Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Dairy and Egg Products Highest in Magnesium

118 results
Name
Magnesium
Data source
1
68mg (16% DV)
Standard Release (Common)
2
63.4mg (15% DV)
Standard Release (Common)
3
57.5mg (14% DV)
Standard Release (Common)
4
53.9mg (13% DV)
Standard Release (Common)
5
53.7mg (13% DV)
Standard Release (Common)
6
53.7mg (13% DV)
Standard Release (Common)
7
51mg (12% DV)
Standard Release (Common)
8
48.8mg (12% DV)
Standard Release (Common)
9
46.6mg (11% DV)
Standard Release (Common)
10
41.7mg (10% DV)
Standard Release (Common)
11
39.2mg (9% DV)
Standard Release (Common)
12
36.8mg (9% DV)
Standard Release (Common)
13
35mg (8% DV)
Standard Release (Common)
14
29.4mg (7% DV)
Standard Release (Common)
15
27.2mg (6% DV)
Standard Release (Common)
16
27mg (6% DV)
Standard Release (Common)
17
24.8mg (6% DV)
Standard Release (Common)
18
24.5mg (6% DV)
Standard Release (Common)
19
22mg (5% DV)
Standard Release (Common)
20
21.9mg (5% DV)
Standard Release (Common)
21
19.9mg (5% DV)
Standard Release (Common)
22
19.7mg (5% DV)
Standard Release (Common)
23
18.7mg (4% DV)
Standard Release (Common)
24
18.6mg (4% DV)
Standard Release (Common)
25
15.3mg (4% DV)
Standard Release (Common)
26
15mg (4% DV)
Standard Release (Common)
27
15mg (4% DV)
Standard Release (Common)
28
15mg (4% DV)
Standard Release (Common)
29
13.2mg (3% DV)
Standard Release (Common)
30
13.1mg (3% DV)
Standard Release (Common)
31
13mg (3% DV)
Standard Release (Common)
32
12.5mg (3% DV)
Standard Release (Common)
33
12.4mg (3% DV)
Standard Release (Common)
34
11.6mg (3% DV)
Standard Release (Common)
35
11mg (3% DV)
Standard Release (Common)
36
10.3mg (2% DV)
Standard Release (Common)
37
10.2mg (2% DV)
Standard Release (Common)
38
10.2mg (2% DV)
Standard Release (Common)
39
10.1mg (2% DV)
Standard Release (Common)
40
9.9mg (2% DV)
Standard Release (Common)
41
9.9mg (2% DV)
Standard Release (Common)
42
9.7mg (2% DV)
Standard Release (Common)
43
9.4mg (2% DV)
Standard Release (Common)
44
9.4mg (2% DV)
Standard Release (Common)
45
9mg (2% DV)
Standard Release (Common)
46
8.7mg (2% DV)
Standard Release (Common)
47
8.6mg (2% DV)
Standard Release (Common)
48
8.5mg (2% DV)
Standard Release (Common)
49
8.5mg (2% DV)
Standard Release (Common)
50
8.5mg (2% DV)
Standard Release (Common)
51
8.4mg (2% DV)
Standard Release (Common)
52
8.2mg (2% DV)
Standard Release (Common)
53
8.2mg (2% DV)
Standard Release (Common)
54
8mg (2% DV)
Standard Release (Common)
55
8mg (2% DV)
Standard Release (Common)
56
7.9mg (2% DV)
Standard Release (Common)
57
7.7mg (2% DV)
Standard Release (Common)
58
7.7mg (2% DV)
Standard Release (Common)
59
7.7mg (2% DV)
Standard Release (Common)
60
7.7mg (2% DV)
Standard Release (Common)
61
7.7mg (2% DV)
Standard Release (Common)
62
7.7mg (2% DV)
Standard Release (Common)
63
7.6mg (2% DV)
Standard Release (Common)
64
7.4mg (2% DV)
Standard Release (Common)
65
7.4mg (2% DV)
Standard Release (Common)
66
7.2mg (2% DV)
Standard Release (Common)
67
7mg (2% DV)
Standard Release (Common)
68
6.8mg (2% DV)
Standard Release (Common)
69
6.8mg (2% DV)
Standard Release (Common)
70
6.7mg (2% DV)
Standard Release (Common)
71
6.7mg (2% DV)
Standard Release (Common)
72
6.5mg (2% DV)
Standard Release (Common)
73
6.5mg (2% DV)
Standard Release (Common)
74
6.5mg (2% DV)
Standard Release (Common)
75
6.2mg (1% DV)
Standard Release (Common)
76
6mg (1% DV)
Standard Release (Common)
77
6mg (1% DV)
Standard Release (Common)
78
6mg (1% DV)
Standard Release (Common)
79
6mg (1% DV)
Standard Release (Common)
80
6mg (1% DV)
Standard Release (Common)
81
5.8mg (1% DV)
Standard Release (Common)
82
5.7mg (1% DV)
Standard Release (Common)
83
5.7mg (1% DV)
Standard Release (Common)
84
5.7mg (1% DV)
Standard Release (Common)
85
5.7mg (1% DV)
Standard Release (Common)
86
5.4mg (1% DV)
Standard Release (Common)
87
5mg (1% DV)
Standard Release (Common)
88
4.6mg (1% DV)
Standard Release (Common)
89
4.5mg (1% DV)
Standard Release (Common)
90
4.5mg (1% DV)
Standard Release (Common)
91
4.5mg (1% DV)
Standard Release (Common)
92
4.3mg (1% DV)
Standard Release (Common)
93
4mg (1% DV)
Standard Release (Common)
94
4mg (1% DV)
Standard Release (Common)
95
3.8mg (1% DV)
Standard Release (Common)
96
3.7mg (1% DV)
Standard Release (Common)
97
3.6mg (1% DV)
Standard Release (Common)
98
3mg (1% DV)
Standard Release (Common)
99
2.8mg (1% DV)
Standard Release (Common)
100
2.7mg (1% DV)
Standard Release (Common)
101
2.6mg (1% DV)
Standard Release (Common)
102
2.1mg (0% DV)
Standard Release (Common)
103
1.9mg (0% DV)
Standard Release (Common)
104
1.7mg (0% DV)
Standard Release (Common)
105
1.7mg (0% DV)
Standard Release (Common)
106
1.5mg (0% DV)
Standard Release (Common)
107
1.4mg (0% DV)
Standard Release (Common)
108
1.3mg (0% DV)
Standard Release (Common)
109
1.3mg (0% DV)
Standard Release (Common)
110
1.2mg (0% DV)
Standard Release (Common)
111
1.2mg (0% DV)
Standard Release (Common)
112
0.9mg (0% DV)
Standard Release (Common)
113
0.9mg (0% DV)
Standard Release (Common)
114
0.3mg (0% DV)
Standard Release (Common)
115
0.3mg (0% DV)
Standard Release (Common)
116
Salted Butter (Butter Salted) 1 pat (1 inch sq, 1/3 inch high)
0.1mg (0% DV)
Standard Release (Common)
117
0mg (0% DV)
Standard Release (Common)
118
0mg (0% DV)
Standard Release (Common)
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