Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Restaurant Foods Highest in Oleic Acid (18:1)

112 results

		Name	Oleic Acid (18:1)	Data source
+	1	DENNY'S, spaghetti and meatballs 1 serving	18.385g	Standard Release
+	2	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	16.908g	Standard Release
+	3	Applebee's, crunchy onion rings 1 serving	15.054g	Standard Release (Common)
+	4	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	14.875g	Standard Release
+	5	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	14.386g	Standard Release
+	6	Restaurant, Italian, chicken parmesan without pasta 1 serving	13.951g	Standard Release
+	7	Restaurant, Italian, lasagna with meat 1 serving	13.705g	Standard Release
+	8	ON THE BORDER, soft taco with ground beef, cheese and lettuce 1 serving varied from 2-3 tacos per serving	13.3g	Standard Release
+	9	Restaurant, Chinese, kung pao chicken 1 order	12.346g	Standard Release
+	10	OLIVE GARDEN, lasagna classico 1 serving	12.116g	Standard Release
+	11	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	12.025g	Standard Release
+	12	ON THE BORDER, cheese quesadilla 1 serving 1 quesadilla	11.677g	Standard Release
+	13	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	10.793g	Standard Release
+	14	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	10.733g	Standard Release
+	15	Restaurant, family style, onion rings 1 serving	10.64g	Standard Release
+	16	T.G.I. FRIDAY'S, chicken fingers 1 serving	10.539g	Standard Release
+	17	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	10.453g	Standard Release
+	18	Restaurant, family style, fried mozzarella sticks 1 serving	9.749g	Standard Release
+	19	ON THE BORDER, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	9.278g	Standard Release
+	20	CRACKER BARREL, onion rings, thick-cut 1 serving	9.245g	Standard Release
+	21	DENNY'S, mozzarella cheese sticks 1 serving	9.02g	Standard Release
+	22	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	8.85g	Standard Release
+	23	Applebee's, Double Crunch Shrimp 1 serving	8.359g	Standard Release
+	24	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	8.187g	Standard Release (Common)
+	25	CRACKER BARREL, farm raised catfish platter 1 serving	7.75g	Standard Release
+	26	Restaurant, Italian, spaghetti with meat sauce 1 serving	7.695g	Standard Release
+	27	DENNY'S, onion rings 1 serving	7.438g	Standard Release
+	28	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	7.348g	Standard Release
+	29	Restaurant, Chinese, chicken and vegetables 1 order	7.186g	Standard Release
+	30	Applebee's, chicken tenders platter 1 serving	7.112g	Standard Release
+	31	Restaurant, family style, chicken tenders 1 serving	7.049g	Standard Release
+	32	Restaurant, family style, shrimp, breaded and fried 1 serving	6.992g	Standard Release
+	33	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	6.723g	Standard Release
+	34	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	6.486g	Standard Release
+	35	Restaurant, Chinese, beef and vegetables 1 order	6.458g	Standard Release
+	36	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving	6.399g	Standard Release
+	37	Restaurant, Chinese, sesame chicken 9 pieces	6.316g	Standard Release
+	38	Restaurant, Latino, bunuelos (fried yeast bread) 1 piece	6.266g	Standard Release
+	39	Restaurant, Chinese, orange chicken 9 pieces	6.207g	Standard Release
+	40	CRACKER BARREL, steak fries 1 serving	6.089g	Standard Release
+	41	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	6.076g	Standard Release
+	42	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	6.068g	Standard Release
+	43	DENNY'S, chicken strips 1 serving	6.026g	Standard Release
+	44	T.G.I. FRIDAY'S, french fries 1 serving	5.984g	Standard Release
+	45	Restaurant, Latino, empanadas, beef, prepared 1 piece	5.966g	Standard Release
+	46	OLIVE GARDEN, spaghetti with meat sauce 1 serving	5.938g	Standard Release
+	47	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	5.87g	Standard Release
+	48	Applebee's, 9 oz house sirloin steak 1 serving	5.834g	Standard Release
+	49	Applebee's, chili 1 cup	5.728g	Standard Release
+	50	Restaurant, Chinese, lemon chicken 9 pieces	5.714g	Standard Release
+	51	Restaurant, Chinese, general tso's chicken 9 pieces	5.71g	Standard Release
+	52	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	5.647g	Standard Release
+	53	Restaurant, family style, chili with meat and beans 1 cup	5.553g	Standard Release
+	54	Restaurant, family style, french fries 1 serving	5.54g	Standard Release
