Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fast Foods Highest in alpha-Linolenic Acid (ALA)

200 results
Name
alpha-Linolenic Acid (ALA)
Data source
+ 1
1.744g
Standard Release (Common)
+ 2
1.64g
Standard Release (Common)
+ 3
1.564g
Standard Release
+ 4
1.482g
Standard Release
+ 5
1.392g
Standard Release
+ 6
1.292g
Standard Release
+ 7
1.178g
Standard Release
+ 8
1.178g
Standard Release (Common)
+ 9
1.076g
Standard Release (Common)
+ 10
1.076g
Standard Release
+ 11
0.823g
Standard Release (Common)
+ 12
0.823g
Standard Release
+ 13
0.817g
Standard Release (Common)
+ 14
0.8g
Standard Release
+ 15
0.764g
Standard Release
+ 16
0.76g
Standard Release
+ 17
0.755g
Standard Release
+ 18
0.699g
Standard Release (Common)
+ 19
0.699g
Standard Release
+ 20
0.679g
Standard Release (Common)
+ 21
0.675g
Standard Release (Common)
+ 22
0.646g
Standard Release
+ 23
KFC, Coleslaw 1 package
0.634g
Standard Release
+ 24
0.62g
Standard Release
+ 25
0.62g
Standard Release (Common)
+ 26
0.609g
Standard Release
+ 27
0.609g
Standard Release (Common)
+ 28
0.591g
Standard Release (Common)
+ 29
0.591g
Standard Release
+ 30
0.563g
Standard Release
+ 31
0.536g
Standard Release
+ 32
0.533g
Standard Release (Common)
+ 33
0.525g
Standard Release
+ 34
0.52g
Standard Release
+ 35
0.52g
Standard Release
+ 36
0.516g
Standard Release
+ 37
0.516g
Standard Release (Common)
+ 38
0.494g
Standard Release (Common)
+ 39
0.494g
Standard Release
+ 40
0.487g
Standard Release
+ 41
0.487g
Standard Release (Common)
+ 42
0.478g
Standard Release
+ 43
WENDY'S, french fries 1 kid's meal serving
0.454g
Standard Release
+ 44
0.448g
Standard Release
+ 45
0.448g
Standard Release (Common)
+ 46
0.435g
Standard Release
+ 47
0.421g
Standard Release (Common)
+ 48
0.392g
Standard Release
+ 49
0.392g
Standard Release
+ 50
0.381g
Standard Release
+ 51
0.38g
Standard Release
+ 52
0.374g
Standard Release (Common)
+ 53
0.368g
Standard Release (Common)
+ 54
0.368g
Standard Release
+ 55
0.358g
Standard Release
+ 56
0.353g
Standard Release
+ 57
0.352g
Standard Release
+ 58
0.343g
Standard Release
+ 59
0.329g
Standard Release
+ 60
0.325g
Standard Release
+ 61
0.322g
Standard Release
+ 62
0.318g
Standard Release
+ 63
0.317g
Standard Release
+ 64
0.313g
Standard Release (Common)
+ 65
0.313g
Standard Release
+ 66
0.31g
Standard Release
+ 67
0.309g
Standard Release
+ 68
0.304g
Standard Release
+ 69
0.302g
Standard Release
+ 70
0.299g
Standard Release (Common)
+ 71
0.299g
Standard Release
+ 72
0.296g
Standard Release
+ 73
0.289g
Standard Release (Common)
+ 74
0.287g
Standard Release
+ 75
0.277g
Standard Release (Common)
+ 76
0.274g
Standard Release
+ 77
0.271g
Standard Release
+ 78
McDonald's, Southern Style Chicken Biscuit 1 biscuit regular size biscuit
0.265g
Standard Release
+ 79
0.265g
Standard Release (Common)
+ 80
0.264g
Standard Release
+ 81
0.261g
Standard Release
+ 82
0.251g
Standard Release (Common)
+ 83
0.251g
Standard Release
+ 84
0.248g
Standard Release
+ 85
0.245g
Standard Release
+ 86
0.241g
Standard Release
+ 87
0.241g
Standard Release
+ 88
0.23g
Standard Release
+ 89
0.226g
Standard Release
+ 90
0.226g
Standard Release (Common)
+ 91
0.226g
Standard Release
+ 92
0.226g
Standard Release
+ 93
0.219g
Standard Release (Common)
+ 94
McDonald's, Hash Brown 1 serving 1 patty
0.218g
Standard Release
+ 95
0.215g
Standard Release
+ 96
0.214g
Standard Release
+ 97
