Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Restaurant Foods Lowest in Methionine

99 results
Name
Methionine
Data source
+ 1
Applebee's, coleslaw 1 serving
6mg (1% RDI)
Standard Release
+ 2
CRACKER BARREL, coleslaw 1 serving
17mg (2% RDI)
Standard Release
+ 3
DENNY'S, coleslaw 1 serving
18mg (3% RDI)
Standard Release
+ 4
Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip
28mg (4% RDI)
Standard Release (Common)
+ 5
Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup
39mg (5% RDI)
Standard Release (Common)
+ 6
DENNY'S, golden fried shrimp 1 piece
54mg (7% RDI)
Standard Release
+ 7
DENNY'S, french fries 1 serving
66mg (9% RDI)
Standard Release
+ 8
Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup
73mg (10% RDI)
Standard Release (Common)
+ 9
Restaurant, family style, french fries 1 serving
75mg (10% RDI)
Standard Release
+ 10
CRACKER BARREL, steak fries 1 serving
79mg (11% RDI)
Standard Release
+ 11
Restaurant, Mexican, spanish rice 1 cup
82mg (11% RDI)
Standard Release
+ 12
Restaurant, Latino, tamale, corn 1 piece
111mg (15% RDI)
Standard Release
+ 13
Restaurant, Latino, bunuelos (fried yeast bread) 1 piece
113mg (16% RDI)
Standard Release
+ 14
Restaurant, Mexican, refried beans 1 cup
121mg (17% RDI)
Standard Release
+ 15
Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece
126mg (17% RDI)
Standard Release
+ 16
Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece
128mg (18% RDI)
Standard Release
+ 17
Restaurant, Chinese, egg rolls, assorted 1 piece
131mg (18% RDI)
Standard Release
+ 18
DENNY'S, onion rings 1 serving
131mg (18% RDI)
Standard Release
+ 19
Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup
143mg (20% RDI)
Standard Release
+ 20
Applebee's, mozzarella sticks 1 piece
145mg (20% RDI)
Standard Release
+ 21
T.G.I. FRIDAY'S, fried mozzarella 1 piece
146mg (20% RDI)
Standard Release
+ 22
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup
147mg (20% RDI)
Standard Release
+ 23
Restaurant, Chinese, fried rice, without meat 1 cup
156mg (21% RDI)
Standard Release
+ 24
Restaurant, family style, macaroni & cheese, from kids' menu 1 cup
165mg (23% RDI)
Standard Release
+ 25
Applebee's, chicken tenders, from kids' menu 1 piece
170mg (23% RDI)
Standard Release
+ 26
T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece
182mg (25% RDI)
Standard Release
+ 27
Restaurant, Latino, empanadas, beef, prepared 1 piece
184mg (25% RDI)
Standard Release
+ 28
Restaurant, family style, onion rings 1 serving
189mg (26% RDI)
Standard Release
+ 29
CRACKER BARREL, onion rings, thick-cut 1 serving
209mg (29% RDI)
Standard Release
+ 30
Restaurant, Latino, arroz con leche (rice pudding) 1 serving
212mg (29% RDI)
Standard Release
+ 31
Applebee's, crunchy onion rings 1 serving
221mg (30% RDI)
Standard Release (Common)
+ 32
DENNY'S, macaroni & cheese, from kid's menu 1 serving
223mg (31% RDI)
Standard Release
+ 33
Restaurant, Latino, black bean soup 1 cup
239mg (33% RDI)
Standard Release
+ 34
Restaurant, family style, spaghetti and meatballs 1 cup
255mg (35% RDI)
Standard Release
+ 35
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving
264mg (36% RDI)
Standard Release
+ 36
Restaurant, Chinese, sweet and sour pork 9 pieces
266mg (37% RDI)
Standard Release
+ 37
Restaurant, Latino, tamale, pork 1 piece
267mg (37% RDI)
Standard Release
+ 38
OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving
277mg (38% RDI)
Standard Release
+ 39
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving
291mg (40% RDI)
Standard Release
+ 40
DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving
297mg (41% RDI)
Standard Release
+ 41
CRACKER BARREL, macaroni n' cheese 1 serving
298mg (41% RDI)
Standard Release
+ 42
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving
318mg (44% RDI)
Standard Release
+ 43
Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece
327mg (45% RDI)
Standard Release
+ 44
Restaurant, Latino, tripe soup 1 cup
328mg (45% RDI)
Standard Release
+ 45
Restaurant, family style, chili with meat and beans 1 cup
378mg (52% RDI)
Standard Release
+ 46
Applebee's, chili 1 cup
378mg (52% RDI)
Standard Release
+ 47
Restaurant, Chinese, sweet and sour chicken 9 pieces
386mg (53% RDI)
Standard Release
+ 48
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving
389mg (53% RDI)
Standard Release
+ 49
Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece
405mg (56% RDI)
Standard Release
+ 50
Restaurant, Latino, chicken and rice, entree, prepared 1 cup
431mg (59% RDI)
Standard Release
