Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Foods Highest in Trans Fatty Acids

200 results

		Name	Trans Fatty Acids	Data source
+	1	McDonald's, Hotcakes (with 2 pats margarine & syrup) 1 item	4g	Standard Release (Common)
+	2	Candies, confectioner's coating, peanut butter 1 cup chips	3g	Standard Release (Common)
+	3	Fast foods, cheeseburger; double, large patty; with condiments 1 item	2.8g	Standard Release (Common)
+	4	Margarine (Unsalted) (Margarine, regular, 80% fat, composite, stick, without salt) 1 tbsp	2.1g	Standard Release (Common)
+	5	Yellow Cake With Chocolate Frosting (Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	1.9g	Standard Release (Common)
+	6	Chocolate Cake With Frosting (Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	1.8g	Standard Release (Common)
+	7	Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp	1.7g	Standard Release (Common)
+	8	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	1.6g	Standard Release (Common)
+	9	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	1.6g	Standard Release (Common)
+	10	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	1.5g	Standard Release (Common)
+	11	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	1.4g	Standard Release (Common)
+	12	Pepperoni (Pepperoni, beef and pork, sliced) 3 oz	1.3g	Standard Release (Common)
+	13	Fast foods, griddle cake sandwich, sausage 1 item	1.3g	Standard Release (Common)
+	14	Cooked Skirt Steak (Grilled) (Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled) 6oz steak	1.3g	Standard Release (Common)
+	15	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	1.1g	Standard Release (Common)
+	16	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	1.1g	Standard Release (Common)
+	17	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	1.1g	Standard Release (Common)
+	18	Cooked Kielbasa Sausage (Kielbasa, fully cooked, pan-fried) 1 link	1.1g	Standard Release (Common)
+	19	Panfried Beef Hamburger (Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned) 3 oz	1g	Standard Release (Common)
+	20	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	0.9g	Standard Release (Common)
+	21	Beverages, Meal supplement drink, canned, peanut flavor 1 cup	0.6g	Standard Release (Common)
+	22	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	0.6g	Standard Release (Common)
+	23	Fast foods, quesadilla, with chicken 1 each quesadilla	0.6g	Standard Release (Common)
+	24	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	0.5g	Standard Release (Common)
+	25	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	0.5g	Standard Release (Common)
+	26	Grilled T-Bone Steak (Choice) (Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled) 3 oz	0.5g	Standard Release (Common)
+	27	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt 1 cup	0.5g	Standard Release (Common)
+	28	Applebee's, crunchy onion rings 1 serving	0.5g	Standard Release (Common)
+	29	Grilled T-Bone Steak (Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled) 3 oz	0.5g	Standard Release (Common)
+	30	Grilled Porterhouse Steak (Choice) (Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled) 3 oz	0.5g	Standard Release (Common)
+	31	Grilled Porterhouse Steak (Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled) 3 oz	0.5g	Standard Release (Common)
+	32	Egg Omelet (Egg, whole, cooked, omelet) 1 large	0.4g	Standard Release (Common)
+	33	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	0.4g	Standard Release (Common)
+	34	Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 16oz glass	0.4g	Standard Release (Common)
+	35	Beef Baloney (Bologna) (Bologna, beef) 1 slice	0.4g	Standard Release (Common)
+	36	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	0.4g	Standard Release (Common)
+	37	Ricotta Cheese (Cheese, ricotta, whole milk) 1/2 cup	0.4g	Standard Release (Common)
+	38	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	0.4g	Standard Release (Common)
+	39	Braised Chuck Steak (Mock Tender) (Trimmed to 0 Inch Fat) (Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised) 1 steak	0.4g	Standard Release (Common)
+	40	Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry 1 packet (1 nlea serving)	0.4g	Standard Release (Common)
+	41	Scrambled Eggs (Egg, whole, cooked, scrambled) 1 large	0.4g	Standard Release (Common)
