Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Dairy and Egg Products Lowest in Glutamic acid (Glutamine)

102 results

		Name	Glutamic acid (Glutamine)	Data source
+	1	Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)	7mg	Standard Release (Common)
+	2	Ghee (Clarified Butter) (Butter oil, anhydrous) 1 tbsp	8mg	Standard Release (Common)
+	3	Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)	9mg	Standard Release (Common)
+	4	Whipped Cream (Cream, whipped, cream topping, pressurized) 1 tbsp	20mg	Standard Release (Common)
+	5	Unsalted Butter (Butter, without salt) 1 tbsp	25mg	Standard Release (Common)
+	6	Breast Milk (Human) (Milk, human, mature, fluid) 1 fl oz	52mg	Standard Release (Common)
+	7	Dried Whey Powder (Acid) (Whey, acid, dried) 1 tbsp	61mg	Standard Release (Common)
+	8	Cultured Sour Cream (Cream, sour, cultured) 1 tbsp	81mg	Standard Release (Common)
+	9	Lowfat Sour Cream (Cream, sour, reduced fat, cultured) 1 tbsp	92mg	Standard Release (Common)
+	10	Imitation Sour Cream (Sour cream, imitation, cultured) 1 oz	155mg	Standard Release (Common)
+	11	Dried Sweet Whey Powder (Whey, sweet, dried) 1 tbsp	169mg	Standard Release (Common)
+	12	Heavy Whipping Cream (Cream, fluid, heavy whipping) 1 fl oz	170mg	Standard Release (Common)
+	13	Light Cream (Coffe Cream) (Cream, fluid, light (coffee cream or table cream)) 1 fl oz	178mg	Standard Release (Common)
+	14	Cream Cheese (Cheese, cream) 1 tbsp	189mg	Standard Release (Common)
+	15	Half And Half Cream (Cream, fluid, half and half) 1 fl oz	190mg	Standard Release (Common)
+	16	Goat Milk (Milk, goat, fluid, with added vitamin D) 1 fl oz	191mg	Standard Release (Common)
+	17	Dried Eggs (Egg, whole, dried) 1 tbsp	319mg	Standard Release (Common)
+	18	Raw Egg Yolks (Egg, yolk, raw, fresh) 1 large	335mg	Standard Release (Common)
+	19	Sweet Whey Fluid (Whey, sweet, fluid) 1 cup	364mg	Standard Release (Common)
+	20	Shredded Parmesan (Cheese, parmesan, shredded) 1 tbsp	477mg	Standard Release (Common)
+	21	Evaporated Milk (Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D) 1 fl oz	504mg	Standard Release (Common)
+	22	Raw Egg Whites (Egg, white, raw, fresh) 1 large	512mg	Standard Release (Common)
+	23	Light Whipping Cream (Cream, fluid, light whipping) 1 cup, whipped	545mg	Standard Release (Common)
+	24	Gjetost Cheese (Cheese, gjetost) 1 oz	564mg	Standard Release (Common)
+	25	Neufchatel Cheese (Cheese, neufchatel) 1 oz	572mg	Standard Release (Common)
+	26	Fat Free Cream Cheese (Cheese, cream, fat free) 1 tbsp	621mg	Standard Release (Common)
+	27	Sweetened Condensed Milk (Milk, canned, condensed, sweetened) 1 fl oz	633mg	Standard Release (Common)
+	28	Soft Serve Chocolate Ice Cream (Ice cream, soft serve, chocolate) 1/2 cup	641mg	Standard Release (Common)
+	29	Feta Cheese (Cheese, feta) 1 oz	688mg	Standard Release (Common)
+	30	Lowfat Cottage Cheese (1%) (Cheese, cottage, lowfat, 1% milkfat) 1 oz	762mg	Standard Release (Common)
+	31	Limburger Cheese (Cheese, limburger) 1 cubic inch	812mg	Standard Release (Common)
+	32	Egg White Powder (Egg, white, dried, stabilized, glucose reduced) 1 tbsp	816mg	Standard Release (Common)
+	33	Hard Boiled Eggs (Egg, whole, cooked, hard-boiled) 1 large	822mg	Standard Release (Common)
+	34	Poached Eggs (Egg, whole, cooked, poached) 1 large	834mg	Standard Release (Common)
