Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Foods Lowest in Lutein + Zeaxanthin

200 results
Name
Lutein + Zeaxanthin
Data source
1
0.1mcg
Standard Release (Common)
2
0.1mcg
Standard Release (Common)
3
0.2mcg
Standard Release (Common)
4
0.1mcg
Standard Release (Common)
5
0mcg
Standard Release (Common)
6
0.2mcg
Standard Release (Common)
7
0.5mcg
Standard Release (Common)
8
Malted Drink Mix Chocolate Powder 1 serving (3 heaping tsp or 1 envelope)
0.4mcg
Standard Release (Common)
9
0.3mcg
Standard Release (Common)
10
0.3mcg
Standard Release (Common)
11
0.4mcg
Standard Release (Common)
12
0.5mcg
Standard Release (Common)
13
0.3mcg
Standard Release (Common)
14
0.3mcg
Standard Release (Common)
15
0.3mcg
Standard Release (Common)
16
Almonds (Nuts Almonds) 1 oz (23 whole kernels)
0.3mcg
Standard Release (Common)
17
0.5mcg
Standard Release (Common)
18
0.5mcg
Standard Release (Common)
19
0.3mcg
Standard Release (Common)
20
0.5mcg
Standard Release (Common)
21
Milk Chocolate 1 bar, miniature
0.4mcg
Standard Release (Common)
22
0.3mcg
Standard Release (Common)
23
0.3mcg
Standard Release (Common)
24
0.3mcg
Standard Release (Common)
25
0.2mcg
Standard Release (Common)
26
0.3mcg
Standard Release (Common)
27
0.5mcg
Standard Release (Common)
28
0.3mcg
Standard Release (Common)
29
0.5mcg
Standard Release (Common)
30
0.8mcg
Standard Release (Common)
31
0.7mcg
Standard Release (Common)
32
Mars Snackfood Us Milky Way Bar 1 serving 2.05 oz bar
0.6mcg
Standard Release (Common)
33
Mounds Candy Bar 1 bar snack size
1mcg
Standard Release (Common)
34
Nestle 100 Grand Bar 1 bar (1.5 oz)
0.9mcg
Standard Release (Common)
35
0.9mcg
Standard Release (Common)
36
0.6mcg
Standard Release (Common)
37
0.6mcg
Standard Release (Common)
38
0.6mcg
Standard Release (Common)
39
0.8mcg
Standard Release (Common)
40
Molasses Cookies (Cookies Molasses) 1 large (3-1/2 inch to 4 inch dia) (include archway brand)
0.6mcg
Standard Release (Common)
41
0.9mcg
Standard Release (Common)
42
0.9mcg
Standard Release (Common)
43
Cauliflower (Cauliflower Raw) 1 cup chopped (1/2 inch pieces)
1.1mcg
Standard Release (Common)
44
Chocolate Syrup 1 serving 2 tbsp
1.2mcg
Standard Release (Common)
45
1.3mcg
Standard Release (Common)
46
1.1mcg
Standard Release (Common)
47
1mcg
Standard Release (Common)
48
1.3mcg
Standard Release (Common)
49
1.3mcg
Standard Release (Common)
50
1mcg
Standard Release (Common)
51
1mcg
Standard Release (Common)
52
1.2mcg
Standard Release (Common)
53
1.4mcg
Standard Release (Common)
54
1.7mcg
Standard Release (Common)
55
1.7mcg
Standard Release (Common)
56
Cocoa Mix Powder 1 serving (3 heaping tsp or 1 envelope)
1.4mcg
Standard Release (Common)
57
1.4mcg
Standard Release (Common)
58
1.6mcg
Standard Release (Common)
59
1.7mcg
Standard Release (Common)
60
1.7mcg
Standard Release (Common)
61
Cocoa Mix No Sugar Added Powder 1 envelope alba (.675 oz)
1.7mcg
Standard Release (Common)
62
1.7mcg
Standard Release (Common)
63
1.5mcg
Standard Release (Common)
64
1.4mcg
Standard Release (Common)
65
1.6mcg
Standard Release (Common)
66
Malted Drink Mix Natural Powder Dairy Based. 1 serving (3 heaping tsp or 1 envelope)
1.5mcg
Standard Release (Common)
67
1.4mcg
Standard Release (Common)
68
1.6mcg
Standard Release (Common)
69
1.6mcg
Standard Release (Common)
70
1.8mcg
Standard Release (Common)
71
2.1mcg
Standard Release (Common)
72
2.1mcg
Standard Release (Common)
73
1.8mcg
Standard Release (Common)
74
1.8mcg
Standard Release (Common)
75
2mcg
Standard Release (Common)
76
2mcg
Standard Release (Common)
77
1.9mcg
Standard Release (Common)
78
2.4mcg
Standard Release (Common)
79
2.5mcg
Standard Release (Common)
80
2.4mcg
Standard Release (Common)
81
2.5mcg
Standard Release (Common)
82
2.2mcg
Standard Release (Common)
83
2.4mcg
Standard Release (Common)
84
2.4mcg
Standard Release (Common)
85
2.4mcg
Standard Release (Common)
86
2.3mcg
Standard Release (Common)
87
2.4mcg
Standard Release (Common)
88
2.3mcg
Standard Release (Common)
89
2.5mcg
Standard Release (Common)
90
2.6mcg
Standard Release (Common)
91
2.7mcg
Standard Release (Common)
92
2.7mcg
