	Standard Release
+	33	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	469mg	Standard Release
+	34	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	493mg	Standard Release
+	35	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	497mg	Standard Release
+	36	Restaurant, Latino, empanadas, beef, prepared 1 piece	506mg	Standard Release
+	37	Restaurant, Chinese, sweet and sour pork 9 pieces	512mg	Standard Release
+	38	CRACKER BARREL, onion rings, thick-cut 1 serving	522mg	Standard Release
+	39	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	525mg	Standard Release
+	40	Applebee's, crunchy onion rings 1 serving	550mg	Standard Release (Common)
+	41	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	605mg	Standard Release
+	42	Restaurant, family style, spaghetti and meatballs 1 cup	616mg	Standard Release
+	43	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	631mg	Standard Release
+	44	Restaurant, Chinese, sweet and sour chicken 9 pieces	650mg	Standard Release
+	45	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	695mg	Standard Release
+	46	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	756mg	Standard Release
+	47	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	785mg	Standard Release
+	48	DENNY'S, mozzarella cheese sticks 1 serving	796mg	Standard Release
+	49	CRACKER BARREL, country fried shrimp platter 1 serving	803mg	Standard Release
+	50	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	807mg	Standard Release
+	51	Restaurant, Latino, chicken and rice, entree, prepared 1 cup	825mg	Standard Release
+	52	Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving	830mg	Standard Release
+	53	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	894mg	Standard Release
+	54	Restaurant, family style, fried mozzarella sticks 1 serving	897mg	Standard Release
+	55	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	901mg	Standard Release
+	56	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving	914mg	Standard Release
+	57	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving	938mg	Standard Release
+	58	Restaurant, Chinese, general tso's chicken 9 pieces	964mg	Standard Release
+	59	Restaurant, family style, shrimp, breaded and fried 1 serving	979mg	Standard Release
+	60	Restaurant, family style, chicken fingers, from kid's menu 1 serving	983mg	Standard Release
+	61	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	997mg	Standard Release
+	62	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	1026mg	Standard Release
+	63	Restaurant, Chinese, lemon chicken 9 pieces	1108mg	Standard Release
+	64	Restaurant, family style, chili with meat and beans 1 cup	1134mg	Standard Release
+	65	Applebee's, chili 1 cup	1134mg	Standard Release
+	66	Restaurant, Chinese, orange chicken 9 pieces	1160mg	Standard Release
+	67	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	1181mg	Standard Release
+	68	Applebee's, Double Crunch Shrimp 1 serving	1199mg	Standard Release
+	69	DENNY'S, fish fillet, battered or breaded, fried 1 serving	1226mg	Standard Release
+	70	Restaurant, Italian, spaghetti with meat sauce 1 serving	1274mg	Standard Release
+	71	OLIVE GARDEN, spaghetti with meat sauce 1 serving	1286mg	Standard Release
+	72	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	1400mg	Standard Release
+	73	Restaurant, Latino, black bean soup 1 cup	1424mg	Standard Release
+	74	Restaurant, Chinese, chicken chow mein 1 order	1431mg	Standard Release
+	75	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	1446mg	Standard Release
+	76	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	1464mg	Standard Release
+	77	OLIVE GARDEN, lasagna classico 1 serving	1545mg	Standard Release
+	78	DENNY'S, chicken strips 1 serving	1552mg	Standard Release
+	79	Restaurant, Chinese, beef and vegetables 1 order	1584mg	Standard Release
+	80	Restaurant, Italian, lasagna with meat 1 serving	1586mg	Standard Release
+	81	DENNY'S, top sirloin steak 1 steak	1595mg	Standard Release
+	82	Restaurant, family style, chicken tenders 1 serving	1664mg	Standard Release
+	83	Applebee's, fish, hand battered 1 serving	1665mg	Standard Release
+	84	T.G.I. FRIDAY'S, chicken fingers 1 serving	1681mg	Standard Release
+	85	Restaurant, Chinese, shrimp and vegetables 1 order	1773mg	Standard Release
+	86	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	1775mg	Standard Release
+	87	Applebee's, chicken tenders platter 1 serving	1793mg	Standard Release
+	88	Restaurant, Chinese, chicken and vegetables 1 order	1830mg	Standard Release
+	89	Restaurant, Italian, chicken parmesan without pasta 1 serving	1851mg	Standard Release
+	90	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	1877mg	Standard Release
+	91	Applebee's, 9 oz house sirloin steak 1 serving	1955mg	Standard Release
+	92	Restaurant, Latino, tripe soup 1 cup	1956mg	Standard Release
+	93	CRACKER BARREL, farm raised catfish platter 1 serving	2029mg	Standard Release
+	94	CRACKER BARREL, grilled sirloin steak 1 steak	2268mg	Standard Release
+	95	Restaurant, Chinese, kung pao chicken 1 order	2392mg	Standard Release
+	96	Restaurant, family style, sirloin steak 1 serving	2394mg	Standard Release
+	97	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	2448mg	Standard Release
+	98	DENNY'S, spaghetti and meatballs 1 serving	2599mg	Standard Release
+	99	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	2619mg	Standard Release