Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Fast Foods Highest in Starch

194 results

	Name	Starch	Data source
1	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	64g	Standard Release (Common)
2	TACO BELL, Taco Salad 1 item	51.9g	Standard Release
3	DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked 1 slice 1/4 of pie	50.2g	Standard Release
4	DIGIORNO Pizza, supreme topping, rising crust, frozen, baked 1 slice 1/4 of pie	47.8g	Standard Release
5	DIGIORNO Pizza, cheese topping, rising crust, frozen, baked 1 slice 1/4 of pie	45.2g	Standard Release
6	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	44.7g	Standard Release (Common)
7	DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked 1 slice 1/4 of pie	40.9g	Standard Release
8	BURGER KING, DOUBLE WHOPPER, with cheese 1 item	40.3g	Standard Release
9	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	39.9g	Standard Release (Common)
10	TACO BELL, Bean Burrito 1 each burrito	39.9g	Standard Release
11	BURGER KING, WHOPPER, no cheese 1 item	39.4g	Standard Release
12	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	38.5g	Standard Release (Common)
13	BURGER KING, DOUBLE WHOPPER, no cheese 1 item	38.5g	Standard Release
14	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	38.1g	Standard Release (Common)
15	TACO BELL, BURRITO SUPREME with chicken 1 item	37.4g	Standard Release
16	TACO BELL, BURRITO SUPREME with steak 1 item	37.1g	Standard Release
17	WENDY'S, Homestyle Chicken Fillet Sandwich 1 item	37g	Standard Release
18	DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked 1 slice 1/4 of pie	35.2g	Standard Release
19	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	34.9g	Standard Release (Common)
20	TACO BELL, BURRITO SUPREME with beef 1 burrito	34.9g	Standard Release
21	SUBWAY, meatball marinara sub on white bread (no toppings) 6 inch sub	34.3g	Standard Release
22	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	34.3g	Standard Release (Common)
23	Pizza, meat and vegetable topping, rising crust, frozen, cooked 1 serving 6 servings per 34.98 oz package	33.6g	Standard Release
24	McDONALD'S, Southern Style Chicken Biscuit 1 biscuit regular size biscuit	33.4g	Standard Release
25	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	33.4g	Standard Release (Common)
26	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	33.2g	Standard Release (Common)
27	TACO BELL, Nachos Supreme 1 serving	33.2g	Standard Release
28	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	33.2g	Standard Release (Common)
29	DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked 1 slice 1/4 of pie	33.2g	Standard Release
30	Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	33.2g	Standard Release
31	SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato 6 inch sub	33g	Standard Release
32	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	33g	Standard Release (Common)
33	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	33g	Standard Release (Common)
34	DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked 1 slice 1/4 of pie	32.4g	Standard Release
35	DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked 1 slice 1/4 of pie	32.2g	Standard Release
36	SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato 6 inch sub	32.1g	Standard Release
37	DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust 1 slice	31.9g	Standard Release
38	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	31.9g	Standard Release (Common)
39	SUBWAY, black forest ham sub on white bread with lettuce and tomato 6 inch sub	31.9g	Standard Release
40	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	31.6g	Standard Release (Common)
41	SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato 6 inch sub	31.6g	Standard Release
42	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	31.4g	Standard Release (Common)
43	SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	31.4g	Standard Release
44	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	31g	Standard Release (Common)
45	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	30.9g	Standard Release (Common)
46	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	30.9g	Standard Release (Common)
47	CHICK-FIL-A, chicken sandwich 1 sandwich	30.9g	Standard Release
48	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	30.9g	Standard Release (Common)
49	Fast foods, quesadilla, with chicken 1 each quesadilla	30.8g	Standard Release (Common)
50	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	30.7g	Standard Release (Common)
51	SUBWAY, turkey breast sub on white bread with lettuce and tomato 6 inch sub	30.7g	Standard Release
52	SUBWAY, cold cut sub on white bread with lettuce and tomato 6 inch sub	30.7g	Standard Release
53	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	30.7g	Standard Release (Common)
54	Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust 1 slice	30.6g	Standard Release
55	PIZZA HUT 14" Pepperoni Pizza, Pan Crust 1 slice	30.3g	Standard Release
56	WENDY'S, Ultimate Chicken Grill Sandwich 1 item	30.2g	Standard Release
57	DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 1 slice	30g	Standard Release
58	SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato 6 inch sub	29.8g	Standard Release
59	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	29.8g	Standard Release (Common)
60	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	29.6g	Standard Release (Common)
61	SUBWAY, roast beef sub on white bread with lettuce and tomato 6 inch sub	29.6g	Standard Release
62	DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 1 slice	29.5g	Standard Release
