Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fruits Highest in Sodium

150 results
Name
Sodium
Data source
1
233.4mg (10% DV)
Standard Release (Common)
2
162mg (7% DV)
Standard Release (Common)
3
110.3mg (5% DV)
Standard Release (Common)
4
90.3mg (4% DV)
Standard Release (Common)
5
88.2mg (4% DV)
Standard Release (Common)
6
83.4mg (3% DV)
Standard Release (Common)
7
66.1mg (3% DV)
Standard Release (Common)
8
53.6mg (2% DV)
Standard Release (Common)
9
33.6mg (1% DV)
Standard Release (Common)
10
31.8mg (1% DV)
Standard Release (Common)
11
31.5mg (1% DV)
Standard Release (Common)
12
Honeydew Melon (Melons, honeydew, raw) 1 cup, diced (approx 20 pieces per cup)
30.6mg (1% DV)
Standard Release (Common)
13
28.9mg (1% DV)
Standard Release (Common)
14
28.3mg (1% DV)
Standard Release (Common)
15
25.3mg (1% DV)
Standard Release (Common)
16
24.7mg (1% DV)
Standard Release (Common)
17
22.8mg (1% DV)
Standard Release (Common)
18
22.5mg (1% DV)
Standard Release (Common)
19
19.8mg (1% DV)
Standard Release (Common)
20
18.9mg (1% DV)
Standard Release (Common)
21
18.4mg (1% DV)
Standard Release (Common)
22
15.3mg (1% DV)
Standard Release (Common)
23
14.8mg (1% DV)
Standard Release (Common)
24
14.8mg (1% DV)
Standard Release (Common)
25
Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california
14.1mg (1% DV)
Standard Release (Common)
26
14mg (1% DV)
Standard Release (Common)
27
13.3mg (1% DV)
Standard Release (Common)
28
12.7mg (1% DV)
Standard Release (Common)
29
12.3mg (1% DV)
Standard Release (Common)
30
12.2mg (1% DV)
Standard Release (Common)
31
Papaya (Papayas, raw) 1 cup 1 inch pieces
11.6mg (0% DV)
Standard Release (Common)
32
11.2mg (0% DV)
Standard Release (Common)
33
10.2mg (0% DV)
Standard Release (Common)
34
10.1mg (0% DV)
Standard Release (Common)
35
10mg (0% DV)
Standard Release (Common)
36
9.1mg (0% DV)
Standard Release (Common)
37
8.7mg (0% DV)
Standard Release (Common)
38
7.3mg (0% DV)
Standard Release (Common)
39
6.9mg (0% DV)
Standard Release (Common)
40
6.8mg (0% DV)
Standard Release (Common)
41
6.8mg (0% DV)
Standard Release (Common)
42
5.9mg (0% DV)
Standard Release (Common)
43
5.6mg (0% DV)
Standard Release (Common)
44
5.4mg (0% DV)
Standard Release (Common)
45
5.2mg (0% DV)
Standard Release (Common)
46
5.2mg (0% DV)
Standard Release (Common)
47
5.2mg (0% DV)
Standard Release (Common)
48
5mg (0% DV)
Standard Release (Common)
49
5mg (0% DV)
Standard Release (Common)
50
5mg (0% DV)
Standard Release (Common)
51
5mg (0% DV)
Standard Release (Common)
52
4.9mg (0% DV)
Standard Release (Common)
53
Durian (Durian, raw or frozen) 1 cup, chopped or diced
4.9mg (0% DV)
Standard Release (Common)
54
4.8mg (0% DV)
Standard Release (Common)
55
4.8mg (0% DV)
Standard Release (Common)
56
4.7mg (0% DV)
Standard Release (Common)
57
4.6mg (0% DV)
Standard Release (Common)
58
4.5mg (0% DV)
Standard Release (Common)
59
4.4mg (0% DV)
Standard Release (Common)
60
4.4mg (0% DV)
Standard Release (Common)
61
4.2mg (0% DV)
Standard Release (Common)
62
4.2mg (0% DV)
Standard Release (Common)
63
4mg (0% DV)
Standard Release (Common)
64
3.9mg (0% DV)
Standard Release (Common)
65
Quinces (Quinces, raw) 1 fruit without refuse
3.7mg (0% DV)
Standard Release (Common)
66
3.6mg (0% DV)
Standard Release (Common)
67
Roselle (Roselle, raw) 1 cup, without refuse
3.4mg (0% DV)
Standard Release (Common)
68
3.4mg (0% DV)
Standard Release (Common)
69
3.3mg (0% DV)
Standard Release (Common)
70
3.3mg (0% DV)
Standard Release (Common)
71
3mg (0% DV)
Standard Release (Common)
72
3mg (0% DV)
Standard Release (Common)
73
2.9mg (0% DV)
Standard Release (Common)
74
