Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Dairy and Egg Products Lowest in Caffeine

109 results

		Name	Caffeine	Data source
+	1	Grated Parmesan Cheese (Low-Sodium) (Cheese, parmesan, low sodium) 1 cup, grated	0mg	Standard Release (Common)
+	2	Mozzarella Cheese (Non-Fat Or Fat Free) (Cheese, mozzarella, nonfat) 1 oz	0mg	Standard Release (Common)
+	3	Fontina Cheese (Cheese, fontina) 1 oz	0mg	Standard Release (Common)
+	4	Monterey Cheese (Cheese, monterey) 1 oz	0mg	Standard Release (Common)
+	5	Mozzarella (Cheese, mozzarella, whole milk) 1 oz	0mg	Standard Release (Common)
+	6	Hard Mozzarella (Cheese, mozzarella, whole milk, low moisture) 1 oz	0mg	Standard Release (Common)
+	7	Low Fat Mozzarella (Cheese, mozzarella, part skim milk) 1 oz	0mg	Standard Release (Common)
+	8	Hard Grated Parmesan (Cheese, parmesan, hard) 1 oz	0mg	Standard Release (Common)
+	9	Port De Salut Cheese (Cheese, port de salut) 1 oz	0mg	Standard Release (Common)
+	10	Provolone Cheese (Cheese, provolone) 1 oz	0mg	Standard Release (Common)
+	11	Ricotta Cheese (Cheese, ricotta, whole milk) 1/2 cup	0mg	Standard Release (Common)
+	12	Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 1 oz	0mg	Standard Release (Common)
+	13	Processed Pimento Cheese (Cheese, pasteurized process, pimento) 1 slice (3/4 oz)	0mg	Standard Release (Common)
+	14	Processed Swiss Cheese (Cheese, pasteurized process, swiss) 1 oz	0mg	Standard Release (Common)
+	15	Light Cream (Coffe Cream) (Cream, fluid, light (coffee cream or table cream)) 1 fl oz	0mg	Standard Release (Common)
+	16	Light Whipping Cream (Cream, fluid, light whipping) 1 cup, whipped	0mg	Standard Release (Common)
+	17	Heavy Whipping Cream (Cream, fluid, heavy whipping) 1 fl oz	0mg	Standard Release (Common)
+	18	Whipped Cream (Cream, whipped, cream topping, pressurized) 1 tbsp	0mg	Standard Release (Common)
+	19	Nonfat American Cheese (Cheese, American, nonfat or fat free) 1 serving	0mg	Standard Release (Common)
+	20	Imitation Sour Cream (Sour cream, imitation, cultured) 1 oz	0mg	Standard Release (Common)
+	21	Low Fat Milk 1% (Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D) 16oz glass	0mg	Standard Release (Common)
+	22	Lowfat Buttermilk (Milk, buttermilk, fluid, cultured, lowfat) 1 cup	0mg	Standard Release (Common)
+	23	Dehydrated Milk (Milk, dry, whole, with added vitamin D) 1/4 cup	0mg	Standard Release (Common)
+	24	Evaporated Milk (Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D) 1 fl oz	0mg	Standard Release (Common)
+	25	Low Fat Yogurt (Yogurt, plain, low fat) 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	26	Non Fat Yogurt (Yogurt, plain, skim milk) 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	27	Non Fat Greek Yogurt (Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)) 1 container	0mg	Standard Release (Common)
+	28	Egg White Powder (Egg, white, dried, stabilized, glucose reduced) 1 tbsp	0mg	Standard Release (Common)
+	29	Fat Free Swiss Cheese (Cheese, Swiss, nonfat or fat free) 1 serving	0mg	Standard Release (Common)
+	30	Queso Cotija (Cheese, mexican, queso cotija) 2 tsp	0mg	Standard Release (Common)
+	31	Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 1 slice (1 oz)	0mg	Standard Release (Common)
+	32	Non Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, nonfat) 1 container (5.3 oz)	0mg	Standard Release (Common)
+	33	Non Fat Greek Vanilla Yogurt (Yogurt, Greek, vanilla, nonfat) 1 container (5.3 oz)	0mg	Standard Release (Common)
+	34	Low Fat Greek Yogurt (Yogurt, Greek, plain, lowfat) 1 container (7 oz)	0mg	Standard Release (Common)