+	42	Cooked Ribeye Steak (Filet) (Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled) 1 fillet	0.4g	Standard Release (Common)
+	43	Grilled Beef Tenderloin Steak (Trimed to 0 inch fat) (Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled) 3 oz	0.4g	Standard Release (Common)
+	44	Cereals, QUAKER, Instant Grits, Butter flavor, dry 1 packet (1 nlea serving)	0.4g	Standard Release (Common)
+	45	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	0.4g	Standard Release (Common)
+	46	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	0.4g	Standard Release (Common)
+	47	Heavy Whipping Cream (Cream, fluid, heavy whipping) 1 fl oz	0.4g	Standard Release (Common)
+	48	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	0.4g	Standard Release (Common)
+	49	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	0.3g	Standard Release (Common)
+	50	Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 1 slice (1 oz)	0.3g	Standard Release (Common)
+	51	Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry 1 packet (1 nlea serving)	0.3g	Standard Release (Common)
+	52	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	0.3g	Standard Release (Common)
+	53	Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 1 oz	0.3g	Standard Release (Common)
+	54	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	0.3g	Standard Release (Common)
+	55	Top Blade Chuck Steak (Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled) 3 oz	0.3g	Standard Release (Common)
+	56	Braised Beef Or Chuck Stew (Beef, chuck for stew, separable lean and fat, all grades, cooked, braised) 3 oz	0.3g	Standard Release (Common)
+	57	Swiss Cheese (Cheese, swiss) 1 oz	0.3g	Standard Release (Common)
+	58	Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 1 package (1.89 oz, 2 bars)	0.3g	Standard Release (Common)
+	59	Pan Fried Beef Liver (Beef, variety meats and by-products, liver, cooked, pan-fried) 1 slice	0.3g	Standard Release (Common)
+	60	Queso Blanco (Cheese, white, queso blanco) 1/4 cup	0.3g	Standard Release (Common)
+	61	Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry 1 packet (1 nlea serving)	0.3g	Standard Release (Common)
+	62	American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 1 oz	0.3g	Standard Release (Common)
+	63	Toasted Whole Wheat Bread (Bread, whole-wheat, commercially prepared, toasted) 1 slice	0.3g	Standard Release (Common)
+	64	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	0.3g	Standard Release (Common)
+	65	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	0.3g	Standard Release (Common)
+	66	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	0.3g	Standard Release (Common)
+	67	Queso Fresco (Cheese, fresh, queso fresco) 1/4 cup	0.3g	Standard Release (Common)
+	68	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	0.3g	Standard Release (Common)
+	69	Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup	0.3g	Standard Release (Common)
+	70	Microwave Popcorn (Snacks, popcorn, microwave, 94% fat free) 1 oz	0.3g	Standard Release (Common)
+	71	Candies, MARS SNACKFOOD US, SNICKERS Bar 1 bar (2 oz)	0.2g	Standard Release (Common)
+	72	Grated Parmesan (Cheese, parmesan, grated) 1 oz	0.2g	Standard Release (Common)
+	73	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	0.2g	Standard Release (Common)
+	74	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	0.2g	Standard Release (Common)
+	75	Turkey Hotdog (Frankfurter, turkey) 1 oz	0.2g	Standard Release (Common)
+	76	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	0.2g	Standard Release (Common)
+	77	Candies, TWIZZLERS CHERRY BITES 18 pieces	0.2g	Standard Release (Common)
+	78	Broiled Ground (Minced) Beef Patty (93% Lean) (Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled) 3 oz	0.2g	Standard Release (Common)
+	79	Mozzarella (Hard And Lowfat) (Cheese, mozzarella, low moisture, part-skim) 1 oz	0.2g	Standard Release (Common)
+	80	Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 1 package (2 oz)	0.2g	Standard Release (Common)
+	81	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	0.2g	Standard Release (Common)
+	82	Hot Cocoa (Milk, chocolate beverage, hot cocoa, homemade) 1 cup	0.2g	Standard Release (Common)
+	83	Broiled Turkey Patties (Turkey, ground, 85% lean, 15% fat, patties, broiled) 3 oz	0.2g	Standard Release (Common)
+	84	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.2g	Standard Release (Common)