+	55	CRACKER BARREL, country fried shrimp platter 1 serving	5.483g	Standard Release
+	56	DENNY'S, french fries 1 serving	5.465g	Standard Release
+	57	Restaurant, family style, sirloin steak 1 serving	5.332g	Standard Release
+	58	Applebee's, french fries 1 serving	5.269g	Standard Release
+	59	DENNY'S, fish fillet, battered or breaded, fried 1 serving	5.095g	Standard Release
+	60	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	5.038g	Standard Release
+	61	Applebee's, fish, hand battered 1 serving	4.81g	Standard Release
+	62	Restaurant, Chinese, shrimp and vegetables 1 order	4.64g	Standard Release
+	63	CRACKER BARREL, grilled sirloin steak 1 steak	4.593g	Standard Release
+	64	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	4.58g	Standard Release
+	65	CRACKER BARREL, macaroni n' cheese 1 serving	4.557g	Standard Release
+	66	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	4.466g	Standard Release
+	67	CRACKER BARREL, coleslaw 1 serving	4.456g	Standard Release
+	68	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	4.411g	Standard Release
+	69	Restaurant, family style, spaghetti and meatballs 1 cup	4.36g	Standard Release
+	70	Restaurant, family style, chicken fingers, from kid's menu 1 serving	4.34g	Standard Release
+	71	Restaurant, Chinese, sweet and sour chicken 9 pieces	4.28g	Standard Release
+	72	Restaurant, Latino, tamale, pork 1 piece	4.276g	Standard Release
+	73	Restaurant, Chinese, vegetable lo mein, without meat 1 order	4.261g	Standard Release
+	74	Restaurant, Chinese, sweet and sour pork 9 pieces	4.226g	Standard Release
+	75	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	4.206g	Standard Release
+	76	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving	3.965g	Standard Release
+	77	Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving	3.932g	Standard Release
+	78	Restaurant, Latino, tamale, corn 1 piece	3.855g	Standard Release
+	79	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	3.853g	Standard Release
+	80	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	3.602g	Standard Release
+	81	Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece	3.533g	Standard Release
+	82	DENNY'S, macaroni & cheese, from kid's menu 1 serving	3.503g	Standard Release
+	83	Restaurant, Chinese, chicken chow mein 1 order	3.437g	Standard Release
+	84	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	3.43g	Standard Release
+	85	Restaurant, Chinese, vegetable chow mein, without meat or noodles 1 order	3.124g	Standard Release
+	86	DENNY'S, coleslaw 1 serving	2.827g	Standard Release
+	87	DENNY'S, top sirloin steak 1 steak	2.75g	Standard Release
+	88	Restaurant, family style, coleslaw 1 serving	2.701g	Standard Release
+	89	Restaurant, Latino, arroz con leche (rice pudding) 1 serving	2.694g	Standard Release
+	90	Restaurant, Chinese, egg rolls, assorted 1 piece	2.571g	Standard Release
+	91	Restaurant, Mexican, refried beans 1 cup	2.569g	Standard Release
+	92	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	2.489g	Standard Release
+	93	DENNY'S, hash browns 1 serving	2.471g	Standard Release
+	94	Restaurant, Latino, black bean soup 1 cup	2.455g	Standard Release
+	95	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	2.367g	Standard Release (Common)
+	96	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	2.299g	Standard Release
+	97	Restaurant, Latino, chicken and rice, entree, prepared 1 cup	2.264g	Standard Release
+	98	ON THE BORDER, refried beans 1 cup	2.059g	Standard Release
+	99	Restaurant, Latino, tripe soup 1 cup	1.996g	Standard Release
+	100	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	1.923g	Standard Release
+	101	Restaurant, family style, hash browns 1 cup	1.873g	Standard Release
+	102	Restaurant, Mexican, spanish rice 1 cup	1.713g	Standard Release
+	103	T.G.I. FRIDAY'S, fried mozzarella 1 piece	1.438g	Standard Release
+	104	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	1.338g	Standard Release
+	105	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	1.337g	Standard Release (Common)
+	106	ON THE BORDER, Mexican rice 1 cup	1.298g	Standard Release
+	107	Applebee's, mozzarella sticks 1 piece	1.239g	Standard Release
+	108	Applebee's, chicken tenders, from kids' menu 1 piece	1.191g	Standard Release
+	109	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	1.174g	Standard Release
+	110	Applebee's, coleslaw 1 serving	1.018g	Standard Release
+	111	Restaurant, Chinese, fried rice, without meat 1 cup	0.856g	Standard Release
+	112	DENNY'S, golden fried shrimp 1 piece	0.738g	Standard Release