Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Restaurant Foods Highest in Octadecadienoic Acid (18:2)

112 results

		Name	Octadecadienoic Acid (18:2)	Data source
+	1	Applebee's, crunchy onion rings 1 serving	31.441g	Standard Release (Common)
+	2	Restaurant, family style, onion rings 1 serving	22.409g	Standard Release
+	3	T.G.I. FRIDAY'S, chicken fingers 1 serving	20.914g	Standard Release
+	4	CRACKER BARREL, onion rings, thick-cut 1 serving	20.027g	Standard Release
+	5	Applebee's, Double Crunch Shrimp 1 serving	17.52g	Standard Release
+	6	Restaurant, Chinese, kung pao chicken 1 order	16.393g	Standard Release
+	7	DENNY'S, onion rings 1 serving	15.436g	Standard Release
+	8	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	14.649g	Standard Release
+	9	Applebee's, chicken tenders platter 1 serving	14.406g	Standard Release
+	10	Restaurant, family style, chicken tenders 1 serving	14.376g	Standard Release
+	11	Restaurant, family style, shrimp, breaded and fried 1 serving	13.828g	Standard Release
+	12	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving	13.517g	Standard Release
+	13	Restaurant, Chinese, chicken and vegetables 1 order	12.342g	Standard Release
+	14	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	12.122g	Standard Release
+	15	DENNY'S, chicken strips 1 serving	12.045g	Standard Release
+	16	T.G.I. FRIDAY'S, french fries 1 serving	12g	Standard Release
+	17	CRACKER BARREL, steak fries 1 serving	11.896g	Standard Release
+	18	CRACKER BARREL, farm raised catfish platter 1 serving	11.858g	Standard Release
+	19	Restaurant, Chinese, lemon chicken 9 pieces	11.723g	Standard Release
+	20	Restaurant, Chinese, sesame chicken 9 pieces	11.276g	Standard Release
+	21	CRACKER BARREL, country fried shrimp platter 1 serving	11.06g	Standard Release
+	22	CRACKER BARREL, coleslaw 1 serving	10.922g	Standard Release
+	23	Restaurant, family style, fried mozzarella sticks 1 serving	10.648g	Standard Release
+	24	Restaurant, Chinese, beef and vegetables 1 order	10.527g	Standard Release
+	25	DENNY'S, fish fillet, battered or breaded, fried 1 serving	10.504g	Standard Release
+	26	Restaurant, Chinese, general tso's chicken 9 pieces	10.4g	Standard Release
+	27	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	10.263g	Standard Release
+	28	DENNY'S, mozzarella cheese sticks 1 serving	10.201g	Standard Release
+	29	Restaurant, Chinese, orange chicken 9 pieces	10.072g	Standard Release
+	30	Restaurant, Chinese, shrimp and vegetables 1 order	10.067g	Standard Release
+	31	Restaurant, family style, french fries 1 serving	9.787g	Standard Release
+	32	Applebee's, fish, hand battered 1 serving	9.64g	Standard Release
+	33	DENNY'S, french fries 1 serving	9.456g	Standard Release
+	34	Restaurant, Chinese, sweet and sour chicken 9 pieces	9.232g	Standard Release
+	35	Restaurant, family style, chicken fingers, from kid's menu 1 serving	8.995g	Standard Release
+	36	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	8.836g	Standard Release
+	37	Restaurant, Chinese, vegetable lo mein, without meat 1 order	8.462g	Standard Release
+	38	Applebee's, french fries 1 serving	8.23g	Standard Release
+	39	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	8.091g	Standard Release
+	40	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving	7.965g	Standard Release
+	41	Restaurant, Chinese, sweet and sour pork 9 pieces	7.901g	Standard Release
+	42	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	7.358g	Standard Release
+	43	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	6.808g	Standard Release (Common)
+	44	DENNY'S, coleslaw 1 serving	6.632g	Standard Release
+	45	Restaurant, family style, coleslaw 1 serving	6.498g	Standard Release
+	46	Restaurant, Chinese, chicken chow mein 1 order	6.439g	Standard Release
+	47	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	6.147g	Standard Release
+	48	Restaurant, Chinese, vegetable chow mein, without meat or noodles 1 order	6.123g	Standard Release
+	49	Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving	6.053g	Standard Release
+	50	CRACKER BARREL, macaroni n' cheese 1 serving	6.043g	Standard Release
+	51	DENNY'S, spaghetti and meatballs 1 serving	5.955g	Standard Release
+	52	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	5.922g	Standard Release
+	53	DENNY'S, hash browns 1 serving	5.421g	Standard Release
+	54	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	5.268g	Standard Release
+	55	Restaurant, Italian, chicken parmesan without pasta 1 serving	4.991g	Standard Release