+	85	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	0.2g	Standard Release (Common)
+	86	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	0.2g	Standard Release (Common)
+	87	Light Cream (Coffe Cream) (Cream, fluid, light (coffee cream or table cream)) 1 fl oz	0.2g	Standard Release (Common)
+	88	Fried Yellow Plantains (Plantains, yellow, fried, Latino restaurant) 1 cup	0.2g	Standard Release (Common)
+	89	Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER 1 serving 1.66 oz bar	0.2g	Standard Release (Common)
+	90	Roasted Beef Eye Of Round Roast (0 inch fat) (Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted) 3 oz	0.2g	Standard Release (Common)
+	91	Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 1 serving 1 singles bag	0.2g	Standard Release (Common)
+	92	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	0.2g	Standard Release (Common)
+	93	Cream Cheese (Cheese, cream) 1 tbsp	0.2g	Standard Release (Common)
+	94	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	0.2g	Standard Release (Common)
+	95	Raw Chicken Thigh (Chicken, broilers or fryers, thigh, meat and skin, raw) 1 thigh with skin	0.2g	Standard Release (Common)
+	96	Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)	0.2g	Standard Release (Common)
+	97	Grilled Top Round Steak (Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled) 3 oz	0.2g	Standard Release (Common)
+	98	Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar 1 packet	0.2g	Standard Release (Common)
+	99	Roasted Pork Backribs (Pork, fresh, backribs, separable lean and fat, cooked, roasted) 3 oz	0.2g	Standard Release (Common)
+	100	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.2g	Standard Release (Common)
+	101	Beef, ground (minced), 97% lean meat / 3% fat, patty, cooked, broiled (Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled) 6oz	0.2g	Standard Release (Common)
+	102	Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies 1 serving 13 pieces	0.2g	Standard Release (Common)
+	103	Chocolate Coated Graham Crackers (Cookies, graham crackers, chocolate-coated) 3 pieces	0.1g	Standard Release (Common)
+	104	Post, Waffle Crisp (Cereals ready-to-eat, Post, Waffle Crisp) 1 cup (1 nlea serving)	0.2g	Standard Release (Common)
+	105	MALT-O-MEAL, COLOSSAL CRUNCH (Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH) 3/4 cup (1 nlea serving)	0.1g	Standard Release (Common)
+	106	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	0.1g	Standard Release (Common)
+	107	Half And Half Cream (Cream, fluid, half and half) 1 fl oz	0.1g	Standard Release (Common)
+	108	Braised Pork Chops (With Fat) (Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised) 1 chop	0.1g	Standard Release (Common)
+	109	Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered 1 serving 5 pieces	0.1g	Standard Release (Common)
+	110	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	0.1g	Standard Release (Common)
+	111	Chicken Hotdog (Frankfurter, chicken) 3 oz	0.1g	Standard Release (Common)
+	112	Turkey, ground (minced), 93% lean, 7% fat, patties, broiled (Turkey, ground, 93% lean, 7% fat, patties, broiled) 3 oz	0.1g	Standard Release (Common)
+	113	Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered 1 serving 5 pieces	0.1g	Standard Release (Common)
+	114	Candies, chocolate covered, low sugar or low calorie 100 grams	0.1g	Standard Release (Common)
+	115	Low Fat Greek Yogurt (Yogurt, Greek, plain, lowfat) 1 container (7 oz)	0.1g	Standard Release (Common)
+	116	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	0.1g	Standard Release (Common)
+	117	Candies, MARS SNACKFOOD US, MILKY WAY Bar 1 serving 2.05 oz bar	0.1g	Standard Release (Common)
+	118	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	0.1g	Standard Release (Common)
+	119	Low Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, lowfat) 1 container (5.3 oz)	0.1g	Standard Release (Common)
+	120	Roasted Chicken Thigh (Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted) 1 thigh with skin	0.1g	Standard Release (Common)
+	121	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	0.1g	Standard Release (Common)
+	122	Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar 1 serving 1.42 oz bar	0.1g	Standard Release (Common)
+	123	Candies, MARS SNACKFOOD US, SNICKERS Almond bar 1 serving 1.76 oz bar	0.1g	Standard Release (Common)
