Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Restaurant Foods Highest in Tyrosine

99 results
Name
Tyrosine
Data source
+ 1
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving
2193mg (251% RDI)
Standard Release
+ 2
Restaurant, Chinese, kung pao chicken 1 order
2096mg (240% RDI)
Standard Release
+ 3
T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving
2003mg (229% RDI)
Standard Release
+ 4
Restaurant, family style, sirloin steak 1 serving
1780mg (203% RDI)
Standard Release
+ 5
CRACKER BARREL, grilled sirloin steak 1 steak
1729mg (198% RDI)
Standard Release
+ 6
Restaurant, Italian, lasagna with meat 1 serving
1636mg (187% RDI)
Standard Release
+ 7
CARRABBA'S ITALIAN GRILL, lasagne 1 serving
1613mg (184% RDI)
Standard Release
+ 8
Restaurant, Italian, chicken parmesan without pasta 1 serving
1583mg (181% RDI)
Standard Release
+ 9
Restaurant, Chinese, beef and vegetables 1 order
1573mg (180% RDI)
Standard Release
+ 10
Restaurant, family style, fried mozzarella sticks 1 serving
1553mg (178% RDI)
Standard Release
+ 11
Applebee's, 9 oz house sirloin steak 1 serving
1545mg (177% RDI)
Standard Release
+ 12
OLIVE GARDEN, lasagna classico 1 serving
1469mg (168% RDI)
Standard Release
+ 13
OLIVE GARDEN, chicken parmigiana without pasta 1 serving
1444mg (165% RDI)
Standard Release
+ 14
Restaurant, Chinese, chicken and vegetables 1 order
1421mg (162% RDI)
Standard Release
+ 15
DENNY'S, spaghetti and meatballs 1 serving
1413mg (161% RDI)
Standard Release
+ 16
DENNY'S, mozzarella cheese sticks 1 serving
1382mg (158% RDI)
Standard Release
+ 17
Restaurant, Chinese, chicken chow mein 1 order
1317mg (150% RDI)
Standard Release
+ 18
Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas
1305mg (149% RDI)
Standard Release
+ 19
CRACKER BARREL, farm raised catfish platter 1 serving
1299mg (149% RDI)
Standard Release
+ 20
Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila
1251mg (143% RDI)
Standard Release
+ 21
OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving
1176mg (134% RDI)
Standard Release
+ 22
T.G.I. FRIDAY'S, chicken fingers 1 serving
1121mg (128% RDI)
Standard Release
+ 23
Applebee's, chicken tenders platter 1 serving
1093mg (125% RDI)
Standard Release
+ 24
Restaurant, Chinese, shrimp and vegetables 1 order
1064mg (122% RDI)
Standard Release
+ 25
DENNY'S, top sirloin steak 1 steak
1060mg (121% RDI)
Standard Release
+ 26
Restaurant, family style, chicken tenders 1 serving
1059mg (121% RDI)
Standard Release
+ 27
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving
1043mg (119% RDI)
Standard Release
+ 28
Applebee's, fish, hand battered 1 serving
1035mg (118% RDI)
Standard Release
+ 29
DENNY'S, chicken strips 1 serving
1028mg (118% RDI)
Standard Release
+ 30
Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi
1025mg (117% RDI)
Standard Release
+ 31
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving
964mg (110% RDI)
Standard Release
+ 32
Restaurant, family style, fish fillet, battered or breaded, fried 1 serving
958mg (110% RDI)
Standard Release
+ 33
Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales
906mg (104% RDI)
Standard Release
+ 34
CRACKER BARREL, chicken tenderloin platter, fried 1 serving
875mg (100% RDI)
Standard Release
+ 35
Applebee's, Double Crunch Shrimp 1 serving
855mg (98% RDI)
Standard Release
+ 36
DENNY'S, fish fillet, battered or breaded, fried 1 serving
844mg (96% RDI)
Standard Release
+ 37
Restaurant, Chinese, lemon chicken 9 pieces
808mg (92% RDI)
Standard Release
+ 38
Restaurant, Italian, spaghetti with meat sauce 1 serving
759mg (87% RDI)
Standard Release
+ 39
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving
757mg (87% RDI)
Standard Release
+ 40
OLIVE GARDEN, spaghetti with meat sauce 1 serving
751mg (86% RDI)
Standard Release
+ 41
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving
687mg (79% RDI)
Standard Release
+ 42
CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving
684mg (78% RDI)
Standard Release
+ 43
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving
677mg (77% RDI)
Standard Release
+ 44
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving
653mg (75% RDI)
Standard Release
+ 45
Restaurant, family style, shrimp, breaded and fried 1 serving
652mg (75% RDI)
Standard Release
+ 46
Restaurant, Chinese, general tso's chicken 9 pieces
619mg (71% RDI)
Standard Release
+ 47
Restaurant, family style, chicken fingers, from kid's menu 1 serving
609mg (70% RDI)
Standard Release
+ 48
Restaurant, Chinese, orange chicken 9 pieces
