Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
800mg
(62% DV)
|
Standard Release (Common)
|
||
2 |
610mg
(47% DV)
|
Standard Release (Common)
|
||
3 |
597.8mg
(46% DV)
|
Standard Release (Common)
|
||
4 |
585.6mg
(45% DV)
|
Standard Release (Common)
|
||
5 |
580.7mg
(45% DV)
|
Standard Release (Common)
|
||
6 |
551.4mg
(42% DV)
|
Standard Release (Common)
|
||
7 |
487.6mg
(38% DV)
|
Standard Release (Common)
|
||
8 |
448.4mg
(34% DV)
|
Standard Release (Common)
|
||
9 |
372.4mg
(29% DV)
|
Standard Release (Common)
|
||
10 |
337.3mg
(26% DV)
|
Standard Release (Common)
|
||
11 |
336.3mg
(26% DV)
|
Standard Release (Common)
|
||
12 |
302.2mg
(23% DV)
|
Standard Release (Common)
|
||
13 |
296.8mg
(23% DV)
|
Standard Release (Common)
|
||
14 |
296.5mg
(23% DV)
|
Standard Release (Common)
|
||
15 |
291.8mg
(22% DV)
|
Standard Release (Common)
|
||
16 |
289.1mg
(22% DV)
|
Standard Release (Common)
|
||
17 |
287.1mg
(22% DV)
|
Standard Release (Common)
|
||
18 |
285mg
(22% DV)
|
Standard Release (Common)
|
||
19 |
284.2mg
(22% DV)
|
Standard Release (Common)
|
||
20 |
281.8mg
(22% DV)
|
Standard Release (Common)
|
||
21 |
272.9mg
(21% DV)
|
Standard Release (Common)
|
||
22 |
272.5mg
(21% DV)
|
Standard Release (Common)
|
||
23 |
269.1mg
(21% DV)
|
Standard Release (Common)
|
||
24 |
255.4mg
(20% DV)
|
Standard Release (Common)
|
||
25 |
254.2mg
(20% DV)
|
Standard Release (Common)
|
||
26 |
252.8mg
(19% DV)
|
Standard Release (Common)
|
||
27 |
250mg
(19% DV)
|
Standard Release (Common)
|
||
28 |
242.3mg
(19% DV)
|
Standard Release (Common)
|
||
29 |
230mg
(18% DV)
|
Standard Release (Common)
|
||
30 |
222.1mg
(17% DV)
|
Standard Release (Common)
|
||
31 |
219.2mg
(17% DV)
|
Standard Release (Common)
|
||
32 |
214.7mg
(17% DV)
|
Standard Release (Common)
|
||
33 |
214.7mg
(17% DV)
|
Standard Release (Common)
|
||
34 |
211.9mg
(16% DV)
|
Standard Release (Common)
|
||
35 |
207.6mg
(16% DV)
|
Standard Release (Common)
|
||
36 |
207mg
(16% DV)
|
Standard Release (Common)
|
||
37 |
203.6mg
(16% DV)
|
Standard Release (Common)
|
||
38 |
201.6mg
(16% DV)
|
Standard Release (Common)
|
||
39 |
199.7mg
(15% DV)
|
Standard Release (Common)
|
||
40 |
199.1mg
(15% DV)
|
Standard Release (Common)
|
||
41 |
198.8mg
(15% DV)
|
Standard Release (Common)
|
||
42 |
198.8mg
(15% DV)
|
Standard Release (Common)
|
||
43 |
197.9mg
(15% DV)
|
Standard Release (Common)
|
||
44 |
194.5mg
(15% DV)
|
Standard Release (Common)
|
||
45 |
193.7mg
(15% DV)
|
Standard Release (Common)
|
||
46 |
191.4mg
(15% DV)
|
Standard Release (Common)
|
||
47 |
191.1mg
(15% DV)
|
Standard Release (Common)
|
||
48 |
191.1mg
(15% DV)
|
Standard Release (Common)
|
||
49 |
188mg
(14% DV)
|
Standard Release (Common)
|
||
50 |
187mg
(14% DV)
|
Standard Release (Common)
|
||
51 |
184.9mg
(14% DV)
|
Standard Release (Common)
|
||
52 |
184.6mg
(14% DV)
|
Standard Release (Common)
|
||
53 |
184.5mg
(14% DV)
|
Standard Release (Common)
|
||
54 |
182.6mg
(14% DV)
|
Standard Release (Common)
|
||
55 |
169.8mg
(13% DV)
|
Standard Release (Common)
|
||
56 |
163.3mg
(13% DV)
|
Standard Release (Common)
|
||
57 |
156.2mg
(12% DV)
|
Standard Release (Common)
|
||
58 |
150mg
(12% DV)
|
Standard Release (Common)
|
||
59 |
149.9mg
(12% DV)
|
Standard Release (Common)