+	124	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	0.1g	Standard Release (Common)
+	125	Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)	0.1g	Standard Release (Common)
+	126	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	0.1g	Standard Release (Common)
+	127	Lean Grass Fed Beef Strip Steak (Beef, grass-fed, strip steaks, lean only, raw) 3 oz	0.1g	Standard Release (Common)
+	128	Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 1 serving 1.63 oz singles bag	0.1g	Standard Release (Common)
+	129	Cultured Sour Cream (Cream, sour, cultured) 1 tbsp	0.1g	Standard Release (Common)
+	130	Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 1 serving 1.30 oz bar	0.1g	Standard Release (Common)
+	131	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	0.1g	Standard Release (Common)
+	132	Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 1 serving 1.76 oz bar	0.1g	Standard Release (Common)
+	133	Roasted Turkey (Turkey, whole, meat and skin, cooked, roasted) 3 oz	0.1g	Standard Release (Common)
+	134	Candies, toffee, prepared-from-recipe 1 piece	0.1g	Standard Release (Common)
+	135	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup	0.1g	Standard Release (Common)
+	136	Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 1 oz	0.1g	Standard Release (Common)
+	137	Roasted Chicken Leg (Chicken, broilers or fryers, leg, meat and skin, cooked, roasted) 1 leg, with skin (sum of drumstick+thigh+back)	0.1g	Standard Release (Common)
+	138	Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 1 package (1.69 oz)	0.1g	Standard Release (Common)
+	139	Beef, ground (minced), 97% lean meat /3% fat, patty, cooked, pan-broiled (Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled) 3 oz	0.1g	Standard Release (Common)
+	140	Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies 1 serving 13 pieces	0.1g	Standard Release (Common)
+	141	Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews 1 serving 2.07 oz pack	0.1g	Standard Release (Common)
+	142	Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 1 serving 2.13 oz bar	0.1g	Standard Release (Common)
+	143	Lowfat Cottage Cheese (2%) (Cheese, cottage, lowfat, 2% milkfat) 4 oz	0.1g	Standard Release (Common)
+	144	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 1 cup	0.1g	Standard Release (Common)
+	145	Fast foods, coleslaw 1 cup	0.1g	Standard Release (Common)
+	146	Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp	0.1g	Standard Release (Common)
+	147	Roasted Chicken Wings (Chicken, broilers or fryers, wing, meat and skin, cooked, roasted) 1 piece	0.1g	Standard Release (Common)
+	148	Roasted Turkey Thigh (Turkey, thigh, from whole bird, meat only, roasted) 3 oz	0.1g	Standard Release (Common)
+	149	Cereals, farina, enriched, cooked with water, with salt 1 cup	0.1g	Standard Release (Common)
+	150	Roast Turkey Dark Meat (Turkey, whole, dark meat, cooked, roasted) 1 serving	0.1g	Standard Release (Common)
+	151	Raw Chicken Wings (Chicken, broilers or fryers, wing, meat and skin, raw) 1 piece	0.1g	Standard Release (Common)
+	152	Roasted Country-Style Roasted Pork Ribs (Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted) 1 rack	0.1g	Standard Release (Common)
+	153	Braised Pork Chops (Lean) (Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised) 6oz chop	0.1g	Standard Release (Common)
+	154	Roasted Boneless Skinless Chicken Leg (Chicken, broilers or fryers, leg, meat only, cooked, roasted) 1 leg (sum of drumstick+thigh+back meat only)	0.1g	Standard Release (Common)
+	155	Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies 1 serving 1.6 oz bag	0.1g	Standard Release (Common)
+	156	Candies, caramels, chocolate-flavor roll 1 piece	0.1g	Standard Release (Common)
+	157	Candies, fudge, chocolate marshmallow, prepared-from-recipe 1 piece	0.1g	Standard Release (Common)
+	158	Quaker 100% Natural Granola Oats Wheat And Honey (Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey) 1/2 cup (1 nlea serving)	0.1g	Standard Release (Common)
+	159	Candies, NESTLE, CHUNKY Bar 1 serving 1.4 oz bar	0.1g	Standard Release (Common)
+	160	Candies, WHATCHAMACALLIT Candy Bar 1 bar 1.7 oz	0.1g	Standard Release (Common)
+	161	Snacks, potato chips, lightly salted pieces	0.1g	Standard Release (Common)
+	162	Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 17 pieces	0.1g	Standard Release (Common)
