Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
Applebee's, coleslaw
1 serving
|
45mg
|
Standard Release
|
+ | 2 |
DENNY'S, coleslaw
1 serving
|
73mg
|
Standard Release
|
+ | 3 |
100mg
|
Standard Release (Common)
|
|
+ | 4 |
CRACKER BARREL, coleslaw
1 serving
|
134mg
|
Standard Release
|
+ | 5 |
156mg
|
Standard Release (Common)
|
|
+ | 6 |
DENNY'S, golden fried shrimp
1 piece
|
162mg
|
Standard Release
|
+ | 7 |
207mg
|
Standard Release
|
|
+ | 8 |
Applebee's, mozzarella sticks
1 piece
|
210mg
|
Standard Release
|
+ | 9 |
211mg
|
Standard Release
|
|
+ | 10 |
Restaurant, Latino, tamale, corn
1 piece
|
212mg
|
Standard Release
|
+ | 11 |
217mg
|
Standard Release (Common)
|
|
+ | 12 |
223mg
|
Standard Release
|
|
+ | 13 |
259mg
|
Standard Release
|
|
+ | 14 |
260mg
|
Standard Release
|
|
+ | 15 |
DENNY'S, french fries
1 serving
|
300mg
|
Standard Release
|
+ | 16 |
305mg
|
Standard Release
|
|
+ | 17 |
318mg
|
Standard Release
|
|
+ | 18 |
Restaurant, family style, french fries
1 serving
|
325mg
|
Standard Release
|
+ | 19 |
CRACKER BARREL, steak fries
1 serving
|
337mg
|
Standard Release
|
+ | 20 |
367mg
|
Standard Release
|
|
+ | 21 |
369mg
|
Standard Release
|
|
+ | 22 |
DENNY'S, onion rings
1 serving
|
392mg
|
Standard Release
|
+ | 23 |
397mg
|
Standard Release
|
|
+ | 24 |
442mg
|
Standard Release
|
|
+ | 25 |
445mg
|
Standard Release
|
|
+ | 26 |
459mg
|
Standard Release
|
|
+ | 27 |
461mg
|
Standard Release
|
|
+ | 28 |
CRACKER BARREL, macaroni n' cheese
1 serving
|
508mg
|
Standard Release
|
+ | 29 |
514mg
|
Standard Release
|
|
+ | 30 |
564mg
|
Standard Release
|
|
+ | 31 |
Restaurant, Latino, tamale, pork
1 piece
|
569mg
|
Standard Release
|
+ | 32 |
Restaurant, family style, onion rings
1 serving
|
596mg
|
Standard Release
|
+ | 33 |
613mg
|
Standard Release
|
|
+ | 34 |
CRACKER BARREL, onion rings, thick-cut
1 serving
|
653mg
|
Standard Release
|
+ | 35 |
670mg
|
Standard Release
|
|
+ | 36 |
692mg
|
Standard Release
|
|
+ | 37 |
717mg
|
Standard Release
|
|
+ | 38 |
734mg
|
Standard Release
|
|
+ | 39 |
Applebee's, crunchy onion rings
1 serving
|
735mg
|
Standard Release (Common)
|
+ | 40 |
766mg
|
Standard Release
|
|
+ | 41 |
785mg
|
Standard Release
|
|
+ | 42 |
816mg
|
Standard Release
|
|
+ | 43 |
DENNY'S, chicken nuggets, star shaped, from kid's menu
1 serving 4 pieces in serving
|
817mg
|
Standard Release
|
+ | 44 |
856mg
|
Standard Release
|
|
+ | 45 |
912mg
|
Standard Release
|
|
+ | 46 |
1050mg
|
Standard Release
|
|
+ | 47 |
Applebee's, chili
1 cup
|
1050mg
|
Standard Release
|
+ | 48 |
1094mg
|
Standard Release
|
|
+ | 49 |
Restaurant, Mexican, cheese enchilada
1 serving serving size varied from 1 to 3 enchiladas
|
1115mg
|
Standard Release
|
+ | 50 |
1122mg
|
Standard Release
|
|
+ | 51 |
Restaurant, Chinese, lemon chicken
9 pieces
|
1141mg
|
Standard Release
|
+ | 52 |
1176mg
|
Standard Release
|
|
+ | 53 |
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
1 serving varied from 8 to 10 ravioli per serving