2.8mg (0% DV)
Standard Release (Common)
75
2.5mg (0% DV)
Standard Release (Common)
76
2.5mg (0% DV)
Standard Release (Common)
77
2.5mg (0% DV)
Standard Release (Common)
78
2.5mg (0% DV)
Standard Release (Common)
79
2.4mg (0% DV)
Standard Release (Common)
80
2.3mg (0% DV)
Standard Release (Common)
81
2.2mg (0% DV)
Standard Release (Common)
82
2.2mg (0% DV)
Standard Release (Common)
83
2.2mg (0% DV)
Standard Release (Common)
84
2.1mg (0% DV)
Standard Release (Common)
85
2mg (0% DV)
Standard Release (Common)
86
2mg (0% DV)
Standard Release (Common)
87
1.9mg (0% DV)
Standard Release (Common)
88
1.9mg (0% DV)
Standard Release (Common)
89
Kumquats (Kumquats, raw) 1 fruit without refuse
1.9mg (0% DV)
Standard Release (Common)
90
1.9mg (0% DV)
Standard Release (Common)
91
1.8mg (0% DV)
Standard Release (Common)
92
1.7mg (0% DV)
Standard Release (Common)
93
1.7mg (0% DV)
Standard Release (Common)
94
1.7mg (0% DV)
Standard Release (Common)
95
1.7mg (0% DV)
Standard Release (Common)
96
1.7mg (0% DV)
Standard Release (Common)
97
1.7mg (0% DV)
Standard Release (Common)
98
1.7mg (0% DV)
Standard Release (Common)
99
1.7mg (0% DV)
Standard Release (Common)
100
1.7mg (0% DV)
Standard Release (Common)
101
1.6mg (0% DV)
Standard Release (Common)
102
1.6mg (0% DV)
Standard Release (Common)
103
1.6mg (0% DV)
Standard Release (Common)
104
1.5mg (0% DV)
Standard Release (Common)
105
1.5mg (0% DV)
Standard Release (Common)
106
1.5mg (0% DV)
Standard Release (Common)
107
1.5mg (0% DV)
Standard Release (Common)
108
1.5mg (0% DV)
Standard Release (Common)
109
1.5mg (0% DV)
Standard Release (Common)
110
1.4mg (0% DV)
Standard Release (Common)
111
1.4mg (0% DV)
Standard Release (Common)
112
1.4mg (0% DV)
Standard Release (Common)
113
1.4mg (0% DV)
Standard Release (Common)
114
1.4mg (0% DV)
Standard Release (Common)
115
1.4mg (0% DV)
Standard Release (Common)
116
1.4mg (0% DV)
Standard Release (Common)
117
Limes (Limes, raw) 1 fruit (2 inch dia)
1.3mg (0% DV)
Standard Release (Common)
118
1.3mg (0% DV)
Standard Release (Common)
119
1.3mg (0% DV)
Standard Release (Common)
120
1.3mg (0% DV)
Standard Release (Common)
121
1.2mg (0% DV)
Standard Release (Common)
122
1.2mg (0% DV)
Standard Release (Common)
123
1.1mg (0% DV)
Standard Release (Common)
124
1.1mg (0% DV)
Standard Release (Common)
125
0.9mg (0% DV)
Standard Release (Common)
126
0.8mg (0% DV)
Standard Release (Common)
127
0.7mg (0% DV)
Standard Release (Common)
128
Figs (Figs, raw) 1 large (2-1/2 inch dia)
0.6mg (0% DV)
Standard Release (Common)
129
0.6mg (0% DV)
Standard Release (Common)
130
0.6mg (0% DV)
Standard Release (Common)
131
0.4mg (0% DV)
Standard Release (Common)
132
0.2mg (0% DV)
Standard Release (Common)
133
0.1mg (0% DV)
Standard Release (Common)
134
0mg (0% DV)
Standard Release (Common)
135
Asian Pears (Pears, asian, raw) 1 fruit 2-1/4 inch high x 2-1/2 inch dia
0mg (0% DV)
Standard Release (Common)
136
0mg (0% DV)
Standard Release (Common)
137
0mg (0% DV)
Standard Release (Common)
138
0mg (0% DV)
Standard Release (Common)
139
0mg (0% DV)
Standard Release (Common)
140
Florida Oranges (Oranges, raw, Florida) 1 cup sections, without membranes
0mg (0% DV)
Standard Release (Common)
141
0mg (0% DV)
Standard Release (Common)
142
0mg (0% DV)
Standard Release (Common)
143
0mg (0% DV)
Standard Release (Common)
144
0mg (0% DV)
Standard Release (Common)
145
0mg (0% DV)
Standard Release (Common)
146
0mg (0% DV)
Standard Release (Common)
147
0mg (0% DV)
Standard Release (Common)
148
0mg (0% DV)
Standard Release (Common)
149
0mg (0% DV)
Standard Release (Common)
150
0mg (0% DV)
Standard Release (Common)