Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

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Serving size

Select data source

Restaurant Foods Highest in Glutamic acid (Glutamine)

99 results

		Name	Glutamic acid (Glutamine)	Data source
+	1	DENNY'S, spaghetti and meatballs 1 serving	12656mg	Standard Release
+	2	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	11482mg	Standard Release
+	3	Restaurant, Chinese, chicken and vegetables 1 order	11227mg	Standard Release
+	4	Restaurant, Chinese, kung pao chicken 1 order	10769mg	Standard Release
+	5	Restaurant, family style, fried mozzarella sticks 1 serving	9611mg	Standard Release
+	6	Restaurant, Italian, lasagna with meat 1 serving	9400mg	Standard Release
+	7	DENNY'S, mozzarella cheese sticks 1 serving	9198mg	Standard Release
+	8	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	9190mg	Standard Release
+	9	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	8971mg	Standard Release
+	10	OLIVE GARDEN, spaghetti with meat sauce 1 serving	8946mg	Standard Release
+	11	Restaurant, Italian, spaghetti with meat sauce 1 serving	8637mg	Standard Release
+	12	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	8610mg	Standard Release
+	13	Restaurant, Italian, chicken parmesan without pasta 1 serving	8527mg	Standard Release
+	14	OLIVE GARDEN, lasagna classico 1 serving	8520mg	Standard Release
+	15	Restaurant, Chinese, chicken chow mein 1 order	8335mg	Standard Release
+	16	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	8207mg	Standard Release
+	17	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	8081mg	Standard Release
+	18	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	8050mg	Standard Release
+	19	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	8029mg	Standard Release
+	20	Restaurant, family style, sirloin steak 1 serving	7910mg	Standard Release
+	21	CRACKER BARREL, grilled sirloin steak 1 steak	7742mg	Standard Release
+	22	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	7733mg	Standard Release
+	23	Restaurant, Chinese, beef and vegetables 1 order	7720mg	Standard Release
+	24	Restaurant, Chinese, shrimp and vegetables 1 order	7254mg	Standard Release
+	25	Applebee's, chicken tenders platter 1 serving	7240mg	Standard Release
+	26	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	6902mg	Standard Release
+	27	Applebee's, 9 oz house sirloin steak 1 serving	6787mg	Standard Release
+	28	T.G.I. FRIDAY'S, chicken fingers 1 serving	6703mg	Standard Release
+	29	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	6671mg	Standard Release
+	30	Restaurant, family style, chicken tenders 1 serving	6488mg	Standard Release
+	31	CRACKER BARREL, farm raised catfish platter 1 serving	6426mg	Standard Release
+	32	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	6412mg	Standard Release
+	33	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	6051mg	Standard Release
+	34	DENNY'S, chicken strips 1 serving	5936mg	Standard Release
+	35	Applebee's, fish, hand battered 1 serving	5603mg	Standard Release
+	36	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	5555mg	Standard Release
+	37	Applebee's, Double Crunch Shrimp 1 serving	5521mg	Standard Release
+	38	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving	5485mg	Standard Release
+	39	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	5338mg	Standard Release
+	40	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	5065mg	Standard Release
+	41	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	4986mg	Standard Release
+	42	Restaurant, Chinese, lemon chicken 9 pieces	4960mg	Standard Release
+	43	DENNY'S, top sirloin steak 1 steak	4893mg	Standard Release
+	44	Applebee's, crunchy onion rings 1 serving	4729mg	Standard Release (Common)
+	45	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	4681mg	Standard Release
+	46	Restaurant, Chinese, orange chicken 9 pieces	4678mg	Standard Release
+	47	Restaurant, family style, shrimp, breaded and fried 1 serving	4355mg	Standard Release
