Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

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Serving size

Select data source

Restaurant Foods Lowest in Serine

99 results

		Name	Serine	Data source
+	1	Applebee's, coleslaw 1 serving	13mg	Standard Release
+	2	DENNY'S, coleslaw 1 serving	55mg	Standard Release
+	3	CRACKER BARREL, coleslaw 1 serving	67mg	Standard Release
+	4	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	75mg	Standard Release (Common)
+	5	DENNY'S, golden fried shrimp 1 piece	95mg	Standard Release
+	6	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	123mg	Standard Release (Common)
+	7	Restaurant, Mexican, spanish rice 1 cup	177mg	Standard Release
+	8	Applebee's, mozzarella sticks 1 piece	194mg	Standard Release
+	9	CRACKER BARREL, steak fries 1 serving	198mg	Standard Release
+	10	Applebee's, chicken tenders, from kids' menu 1 piece	202mg	Standard Release
+	11	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	206mg	Standard Release (Common)
+	12	Restaurant, family style, french fries 1 serving	213mg	Standard Release
+	13	DENNY'S, french fries 1 serving	216mg	Standard Release
+	14	T.G.I. FRIDAY'S, fried mozzarella 1 piece	230mg	Standard Release
+	15	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	244mg	Standard Release
+	16	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	260mg	Standard Release
+	17	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	282mg	Standard Release
+	18	Restaurant, Chinese, egg rolls, assorted 1 piece	287mg	Standard Release
+	19	Restaurant, Chinese, fried rice, without meat 1 cup	288mg	Standard Release
+	20	Restaurant, Latino, bunuelos (fried yeast bread) 1 piece	293mg	Standard Release
+	21	Restaurant, Latino, tamale, corn 1 piece	299mg	Standard Release
+	22	DENNY'S, onion rings 1 serving	359mg	Standard Release
+	23	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	363mg	Standard Release
+	24	Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece	389mg	Standard Release
+	25	Restaurant, Latino, tamale, pork 1 piece	392mg	Standard Release
+	26	Restaurant, Latino, empanadas, beef, prepared 1 piece	404mg	Standard Release
+	27	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	439mg	Standard Release
+	28	Restaurant, Latino, arroz con leche (rice pudding) 1 serving	447mg	Standard Release
+	29	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	453mg	Standard Release
+	30	Restaurant, family style, onion rings 1 serving	469mg	Standard Release
+	31	Applebee's, crunchy onion rings 1 serving	476mg	Standard Release (Common)
+	32	DENNY'S, macaroni & cheese, from kid's menu 1 serving	486mg	Standard Release
+	33	Restaurant, Chinese, sweet and sour pork 9 pieces	489mg	Standard Release
+	34	Restaurant, Latino, black bean soup 1 cup	497mg	Standard Release
+	35	Applebee's, chili 1 cup	505mg	Standard Release
+	36	Restaurant, family style, chili with meat and beans 1 cup	505mg	Standard Release
+	37	CRACKER BARREL, onion rings, thick-cut 1 serving	522mg	Standard Release
+	38	Restaurant, family style, spaghetti and meatballs 1 cup	523mg	Standard Release
+	39	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	565mg	Standard Release
+	40	Restaurant, Mexican, refried beans 1 cup	573mg	Standard Release
+	41	CRACKER BARREL, macaroni n' cheese 1 serving	630mg	Standard Release
+	42	Restaurant, Chinese, sweet and sour chicken 9 pieces	632mg	Standard Release
+	43	Restaurant, Latino, chicken and rice, entree, prepared 1 cup	661mg	Standard Release
+	44	Restaurant, Latino, tripe soup 1 cup	682mg	Standard Release
+	45	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	734mg	Standard Release
+	46	CRACKER BARREL, country fried shrimp platter 1 serving	757mg	Standard Release
+	47	Restaurant, family style, chicken fingers, from kid's menu 1 serving	791mg	Standard Release
+	48	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	795mg	Standard Release
+	49	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	809mg	Standard Release
+	50	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	814mg	Standard Release
+	51	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	827mg	Standard Release
+	52	Restaurant, Chinese, general tso's chicken 9 pieces	841mg	Standard Release
+	53	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	842mg	Standard Release
+	54	Restaurant, family style, shrimp, breaded and fried 1 serving	864mg	Standard Release
+	55	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	987mg	Standard Release
+	56	Applebee's, Double Crunch Shrimp 1 serving	1001mg	Standard Release
+	57	Restaurant, Chinese, orange chicken 9 pieces	1036mg	Standard Release
+	58	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving	1045mg	Standard Release
+	59	Applebee's, fish, hand battered 1 serving	1080mg	Standard Release
+	60	Restaurant, Chinese, lemon chicken 9 pieces	1123mg	Standard Release
+	61	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	1162mg	Standard Release
+	62	DENNY'S, fish fillet, battered or breaded, fried 1 serving	1166mg	Standard Release
+	63	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	1181mg	Standard Release
+	64	Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving	1199mg	Standard Release
+	65	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	1208mg	Standard Release
+	66	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving	1215mg	Standard Release
+	67	Applebee's, chicken tenders platter 1 serving	1225mg	Standard Release
+	68	DENNY'S, top sirloin steak 1 steak	1232mg	Standard Release
+	69	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	1299mg	Standard Release
+	70	T.G.I. FRIDAY'S, chicken fingers 1 serving	1314mg	Standard Release
+	71	Restaurant, Italian, spaghetti with meat sauce 1 serving	1330mg	Standard Release
+	72	Restaurant, Chinese, shrimp and vegetables 1 order	1334mg	Standard Release
+	73	Restaurant, family style, chicken tenders 1 serving	1355mg	Standard Release
+	74	OLIVE GARDEN, spaghetti with meat sauce 1 serving	1391mg	Standard Release
+	75	DENNY'S, chicken strips 1 serving	1397mg	Standard Release
+	76	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	1517mg	Standard Release
+	77	Restaurant, Chinese, chicken chow mein 1 order	1522mg	Standard Release
+	78	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	1579mg	Standard Release
+	79	Applebee's, 9 oz house sirloin steak 1 serving	1586mg	Standard Release
+	80	Restaurant, Chinese, beef and vegetables 1 order	1670mg	Standard Release
+	81	CRACKER BARREL, farm raised catfish platter 1 serving	1673mg	Standard Release
+	82	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	1679mg	Standard Release
+	83	Restaurant, family style, fried mozzarella sticks 1 serving	1691mg	Standard Release
+	84	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	1691mg	Standard Release
+	85	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	1775mg	Standard Release
+	86	DENNY'S, mozzarella cheese sticks 1 serving	1778mg	Standard Release
+	87	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	1830mg	Standard Release
+	88	CRACKER BARREL, grilled sirloin steak 1 steak	1919mg	Standard Release
+	89	Restaurant, family style, sirloin steak 1 serving	1927mg	Standard Release
+	90	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	1955mg	Standard Release
+	91	Restaurant, Chinese, chicken and vegetables 1 order	2044mg	Standard Release
+	92	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	2080mg	Standard Release
+	93	Restaurant, Italian, chicken parmesan without pasta 1 serving	2101mg	Standard Release
+	94	OLIVE GARDEN, lasagna classico 1 serving	2148mg	Standard Release
+	95	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	2150mg	Standard Release
+	96	DENNY'S, spaghetti and meatballs 1 serving	2204mg	Standard Release
+	97	Restaurant, Italian, lasagna with meat 1 serving	2280mg	Standard Release
+	98	Restaurant, Chinese, kung pao chicken 1 order	2386mg	Standard Release
+	99	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	2861mg	Standard Release