Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
29.6g
|
Standard Release
|
|
| + | 2 |
Restaurant, Chinese, orange chicken
9 pieces
|
23.2g
|
Standard Release
|
| + | 3 |
Restaurant, Chinese, sesame chicken
9 pieces
|
22.3g
|
Standard Release
|
| + | 4 |
16.6g
|
Standard Release
|
|
| + | 5 |
13.7g
|
Standard Release
|
|
| + | 6 |
12.1g
|
Standard Release
|
|
| + | 7 |
11.2g
|
Standard Release
|
|
| + | 8 |
Restaurant, Chinese, lemon chicken
9 pieces
|
11.1g
|
Standard Release
|
| + | 9 |
Restaurant, Latino, tamale, corn
1 piece
|
10.3g
|
Standard Release
|
| + | 10 |
9.6g
|
Standard Release
|
|
| + | 11 |
8.5g
|
Standard Release
|
|
| + | 12 |
6.7g
|
Standard Release
|
|
| + | 13 |
5.6g
|
Standard Release
|
|
| + | 14 |
5.4g
|
Standard Release
|
|
| + | 15 |
5.1g
|
Standard Release
|
|
| + | 16 |
CRACKER BARREL, onion rings, thick-cut
1 serving
|
3.9g
|
Standard Release
|
| + | 17 |
Applebee's, crunchy onion rings
1 serving
|
3.7g
|
Standard Release (Common)
|
| + | 18 |
3.6g
|
Standard Release
|
|
| + | 19 |
Applebee's, coleslaw
1 serving
|
3.5g
|
Standard Release
|
| + | 20 |
Restaurant, family style, coleslaw
1 serving
|
3.1g
|
Standard Release
|
| + | 21 |
Restaurant, family style, onion rings
1 serving
|
3g
|
Standard Release
|
| + | 22 |
CRACKER BARREL, coleslaw
1 serving
|
2.9g
|
Standard Release
|
| + | 23 |
DENNY'S, spaghetti and meatballs
1 serving
|
2.8g
|
Standard Release
|
| + | 24 |
DENNY'S, coleslaw
1 serving
|
2.7g
|
Standard Release
|
| + | 25 |
DENNY'S, onion rings
1 serving
|
1.6g
|
Standard Release
|
| + | 26 |
1.3g
|
Standard Release
|
|
| + | 27 |
1.2g
|
Standard Release
|
|
| + | 28 |
1.1g
|
Standard Release
|
|
| + | 29 |
1g
|
Standard Release
|
|
| + | 30 |
0.8g
|
Standard Release (Common)
|
|
| + | 31 |
0.8g
|
Standard Release
|
|
| + | 32 |
0.7g
|
Standard Release
|
|
| + | 33 |
ON THE BORDER, cheese enchilada
1 serving serving size varied from 1 to 3 enchiladas
|
0.6g
|
Standard Release
|
| + | 34 |
Applebee's, Double Crunch Shrimp
1 serving
|
0.6g
|
Standard Release
|
| + | 35 |
0.6g
|
Standard Release
|
|
| + | 36 |
CRACKER BARREL, steak fries
1 serving
|
0.6g
|
Standard Release
|
| + | 37 |
0.5g
|
Standard Release (Common)
|
|
| + | 38 |
Restaurant, Mexican, cheese enchilada
1 serving serving size varied from 1 to 3 enchiladas
|
0.5g
|
Standard Release
|
| + | 39 |
0.5g
|
Standard Release
|
|
| + | 40 |
0.5g
|
Standard Release
|
|
| + | 41 |
0.5g
|
Standard Release
|
|
| + | 42 |
0.4g
|
Standard Release
|
|
| + | 43 |
0.4g
|
Standard Release
|
|
| + | 44 |
DENNY'S, hash browns
1 serving
|
0.4g
|
Standard Release
|
| + | 45 |
Restaurant, Latino, tamale, pork
1 piece
|
0.3g
|
Standard Release
|
| + | 46 |
0.3g
|
Standard Release
|
|
| + | 47 |
Applebee's, chili
1 cup
|
0.3g
|
Standard Release
|
| + | 48 |
0.3g
|
Standard Release
|
|
| + | 49 |
DENNY'S, french fries
1 serving
|
0.3g
|
Standard Release
|
| + | 50 |
0.3g
|
Standard Release
|
|
| + | 51 |
0.3g
|
Standard Release
|
|
| + | 52 |
0.2g
|
Standard Release
|
|
| + | 53 |
DENNY'S, chicken strips
1 serving
|
0.2g
|
Standard Release
|
| + | 54 |
0.2g
|
Standard Release
|
|
| + | 55 |
0.2g
|
Standard Release
|
|
| + | 56 |
0.1g
|
Standard Release (Common)
|
|
| + | 57 |
Restaurant, family style, french fries
1 serving
|
0.1g
|
Standard Release
|