+	48	DENNY'S, fish fillet, battered or breaded, fried 1 serving	4221mg	Standard Release
+	49	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	4065mg	Standard Release
+	50	Restaurant, family style, onion rings 1 serving	3906mg	Standard Release
+	51	CRACKER BARREL, onion rings, thick-cut 1 serving	3889mg	Standard Release
+	52	Restaurant, family style, chicken fingers, from kid's menu 1 serving	3870mg	Standard Release
+	53	Restaurant, Chinese, general tso's chicken 9 pieces	3814mg	Standard Release
+	54	CRACKER BARREL, country fried shrimp platter 1 serving	3798mg	Standard Release
+	55	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving	3705mg	Standard Release
+	56	Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving	3522mg	Standard Release
+	57	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	3392mg	Standard Release
+	58	CRACKER BARREL, macaroni n' cheese 1 serving	3238mg	Standard Release
+	59	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	3223mg	Standard Release
+	60	Restaurant, Chinese, sweet and sour chicken 9 pieces	3123mg	Standard Release
+	61	Restaurant, family style, spaghetti and meatballs 1 cup	3002mg	Standard Release
+	62	DENNY'S, macaroni & cheese, from kid's menu 1 serving	2914mg	Standard Release
+	63	DENNY'S, onion rings 1 serving	2892mg	Standard Release
+	64	Applebee's, chili 1 cup	2815mg	Standard Release
+	65	Restaurant, family style, chili with meat and beans 1 cup	2815mg	Standard Release
+	66	Restaurant, Latino, chicken and rice, entree, prepared 1 cup	2649mg	Standard Release
+	67	Restaurant, Chinese, egg rolls, assorted 1 piece	2445mg	Standard Release
+	68	Restaurant, Latino, tripe soup 1 cup	2442mg	Standard Release
+	69	Restaurant, Chinese, sweet and sour pork 9 pieces	2420mg	Standard Release
+	70	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	2395mg	Standard Release
+	71	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	2291mg	Standard Release
+	72	Restaurant, Latino, empanadas, beef, prepared 1 piece	2262mg	Standard Release
+	73	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	1980mg	Standard Release
+	74	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	1934mg	Standard Release
+	75	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	1871mg	Standard Release
+	76	Restaurant, Latino, arroz con leche (rice pudding) 1 serving	1794mg	Standard Release
+	77	Restaurant, Latino, black bean soup 1 cup	1779mg	Standard Release
+	78	Restaurant, Latino, tamale, pork 1 piece	1664mg	Standard Release
+	79	Restaurant, Latino, bunuelos (fried yeast bread) 1 piece	1607mg	Standard Release
+	80	Restaurant, Chinese, fried rice, without meat 1 cup	1470mg	Standard Release
+	81	Restaurant, Mexican, refried beans 1 cup	1437mg	Standard Release
+	82	T.G.I. FRIDAY'S, fried mozzarella 1 piece	1310mg	Standard Release
+	83	Applebee's, mozzarella sticks 1 piece	1237mg	Standard Release
+	84	Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece	1221mg	Standard Release
+	85	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	1185mg	Standard Release
+	86	Applebee's, chicken tenders, from kids' menu 1 piece	1170mg	Standard Release
+	87	Restaurant, Latino, tamale, corn 1 piece	1130mg	Standard Release
+	88	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	1076mg	Standard Release
+	89	CRACKER BARREL, steak fries 1 serving	933mg	Standard Release
+	90	Restaurant, family style, french fries 1 serving	899mg	Standard Release
+	91	DENNY'S, french fries 1 serving	833mg	Standard Release
+	92	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	791mg	Standard Release (Common)
+	93	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	786mg	Standard Release (Common)
+	94	Restaurant, Mexican, spanish rice 1 cup	704mg	Standard Release
+	95	DENNY'S, golden fried shrimp 1 piece	440mg	Standard Release
+	96	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	309mg	Standard Release (Common)
+	97	CRACKER BARREL, coleslaw 1 serving	167mg	Standard Release
+	98	DENNY'S, coleslaw 1 serving	164mg	Standard Release
+	99	Applebee's, coleslaw 1 serving	97mg	Standard Release