+	35	Non Fat Vanilla Yogurt (Yogurt, vanilla, non-fat) 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	36	Gouda Cheese (Cheese, gouda) 1 oz	0mg	Standard Release (Common)
+	37	Gruyere Cheese (Cheese, gruyere) 1 oz	0mg	Standard Release (Common)
+	38	Limburger Cheese (Cheese, limburger) 1 cubic inch	0mg	Standard Release (Common)
+	39	Mozzarella (Hard And Lowfat) (Cheese, mozzarella, low moisture, part-skim) 1 oz	0mg	Standard Release (Common)
+	40	Muenster Cheese (Cheese, muenster) 1 oz	0mg	Standard Release (Common)
+	41	Grated Parmesan (Cheese, parmesan, grated) 1 oz	0mg	Standard Release (Common)
+	42	Lowfat Ricotta (Cheese, ricotta, part skim milk) 1/2 cup	0mg	Standard Release (Common)
+	43	Romano Cheese (Cheese, romano) 1 oz	0mg	Standard Release (Common)
+	44	Swiss Cheese (Cheese, swiss) 1 oz	0mg	Standard Release (Common)
+	45	American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 1 oz	0mg	Standard Release (Common)
+	46	American Cheese Spread (Cheese spread, pasteurized process, American) 1 slice	0mg	Standard Release (Common)
+	47	Half And Half Cream (Cream, fluid, half and half) 1 fl oz	0mg	Standard Release (Common)
+	48	Lowfat Sour Cream (Cream, sour, reduced fat, cultured) 1 tbsp	0mg	Standard Release (Common)
+	49	Cultured Sour Cream (Cream, sour, cultured) 1 tbsp	0mg	Standard Release (Common)
+	50	Whole Milk (Full Fat) (Milk, whole, 3.25% milkfat, with added vitamin D) 16oz glass	0mg	Standard Release (Common)
+	51	Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 16oz glass	0mg	Standard Release (Common)
+	52	Skim Milk (Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)) 16oz glass	0mg	Standard Release (Common)
+	53	Sweetened Condensed Milk (Milk, canned, condensed, sweetened) 1 fl oz	0mg	Standard Release (Common)
+	54	Goat Milk (Milk, goat, fluid, with added vitamin D) 1 fl oz	0mg	Standard Release (Common)
+	55	Breast Milk (Human) (Milk, human, mature, fluid) 1 fl oz	0mg	Standard Release (Common)
+	56	Dried Whey Powder (Acid) (Whey, acid, dried) 1 tbsp	0mg	Standard Release (Common)
+	57	Sweet Whey Fluid (Whey, sweet, fluid) 1 cup	0mg	Standard Release (Common)
+	58	Dried Sweet Whey Powder (Whey, sweet, dried) 1 tbsp	0mg	Standard Release (Common)
+	59	Plain Yogurt (Full Fat) (Yogurt, plain, whole milk) 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	60	Eggs (Raw) (Egg, whole, raw, fresh) 1 large	0mg	Standard Release (Common)
+	61	Mexican Blend Cheese (Cheese, Mexican blend) 1/4 cup shredded	0mg	Standard Release (Common)
+	62	Cheddar Cheese (Non-Fat Or Fat Free) (Cheese, cheddar, nonfat or fat free) 1 serving	0mg	Standard Release (Common)
+	63	Low Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, lowfat) 1 container (5.3 oz)	0mg	Standard Release (Common)
+	64	Plain Greek Yogurt (Full Fat) (Yogurt, Greek, plain, whole milk) 100 grams	0mg	Standard Release (Common)
+	65	Blue Cheese (Cheese, blue) 1 oz	0mg	Standard Release (Common)
+	66	Brick Cheese (Cheese, brick) 1 oz	0mg	Standard Release (Common)
+	67	Brie Cheese (Cheese, brie) 1 oz	0mg	Standard Release (Common)
+	68	Camambert (Cheese, camembert) 1 oz	0mg	Standard Release (Common)
+	69	Cottage Cheese (Blended) (Cheese, cottage, creamed, large or small curd) 4 oz	0mg	Standard Release (Common)
+	70	Cottage Cheese (Blended With Fruit) (Cheese, cottage, creamed, with fruit) 4 oz	0mg	Standard Release (Common)
+	71	Nonfat Cottage Cheese (Cheese, cottage, nonfat, uncreamed, dry, large or small curd) 4 oz	0mg	Standard Release (Common)
