Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Restaurant Foods Lowest in Stearic Acid (18:0)

112 results
Name
Stearic Acid (18:0)
Data source
+ 1
Restaurant, Chinese, fried rice, without meat 1 cup
0.166g
Standard Release
+ 2
DENNY'S, golden fried shrimp 1 piece
0.202g
Standard Release
+ 3
Applebee's, coleslaw 1 serving
0.217g
Standard Release
+ 4
Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup
0.265g
Standard Release (Common)
+ 5
Restaurant, Latino, black bean soup 1 cup
0.268g
Standard Release
+ 6
Applebee's, chicken tenders, from kids' menu 1 piece
0.312g
Standard Release
+ 7
Restaurant, Mexican, spanish rice 1 cup
0.319g
Standard Release
+ 8
OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving
0.325g
Standard Release
+ 9
Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip
0.325g
Standard Release (Common)
+ 10
ON THE BORDER, Mexican rice 1 cup
0.333g
Standard Release
+ 11
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving
0.333g
Standard Release
+ 12
Restaurant, Latino, chicken and rice, entree, prepared 1 cup
0.336g
Standard Release
+ 13
Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup
0.353g
Standard Release
+ 14
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving
0.362g
Standard Release
+ 15
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup
0.429g
Standard Release
+ 16
Applebee's, mozzarella sticks 1 piece
0.452g
Standard Release
+ 17
Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece
0.473g
Standard Release
+ 18
Restaurant, Chinese, egg rolls, assorted 1 piece
0.476g
Standard Release
+ 19
T.G.I. FRIDAY'S, fried mozzarella 1 piece
0.513g
Standard Release
+ 20
DENNY'S, macaroni & cheese, from kid's menu 1 serving
0.544g
Standard Release
+ 21
T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece
0.547g
Standard Release
+ 22
Restaurant, family style, coleslaw 1 serving
0.558g
Standard Release
+ 23
DENNY'S, coleslaw 1 serving
0.573g
Standard Release
+ 24
Restaurant, family style, hash browns 1 cup
0.581g
Standard Release
+ 25
Restaurant, family style, macaroni & cheese, from kids' menu 1 cup
0.586g
Standard Release
+ 26
ON THE BORDER, refried beans 1 cup
0.606g
Standard Release
+ 27
Restaurant, Chinese, vegetable chow mein, without meat or noodles 1 order
0.637g
Standard Release
+ 28
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving
0.649g
Standard Release
+ 29
Restaurant, Chinese, chicken chow mein 1 order
0.664g
Standard Release
+ 30
Restaurant, Mexican, refried beans 1 cup
0.67g
Standard Release
+ 31
Restaurant, Latino, tripe soup 1 cup
0.724g
Standard Release
+ 32
Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece
0.765g
Standard Release
+ 33
DENNY'S, hash browns 1 serving
0.766g
Standard Release
+ 34
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving
0.811g
Standard Release
+ 35
Restaurant, Chinese, vegetable lo mein, without meat 1 order
0.823g
Standard Release
+ 36
Restaurant, Chinese, sweet and sour chicken 9 pieces
0.837g
Standard Release
+ 37
Restaurant, Chinese, sweet and sour pork 9 pieces
0.906g
Standard Release
+ 38
Restaurant, Chinese, shrimp and vegetables 1 order
0.908g
Standard Release
+ 39
DENNY'S, top sirloin steak 1 steak
0.935g
Standard Release
+ 40
CRACKER BARREL, coleslaw 1 serving
0.935g
Standard Release
+ 41
Restaurant, Latino, tamale, corn 1 piece
0.938g
Standard Release
+ 42
Restaurant, Latino, arroz con leche (rice pudding) 1 serving
0.948g
Standard Release
+ 43
Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup
0.973g
Standard Release (Common)
+ 44
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving
0.977g
Standard Release
+ 45
DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving
0.994g
Standard Release
+ 46
Restaurant, Chinese, general tso's chicken 9 pieces
1.083g
Standard Release
+ 47
Applebee's, french fries 1 serving
1.109g
Standard Release
+ 48
Restaurant, Chinese, lemon chicken 9 pieces
1.117g
Standard Release
+ 49
Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece
1.121g
Standard Release
+ 50
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving
1.123g
Standard Release
+ 51
Restaurant, Latino, tamale, pork 1 piece
1.16g
Standard Release
+ 52
Restaurant, Chinese, sesame chicken 9 pieces
1.194g
Standard Release
+ 53
Applebee's, fish, hand battered 1 serving
1.203g
Standard Release
+ 54
Restaurant, family style, chicken fingers, from kid's menu 1 serving
1.206g
Standard Release
+ 55
Restaurant, family style, spaghetti and meatballs 1 cup
1.227g
Standard Release
+ 56
Restaurant, Chinese, orange chicken 9 pieces
1.281g
Standard Release
+ 57
