Select a nutrient to rank. Manganese Calories Fat Protein Carbohydrate Sugars Fiber Cholesterol Saturated Fats Net-Carbs Trans Fatty Acids Calcium Iron, Fe Potassium, K Magnesium Phosphorus, P Sodium Zinc, Zn Copper, Cu Manganese Selenium, Se Fluoride, F Molybdenum Iodine, I Chromium Chlorine Vitamin A, IU Vitamin A, RAE Vitamin C Vitamin D Vitamin E (Alpha-Tocopherol) Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic acid (B5) Vitamin B6 Biotin (B7) Folate (B9) Vitamin B12 Folic acid Food Folate Folate DFE Choline Retinol Carotene, beta Carotene, alpha Cryptoxanthin, beta Lycopene Lutein + Zeaxanthin Vitamin D2 (ergocalciferol) Vitamin D3 (cholecalciferol) Vitamin D (IU) Vitamin K Dihydrophylloquinone Menaquinone-4 Water Alcohol Caffeine Theobromine Added Sugar Soluble Fiber Insoluble Fiber Sucrose Glucose (Dextrose) Fructose Lactose Maltose Galactose Starch Total sugar alcohols Carbohydrate, other Omega 3s Omega 6s Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 n-3 c,c,c (ALA) 20:5 n-3 (EPA) 22:5 n-3 (DPA) 22:6 n-3 (DHA) Betaine Tryptophan Threonine Isoleucine Leucine Lysine Methionine Cystine Phenylalanine Tyrosine Valine Arginine Histidine Alanine Aspartic acid Glutamic acid (Glutamine) Glycine Proline Serine Hydroxyproline

Choose a food group. Dairy and Egg Products All Food Groups Vegetarian Vegan Fruits Vegetables Nuts and Seeds Grains and Pastas Fats and Oils Dairy and Egg Products Spices and Herbs Fish Beans and Lentils Meats Soups and Sauces Breakfast Cereals Beverages Baked Foods Sweets Fast Foods Prepared Meals Snacks Restaurant Foods American Indian Baby Foods