|
1179mg
|
Standard Release
|
+ | 54 |
1198mg
|
Standard Release
|
|
+ | 55 |
Restaurant, Mexican, cheese quesadilla
1 serving serving size varied on diameter and count of quesadila
|
1218mg
|
Standard Release
|
+ | 56 |
Restaurant, Italian, cheese ravioli with marinara sauce
1 serving serving size varied by diameter and count of raviloi
|
1243mg
|
Standard Release
|
+ | 57 |
DENNY'S, mozzarella cheese sticks
1 serving
|
1382mg
|
Standard Release
|
+ | 58 |
1388mg
|
Standard Release
|
|
+ | 59 |
OLIVE GARDEN, cheese ravioli with marinara sauce
1 serving varied from 7-9 ravioli per serving
|
1407mg
|
Standard Release
|
+ | 60 |
1439mg
|
Standard Release
|
|
+ | 61 |
1440mg
|
Standard Release
|
|
+ | 62 |
1449mg
|
Standard Release
|
|
+ | 63 |
Restaurant, Mexican, cheese tamales
1 serving serving size varied from 1 to 3 tamales
|
1480mg
|
Standard Release
|
+ | 64 |
1489mg
|
Standard Release
|
|
+ | 65 |
OLIVE GARDEN, spaghetti with meat sauce
1 serving
|
1502mg
|
Standard Release
|
+ | 66 |
Restaurant, Chinese, orange chicken
9 pieces
|
1518mg
|
Standard Release
|
+ | 67 |
1524mg
|
Standard Release
|
|
+ | 68 |
1558mg
|
Standard Release
|
|
+ | 69 |
1561mg
|
Standard Release
|
|
+ | 70 |
1628mg
|
Standard Release
|
|
+ | 71 |
1633mg
|
Standard Release
|
|
+ | 72 |
1698mg
|
Standard Release
|
|
+ | 73 |
Applebee's, Double Crunch Shrimp
1 serving
|
1842mg
|
Standard Release
|
+ | 74 |
1901mg
|
Standard Release
|
|
+ | 75 |
OLIVE GARDEN, lasagna classico
1 serving
|
1924mg
|
Standard Release
|
+ | 76 |
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
1 serving varied from 1 to 3 tacos per serving
|
1975mg
|
Standard Release
|
+ | 77 |
CARRABBA'S ITALIAN GRILL, lasagne
1 serving
|
2111mg
|
Standard Release
|
+ | 78 |
Applebee's, fish, hand battered
1 serving
|
2115mg
|
Standard Release
|
+ | 79 |
DENNY'S, top sirloin steak
1 steak
|
2120mg
|
Standard Release
|
+ | 80 |
Restaurant, Italian, lasagna with meat
1 serving
|
2139mg
|
Standard Release
|
+ | 81 |
2170mg
|
Standard Release
|
|
+ | 82 |
DENNY'S, chicken strips
1 serving
|
2386mg
|
Standard Release
|
+ | 83 |
T.G.I. FRIDAY'S, chicken fingers
1 serving
|
2477mg
|
Standard Release
|
+ | 84 |
2484mg
|
Standard Release
|
|
+ | 85 |
Applebee's, chicken tenders platter
1 serving
|
2537mg
|
Standard Release
|
+ | 86 |
2561mg
|
Standard Release
|
|
+ | 87 |
2599mg
|
Standard Release
|
|
+ | 88 |
2645mg
|
Standard Release
|
|
+ | 89 |
2799mg
|
Standard Release
|
|
+ | 90 |
2819mg
|
Standard Release
|
|
+ | 91 |
DENNY'S, spaghetti and meatballs
1 serving
|
2825mg
|
Standard Release
|
+ | 92 |
2924mg
|
Standard Release
|
|
+ | 93 |
Applebee's, 9 oz house sirloin steak
1 serving
|
2944mg
|
Standard Release
|
+ | 94 |
2979mg
|
Standard Release
|
|
+ | 95 |
3379mg
|
Standard Release
|
|
+ | 96 |
Restaurant, family style, sirloin steak
1 serving
|
3456mg
|
Standard Release
|
+ | 97 |
3753mg
|
Standard Release
|
|
+ | 98 |
3826mg
|
Standard Release
|
|
+ | 99 |
3866mg
|
Standard Release
|