+	35	Fried Eggs (Egg, whole, cooked, fried) 1 large	836mg	Standard Release (Common)
+	36	Eggs (Raw) (Egg, whole, raw, fresh) 1 large	837mg	Standard Release (Common)
+	37	Scrambled Eggs (Egg, whole, cooked, scrambled) 1 large	841mg	Standard Release (Common)
+	38	Egg Omelet (Egg, whole, cooked, omelet) 1 large	858mg	Standard Release (Common)
+	39	Processed Pimento Cheese (Cheese, pasteurized process, pimento) 1 slice (3/4 oz)	964mg	Standard Release (Common)
+	40	Soft Goat Cheese (Cheese, goat, soft type) 1 oz	980mg	Standard Release (Common)
+	41	American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 1 oz	993mg	Standard Release (Common)
+	42	Roquefort (Cheese, roquefort) 1 oz	1042mg	Standard Release (Common)
+	43	Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 1 oz	1157mg	Standard Release (Common)
+	44	Cold Pack American Cheese (Cheese food, cold pack, American) 1 oz	1159mg	Standard Release (Common)
+	45	American Cheese Spread (Cheese spread, pasteurized process, American) 1 slice	1182mg	Standard Release (Common)
+	46	Camambert (Cheese, camembert) 1 oz	1189mg	Standard Release (Common)
+	47	Brie Cheese (Cheese, brie) 1 oz	1246mg	Standard Release (Common)
+	48	Mozzarella (Cheese, mozzarella, whole milk) 1 oz	1266mg	Standard Release (Common)
+	49	Queso Chihuahua (Cheese, mexican, queso chihuahua) 1 oz	1279mg	Standard Release (Common)
+	50	Non Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, nonfat) 1 container (5.3 oz)	1284mg	Standard Release (Common)
+	51	Low Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, lowfat) 1 container (5.3 oz)	1284mg	Standard Release (Common)
+	52	Cheddar Cheese (Cheese, cheddar (Includes foods for USDA's Food Distribution Program)) 1 oz	1345mg	Standard Release (Common)
+	53	Mozzarella (Hard And Lowfat) (Cheese, mozzarella, low moisture, part-skim) 1 oz	1356mg	Standard Release (Common)
+	54	Hard Mozzarella (Cheese, mozzarella, whole milk, low moisture) 1 oz	1436mg	Standard Release (Common)
+	55	Non Fat Greek Vanilla Yogurt (Yogurt, Greek, vanilla, nonfat) 1 container (5.3 oz)	1448mg	Standard Release (Common)
+	56	Processed Swiss Cheese (Cheese, pasteurized process, swiss) 1 oz	1457mg	Standard Release (Common)
+	57	Fontina Cheese (Cheese, fontina) 1 oz	1459mg	Standard Release (Common)
+	58	Blue Cheese (Cheese, blue) 1 oz	1471mg	Standard Release (Common)
+	59	Mexican Blend Cheese (Cheese, Mexican blend) 1/4 cup shredded	1513mg	Standard Release (Common)
+	60	Port De Salut Cheese (Cheese, port de salut) 1 oz	1519mg	Standard Release (Common)
+	61	Lowfat Cheddar Cheese (Cheese, low fat, cheddar or colby) 1 oz	1556mg	Standard Release (Common)
+	62	Low-Sodium Cheddar Cheese (Cheese, low-sodium, cheddar or colby) 1 oz	1556mg	Standard Release (Common)
+	63	Tilsit Cheese (Cheese, tilsit) 1 oz	1559mg	Standard Release (Common)
+	64	Brick Cheese (Cheese, brick) 1 oz	1566mg	Standard Release (Common)
+	65	Muenster Cheese (Cheese, muenster) 1 oz	1578mg	Standard Release (Common)
+	66	Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 1 slice (1 oz)	1589mg	Standard Release (Common)
+	67	Low Fat Mozzarella (Cheese, mozzarella, part skim milk) 1 oz	1612mg	Standard Release (Common)
+	68	Hard Goat Cheese (Cheese, goat, hard type) 1 oz	1615mg	Standard Release (Common)
+	69	Swiss Cheese (Cheese, swiss) 1 oz	1620mg	Standard Release (Common)