Restaurant, family style, fish fillet, battered or breaded, fried 1 serving
1.295g
Standard Release
+ 58
DENNY'S, french fries 1 serving
1.312g
Standard Release
+ 59
DENNY'S, fish fillet, battered or breaded, fried 1 serving
1.337g
Standard Release
+ 60
OLIVE GARDEN, chicken parmigiana without pasta 1 serving
1.35g
Standard Release
+ 61
Restaurant, family style, french fries 1 serving
1.362g
Standard Release
+ 62
Restaurant, Latino, bunuelos (fried yeast bread) 1 piece
1.412g
Standard Release
+ 63
CRACKER BARREL, macaroni n' cheese 1 serving
1.428g
Standard Release
+ 64
Restaurant, Chinese, beef and vegetables 1 order
1.452g
Standard Release
+ 65
Applebee's, 9 oz house sirloin steak 1 serving
1.452g
Standard Release
+ 66
Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece
1.457g
Standard Release
+ 67
T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving
1.471g
Standard Release
+ 68
Restaurant, Latino, empanadas, beef, prepared 1 piece
1.491g
Standard Release
+ 69
CRACKER BARREL, grilled sirloin steak 1 steak
1.504g
Standard Release
+ 70
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving
1.525g
Standard Release
+ 71
CRACKER BARREL, steak fries 1 serving
1.533g
Standard Release
+ 72
Restaurant, Chinese, chicken and vegetables 1 order
1.538g
Standard Release
+ 73
Restaurant, Italian, chicken parmesan without pasta 1 serving
1.583g
Standard Release
+ 74
DENNY'S, chicken strips 1 serving
1.591g
Standard Release
+ 75
Restaurant, family style, sirloin steak 1 serving
1.594g
Standard Release
+ 76
CRACKER BARREL, chicken tenderloin platter, fried 1 serving
1.612g
Standard Release
+ 77
OLIVE GARDEN, spaghetti with meat sauce 1 serving
1.638g
Standard Release
+ 78
CRACKER BARREL, country fried shrimp platter 1 serving
1.646g
Standard Release
+ 79
Restaurant, Italian, spaghetti with meat sauce 1 serving
1.651g
Standard Release
+ 80
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving
1.705g
Standard Release
+ 81
T.G.I. FRIDAY'S, french fries 1 serving
1.713g
Standard Release
+ 82
Restaurant, family style, chili with meat and beans 1 cup
1.724g
Standard Release
+ 83
Applebee's, chili 1 cup
1.78g
Standard Release
+ 84
Restaurant, Chinese, kung pao chicken 1 order
1.782g
Standard Release
+ 85
CRACKER BARREL, farm raised catfish platter 1 serving
1.785g
Standard Release
+ 86
Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi
1.836g
Standard Release
+ 87
Applebee's, chicken tenders platter 1 serving
1.868g
Standard Release
+ 88
Restaurant, family style, chicken tenders 1 serving
1.93g
Standard Release
+ 89
OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving
1.97g
Standard Release
+ 90
Restaurant, family style, shrimp, breaded and fried 1 serving
2.016g
Standard Release
+ 91
DENNY'S, onion rings 1 serving
2.053g
Standard Release
+ 92
CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving
2.125g
Standard Release
+ 93
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving
2.172g
Standard Release
+ 94
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving
2.227g
Standard Release
+ 95
Applebee's, Double Crunch Shrimp 1 serving
2.396g
Standard Release
+ 96
CRACKER BARREL, onion rings, thick-cut 1 serving
2.61g
Standard Release
+ 97
Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales
2.836g
Standard Release
+ 98
Restaurant, family style, onion rings 1 serving
2.901g
Standard Release
+ 99
T.G.I. FRIDAY'S, chicken fingers 1 serving
2.986g
Standard Release
+ 100
DENNY'S, mozzarella cheese sticks 1 serving
3.329g
Standard Release
+ 101
Restaurant, family style, fried mozzarella sticks 1 serving
3.545g
Standard Release
+ 102
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving
3.555g
Standard Release
+ 103
ON THE BORDER, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas
3.788g
Standard Release
+ 104
Applebee's, crunchy onion rings 1 serving
3.931g
Standard Release (Common)
+ 105
Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas
3.953g
Standard Release
+ 106
CARRABBA'S ITALIAN GRILL, lasagne 1 serving
4.086g
Standard Release
+ 107
ON THE BORDER, soft taco with ground beef, cheese and lettuce 1 serving varied from 2-3 tacos per serving
4.617g
Standard Release
+ 108
OLIVE GARDEN, lasagna classico 1 serving
4.659g
Standard Release
+ 109
Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila
4.756g
Standard Release
+ 110
Restaurant, Italian, lasagna with meat 1 serving
4.762g
Standard Release
+ 111
DENNY'S, spaghetti and meatballs 1 serving
5.175g
Standard Release
+ 112
ON THE BORDER, cheese quesadilla 1 serving 1 quesadilla
5.211g
Standard Release