0.213g
Standard Release (Common)
+ 98
0.213g
Standard Release
+ 99
0.211g
Standard Release
+ 100
0.205g
Standard Release (Common)
+ 101
0.204g
Standard Release
+ 102
0.204g
Standard Release (Common)
+ 103
0.202g
Standard Release
+ 104
0.201g
Standard Release
+ 105
0.201g
Standard Release (Common)
+ 106
0.2g
Standard Release
+ 107
0.199g
Standard Release
+ 108
0.197g
Standard Release
+ 109
0.195g
Standard Release
+ 110
0.193g
Standard Release
+ 111
0.193g
Standard Release
+ 112
0.192g
Standard Release
+ 113
0.192g
Standard Release
+ 114
0.189g
Standard Release
+ 115
0.188g
Standard Release
+ 116
0.188g
Standard Release
+ 117
0.187g
Standard Release
+ 118
0.187g
Standard Release (Common)
+ 119
0.184g
Standard Release
+ 120
0.184g
Standard Release
+ 121
0.183g
Standard Release
+ 122
0.182g
Standard Release
+ 123
0.181g
Standard Release
+ 124
0.176g
Standard Release
+ 125
0.176g
Standard Release
+ 126
0.174g
Standard Release (Common)
+ 127
0.174g
Standard Release (Common)
+ 128
0.173g
Standard Release
+ 129
0.172g
Standard Release
+ 130
0.171g
Standard Release
+ 131
0.17g
Standard Release
+ 132
0.168g
Standard Release
+ 133
0.164g
Standard Release
+ 134
0.16g
Standard Release
+ 135
0.16g
Standard Release (Common)
+ 136
0.157g
Standard Release
+ 137
0.156g
Standard Release (Common)
+ 138
0.155g
Standard Release (Common)
+ 139
0.155g
Standard Release
+ 140
0.151g
Standard Release
+ 141
0.15g
Standard Release
+ 142
0.15g
Standard Release (Common)
+ 143
0.149g
Standard Release
+ 144
0.149g
Standard Release (Common)
+ 145
0.146g
Standard Release
+ 146
0.144g
Standard Release (Common)
+ 147
0.144g
Standard Release
+ 148
0.142g
Standard Release
+ 149
0.14g
Standard Release (Common)
+ 150
0.139g
Standard Release (Common)
+ 151
0.139g
Standard Release
+ 152
0.139g
Standard Release
+ 153
0.138g
Standard Release
+ 154
0.136g
Standard Release
+ 155
0.135g
Standard Release
+ 156
0.135g
Standard Release (Common)
+ 157
0.132g
Standard Release
+ 158
0.131g
Standard Release (Common)
+ 159
0.131g
Standard Release
+ 160
0.128g
Standard Release
+ 161
0.127g
Standard Release
+ 162
0.124g
Standard Release (Common)
+ 163
0.122g
Standard Release
+ 164
0.121g
Standard Release
+ 165
0.12g
Standard Release (Common)
+ 166
0.12g
Standard Release
+ 167
0.115g
Standard Release
+ 168
0.115g
Standard Release (Common)
+ 169
0.114g
Standard Release (Common)
+ 170
0.114g
Standard Release (Common)
+ 171
0.114g
Standard Release
+ 172
0.108g
Standard Release
+ 173
0.107g
Standard Release
+ 174
0.105g
Standard Release
+ 175
0.099g
Standard Release
+ 176
0.094g
Standard Release (Common)
+ 177
0.094g
Standard Release (Common)
+ 178
0.093g
Standard Release
+ 179
0.091g
Standard Release
+ 180
0.087g
Standard Release
+ 181
0.079g
Standard Release
+ 182
0.079g
Standard Release
+ 183
0.077g
Standard Release
+ 184
0.073g
Standard Release
+ 185
0.071g
Standard Release
+ 186
0.066g
Standard Release
+ 187
0.063g
Standard Release (Common)
+ 188
KFC, biscuit 1 biscuit
0.058g
Standard Release
+ 189
0.05g
Standard Release
+ 190
0.044g
Standard Release
+ 191
0.042g
Standard Release
+ 192
0.037g
Standard Release
+ 193
0.034g
Standard Release
+ 194
0.032g
Standard Release
+ 195
0.032g
Standard Release (Common)
+ 196
0.03g
Standard Release
+ 197
0.029g
Standard Release
+ 198
0.027g
Standard Release
+ 199
0.025g
Standard Release
+ 200
0.024g
Standard Release (Common)