Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Dairy and Egg Products Highest in Docosenoic Acid (22:1)

114 results

		Name	Docosenoic Acid (22:1)	Data source
+	1	Ricotta Cheese (Cheese, ricotta, whole milk) 1/2 cup	0.004g	Standard Release (Common)
+	2	Grated Parmesan Cheese (Low-Sodium) (Cheese, parmesan, low sodium) 1 cup, grated	0g	Standard Release (Common)
+	3	Mozzarella Cheese (Non-Fat Or Fat Free) (Cheese, mozzarella, nonfat) 1 oz	0g	Standard Release (Common)
+	4	Fontina Cheese (Cheese, fontina) 1 oz	0g	Standard Release (Common)
+	5	Monterey Cheese (Cheese, monterey) 1 oz	0g	Standard Release (Common)
+	6	Mozzarella (Cheese, mozzarella, whole milk) 1 oz	0g	Standard Release (Common)
+	7	Hard Mozzarella (Cheese, mozzarella, whole milk, low moisture) 1 oz	0g	Standard Release (Common)
+	8	Low Fat Mozzarella (Cheese, mozzarella, part skim milk) 1 oz	0g	Standard Release (Common)
+	9	Hard Grated Parmesan (Cheese, parmesan, hard) 1 oz	0g	Standard Release (Common)
+	10	Port De Salut Cheese (Cheese, port de salut) 1 oz	0g	Standard Release (Common)
+	11	Provolone Cheese (Cheese, provolone) 1 oz	0g	Standard Release (Common)
+	12	Tilsit Cheese (Cheese, tilsit) 1 oz	0g	Standard Release (Common)
+	13	Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 1 oz	0g	Standard Release (Common)
+	14	Processed Pimento Cheese (Cheese, pasteurized process, pimento) 1 slice (3/4 oz)	0g	Standard Release (Common)
+	15	Processed Swiss Cheese (Cheese, pasteurized process, swiss) 1 oz	0g	Standard Release (Common)
+	16	Light Cream (Coffe Cream) (Cream, fluid, light (coffee cream or table cream)) 1 fl oz	0.001g	Standard Release (Common)
+	17	Light Whipping Cream (Cream, fluid, light whipping) 1 cup, whipped	0g	Standard Release (Common)
+	18	Heavy Whipping Cream (Cream, fluid, heavy whipping) 1 fl oz	0.001g	Standard Release (Common)
+	19	Whipped Cream (Cream, whipped, cream topping, pressurized) 1 tbsp	0g	Standard Release (Common)
+	20	Nonfat American Cheese (Cheese, American, nonfat or fat free) 1 serving	0g	Standard Release (Common)
+	21	Imitation Sour Cream (Sour cream, imitation, cultured) 1 oz	0g	Standard Release (Common)
+	22	Low Fat Milk 1% (Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D) 16oz glass	0g	Standard Release (Common)
+	23	Lowfat Buttermilk (Milk, buttermilk, fluid, cultured, lowfat) 1 cup	0g	Standard Release (Common)
+	24	Dehydrated Milk (Milk, dry, whole, with added vitamin D) 1/4 cup	0g	Standard Release (Common)
+	25	Evaporated Milk (Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D) 1 fl oz	0g	Standard Release (Common)
+	26	Low Fat Chocolate Milk (Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D) 1 cup	0g	Standard Release (Common)
+	27	Low Fat Yogurt (Yogurt, plain, low fat) 1 cup (8 fl oz)	0g	Standard Release (Common)
+	28	Non Fat Yogurt (Yogurt, plain, skim milk) 1 cup (8 fl oz)	0g	Standard Release (Common)
+	29	Non Fat Greek Yogurt (Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)) 1 container	0g	Standard Release (Common)
+	30	Egg White Powder (Egg, white, dried, stabilized, glucose reduced) 1 tbsp	0g	Standard Release (Common)
+	31	Fat Free Swiss Cheese (Cheese, Swiss, nonfat or fat free) 1 serving	0g	Standard Release (Common)
+	32	Queso Cotija (Cheese, mexican, queso cotija) 2 tsp	0g	Standard Release (Common)
+	33	Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 1 slice (1 oz)	0g	Standard Release (Common)
+	34	Non Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, nonfat) 1 container (5.3 oz)	0g	Standard Release (Common)
+	35	Non Fat Greek Vanilla Yogurt (Yogurt, Greek, vanilla, nonfat) 1 container (5.3 oz)	0g	Standard Release (Common)
