Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Restaurant Foods Highest in Palmitic Acid (16:0)

112 results

		Name	Palmitic Acid (16:0)	Data source
+	1	ON THE BORDER, cheese quesadilla 1 serving 1 quesadilla	12.59g	Standard Release
+	2	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	11.33g	Standard Release
+	3	Restaurant, Italian, lasagna with meat 1 serving	11.128g	Standard Release
+	4	OLIVE GARDEN, lasagna classico 1 serving	10.913g	Standard Release
+	5	DENNY'S, spaghetti and meatballs 1 serving	10.306g	Standard Release
+	6	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	9.859g	Standard Release
+	7	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	9.648g	Standard Release
+	8	ON THE BORDER, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	8.805g	Standard Release
+	9	Restaurant, family style, fried mozzarella sticks 1 serving	8.21g	Standard Release
+	10	Applebee's, crunchy onion rings 1 serving	7.83g	Standard Release (Common)
+	11	ON THE BORDER, soft taco with ground beef, cheese and lettuce 1 serving varied from 2-3 tacos per serving	7.744g	Standard Release
+	12	DENNY'S, mozzarella cheese sticks 1 serving	7.348g	Standard Release
+	13	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	6.84g	Standard Release
+	14	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	6.777g	Standard Release
+	15	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	6.604g	Standard Release
+	16	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	5.539g	Standard Release
+	17	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	5.466g	Standard Release
+	18	Restaurant, Chinese, kung pao chicken 1 order	5.46g	Standard Release
+	19	Restaurant, family style, onion rings 1 serving	5.39g	Standard Release
+	20	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	5.273g	Standard Release
+	21	T.G.I. FRIDAY'S, chicken fingers 1 serving	5.267g	Standard Release
+	22	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	4.979g	Standard Release
+	23	CRACKER BARREL, onion rings, thick-cut 1 serving	4.601g	Standard Release
+	24	Restaurant, Italian, chicken parmesan without pasta 1 serving	4.166g	Standard Release
+	25	Applebee's, Double Crunch Shrimp 1 serving	4.101g	Standard Release
+	26	DENNY'S, onion rings 1 serving	3.725g	Standard Release
+	27	Applebee's, chicken tenders platter 1 serving	3.72g	Standard Release
+	28	CRACKER BARREL, macaroni n' cheese 1 serving	3.714g	Standard Release
+	29	Restaurant, Chinese, beef and vegetables 1 order	3.639g	Standard Release
+	30	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	3.619g	Standard Release
+	31	Restaurant, family style, chicken tenders 1 serving	3.618g	Standard Release
+	32	CRACKER BARREL, farm raised catfish platter 1 serving	3.608g	Standard Release
+	33	Restaurant, Italian, spaghetti with meat sauce 1 serving	3.584g	Standard Release
+	34	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	3.551g	Standard Release
+	35	Restaurant, Chinese, chicken and vegetables 1 order	3.486g	Standard Release
+	36	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	3.449g	Standard Release
+	37	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	3.396g	Standard Release
+	38	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving	3.337g	Standard Release
+	39	Applebee's, 9 oz house sirloin steak 1 serving	3.324g	Standard Release
+	40	Restaurant, family style, shrimp, breaded and fried 1 serving	3.306g	Standard Release
+	41	OLIVE GARDEN, spaghetti with meat sauce 1 serving	3.255g	Standard Release
+	42	Applebee's, chili 1 cup	3.169g	Standard Release
+	43	Restaurant, Chinese, sesame chicken 9 pieces	3.12g	Standard Release
+	44	DENNY'S, chicken strips 1 serving	3.088g	Standard Release
+	45	Restaurant, family style, chili with meat and beans 1 cup	3.072g	Standard Release
+	46	Restaurant, Chinese, lemon chicken 9 pieces	3.07g	Standard Release
+	47	Restaurant, Chinese, general tso's chicken 9 pieces	3.053g	Standard Release
+	48	Restaurant, Chinese, orange chicken 9 pieces	3.028g	Standard Release
+	49	Restaurant, family style, sirloin steak 1 serving	3.02g	Standard Release
+	50	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	2.917g	Standard Release
+	51	CRACKER BARREL, steak fries 1 serving	2.841g	Standard Release
+	52	Restaurant, Latino, tamale, corn 1 piece	2.792g	Standard Release
+	53	T.G.I. FRIDAY'S, french fries 1 serving	2.778g	Standard Release
+	54	Restaurant, Latino, empanadas, beef, prepared 1 piece	2.761g	Standard Release
+	55	Restaurant, Latino, bunuelos (fried yeast bread) 1 piece	2.722g	Standard Release