63	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	29.4g	Standard Release (Common)
64	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	29.4g	Standard Release (Common)
65	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust 1 slice	29.4g	Standard Release
66	PIZZA HUT 14" Sausage Pizza, Pan Crust 1 slice	29.3g	Standard Release
67	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	29.3g	Standard Release (Common)
68	PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust 1 slice	28.9g	Standard Release
69	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	28.8g	Standard Release (Common)
70	Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust 1 slice	28.7g	Standard Release
71	PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust 1 slice	28.6g	Standard Release
72	PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust 1 slice	28.5g	Standard Release
73	DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust 1 slice	28.5g	Standard Release
74	Pizza, cheese topping, rising crust, frozen, cooked 1 serving 6 servings per 29.25 oz package	28.4g	Standard Release
75	Pizza, meat and vegetable topping, regular crust, frozen, cooked 1 serving 5 servings per 24.2 oz package	28.3g	Standard Release
76	DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 1 slice	28.3g	Standard Release
77	PAPA JOHN'S 14" The Works Pizza, Original Crust 1 slice	28.2g	Standard Release
78	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	28.2g	Standard Release (Common)
79	DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice	28g	Standard Release
80	PIZZA HUT 14" Cheese Pizza, Pan Crust 1 slice	28g	Standard Release
81	PAPA JOHN'S 14" Cheese Pizza, Original Crust 1 slice	27.8g	Standard Release
82	Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 1 slice 1/8 pizza	27.7g	Standard Release
83	PIZZA HUT 14" Cheese Pizza, Stuffed Crust 1 slice	27.7g	Standard Release
84	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	27.7g	Standard Release (Common)
85	DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust 1 slice	27.2g	Standard Release
86	WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 1 sandwich	27.2g	Standard Release
87	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	27.2g	Standard Release (Common)
88	McDONALD'S, french fries 1 small serving	27.1g	Standard Release
89	McDONALD'S, RANCH SNACK WRAP, Crispy 1 wrap	27g	Standard Release
90	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	27g	Standard Release (Common)
91	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	26.9g	Standard Release (Common)
92	PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 1 slice	26.8g	Standard Release
93	WENDY'S, CLASSIC DOUBLE, with cheese 1 item	26.7g	Standard Release
94	BURGER KING, french fries 1 small serving	26.6g	Standard Release
95	Fast Foods, biscuit, with egg and sausage 1 item	26.5g	Standard Release
96	ARBY'S, roast beef sandwich, classic 1 sandwich	26.3g	Standard Release
97	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	26.3g	Standard Release (Common)
98	Fast foods, cheeseburger; single, large patty; with condiments 1 item	25.9g	Standard Release (Common)
99	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	25.9g	Standard Release (Common)
100	Fast foods, hamburger, large, single patty, with condiments 1 item	25.5g	Standard Release (Common)
101	Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 1 slice	25.4g	Standard Release
102	WENDY'S, CLASSIC SINGLE Hamburger, no cheese 1 item	25.1g	Standard Release
103	PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 1 slice	25g	Standard Release
104	WENDY'S, french fries 1 kid's meal serving	25g	Standard Release
105	Pizza, meat topping, thick crust, frozen, cooked 1 slice 1/8 of 12 inch pizza	24.9g	Standard Release
106	BURGER KING, Cheeseburger 1 item	24.7g	Standard Release
107	LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 1 slice	24.6g	Standard Release
108	BURGER KING, Onion Rings 1 small	24.1g	Standard Release
109	WENDY'S, CLASSIC SINGLE Hamburger, with cheese 1 item	23.4g	Standard Release
110	BURGER KING, CROISSAN'WICH with Sausage and Cheese 1 item	23.2g	Standard Release
111	LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 1 slice	23.2g	Standard Release
112	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	23.1g	Standard Release (Common)
113	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	22.7g	Standard Release (Common)
114	TACO BELL, Nachos 1 serving	22.7g	Standard Release
115	LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 1 slice	22.5g	Standard Release
116	WENDY'S, Jr. Hamburger, without cheese 1 item	22.5g	Standard Release
117	PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust 1 slice	22.4g	Standard Release
118	Pizza, pepperoni topping, regular crust, frozen, cooked 1/4 pizza 12 inch diameter	22.3g	Standard Release
119	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	22.3g	Standard Release (Common)
120	PIZZA HUT 12" Pepperoni Pizza, Pan Crust 1 slice	22.2g	Standard Release
121	LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 1 slice	22.1g	Standard Release
122	BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 1 sandwich	21.9g	Standard Release
123	POPEYES, biscuit 1 biscuit	21.9g	Standard Release
124	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	21.9g	Standard Release (Common)
125	PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 1 slice	21.9g	Standard Release
126	PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 1 slice	21.9g	Standard Release
127	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	21.7g	Standard Release (Common)
128	McDONALD'S, RANCH SNACK WRAP, Grilled 1 wrap	21.6g	Standard Release