607mg (69% RDI)
Standard Release
+ 49
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving
561mg (64% RDI)
Standard Release
+ 50
Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece
557mg (64% RDI)
Standard Release
+ 51
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving
551mg (63% RDI)
Standard Release
+ 52
CRACKER BARREL, country fried shrimp platter 1 serving
504mg (58% RDI)
Standard Release
+ 53
Restaurant, Latino, chicken and rice, entree, prepared 1 cup
492mg (56% RDI)
Standard Release
+ 54
Applebee's, chili 1 cup
462mg (53% RDI)
Standard Release
+ 55
Restaurant, family style, chili with meat and beans 1 cup
462mg (53% RDI)
Standard Release
+ 56
CRACKER BARREL, macaroni n' cheese 1 serving
455mg (52% RDI)
Standard Release
+ 57
Restaurant, Latino, tripe soup 1 cup
440mg (50% RDI)
Standard Release
+ 58
OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving
440mg (50% RDI)
Standard Release
+ 59
Restaurant, Latino, arroz con leche (rice pudding) 1 serving
436mg (50% RDI)
Standard Release
+ 60
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving
434mg (50% RDI)
Standard Release
+ 61
Restaurant, Chinese, sweet and sour chicken 9 pieces
421mg (48% RDI)
Standard Release
+ 62
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving
367mg (42% RDI)
Standard Release
+ 63
Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece
362mg (41% RDI)
Standard Release
+ 64
DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving
342mg (39% RDI)
Standard Release
+ 65
Restaurant, family style, spaghetti and meatballs 1 cup
335mg (38% RDI)
Standard Release
+ 66
Applebee's, crunchy onion rings 1 serving
329mg (38% RDI)
Standard Release (Common)
+ 67
Restaurant, Chinese, sweet and sour pork 9 pieces
325mg (37% RDI)
Standard Release
+ 68
Restaurant, Latino, black bean soup 1 cup
320mg (37% RDI)
Standard Release
+ 69
DENNY'S, macaroni & cheese, from kid's menu 1 serving
304mg (35% RDI)
Standard Release
+ 70
Restaurant, family style, macaroni & cheese, from kids' menu 1 cup
299mg (34% RDI)
Standard Release
+ 71
CRACKER BARREL, onion rings, thick-cut 1 serving
287mg (33% RDI)
Standard Release
+ 72
Restaurant, Latino, tamale, pork 1 piece
274mg (31% RDI)
Standard Release
+ 73
Restaurant, Latino, empanadas, beef, prepared 1 piece
272mg (31% RDI)
Standard Release
+ 74
Restaurant, family style, onion rings 1 serving
267mg (30% RDI)
Standard Release
+ 75
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup
262mg (30% RDI)
Standard Release
+ 76
Restaurant, Mexican, refried beans 1 cup
250mg (29% RDI)
Standard Release
+ 77
Restaurant, Chinese, egg rolls, assorted 1 piece
222mg (25% RDI)
Standard Release
+ 78
T.G.I. FRIDAY'S, fried mozzarella 1 piece
219mg (25% RDI)
Standard Release
+ 79
Restaurant, Chinese, fried rice, without meat 1 cup
211mg (24% RDI)
Standard Release
+ 80
Applebee's, mozzarella sticks 1 piece
210mg (24% RDI)
Standard Release
+ 81
Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup
208mg (24% RDI)
Standard Release
+ 82
T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece
187mg (21% RDI)
Standard Release
+ 83
Restaurant, Latino, tamale, corn 1 piece
181mg (21% RDI)
Standard Release
+ 84
DENNY'S, onion rings 1 serving
179mg (20% RDI)
Standard Release
+ 85
CRACKER BARREL, steak fries 1 serving
178mg (20% RDI)
Standard Release
+ 86
Applebee's, chicken tenders, from kids' menu 1 piece
177mg (20% RDI)
Standard Release
+ 87
Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup
175mg (20% RDI)
Standard Release (Common)
+ 88
Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece
174mg (20% RDI)
Standard Release
+ 89
Restaurant, family style, french fries 1 serving
167mg (19% RDI)
Standard Release
+ 90
Restaurant, Latino, bunuelos (fried yeast bread) 1 piece
156mg (18% RDI)
Standard Release
+ 91
Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece
151mg (17% RDI)
Standard Release
+ 92
DENNY'S, french fries 1 serving
150mg (17% RDI)
Standard Release
+ 93
Restaurant, Mexican, spanish rice 1 cup
121mg (14% RDI)
Standard Release
+ 94
Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup
75mg (9% RDI)
Standard Release (Common)
+ 95
DENNY'S, golden fried shrimp 1 piece
64mg (7% RDI)
Standard Release
+ 96
Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip
59mg (7% RDI)
Standard Release (Common)
+ 97
CRACKER BARREL, coleslaw 1 serving
33mg (4% RDI)
Standard Release
+ 98
DENNY'S, coleslaw 1 serving
18mg (2% RDI)
Standard Release
+ 99
Applebee's, coleslaw 1 serving
6mg (1% RDI)
Standard Release