|
||
60 |
149.6mg
(12% DV)
|
Standard Release (Common)
|
||
61 |
148.5mg
(11% DV)
|
Standard Release (Common)
|
||
62 |
145.5mg
(11% DV)
|
Standard Release (Common)
|
||
63 |
143.4mg
(11% DV)
|
Standard Release (Common)
|
||
64 |
141.1mg
(11% DV)
|
Standard Release (Common)
|
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65 |
140mg
(11% DV)
|
Standard Release (Common)
|
||
66 |
132mg
(10% DV)
|
Standard Release (Common)
|
||
67 |
128.9mg
(10% DV)
|
Standard Release (Common)
|
||
68 |
127mg
(10% DV)
|
Standard Release (Common)
|
||
69 |
125.4mg
(10% DV)
|
Standard Release (Common)
|
||
70 |
117.9mg
(9% DV)
|
Standard Release (Common)
|
||
71 |
115.6mg
(9% DV)
|
Standard Release (Common)
|
||
72 |
113.6mg
(9% DV)
|
Standard Release (Common)
|
||
73 |
112.7mg
(9% DV)
|
Standard Release (Common)
|
||
74 |
110.2mg
(8% DV)
|
Standard Release (Common)
|
||
75 |
108.5mg
(8% DV)
|
Standard Release (Common)
|
||
76 |
100mg
(8% DV)
|
Standard Release (Common)
|
||
77 |
97.2mg
(7% DV)
|
Standard Release (Common)
|
||
78 |
93.8mg
(7% DV)
|
Standard Release (Common)
|
||
79 |
92.5mg
(7% DV)
|
Standard Release (Common)
|
||
80 |
89.5mg
(7% DV)
|
Standard Release (Common)
|
||
81 |
82.8mg
(6% DV)
|
Standard Release (Common)
|
||
82 |
63.2mg
(5% DV)
|
Standard Release (Common)
|
||
83 |
62.7mg
(5% DV)
|
Standard Release (Common)
|
||
84 |
59.9mg
(5% DV)
|
Standard Release (Common)
|
||
85 |
Ice cream cookie sandwich
1 serving
|
59.9mg
(5% DV)
|
Standard Release (Common)
|
|
86 |
59.7mg
(5% DV)
|
Standard Release (Common)
|
||
87 |
59.6mg
(5% DV)
|
Standard Release (Common)
|
||
88 |
52.3mg
(4% DV)
|
Standard Release (Common)
|
||
89 |
40.9mg
(3% DV)
|
Standard Release (Common)
|
||
90 |
40.3mg
(3% DV)
|
Standard Release (Common)
|
||
91 |
40mg
(3% DV)
|
Standard Release (Common)
|
||
92 |
39.8mg
(3% DV)
|
Standard Release (Common)
|
||
93 |
33.2mg
(3% DV)
|
Standard Release (Common)
|
||
94 |
32.3mg
(2% DV)
|
Standard Release (Common)
|
||
95 |
29.3mg
(2% DV)
|
Standard Release (Common)
|
||
96 |
28.5mg
(2% DV)
|
Standard Release (Common)
|
||
97 |
28mg
(2% DV)
|
Standard Release (Common)
|
||
98 |
28mg
(2% DV)
|
Standard Release (Common)
|
||
99 |
27.3mg
(2% DV)
|
Standard Release (Common)
|
||
100 |
25mg
(2% DV)
|
Standard Release (Common)
|
||
101 |
21.9mg
(2% DV)
|
Standard Release (Common)
|
||
102 |
19.7mg
(2% DV)
|
Standard Release (Common)
|
||
103 |
17.3mg
(1% DV)
|
Standard Release (Common)
|
||
104 |
16.9mg
(1% DV)
|
Standard Release (Common)
|
||
105 |
15.6mg
(1% DV)
|
Standard Release (Common)
|
||
106 |
15mg
(1% DV)
|
Standard Release (Common)
|
||
107 |
14.1mg
(1% DV)
|
Standard Release (Common)
|
||
108 |
12.2mg
(1% DV)
|
Standard Release (Common)
|
||
109 |
12.1mg
(1% DV)
|
Standard Release (Common)
|
||
110 |
9.9mg
(1% DV)
|
Standard Release (Common)
|
||
111 |
7.1mg
(1% DV)
|
Standard Release (Common)
|
||
112 |
3.4mg
(0% DV)
|
Standard Release (Common)
|
||
113 |
3mg
(0% DV)
|
Standard Release (Common)
|
||
114 |
2.3mg
(0% DV)
|
Standard Release (Common)
|
||
115 |
1.2mg
(0% DV)
|
Standard Release (Common)
|
||
116 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
117 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
118 |
0.5mg
(0% DV)
|
Standard Release (Common)
|