129	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	21.6g	Standard Release (Common)
130	WENDY'S, Jr. Hamburger, with cheese 1 item	21.4g	Standard Release
131	KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading 100 grams	21.3g	Standard Release
132	PIZZA HUT 12" Cheese Pizza, Pan Crust 1 slice	21.2g	Standard Release
133	PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 1 slice	21g	Standard Release
134	Fast food, biscuit 1 biscuit	20.6g	Standard Release
135	PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust 1 slice	20.5g	Standard Release
136	PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 1 slice	20.4g	Standard Release
137	POPEYES, Fried Chicken, Mild, Skin and Breading 100 grams	20.2g	Standard Release
138	Fast Foods, Fried Chicken, Skin and breading from all pieces 100 grams	19.8g	Standard Release
139	McDONALD'S, Sausage Burrito 1 burrito	19.5g	Standard Release
140	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	19.5g	Standard Release (Common)
141	BURGER KING, CROISSAN'WICH with Egg and Cheese 1 item	19.3g	Standard Release
142	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	19.1g	Standard Release (Common)
143	Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust 1 slice	18.6g	Standard Release
144	KFC, biscuit 1 biscuit	18.6g	Standard Release
145	LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 1 slice	18.6g	Standard Release
146	Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust 1 slice	18.1g	Standard Release
147	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	18.1g	Standard Release (Common)
148	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	17.8g	Standard Release (Common)
149	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	17.3g	Standard Release (Common)
150	Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust 1 slice	17.2g	Standard Release
151	TACO BELL, Soft Taco with steak 1 item	16.8g	Standard Release
152	KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 100 grams	16.7g	Standard Release
153	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	16.7g	Standard Release (Common)
154	PIZZA HUT, breadstick, parmesan garlic 1 breadstick	16.7g	Standard Release
155	PAPA JOHN'S 14" Cheese Pizza, Thin Crust 1 slice	16.1g	Standard Release
156	POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1 breast, with skin	15.3g	Standard Release
157	Pizza, cheese topping, regular crust, frozen, cooked 1 serving 9 servings per 24 oz package	15.2g	Standard Release
158	DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust 1 slice	14.2g	Standard Release
159	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	14.1g	Standard Release (Common)
160	TACO BELL, Soft Taco with beef, cheese and lettuce 1 each taco	14.1g	Standard Release
161	DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust 1 slice	14.1g	Standard Release
162	DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 1 slice	14g	Standard Release
163	POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 1 thigh with skin	13.9g	Standard Release
164	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	13.7g	Standard Release (Common)
165	TACO BELL, Soft Taco with chicken, cheese and lettuce 1 each taco	13.7g	Standard Release
166	PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 1 slice	13.6g	Standard Release
167	McDONALD'S, Hash Brown 1 serving 1 patty	13.4g	Standard Release
168	Fast Foods, Fried Chicken, Breast, meat and skin and breading 1 breast, with skin	12.8g	Standard Release
169	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 1 breast, with skin	12.4g	Standard Release
170	Fast Foods, Fried Chicken, Thigh, meat and skin and breading 1 thigh with skin	11.8g	Standard Release
171	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	10.2g	Standard Release (Common)
172	TACO BELL, Original Taco with beef, cheese and lettuce 1 each taco	10.2g	Standard Release
173	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	10.2g	Standard Release (Common)
174	KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 1 thigh, with skin	10.2g	Standard Release
175	POPEYES, Mild Chicken Strips, analyzed 2006 1 strip	9.8g	Standard Release
176	POPEYES, Spicy Chicken Strips, analyzed 2006 1 strip	9.3g	Standard Release
177	LITTLE CAESARS 14" Cheese Pizza, Thin Crust 1 slice	8.5g	Standard Release
178	BURGER KING, Chicken Strips 1 strip	7.4g	Standard Release
179	Fast foods, miniature cinnamon rolls 1 each	7.3g	Standard Release (Common)
180	Hush Puppies (Fast foods, hush puppies) 1 piece	6.7g	Standard Release (Common)
181	POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 1 wing, with skin	6.6g	Standard Release
182	KFC, Crispy Chicken Strips 1 strip	6.3g	Standard Release
183	Fast Foods, Fried Chicken, Wing, meat and skin and breading 1 wing, with skin	6g	Standard Release
184	BURGER KING, french toast sticks 1 stick	5.6g	Standard Release
185	Fast Foods, Fried Chicken, Drumstick, meat and skin with breading 1 drumstick, with skin	5.3g	Standard Release
186	Chicken Tenders (Fast foods, chicken tenders) 1 strip	5.1g	Standard Release (Common)
187	KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading 1 wing, with skin	4.8g	Standard Release
188	CHICK-FIL-A, Chick-n-Strips 1 strip	4.8g	Standard Release
189	CHICK-FIL-A, hash browns 1 piece	1.5g	Standard Release
190	BURGER KING, Hash Brown Rounds 1 piece	1.5g	Standard Release
191	WENDY'S, Frosty Dairy Dessert 1 junior 6 oz. cup	1.5g	Standard Release
192	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	1.4g	Standard Release (Common)
193	KFC, Popcorn Chicken 1 piece	1.2g	Standard Release
194	BURGER KING, Vanilla Shake 1 fl oz	0.2g	Standard Release