Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Restaurant Foods Lowest in undifferentiated-Octadecatrienoic

112 results
Name
undifferentiated-Octadecatrienoic
Data source
+ 1
Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip
0.012g
Standard Release (Common)
+ 2
DENNY'S, top sirloin steak 1 steak
0.039g
Standard Release
+ 3
Applebee's, 9 oz house sirloin steak 1 serving
0.039g
Standard Release
+ 4
Restaurant, Latino, tripe soup 1 cup
0.048g
Standard Release
+ 5
Restaurant, family style, chili with meat and beans 1 cup
0.05g
Standard Release
+ 6
Applebee's, chili 1 cup
0.052g
Standard Release
+ 7
T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving
0.053g
Standard Release
+ 8
Restaurant, family style, sirloin steak 1 serving
0.053g
Standard Release
+ 9
CRACKER BARREL, grilled sirloin steak 1 steak
0.056g
Standard Release
+ 10
Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece
0.065g
Standard Release
+ 11
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup
0.105g
Standard Release
+ 12
Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece
0.11g
Standard Release
+ 13
Restaurant, Latino, arroz con leche (rice pudding) 1 serving
0.11g
Standard Release
+ 14
Restaurant, family style, spaghetti and meatballs 1 cup
0.114g
Standard Release
+ 15
Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece
0.115g
Standard Release
+ 16
Applebee's, chicken tenders platter 1 serving
0.127g
Standard Release
+ 17
Restaurant, Latino, tamale, pork 1 piece
0.145g
Standard Release
+ 18
DENNY'S, golden fried shrimp 1 piece
0.152g
Standard Release
+ 19
Restaurant, Chinese, fried rice, without meat 1 cup
0.155g
Standard Release
+ 20
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving
0.161g
Standard Release
+ 21
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving
0.164g
Standard Release
+ 22
Restaurant, Latino, tamale, corn 1 piece
0.169g
Standard Release
+ 23
Restaurant, Latino, chicken and rice, entree, prepared 1 cup
0.171g
Standard Release
+ 24
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving
0.172g
Standard Release
+ 25
Applebee's, mozzarella sticks 1 piece
0.172g
Standard Release
+ 26
ON THE BORDER, soft taco with ground beef, cheese and lettuce 1 serving varied from 2-3 tacos per serving
0.188g
Standard Release
+ 27
Restaurant, Italian, spaghetti with meat sauce 1 serving
0.194g
Standard Release
+ 28
OLIVE GARDEN, spaghetti with meat sauce 1 serving
0.205g
Standard Release
+ 29
T.G.I. FRIDAY'S, fried mozzarella 1 piece
0.216g
Standard Release
+ 30
CARRABBA'S ITALIAN GRILL, lasagne 1 serving
0.219g
Standard Release
+ 31
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving
0.236g
Standard Release
+ 32
Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi
0.239g
Standard Release
+ 33
OLIVE GARDEN, lasagna classico 1 serving
0.253g
Standard Release
+ 34
Restaurant, Italian, lasagna with meat 1 serving
0.26g
Standard Release
+ 35
Restaurant, Latino, empanadas, beef, prepared 1 piece
0.271g
Standard Release
+ 36
ON THE BORDER, Mexican rice 1 cup
0.276g
Standard Release
+ 37
Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup
0.283g
Standard Release
+ 38
Restaurant, Mexican, spanish rice 1 cup
0.289g
Standard Release
+ 39
OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving
0.304g
Standard Release
+ 40
ON THE BORDER, refried beans 1 cup
0.306g
Standard Release
+ 41
Applebee's, chicken tenders, from kids' menu 1 piece
0.321g
Standard Release
+ 42
Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila
0.338g
Standard Release
+ 43
Restaurant, family style, macaroni & cheese, from kids' menu 1 cup
0.341g
Standard Release
+ 44
Applebee's, coleslaw 1 serving
0.368g
Standard Release
+ 45
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving
0.393g
Standard Release
+ 46
Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup
0.401g
Standard Release (Common)
+ 47
Restaurant, Latino, pupusas con frijoles (pupusas, bean) 1 piece
0.417g
Standard Release
+ 48
ON THE BORDER, cheese quesadilla 1 serving 1 quesadilla
0.422g
Standard Release
+ 49
DENNY'S, macaroni & cheese, from kid's menu 1 serving
0.432g
Standard Release
+ 50
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving
0.434g
Standard Release
+ 51
Restaurant, Latino, bunuelos (fried yeast bread) 1 piece
0.474g
Standard Release
+ 52
DENNY'S, spaghetti and meatballs 1 serving
0.48g
Standard Release
+ 53
ON THE BORDER, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas
0.513g
Standard Release
+ 54
T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece
0.524g
Standard Release
+ 55
Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup
0.527g
Standard Release (Common)
+ 56
Restaurant, Latino, black bean soup 1 cup
0.531g
Standard Release
+ 57
OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving
0.569g
Standard Release
+ 58
Restaurant, Chinese, egg rolls, assorted 1 piece
0.584g
Standard Release
+ 59
Restaurant, Mexican, refried beans 1 cup
0.599g
Standard Release
+ 60
Restaurant, family style, hash browns 1 cup
0.612g
Standard Release
+ 61
Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales
0.631g
Standard Release
+ 62
Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas
0.639g
Standard Release
+ 63
Restaurant, Italian, chicken parmesan without pasta 1 serving
0.686g
Standard Release
+ 64
OLIVE GARDEN, chicken parmigiana without pasta 1 serving
0.708g
Standard Release
+ 65
Restaurant, Chinese, chicken chow mein 1 order
0.779g
Standard Release
+ 66
CRACKER BARREL, macaroni n' cheese 1 serving
0.784g
Standard Release
+ 67
DENNY'S, hash browns 1 serving
0.807g
Standard Release
+ 68
DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving
0.929g
Standard Release
+ 69
Restaurant, family style, coleslaw 1 serving
0.946g
Standard Release
+ 70
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving
0.948g
Standard Release
+ 71
Restaurant, Chinese, sweet and sour pork 9 pieces
0.992g
Standard Release
+ 72
DENNY'S, coleslaw 1 serving
1.017g
Standard Release
+ 73
Restaurant, Chinese, vegetable chow mein, without meat or noodles 1 order
1.033g
Standard Release
+ 74
Restaurant, Chinese, vegetable lo mein, without meat 1 order
1.074g
Standard Release
+ 75
Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 1 serving
1.102g
Standard Release
+ 76
CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving
1.164g
Standard Release
+ 77
Restaurant, family style, chicken fingers, from kid's menu 1 serving
1.183g
Standard Release
+ 78
Restaurant, Chinese, orange chicken 9 pieces
1.223g
Standard Release
+ 79
CRACKER BARREL, farm raised catfish platter 1 serving
1.232g
Standard Release
+ 80
Applebee's, french fries 1 serving
1.264g
Standard Release
+ 81
Restaurant, Chinese, sweet and sour chicken 9 pieces
1.274g
Standard Release
+ 82
Applebee's, fish, hand battered 1 serving
1.293g
Standard Release
+ 83
DENNY'S, mozzarella cheese sticks 1 serving
1.302g
Standard Release
+ 84
DENNY'S, french fries 1 serving
1.328g
Standard Release
+ 85
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 1 serving
1.328g
Standard Release
+ 86
Restaurant, Chinese, general tso's chicken 9 pieces
1.344g
Standard Release
+ 87
Restaurant, family style, fish fillet, battered or breaded, fried 1 serving
1.363g
Standard Release
+ 88
DENNY'S, fish fillet, battered or breaded, fried 1 serving
1.387g
Standard Release
+ 89
Restaurant, family style, fried mozzarella sticks 1 serving
1.409g
Standard Release
+ 90
Restaurant, family style, chicken tenders 1 serving
1.415g
Standard Release
+ 91
CRACKER BARREL, country fried shrimp platter 1 serving
1.421g
Standard Release
+ 92
Restaurant, family style, french fries 1 serving
1.426g
Standard Release
+ 93
Restaurant, Chinese, lemon chicken 9 pieces
1.465g
Standard Release
+ 94
Restaurant, Chinese, kung pao chicken 1 order
1.486g
Standard Release
+ 95
CRACKER BARREL, coleslaw 1 serving
1.498g
Standard Release
+ 96
Restaurant, Chinese, beef and vegetables 1 order
1.515g
Standard Release
+ 97
Restaurant, Chinese, shrimp and vegetables 1 order
1.533g
Standard Release
+ 98
Restaurant, Chinese, sesame chicken 9 pieces
1.535g
Standard Release
+ 99
CRACKER BARREL, chicken tenderloin platter, fried 1 serving
1.565g
Standard Release
+ 100
CRACKER BARREL, steak fries 1 serving
1.604g
Standard Release
+ 101
DENNY'S, chicken strips 1 serving
1.612g
Standard Release
+ 102
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 1 serving
1.626g
Standard Release
+ 103
Restaurant, family style, shrimp, breaded and fried 1 serving
1.685g
Standard Release
+ 104
T.G.I. FRIDAY'S, french fries 1 serving
1.73g
Standard Release
+ 105
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving
1.782g
Standard Release
+ 106
Restaurant, Chinese, chicken and vegetables 1 order
1.816g
Standard Release
+ 107
DENNY'S, onion rings 1 serving
2.058g
Standard Release
+ 108
Applebee's, Double Crunch Shrimp 1 serving
2.198g
Standard Release
+ 109
CRACKER BARREL, onion rings, thick-cut 1 serving
2.571g
Standard Release
+ 110
T.G.I. FRIDAY'S, chicken fingers 1 serving
2.68g
Standard Release
+ 111
Restaurant, family style, onion rings 1 serving
3.002g
Standard Release
+ 112
Applebee's, crunchy onion rings 1 serving
4.382g
Standard Release (Common)