Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Restaurant Foods Highest in Serine

99 results

		Name	Serine	Data source
+	1	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	2861mg	Standard Release
+	2	Restaurant, Chinese, kung pao chicken 1 order	2386mg	Standard Release
+	3	Restaurant, Italian, lasagna with meat 1 serving	2280mg	Standard Release
+	4	DENNY'S, spaghetti and meatballs 1 serving	2204mg	Standard Release
+	5	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	2150mg	Standard Release
+	6	OLIVE GARDEN, lasagna classico 1 serving	2148mg	Standard Release
+	7	Restaurant, Italian, chicken parmesan without pasta 1 serving	2101mg	Standard Release
+	8	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	2080mg	Standard Release
+	9	Restaurant, Chinese, chicken and vegetables 1 order	2044mg	Standard Release
+	10	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	1955mg	Standard Release
+	11	Restaurant, family style, sirloin steak 1 serving	1927mg	Standard Release
+	12	CRACKER BARREL, grilled sirloin steak 1 steak	1919mg	Standard Release
+	13	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	1830mg	Standard Release
+	14	DENNY'S, mozzarella cheese sticks 1 serving	1778mg	Standard Release
+	15	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	1775mg	Standard Release
+	16	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	1691mg	Standard Release
+	17	Restaurant, family style, fried mozzarella sticks 1 serving	1691mg	Standard Release
+	18	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	1679mg	Standard Release
+	19	CRACKER BARREL, farm raised catfish platter 1 serving	1673mg	Standard Release
+	20	Restaurant, Chinese, beef and vegetables 1 order	1670mg	Standard Release
+	21	Applebee's, 9 oz house sirloin steak 1 serving	1586mg	Standard Release
+	22	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	1579mg	Standard Release
+	23	Restaurant, Chinese, chicken chow mein 1 order	1522mg	Standard Release
+	24	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	1517mg	Standard Release
+	25	DENNY'S, chicken strips 1 serving	1397mg	Standard Release
+	26	OLIVE GARDEN, spaghetti with meat sauce 1 serving	1391mg	Standard Release
+	27	Restaurant, family style, chicken tenders 1 serving	1355mg	Standard Release
+	28	Restaurant, Chinese, shrimp and vegetables 1 order	1334mg	Standard Release
+	29	Restaurant, Italian, spaghetti with meat sauce 1 serving	1330mg	Standard Release
+	30	T.G.I. FRIDAY'S, chicken fingers 1 serving	1314mg	Standard Release
+	31	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	1299mg	Standard Release
+	32	DENNY'S, top sirloin steak 1 steak	1232mg	Standard Release
+	33	Applebee's, chicken tenders platter 1 serving	1225mg	Standard Release
+	34	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving	1215mg	Standard Release
+	35	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	1208mg	Standard Release
+	36	Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving	1199mg	Standard Release
+	37	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	1181mg	Standard Release
+	38	DENNY'S, fish fillet, battered or breaded, fried 1 serving	1166mg	Standard Release
+	39	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	1162mg	Standard Release
+	40	Restaurant, Chinese, lemon chicken 9 pieces	1123mg	Standard Release
+	41	Applebee's, fish, hand battered 1 serving	1080mg	Standard Release
+	42	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving	1045mg	Standard Release
+	43	Restaurant, Chinese, orange chicken 9 pieces	1036mg	Standard Release
+	44	Applebee's, Double Crunch Shrimp 1 serving	1001mg	Standard Release
+	45	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	987mg	Standard Release
+	46	Restaurant, family style, shrimp, breaded and fried 1 serving	864mg	Standard Release
+	47	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	842mg	Standard Release
+	48	Restaurant, Chinese, general tso's chicken 9 pieces	841mg	Standard Release
+	49	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	827mg	Standard Release
+	50	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	814mg	Standard Release
+	51	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	809mg	Standard Release
+	52	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	795mg	Standard Release
+	53	Restaurant, family style, chicken fingers, from kid's menu 1 serving	791mg	Standard Release
+	54	CRACKER BARREL, country fried shrimp platter 1 serving	757mg	Standard Release
+	55	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	734mg	Standard Release
+	56	Restaurant, Latino, tripe soup 1 cup	682mg	Standard Release
+	57	Restaurant, Latino, chicken and rice, entree, prepared 1 cup	661mg	Standard Release
+	58	Restaurant, Chinese, sweet and sour chicken 9 pieces	632mg	Standard Release
+	59	CRACKER BARREL, macaroni n' cheese 1 serving	630mg	Standard Release
+	60	Restaurant, Mexican, refried beans 1 cup	573mg	Standard Release
+	61	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	565mg	Standard Release
+	62	Restaurant, family style, spaghetti and meatballs 1 cup	523mg	Standard Release
+	63	CRACKER BARREL, onion rings, thick-cut 1 serving	522mg	Standard Release
+	64	Restaurant, family style, chili with meat and beans 1 cup	505mg	Standard Release
+	65	Applebee's, chili 1 cup	505mg	Standard Release
+	66	Restaurant, Latino, black bean soup 1 cup	497mg	Standard Release
+	67	Restaurant, Chinese, sweet and sour pork 9 pieces	489mg	Standard Release
+	68	DENNY'S, macaroni & cheese, from kid's menu 1 serving	486mg	Standard Release
+	69	Applebee's, crunchy onion rings 1 serving	476mg	Standard Release (Common)
+	70	Restaurant, family style, onion rings 1 serving	469mg	Standard Release
+	71	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	453mg	Standard Release
+	72	Restaurant, Latino, arroz con leche (rice pudding) 1 serving	447mg	Standard Release
+	73	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	439mg	Standard Release
+	74	Restaurant, Latino, empanadas, beef, prepared 1 piece	404mg	Standard Release
+	75	Restaurant, Latino, tamale, pork 1 piece	392mg	Standard Release
+	76	Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece	389mg	Standard Release
+	77	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	363mg	Standard Release
+	78	DENNY'S, onion rings 1 serving	359mg	Standard Release
+	79	Restaurant, Latino, tamale, corn 1 piece	299mg	Standard Release
+	80	Restaurant, Latino, bunuelos (fried yeast bread) 1 piece	293mg	Standard Release
+	81	Restaurant, Chinese, fried rice, without meat 1 cup	288mg	Standard Release
+	82	Restaurant, Chinese, egg rolls, assorted 1 piece	287mg	Standard Release
+	83	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	282mg	Standard Release
+	84	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	260mg	Standard Release
+	85	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	244mg	Standard Release
+	86	T.G.I. FRIDAY'S, fried mozzarella 1 piece	230mg	Standard Release
+	87	DENNY'S, french fries 1 serving	216mg	Standard Release
+	88	Restaurant, family style, french fries 1 serving	213mg	Standard Release
+	89	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	206mg	Standard Release (Common)
+	90	Applebee's, chicken tenders, from kids' menu 1 piece	202mg	Standard Release
+	91	CRACKER BARREL, steak fries 1 serving	198mg	Standard Release
+	92	Applebee's, mozzarella sticks 1 piece	194mg	Standard Release
+	93	Restaurant, Mexican, spanish rice 1 cup	177mg	Standard Release
+	94	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	123mg	Standard Release (Common)
+	95	DENNY'S, golden fried shrimp 1 piece	95mg	Standard Release
+	96	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	75mg	Standard Release (Common)
+	97	CRACKER BARREL, coleslaw 1 serving	67mg	Standard Release
+	98	DENNY'S, coleslaw 1 serving	55mg	Standard Release
+	99	Applebee's, coleslaw 1 serving	13mg	Standard Release