+	72	Lowfat Cottage Cheese (2%) (Cheese, cottage, lowfat, 2% milkfat) 4 oz	0mg	Standard Release (Common)
+	73	Raw Egg Whites (Egg, white, raw, fresh) 1 large	0mg	Standard Release (Common)
+	74	Raw Egg Yolks (Egg, yolk, raw, fresh) 1 large	0mg	Standard Release (Common)
+	75	Egg Omelet (Egg, whole, cooked, omelet) 1 large	0mg	Standard Release (Common)
+	76	Poached Eggs (Egg, whole, cooked, poached) 1 large	0mg	Standard Release (Common)
+	77	Scrambled Eggs (Egg, whole, cooked, scrambled) 1 large	0mg	Standard Release (Common)
+	78	Dried Eggs (Egg, whole, dried) 1 tbsp	0mg	Standard Release (Common)
+	79	Hard Goat Cheese (Cheese, goat, hard type) 1 oz	0mg	Standard Release (Common)
+	80	Fat Free Cream Cheese (Cheese, cream, fat free) 1 tbsp	0mg	Standard Release (Common)
+	81	Low Fat Provolone (Cheese, provolone, reduced fat) 1 oz	0mg	Standard Release (Common)
+	82	Queso Fresco (Cheese, fresh, queso fresco) 1/4 cup	0mg	Standard Release (Common)
+	83	Buttermilk (Milk, buttermilk, fluid, whole) 1 cup	0mg	Standard Release (Common)
+	84	Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)	0mg	Standard Release (Common)
+	85	Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)	0mg	Standard Release (Common)
+	86	Ghee (Clarified Butter) (Butter oil, anhydrous) 1 tbsp	0mg	Standard Release (Common)
+	87	Cheddar Cheese (Cheese, cheddar (Includes foods for USDA's Food Distribution Program)) 1 oz	0mg	Standard Release (Common)
+	88	Colby Cheese (Cheese, colby) 1 oz	0mg	Standard Release (Common)
+	89	Lowfat Cottage Cheese (1%) (Cheese, cottage, lowfat, 1% milkfat) 1 oz	0mg	Standard Release (Common)
+	90	Cream Cheese (Cheese, cream) 1 tbsp	0mg	Standard Release (Common)
+	91	Edam Cheese (Cheese, edam) 1 oz	0mg	Standard Release (Common)
+	92	Feta Cheese (Cheese, feta) 1 oz	0mg	Standard Release (Common)
+	93	Fried Eggs (Egg, whole, cooked, fried) 1 large	0mg	Standard Release (Common)
+	94	Hard Boiled Eggs (Egg, whole, cooked, hard-boiled) 1 large	0mg	Standard Release (Common)
+	95	Unsalted Butter (Butter, without salt) 1 tbsp	0mg	Standard Release (Common)
+	96	Shredded Parmesan (Cheese, parmesan, shredded) 1 tbsp	0mg	Standard Release (Common)
+	97	Soft Goat Cheese (Cheese, goat, soft type) 1 oz	0mg	Standard Release (Common)
+	98	Queso Chihuahua (Cheese, mexican, queso chihuahua) 1 oz	0mg	Standard Release (Common)
+	99	Lowfat Cheddar Cheese (Cheese, low fat, cheddar or colby) 1 oz	0mg	Standard Release (Common)
+	100	Low-Sodium Cheddar Cheese (Cheese, low-sodium, cheddar or colby) 1 oz	0mg	Standard Release (Common)
+	101	Low Fat Sour Cream (Sour cream, reduced fat) 1 tablespoon	0mg	Standard Release (Common)
+	102	Fat Free Sour Cream (Sour cream, fat free) 1 tablespoon	0mg	Standard Release (Common)
+	103	Low Fat Fruit Yogurt (With Vitamin D) (Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D) 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	104	Fat Free Chocolate Milk (Milk, chocolate, fat free, with added vitamin A and vitamin D) 100 grams	1mg	Standard Release (Common)
+	105	Soft Serve Chocolate Ice Cream (Ice cream, soft serve, chocolate) 1/2 cup	1.7mg	Standard Release (Common)
+	106	Low Fat Chocolate Milk (Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D) 1 cup	2.5mg	Standard Release (Common)
+	107	Nonfat Chocolate Yogurt (Yogurt, chocolate, nonfat milk, fortified with vitamin D) 1 container (6 oz)	3.4mg	Standard Release (Common)
+	108	Ice cream cookie sandwich 1 serving	4.9mg	Standard Release (Common)
+	109	Hot Cocoa (Milk, chocolate beverage, hot cocoa, homemade) 1 cup	5mg	Standard Release (Common)