+	56	DENNY'S, fish fillet, battered or breaded, fried 1 serving	2.665g	Standard Release
+	57	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	2.656g	Standard Release
+	58	CRACKER BARREL, country fried shrimp platter 1 serving	2.624g	Standard Release
+	59	Restaurant, Chinese, shrimp and vegetables 1 order	2.596g	Standard Release
+	60	Restaurant, family style, french fries 1 serving	2.591g	Standard Release
+	61	Restaurant, Latino, arroz con leche (rice pudding) 1 serving	2.587g	Standard Release
+	62	CRACKER BARREL, grilled sirloin steak 1 steak	2.575g	Standard Release
+	63	DENNY'S, french fries 1 serving	2.564g	Standard Release
+	64	Applebee's, fish, hand battered 1 serving	2.558g	Standard Release
+	65	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	2.54g	Standard Release
+	66	Applebee's, french fries 1 serving	2.471g	Standard Release
+	67	Restaurant, family style, spaghetti and meatballs 1 cup	2.444g	Standard Release
+	68	Restaurant, Chinese, vegetable lo mein, without meat 1 order	2.43g	Standard Release
+	69	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	2.422g	Standard Release
+	70	Restaurant, Latino, tamale, pork 1 piece	2.404g	Standard Release
+	71	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	2.388g	Standard Release
+	72	Restaurant, Chinese, sweet and sour pork 9 pieces	2.26g	Standard Release
+	73	CRACKER BARREL, coleslaw 1 serving	2.244g	Standard Release
+	74	Restaurant, family style, chicken fingers, from kid's menu 1 serving	2.218g	Standard Release
+	75	Restaurant, Chinese, sweet and sour chicken 9 pieces	2.165g	Standard Release
+	76	Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving	2.134g	Standard Release
+	77	Restaurant, Chinese, chicken chow mein 1 order	2.096g	Standard Release
+	78	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving	2.053g	Standard Release
+	79	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	1.931g	Standard Release (Common)
+	80	Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece	1.785g	Standard Release
+	81	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	1.759g	Standard Release
+	82	DENNY'S, top sirloin steak 1 steak	1.541g	Standard Release
+	83	Restaurant, Mexican, refried beans 1 cup	1.536g	Standard Release
+	84	Restaurant, Chinese, vegetable chow mein, without meat or noodles 1 order	1.476g	Standard Release
+	85	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	1.451g	Standard Release
+	86	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	1.423g	Standard Release
+	87	DENNY'S, coleslaw 1 serving	1.421g	Standard Release
+	88	ON THE BORDER, refried beans 1 cup	1.415g	Standard Release
+	89	Restaurant, family style, coleslaw 1 serving	1.363g	Standard Release
+	90	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	1.321g	Standard Release
+	91	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	1.306g	Standard Release
+	92	Restaurant, Chinese, egg rolls, assorted 1 piece	1.299g	Standard Release
+	93	T.G.I. FRIDAY'S, fried mozzarella 1 piece	1.252g	Standard Release
+	94	DENNY'S, macaroni & cheese, from kid's menu 1 serving	1.217g	Standard Release
+	95	DENNY'S, hash browns 1 serving	1.195g	Standard Release
+	96	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	1.149g	Standard Release
+	97	Restaurant, Latino, chicken and rice, entree, prepared 1 cup	1.134g	Standard Release
+	98	Restaurant, Latino, tripe soup 1 cup	1.104g	Standard Release
+	99	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	1.08g	Standard Release
+	100	Applebee's, mozzarella sticks 1 piece	1.041g	Standard Release
+	101	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	0.963g	Standard Release
+	102	Restaurant, family style, hash browns 1 cup	0.906g	Standard Release
+	103	Restaurant, Latino, black bean soup 1 cup	0.859g	Standard Release
+	104	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	0.787g	Standard Release
+	105	Restaurant, Mexican, spanish rice 1 cup	0.768g	Standard Release
+	106	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	0.686g	Standard Release (Common)
+	107	ON THE BORDER, Mexican rice 1 cup	0.627g	Standard Release
+	108	Applebee's, chicken tenders, from kids' menu 1 piece	0.624g	Standard Release
+	109	Restaurant, Chinese, fried rice, without meat 1 cup	0.529g	Standard Release
+	110	Applebee's, coleslaw 1 serving	0.524g	Standard Release
+	111	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	0.396g	Standard Release (Common)
+	112	DENNY'S, golden fried shrimp 1 piece	0.327g	Standard Release