+ 51
CRACKER BARREL, country fried shrimp platter 1 serving
441mg (61% RDI)
Standard Release
+ 52
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving
457mg (63% RDI)
Standard Release
+ 53
CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving
465mg (64% RDI)
Standard Release
+ 54
Restaurant, family style, shrimp, breaded and fried 1 serving
522mg (72% RDI)
Standard Release
+ 55
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving
526mg (72% RDI)
Standard Release
+ 56
Restaurant, Chinese, general tso's chicken 9 pieces
528mg (73% RDI)
Standard Release
+ 57
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving
541mg (74% RDI)
Standard Release
+ 58
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving
557mg (76% RDI)
Standard Release
+ 59
Applebee's, Double Crunch Shrimp 1 serving
581mg (80% RDI)
Standard Release
+ 60
Restaurant, family style, chicken fingers, from kid's menu 1 serving
592mg (81% RDI)
Standard Release
+ 61
Restaurant, Italian, spaghetti with meat sauce 1 serving
604mg (83% RDI)
Standard Release
+ 62
OLIVE GARDEN, spaghetti with meat sauce 1 serving
641mg (88% RDI)
Standard Release
+ 63
Restaurant, Chinese, orange chicken 9 pieces
643mg (88% RDI)
Standard Release
+ 64
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving
679mg (93% RDI)
Standard Release
+ 65
Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales
695mg (95% RDI)
Standard Release
+ 66
Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi
709mg (97% RDI)
Standard Release
+ 67
Restaurant, Chinese, lemon chicken 9 pieces
723mg (99% RDI)
Standard Release
+ 68
Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas
747mg (103% RDI)
Standard Release
+ 69
DENNY'S, fish fillet, battered or breaded, fried 1 serving
764mg (105% RDI)
Standard Release
+ 70
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving
787mg (108% RDI)
Standard Release
+ 71
Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila
789mg (108% RDI)
Standard Release
+ 72
DENNY'S, top sirloin steak 1 steak
793mg (109% RDI)
Standard Release
+ 73
OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving
799mg (110% RDI)
Standard Release
+ 74
CRACKER BARREL, chicken tenderloin platter, fried 1 serving
840mg (115% RDI)
Standard Release
+ 75
Restaurant, Chinese, beef and vegetables 1 order
907mg (125% RDI)
Standard Release
+ 76
Restaurant, family style, fish fillet, battered or breaded, fried 1 serving
911mg (125% RDI)
Standard Release
+ 77
Restaurant, Chinese, shrimp and vegetables 1 order
914mg (125% RDI)
Standard Release
+ 78
DENNY'S, mozzarella cheese sticks 1 serving
937mg (129% RDI)
Standard Release
+ 79
DENNY'S, chicken strips 1 serving
951mg (131% RDI)
Standard Release
+ 80
Restaurant, Chinese, chicken chow mein 1 order
985mg (135% RDI)
Standard Release
+ 81
Applebee's, 9 oz house sirloin steak 1 serving
1017mg (140% RDI)
Standard Release
+ 82
Restaurant, family style, chicken tenders 1 serving
1019mg (140% RDI)
Standard Release
+ 83
Applebee's, fish, hand battered 1 serving
1035mg (142% RDI)
Standard Release
+ 84
OLIVE GARDEN, lasagna classico 1 serving
1055mg (145% RDI)
Standard Release
+ 85
T.G.I. FRIDAY'S, chicken fingers 1 serving
1055mg (145% RDI)
Standard Release
+ 86
Restaurant, family style, fried mozzarella sticks 1 serving
1056mg (145% RDI)
Standard Release
+ 87
DENNY'S, spaghetti and meatballs 1 serving
1074mg (147% RDI)
Standard Release
+ 88
CARRABBA'S ITALIAN GRILL, lasagne 1 serving
1075mg (148% RDI)
Standard Release
+ 89
Applebee's, chicken tenders platter 1 serving
1093mg (150% RDI)
Standard Release
+ 90
Restaurant, Italian, lasagna with meat 1 serving
1129mg (155% RDI)
Standard Release
+ 91
Restaurant, Chinese, chicken and vegetables 1 order
1130mg (155% RDI)
Standard Release
+ 92
OLIVE GARDEN, chicken parmigiana without pasta 1 serving
1143mg (157% RDI)
Standard Release
+ 93
CRACKER BARREL, farm raised catfish platter 1 serving
1175mg (161% RDI)
Standard Release
+ 94
Restaurant, Italian, chicken parmesan without pasta 1 serving
1222mg (168% RDI)
Standard Release
+ 95
CRACKER BARREL, grilled sirloin steak 1 steak
1253mg (172% RDI)
Standard Release
+ 96
Restaurant, family style, sirloin steak 1 serving
1272mg (175% RDI)
Standard Release
+ 97
Restaurant, Chinese, kung pao chicken 1 order
1450mg (199% RDI)
Standard Release
+ 98
T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving
1457mg (200% RDI)
Standard Release
+ 99
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving
1654mg (227% RDI)
Standard Release