+	70	Cheshire Cheese (Cheese, cheshire) 1 oz	1624mg	Standard Release (Common)
+	71	Colby Cheese (Cheese, colby) 1 oz	1651mg	Standard Release (Common)
+	72	Plain Yogurt (Full Fat) (Yogurt, plain, whole milk) 1 cup (8 fl oz)	1664mg	Standard Release (Common)
+	73	Low Fat Chocolate Milk (Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D) 1 cup	1683mg	Standard Release (Common)
+	74	Gruyere Cheese (Cheese, gruyere) 1 oz	1699mg	Standard Release (Common)
+	75	Monterey Cheese (Cheese, monterey) 1 oz	1701mg	Standard Release (Common)
+	76	Gouda Cheese (Cheese, gouda) 1 oz	1743mg	Standard Release (Common)
+	77	Edam Cheese (Cheese, edam) 1 oz	1747mg	Standard Release (Common)
+	78	Caraway Cheese (Cheese, caraway) 1 oz	1749mg	Standard Release (Common)
+	79	Dehydrated Milk (Milk, dry, whole, with added vitamin D) 1/4 cup	1764mg	Standard Release (Common)
+	80	Buttermilk (Milk, buttermilk, fluid, whole) 1 cup	1766mg	Standard Release (Common)
+	81	Provolone Cheese (Cheese, provolone) 1 oz	1771mg	Standard Release (Common)
+	82	Low Fat Provolone (Cheese, provolone, reduced fat) 1 oz	1771mg	Standard Release (Common)
+	83	Hot Cocoa (Milk, chocolate beverage, hot cocoa, homemade) 1 cup	1798mg	Standard Release (Common)
+	84	Lowfat Buttermilk (Milk, buttermilk, fluid, cultured, lowfat) 1 cup	1823mg	Standard Release (Common)
+	85	Grated Parmesan (Cheese, parmesan, grated) 1 oz	1825mg	Standard Release (Common)
+	86	Low Fat Greek Yogurt (Yogurt, Greek, plain, lowfat) 1 container (7 oz)	2056mg	Standard Release (Common)
+	87	Romano Cheese (Cheese, romano) 1 oz	2074mg	Standard Release (Common)
+	88	Low Fat Fruit Yogurt (With Vitamin D) (Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D) 1 cup (8 fl oz)	2097mg	Standard Release (Common)
+	89	Hard Grated Parmesan (Cheese, parmesan, hard) 1 oz	2331mg	Standard Release (Common)
+	90	Non Fat Vanilla Yogurt (Yogurt, vanilla, non-fat) 1 cup (8 fl oz)	2364mg	Standard Release (Common)
+	91	Low Fat Yogurt (Yogurt, plain, low fat) 1 cup (8 fl oz)	2519mg	Standard Release (Common)
+	92	Cottage Cheese (Blended With Fruit) (Cheese, cottage, creamed, with fruit) 4 oz	2599mg	Standard Release (Common)
+	93	Nonfat Cottage Cheese (Cheese, cottage, nonfat, uncreamed, dry, large or small curd) 4 oz	2733mg	Standard Release (Common)
+	94	Non Fat Yogurt (Yogurt, plain, skim milk) 1 cup (8 fl oz)	2749mg	Standard Release (Common)
+	95	Lowfat Cottage Cheese (2%) (Cheese, cottage, lowfat, 2% milkfat) 4 oz	2764mg	Standard Release (Common)
+	96	Cottage Cheese (Blended) (Cheese, cottage, creamed, large or small curd) 4 oz	2941mg	Standard Release (Common)
+	97	Lowfat Ricotta (Cheese, ricotta, part skim milk) 1/2 cup	3068mg	Standard Release (Common)
+	98	High Fat Milk (3.7% Fat) (Milk, producer, fluid, 3.7% milkfat) 16oz glass	3353mg	Standard Release (Common)
+	99	Whole Milk (Full Fat) (Milk, whole, 3.25% milkfat, with added vitamin D) 16oz glass	3455mg	Standard Release (Common)
+	100	Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 16oz glass	3621mg	Standard Release (Common)
+	101	Low Fat Milk 1% (Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D) 16oz glass	3689mg	Standard Release (Common)
+	102	Skim Milk (Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)) 16oz glass	3709mg	Standard Release (Common)