| + | 58 |
0.1g
|
Standard Release
|
|
| + | 59 |
0.1g
|
Standard Release
|
|
| + | 60 |
0.1g
|
Standard Release
|
|
| + | 61 |
DENNY'S, golden fried shrimp
1 piece
|
0.1g
|
Standard Release
|
| + | 62 |
Applebee's, mozzarella sticks
1 piece
|
0g
|
Standard Release
|
| + | 63 |
0g
|
Standard Release
|
|
| + | 64 |
ON THE BORDER, soft taco with ground beef, cheese and lettuce
1 serving varied from 2-3 tacos per serving
|
0g
|
Standard Release
|
| + | 65 |
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
1 serving varied from 1 to 3 tacos per serving
|
0g
|
Standard Release
|
| + | 66 |
0g
|
Standard Release
|
|
| + | 67 |
0g
|
Standard Release
|
|
| + | 68 |
0g
|
Standard Release
|
|
| + | 69 |
0g
|
Standard Release
|
|
| + | 70 |
0g
|
Standard Release
|
|
| + | 71 |
0g
|
Standard Release
|
|
| + | 72 |
DENNY'S, mozzarella cheese sticks
1 serving
|
0g
|
Standard Release
|
| + | 73 |
0g
|
Standard Release
|
|
| + | 74 |
DENNY'S, chicken nuggets, star shaped, from kid's menu
1 serving 4 pieces in serving
|
0g
|
Standard Release
|
| + | 75 |
OLIVE GARDEN, spaghetti with meat sauce
1 serving
|
0g
|
Standard Release
|
| + | 76 |
0g
|
Standard Release
|
|
| + | 77 |
Applebee's, french fries
1 serving
|
0g
|
Standard Release
|
| + | 78 |
0g
|
Standard Release
|
|
| + | 79 |
0g
|
Standard Release
|
|
| + | 80 |
0g
|
Standard Release
|
|
| + | 81 |
0g
|
Standard Release
|
|
| + | 82 |
Restaurant, family style, sirloin steak
1 serving
|
0g
|
Standard Release
|
| + | 83 |
Applebee's, fish, hand battered
1 serving
|
0g
|
Standard Release
|
| + | 84 |
T.G.I. FRIDAY'S, chicken fingers
1 serving
|
0g
|
Standard Release
|
| + | 85 |
CARRABBA'S ITALIAN GRILL, lasagne
1 serving
|
0g
|
Standard Release
|
| + | 86 |
0g
|
Standard Release
|
|
| + | 87 |
ON THE BORDER, cheese quesadilla
1 serving 1 quesadilla
|
0g
|
Standard Release
|
| + | 88 |
Restaurant, Mexican, cheese quesadilla
1 serving serving size varied on diameter and count of quesadila
|
0g
|
Standard Release
|
| + | 89 |
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
1 serving varied from 8 to 10 ravioli per serving
|
0g
|
Standard Release
|
| + | 90 |
OLIVE GARDEN, cheese ravioli with marinara sauce
1 serving varied from 7-9 ravioli per serving
|
0g
|
Standard Release
|
| + | 91 |
Restaurant, Italian, cheese ravioli with marinara sauce
1 serving serving size varied by diameter and count of raviloi
|
0g
|
Standard Release
|
| + | 92 |
Applebee's, 9 oz house sirloin steak
1 serving
|
0g
|
Standard Release
|
| + | 93 |
T.G.I. FRIDAY'S, french fries
1 serving
|
0g
|
Standard Release
|
| + | 94 |
0g
|
Standard Release
|
|
| + | 95 |
0g
|
Standard Release
|
|
| + | 96 |
0g
|
Standard Release
|
|
| + | 97 |
Applebee's, chicken tenders platter
1 serving
|
0g
|
Standard Release
|
| + | 98 |
CRACKER BARREL, macaroni n' cheese
1 serving
|
0g
|
Standard Release
|
| + | 99 |
Restaurant, Italian, lasagna with meat
1 serving
|
0g
|
Standard Release
|
| + | 100 |
OLIVE GARDEN, lasagna classico
1 serving
|
0g
|
Standard Release
|
| + | 101 |
0g
|
Standard Release
|
|
| + | 102 |
0g
|
Standard Release
|
|
| + | 103 |
Restaurant, Mexican, cheese tamales
1 serving serving size varied from 1 to 3 tamales
|
0g
|
Standard Release
|
| + | 104 |
0g
|
Standard Release
|
|
| + | 105 |
0g
|
Standard Release
|