+	163	Candies, NESTLE, CRUNCH Bar and Dessert Topping 1 bar 1.55 oz	0.1g	Standard Release (Common)
+	164	Roasted Chicken Drumsticks (Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted) 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)	0.1g	Standard Release (Common)
+	165	Post Great Grains Raisin Date & Pecan (Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan) 3/4 cup (1 nlea serving)	0.1g	Standard Release (Common)
+	166	Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 1 serving fun size (8 chews)	0.1g	Standard Release (Common)
+	167	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1 bar	0.1g	Standard Release (Common)
+	168	Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies 1 serving 1.0 oz tube	0.1g	Standard Release (Common)
+	169	Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits 1 serving fun size (8 chews)	0.1g	Standard Release (Common)
+	170	Canola Oil (Oil, canola) 1 tbsp	0.1g	Standard Release (Common)
+	171	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	0.1g	Standard Release (Common)
+	172	Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme 1 serving fun size (8 chews)	0.1g	Standard Release (Common)
+	173	QUAKER, Natural Granola Apple Cranberry Almond (Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond) 1/2 cup (1 nlea serving)	0.1g	Standard Release (Common)
+	174	POST, GREAT GRAINS Crunchy Pecan Cereal (Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal) 3/4 cup (1 nlea serving)	0.1g	Standard Release (Common)
+	175	Cooked Bacon (Pan-Fried) (Pork, cured, bacon, pre-sliced, cooked, pan-fried) 3 slices	0.1g	Standard Release (Common)
+	176	Cooked Swordfish (Fish, swordfish, cooked, dry heat) 3 oz	0g	Standard Release (Common)
+	177	Roasted Boneless Skinless Thigh Meat (Chicken, broilers or fryers, thigh, meat only, cooked, roasted) 1 thigh without skin	0.1g	Standard Release (Common)
+	178	Creamy Poppyseed Salad Dressing (Salad dressing, poppyseed, creamy) 2 tbsp	0g	Standard Release (Common)
+	179	Candies, fudge, vanilla, prepared-from-recipe 1 oz	0.1g	Standard Release (Common)
+	180	Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies 1 serving 15 pieces	0g	Standard Release (Common)
+	181	Dry Pork And Beef Salami (Salami, dry or hard, pork, beef) 1 slice	0g	Standard Release (Common)
+	182	Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 1 serving 2.17 oz pack	0g	Standard Release (Common)
+	183	Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies 1 serving 2.1 oz bag	0g	Standard Release (Common)
+	184	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	0g	Standard Release (Common)
+	185	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	0g	Standard Release (Common)
+	186	Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 1 serving 1 envelope	0g	Standard Release (Common)
+	187	Candies, fudge, vanilla with nuts 1 oz	0g	Standard Release (Common)
+	188	Cooked Eastern Oysters (Wild) (Mollusks, oyster, eastern, wild, cooked, dry heat) 3 oz	0g	Standard Release (Common)
+	189	Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies 1 serving 2.1 oz bag	0g	Standard Release (Common)
+	190	Cooked Egg Noodles (Noodles, egg, enriched, cooked) 1 cup	0g	Standard Release (Common)
+	191	Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)	0g	Standard Release (Common)
+	192	Roast Turkey (Without Skin) (Turkey, whole, meat only, cooked, roasted) 3 oz	0g	Standard Release (Common)
+	193	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	0g	Standard Release (Common)
+	194	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	0g	Standard Release (Common)
+	195	Cooked Rainbow Trout (Fish, trout, rainbow, farmed, cooked, dry heat) 1 fillet	0g	Standard Release (Common)
+	196	Cooked Sockeye Salmon (Fish, salmon, sockeye, cooked, dry heat) 6oz fillet	0g	Standard Release (Common)
+	197	Roasted Turkey Breast (Turkey, whole, breast, meat only, cooked, roasted) 6 oz	0g	Standard Release (Common)
+	198	Chia Seeds (Seeds, chia seeds, dried) 1 oz	0g	Standard Release (Common)
+	199	Candies, fudge, chocolate, with nuts, prepared-from-recipe 1 oz	0g	Standard Release (Common)
+	200	Boneless Skinless Chicken Leg (Raw) (Chicken, broilers or fryers, leg, meat only, raw) 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)	0g	Standard Release (Common)