Standard Release (Common)
93
2.8mcg
Standard Release (Common)
94
2.6mcg
Standard Release (Common)
95
2.7mcg
Standard Release (Common)
96
2.9mcg
Standard Release (Common)
97
2.5mcg
Standard Release (Common)
98
2.6mcg
Standard Release (Common)
99
2.6mcg
Standard Release (Common)
100
2.6mcg
Standard Release (Common)
101
2.6mcg
Standard Release (Common)
102
2.6mcg
Standard Release (Common)
103
3mcg
Standard Release (Common)
104
3.1mcg
Standard Release (Common)
105
3mcg
Standard Release (Common)
106
3.5mcg
Standard Release (Common)
107
Fig Bars (Cookies Fig Bars) 1 figaroo (2 square halves)
3.4mcg
Standard Release (Common)
108
0mcg
Standard Release (Common)
109
0mcg
Standard Release (Common)
110
0mcg
Standard Release (Common)
111
0mcg
Standard Release (Common)
112
0mcg
Standard Release (Common)
113
0mcg
Standard Release (Common)
114
0mcg
Standard Release (Common)
115
0mcg
Standard Release (Common)
116
0mcg
Standard Release (Common)
117
0mcg
Standard Release (Common)
118
0mcg
Standard Release (Common)
119
0mcg
Standard Release (Common)
120
0mcg
Standard Release (Common)
121
0mcg
Standard Release (Common)
122
0mcg
Standard Release (Common)
123
0mcg
Standard Release (Common)
124
0mcg
Standard Release (Common)
125
0mcg
Standard Release (Common)
126
0mcg
Standard Release (Common)
127
3.9mcg
Standard Release (Common)
128
0mcg
Standard Release (Common)
129
0mcg
Standard Release (Common)
130
0mcg
Standard Release (Common)
131
0mcg
Standard Release (Common)
132
0mcg
Standard Release (Common)
133
0mcg
Standard Release (Common)
134
0mcg
Standard Release (Common)
135
0mcg
Standard Release (Common)
136
0mcg
Standard Release (Common)
137
0mcg
Standard Release (Common)
138
0mcg
Standard Release (Common)
139
0mcg
Standard Release (Common)
140
0mcg
Standard Release (Common)
141
0mcg
Standard Release (Common)
142
0mcg
Standard Release (Common)
143
0mcg
Standard Release (Common)
144
0mcg
Standard Release (Common)
145
0mcg
Standard Release (Common)
146
0mcg
Standard Release (Common)
147
0mcg
Standard Release (Common)
148
0mcg
Standard Release (Common)
149
0mcg
Standard Release (Common)
150
0mcg
Standard Release (Common)
151
0mcg
Standard Release (Common)
152
0mcg
Standard Release (Common)
153
0mcg
Standard Release (Common)
154
0mcg
Standard Release (Common)
155
0mcg
Standard Release (Common)
156
0mcg
Standard Release (Common)
157
0mcg
Standard Release (Common)
158
0mcg
Standard Release (Common)
159
0mcg
Standard Release (Common)
160
0mcg
Standard Release (Common)
161
Ovaltine Classic Malt Powder 1 serving (4 tbsp or 1 envelope)
0mcg
Standard Release (Common)
162
0mcg
Standard Release (Common)
163
0mcg
Standard Release (Common)
164
0mcg
Standard Release (Common)
165
0mcg
Standard Release (Common)
166
0mcg
Standard Release (Common)
167
0mcg
Standard Release (Common)
168
0mcg
Standard Release (Common)
169
0mcg
Standard Release (Common)
170
0mcg
Standard Release (Common)
171
0mcg
Standard Release (Common)
172
0mcg
Standard Release (Common)
173
0mcg
Standard Release (Common)
174
0mcg
Standard Release (Common)
175
0mcg
Standard Release (Common)
176
0mcg
Standard Release (Common)
177
0mcg
Standard Release (Common)
178
0mcg
Standard Release (Common)
179
0mcg
Standard Release (Common)
180
0mcg
Standard Release (Common)
181
0mcg
Standard Release (Common)
182
0mcg
Standard Release (Common)
183
0mcg
Standard Release (Common)
184
0mcg
Standard Release (Common)
185
0mcg
Standard Release (Common)
186
0mcg
Standard Release (Common)
187
Pork Baloney (Bologna) (Bologna Pork) 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz)
0mcg
Standard Release (Common)
188
0mcg
Standard Release (Common)
189
0mcg
Standard Release (Common)
190
0mcg
Standard Release (Common)
191
0mcg
Standard Release (Common)
192
Lotus Root (Lotus Root Raw) 10 slices (2-1/2 inch dia)
0mcg
Standard Release (Common)
193
0mcg
Standard Release (Common)
194
0mcg
Standard Release (Common)
195
0mcg
Standard Release (Common)
196
0mcg
Standard Release (Common)
197
0mcg
Standard Release (Common)
198
0mcg
Standard Release (Common)
199
0mcg
Standard Release (Common)
200
0mcg
Standard Release (Common)