Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Restaurant Foods Highest in Proline

99 results

		Name	Proline	Data source
+	1	DENNY'S, mozzarella cheese sticks 1 serving	5992mg	Standard Release
+	2	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	5851mg	Standard Release
+	3	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	5829mg	Standard Release
+	4	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	5814mg	Standard Release
+	5	Restaurant, family style, fried mozzarella sticks 1 serving	5361mg	Standard Release
+	6	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	5258mg	Standard Release
+	7	Restaurant, Italian, lasagna with meat 1 serving	5123mg	Standard Release
+	8	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	5091mg	Standard Release
+	9	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	5086mg	Standard Release
+	10	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	4604mg	Standard Release
+	11	OLIVE GARDEN, lasagna classico 1 serving	4562mg	Standard Release
+	12	DENNY'S, spaghetti and meatballs 1 serving	4464mg	Standard Release
+	13	Restaurant, Italian, chicken parmesan without pasta 1 serving	3937mg	Standard Release
+	14	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	3867mg	Standard Release
+	15	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	3308mg	Standard Release
+	16	T.G.I. FRIDAY'S, chicken fingers 1 serving	3146mg	Standard Release
+	17	OLIVE GARDEN, spaghetti with meat sauce 1 serving	2998mg	Standard Release
+	18	Restaurant, Italian, spaghetti with meat sauce 1 serving	2809mg	Standard Release
+	19	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	2537mg	Standard Release
+	20	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	2427mg	Standard Release
+	21	Restaurant, family style, chicken tenders 1 serving	2368mg	Standard Release
+	22	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	2302mg	Standard Release
+	23	DENNY'S, chicken strips 1 serving	2192mg	Standard Release
+	24	Restaurant, Chinese, chicken chow mein 1 order	2144mg	Standard Release
+	25	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	2107mg	Standard Release
+	26	Restaurant, family style, sirloin steak 1 serving	2065mg	Standard Release
+	27	Restaurant, Chinese, kung pao chicken 1 order	2060mg	Standard Release
+	28	Applebee's, chicken tenders platter 1 serving	2034mg	Standard Release
+	29	CRACKER BARREL, grilled sirloin steak 1 steak	2031mg	Standard Release
+	30	Applebee's, crunchy onion rings 1 serving	2016mg	Standard Release (Common)
+	31	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	1988mg	Standard Release
+	32	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	1969mg	Standard Release
+	33	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	1855mg	Standard Release
+	34	CRACKER BARREL, onion rings, thick-cut 1 serving	1853mg	Standard Release
+	35	Applebee's, 9 oz house sirloin steak 1 serving	1845mg	Standard Release
+	36	Restaurant, Chinese, chicken and vegetables 1 order	1788mg	Standard Release
+	37	Applebee's, fish, hand battered 1 serving	1733mg	Standard Release
+	38	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	1677mg	Standard Release
+	39	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	1668mg	Standard Release
+	40	Applebee's, Double Crunch Shrimp 1 serving	1632mg	Standard Release
+	41	CRACKER BARREL, farm raised catfish platter 1 serving	1620mg	Standard Release
+	42	Restaurant, family style, onion rings 1 serving	1616mg	Standard Release
+	43	DENNY'S, fish fillet, battered or breaded, fried 1 serving	1528mg	Standard Release
+	44	Restaurant, Chinese, beef and vegetables 1 order	1510mg	Standard Release
+	45	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	1503mg	Standard Release
+	46	Restaurant, Chinese, shrimp and vegetables 1 order	1496mg	Standard Release
+	47	CRACKER BARREL, macaroni n' cheese 1 serving	1470mg	Standard Release
+	48	Restaurant, family style, chicken fingers, from kid's menu 1 serving	1373mg	Standard Release
+	49	DENNY'S, macaroni & cheese, from kid's menu 1 serving	1355mg	Standard Release
+	50	Restaurant, Latino, tripe soup 1 cup	1228mg	Standard Release
+	51	DENNY'S, top sirloin steak 1 steak	1189mg	Standard Release
+	52	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	1188mg	Standard Release
+	53	Restaurant, family style, shrimp, breaded and fried 1 serving	1168mg	Standard Release
+	54	Applebee's, chili 1 cup	1163mg	Standard Release
+	55	Restaurant, family style, chili with meat and beans 1 cup	1163mg	Standard Release
+	56	Restaurant, Chinese, lemon chicken 9 pieces	1148mg	Standard Release
+	57	Restaurant, Chinese, orange chicken 9 pieces	1142mg	Standard Release
+	58	Restaurant, family style, spaghetti and meatballs 1 cup	1059mg	Standard Release
+	59	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving	1050mg	Standard Release
+	60	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	1050mg	Standard Release
+	61	CRACKER BARREL, country fried shrimp platter 1 serving	1024mg	Standard Release
+	62	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	1003mg	Standard Release
+	63	DENNY'S, onion rings 1 serving	998mg	Standard Release
+	64	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	917mg	Standard Release
+	65	Restaurant, Latino, black bean soup 1 cup	893mg	Standard Release
+	66	Restaurant, Latino, arroz con leche (rice pudding) 1 serving	826mg	Standard Release
+	67	Restaurant, Chinese, general tso's chicken 9 pieces	784mg	Standard Release
+	68	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	778mg	Standard Release
+	69	Restaurant, Chinese, sweet and sour chicken 9 pieces	772mg	Standard Release
+	70	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	762mg	Standard Release
+	71	Restaurant, Latino, empanadas, beef, prepared 1 piece	761mg	Standard Release
+	72	Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving	756mg	Standard Release
+	73	Restaurant, Latino, chicken and rice, entree, prepared 1 cup	719mg	Standard Release
+	74	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving	718mg	Standard Release
+	75	Restaurant, Chinese, egg rolls, assorted 1 piece	692mg	Standard Release
+	76	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	675mg	Standard Release
+	77	Applebee's, mozzarella sticks 1 piece	649mg	Standard Release
+	78	T.G.I. FRIDAY'S, fried mozzarella 1 piece	626mg	Standard Release
+	79	Restaurant, Latino, bunuelos (fried yeast bread) 1 piece	577mg	Standard Release
+	80	Restaurant, Chinese, sweet and sour pork 9 pieces	576mg	Standard Release
+	81	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	498mg	Standard Release
+	82	Restaurant, Latino, tamale, corn 1 piece	485mg	Standard Release
+	83	Restaurant, Latino, tamale, pork 1 piece	480mg	Standard Release
+	84	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	430mg	Standard Release
+	85	Applebee's, chicken tenders, from kids' menu 1 piece	411mg	Standard Release
+	86	Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece	378mg	Standard Release
+	87	Restaurant, Mexican, refried beans 1 cup	377mg	Standard Release
+	88	Restaurant, Chinese, fried rice, without meat 1 cup	258mg	Standard Release
+	89	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	250mg	Standard Release (Common)
+	90	Restaurant, family style, french fries 1 serving	185mg	Standard Release
+	91	DENNY'S, french fries 1 serving	183mg	Standard Release
+	92	CRACKER BARREL, steak fries 1 serving	178mg	Standard Release
+	93	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	170mg	Standard Release (Common)
+	94	Restaurant, Mexican, spanish rice 1 cup	164mg	Standard Release
+	95	CRACKER BARREL, coleslaw 1 serving	117mg	Standard Release
+	96	DENNY'S, golden fried shrimp 1 piece	108mg	Standard Release
+	97	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	63mg	Standard Release (Common)
+	98	DENNY'S, coleslaw 1 serving	6mg	Standard Release
+	99	Applebee's, coleslaw 1 serving	5mg	Standard Release