+	36	Low Fat Greek Yogurt (Yogurt, Greek, plain, lowfat) 1 container (7 oz)	0g	Standard Release (Common)
+	37	Non Fat Vanilla Yogurt (Yogurt, vanilla, non-fat) 1 cup (8 fl oz)	0g	Standard Release (Common)
+	38	Gouda Cheese (Cheese, gouda) 1 oz	0g	Standard Release (Common)
+	39	Gruyere Cheese (Cheese, gruyere) 1 oz	0g	Standard Release (Common)
+	40	Limburger Cheese (Cheese, limburger) 1 cubic inch	0g	Standard Release (Common)
+	41	Mozzarella (Hard And Lowfat) (Cheese, mozzarella, low moisture, part-skim) 1 oz	0g	Standard Release (Common)
+	42	Muenster Cheese (Cheese, muenster) 1 oz	0g	Standard Release (Common)
+	43	Grated Parmesan (Cheese, parmesan, grated) 1 oz	0g	Standard Release (Common)
+	44	Lowfat Ricotta (Cheese, ricotta, part skim milk) 1/2 cup	0g	Standard Release (Common)
+	45	Romano Cheese (Cheese, romano) 1 oz	0g	Standard Release (Common)
+	46	Swiss Cheese (Cheese, swiss) 1 oz	0.001g	Standard Release (Common)
+	47	American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 1 oz	0g	Standard Release (Common)
+	48	American Cheese Spread (Cheese spread, pasteurized process, American) 1 slice	0g	Standard Release (Common)
+	49	Half And Half Cream (Cream, fluid, half and half) 1 fl oz	0g	Standard Release (Common)
+	50	Lowfat Sour Cream (Cream, sour, reduced fat, cultured) 1 tbsp	0g	Standard Release (Common)
+	51	Cultured Sour Cream (Cream, sour, cultured) 1 tbsp	0g	Standard Release (Common)
+	52	Whole Milk (Full Fat) (Milk, whole, 3.25% milkfat, with added vitamin D) 16oz glass	0g	Standard Release (Common)
+	53	High Fat Milk (3.7% Fat) (Milk, producer, fluid, 3.7% milkfat) 16oz glass	0g	Standard Release (Common)
+	54	Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 16oz glass	0g	Standard Release (Common)
+	55	Skim Milk (Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)) 16oz glass	0g	Standard Release (Common)
+	56	Sweetened Condensed Milk (Milk, canned, condensed, sweetened) 1 fl oz	0g	Standard Release (Common)
+	57	Hot Cocoa (Milk, chocolate beverage, hot cocoa, homemade) 1 cup	0g	Standard Release (Common)
+	58	Goat Milk (Milk, goat, fluid, with added vitamin D) 1 fl oz	0g	Standard Release (Common)
+	59	Breast Milk (Human) (Milk, human, mature, fluid) 1 fl oz	0g	Standard Release (Common)
+	60	Dried Whey Powder (Acid) (Whey, acid, dried) 1 tbsp	0g	Standard Release (Common)
+	61	Sweet Whey Fluid (Whey, sweet, fluid) 1 cup	0g	Standard Release (Common)
+	62	Dried Sweet Whey Powder (Whey, sweet, dried) 1 tbsp	0g	Standard Release (Common)
+	63	Plain Yogurt (Full Fat) (Yogurt, plain, whole milk) 1 cup (8 fl oz)	0g	Standard Release (Common)
+	64	Eggs (Raw) (Egg, whole, raw, fresh) 1 large	0g	Standard Release (Common)
+	65	Mexican Blend Cheese (Cheese, Mexican blend) 1/4 cup shredded	0g	Standard Release (Common)
+	66	Cheddar Cheese (Non-Fat Or Fat Free) (Cheese, cheddar, nonfat or fat free) 1 serving	0g	Standard Release (Common)
+	67	Low Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, lowfat) 1 container (5.3 oz)	0g	Standard Release (Common)
+	68	Fat Free Chocolate Milk (Milk, chocolate, fat free, with added vitamin A and vitamin D) 100 grams	0g	Standard Release (Common)
+	69	Plain Greek Yogurt (Full Fat) (Yogurt, Greek, plain, whole milk) 100 grams	0g	Standard Release (Common)
+	70	Blue Cheese (Cheese, blue) 1 oz	0g	Standard Release (Common)
+	71	Brick Cheese (Cheese, brick) 1 oz	0g	Standard Release (Common)
+	72	Brie Cheese (Cheese, brie) 1 oz	0g	Standard Release (Common)
+	73	Camambert (Cheese, camembert) 1 oz	0g	Standard Release (Common)
+	74	Cottage Cheese (Blended) (Cheese, cottage, creamed, large or small curd) 4 oz	0g	Standard Release (Common)