+	56	ON THE BORDER, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	4.62g	Standard Release
+	57	Restaurant, Latino, bunuelos (fried yeast bread) 1 piece	4.411g	Standard Release
+	58	Restaurant, Chinese, egg rolls, assorted 1 piece	4.386g	Standard Release
+	59	ON THE BORDER, cheese quesadilla 1 serving 1 quesadilla	4.206g	Standard Release
+	60	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	4.166g	Standard Release
+	61	Restaurant, family style, hash browns 1 cup	4.11g	Standard Release
+	62	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	3.955g	Standard Release
+	63	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	3.553g	Standard Release
+	64	Restaurant, Latino, empanadas, beef, prepared 1 piece	3.425g	Standard Release
+	65	Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece	3.17g	Standard Release
+	66	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	3.065g	Standard Release (Common)
+	67	Restaurant, Italian, lasagna with meat 1 serving	3.062g	Standard Release
+	68	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	3.015g	Standard Release
+	69	ON THE BORDER, soft taco with ground beef, cheese and lettuce 1 serving varied from 2-3 tacos per serving	2.965g	Standard Release
+	70	Restaurant, Mexican, refried beans 1 cup	2.833g	Standard Release
+	71	OLIVE GARDEN, lasagna classico 1 serving	2.802g	Standard Release
+	72	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	2.67g	Standard Release
+	73	Restaurant, Latino, tamale, pork 1 piece	2.618g	Standard Release
+	74	Applebee's, coleslaw 1 serving	2.529g	Standard Release
+	75	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	2.514g	Standard Release
+	76	Restaurant, Italian, spaghetti with meat sauce 1 serving	2.482g	Standard Release
+	77	OLIVE GARDEN, spaghetti with meat sauce 1 serving	2.441g	Standard Release
+	78	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	2.423g	Standard Release
+	79	Applebee's, chicken tenders, from kids' menu 1 piece	2.408g	Standard Release
+	80	Restaurant, Mexican, spanish rice 1 cup	2.397g	Standard Release
+	81	Restaurant, Latino, tamale, corn 1 piece	2.382g	Standard Release
+	82	ON THE BORDER, Mexican rice 1 cup	2.343g	Standard Release
+	83	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	2.314g	Standard Release
+	84	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	2.28g	Standard Release
+	85	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	2.097g	Standard Release
+	86	Restaurant, Latino, chicken and rice, entree, prepared 1 cup	1.949g	Standard Release
+	87	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	1.904g	Standard Release
+	88	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	1.897g	Standard Release
+	89	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	1.643g	Standard Release
+	90	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	1.63g	Standard Release
+	91	T.G.I. FRIDAY'S, fried mozzarella 1 piece	1.603g	Standard Release
+	92	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	1.449g	Standard Release
+	93	Restaurant, family style, spaghetti and meatballs 1 cup	1.412g	Standard Release
+	94	Restaurant, Latino, black bean soup 1 cup	1.375g	Standard Release
+	95	DENNY'S, macaroni & cheese, from kid's menu 1 serving	1.366g	Standard Release
+	96	Restaurant, Chinese, fried rice, without meat 1 cup	1.355g	Standard Release
+	97	DENNY'S, golden fried shrimp 1 piece	1.349g	Standard Release
+	98	Applebee's, mozzarella sticks 1 piece	1.276g	Standard Release
+	99	Restaurant, Latino, arroz con leche (rice pudding) 1 serving	1.118g	Standard Release
+	100	ON THE BORDER, refried beans 1 cup	1.031g	Standard Release
+	101	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	0.914g	Standard Release
+	102	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	0.885g	Standard Release
+	103	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	0.881g	Standard Release
+	104	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	0.88g	Standard Release
+	105	CRACKER BARREL, grilled sirloin steak 1 steak	0.84g	Standard Release
+	106	Restaurant, family style, sirloin steak 1 serving	0.833g	Standard Release
+	107	Applebee's, chili 1 cup	0.737g	Standard Release
+	108	Restaurant, family style, chili with meat and beans 1 cup	0.715g	Standard Release
+	109	Applebee's, 9 oz house sirloin steak 1 serving	0.626g	Standard Release
+	110	DENNY'S, top sirloin steak 1 steak	0.52g	Standard Release
+	111	Restaurant, Latino, tripe soup 1 cup	0.472g	Standard Release
+	112	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	0.195g	Standard Release (Common)