+	75	Cottage Cheese (Blended With Fruit) (Cheese, cottage, creamed, with fruit) 4 oz	0g	Standard Release (Common)
+	76	Nonfat Cottage Cheese (Cheese, cottage, nonfat, uncreamed, dry, large or small curd) 4 oz	0g	Standard Release (Common)
+	77	Lowfat Cottage Cheese (2%) (Cheese, cottage, lowfat, 2% milkfat) 4 oz	0g	Standard Release (Common)
+	78	Raw Egg Whites (Egg, white, raw, fresh) 1 large	0g	Standard Release (Common)
+	79	Raw Egg Yolks (Egg, yolk, raw, fresh) 1 large	0.002g	Standard Release (Common)
+	80	Egg Omelet (Egg, whole, cooked, omelet) 1 large	0g	Standard Release (Common)
+	81	Poached Eggs (Egg, whole, cooked, poached) 1 large	0g	Standard Release (Common)
+	82	Scrambled Eggs (Egg, whole, cooked, scrambled) 1 large	0g	Standard Release (Common)
+	83	Dried Eggs (Egg, whole, dried) 1 tbsp	0g	Standard Release (Common)
+	84	Hard Goat Cheese (Cheese, goat, hard type) 1 oz	0g	Standard Release (Common)
+	85	Fat Free Cream Cheese (Cheese, cream, fat free) 1 tbsp	0g	Standard Release (Common)
+	86	Low Fat Provolone (Cheese, provolone, reduced fat) 1 oz	0g	Standard Release (Common)
+	87	Nonfat Chocolate Yogurt (Yogurt, chocolate, nonfat milk, fortified with vitamin D) 1 container (6 oz)	0g	Standard Release (Common)
+	88	Queso Fresco (Cheese, fresh, queso fresco) 1/4 cup	0.001g	Standard Release (Common)
+	89	Queso Blanco (Cheese, white, queso blanco) 1/4 cup	0.001g	Standard Release (Common)
+	90	Buttermilk (Milk, buttermilk, fluid, whole) 1 cup	0g	Standard Release (Common)
+	91	Ice cream cookie sandwich 1 serving	0g	Standard Release (Common)
+	92	Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)	0g	Standard Release (Common)
+	93	Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)	0g	Standard Release (Common)
+	94	Ghee (Clarified Butter) (Butter oil, anhydrous) 1 tbsp	0g	Standard Release (Common)
+	95	Caraway Cheese (Cheese, caraway) 1 oz	0g	Standard Release (Common)
+	96	Cheddar Cheese (Cheese, cheddar (Includes foods for USDA's Food Distribution Program)) 1 oz	0g	Standard Release (Common)
+	97	Cheshire Cheese (Cheese, cheshire) 1 oz	0g	Standard Release (Common)
+	98	Colby Cheese (Cheese, colby) 1 oz	0g	Standard Release (Common)
+	99	Lowfat Cottage Cheese (1%) (Cheese, cottage, lowfat, 1% milkfat) 1 oz	0g	Standard Release (Common)
+	100	Cream Cheese (Cheese, cream) 1 tbsp	0g	Standard Release (Common)
+	101	Edam Cheese (Cheese, edam) 1 oz	0g	Standard Release (Common)
+	102	Feta Cheese (Cheese, feta) 1 oz	0g	Standard Release (Common)
+	103	Fried Eggs (Egg, whole, cooked, fried) 1 large	0g	Standard Release (Common)
+	104	Hard Boiled Eggs (Egg, whole, cooked, hard-boiled) 1 large	0.002g	Standard Release (Common)
+	105	Unsalted Butter (Butter, without salt) 1 tbsp	0g	Standard Release (Common)
+	106	Shredded Parmesan (Cheese, parmesan, shredded) 1 tbsp	0g	Standard Release (Common)
+	107	Soft Goat Cheese (Cheese, goat, soft type) 1 oz	0g	Standard Release (Common)
+	108	Queso Chihuahua (Cheese, mexican, queso chihuahua) 1 oz	0g	Standard Release (Common)
+	109	Lowfat Cheddar Cheese (Cheese, low fat, cheddar or colby) 1 oz	0g	Standard Release (Common)
+	110	Low-Sodium Cheddar Cheese (Cheese, low-sodium, cheddar or colby) 1 oz	0g	Standard Release (Common)
+	111	Low Fat Sour Cream (Sour cream, reduced fat) 1 tablespoon	0g	Standard Release (Common)
+	112	Fat Free Sour Cream (Sour cream, fat free) 1 tablespoon	0g	Standard Release (Common)
+	113	Low Fat Fruit Yogurt (With Vitamin D) (Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D) 1 cup (8 fl oz)	0g	Standard Release (Common)
+	114	Soft Serve Chocolate Ice Cream (Ice cream, soft serve, chocolate) 1/2 cup	0g	Standard Release (Common)