Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
0IU
|
Standard Release (Common)
|
|
+ | 2 |
0IU
|
Standard Release (Common)
|
|
+ | 3 |
0IU
|
Standard Release (Common)
|
|
+ | 4 |
0IU
|
Standard Release (Common)
|
|
+ | 5 |
0IU
|
Standard Release (Common)
|
|
+ | 6 |
1.7IU
|
Standard Release (Common)
|
|
+ | 7 |
2.3IU
|
Standard Release (Common)
|
|
+ | 8 |
6IU
|
Standard Release (Common)
|
|
+ | 9 |
6.8IU
|
Standard Release (Common)
|
|
+ | 10 |
9IU
|
Standard Release (Common)
|
|
+ | 11 |
9.5IU
|
Standard Release (Common)
|
|
+ | 12 |
11.6IU
|
Standard Release (Common)
|
|
+ | 13 |
15IU
|
Standard Release (Common)
|
|
+ | 14 |
17.2IU
|
Standard Release (Common)
|
|
+ | 15 |
20.6IU
|
Standard Release (Common)
|
|
+ | 16 |
29.5IU
|
Standard Release (Common)
|
|
+ | 17 |
30.6IU
|
Standard Release (Common)
|
|
+ | 18 |
35.9IU
|
Standard Release (Common)
|
|
+ | 19 |
42.6IU
|
Standard Release (Common)
|
|
+ | 20 |
43.3IU
|
Standard Release (Common)
|
|
+ | 21 |
43.3IU
|
Standard Release (Common)
|
|
+ | 22 |
51.5IU
|
Standard Release (Common)
|
|
+ | 23 |
52.3IU
|
Standard Release (Common)
|
|
+ | 24 |
53.6IU
|
Standard Release (Common)
|
|
+ | 25 |
54.8IU
|
Standard Release (Common)
|
|
+ | 26 |
55.8IU
|
Standard Release (Common)
|
|
+ | 27 |
58IU
|
Standard Release (Common)
|
|
+ | 28 |
58.8IU
|
Standard Release (Common)
|
|
+ | 29 |
60.4IU
|
Standard Release (Common)
|
|
+ | 30 |
65.3IU
|
Standard Release (Common)
|
|
+ | 31 |
88.2IU
|
Standard Release (Common)
|
|
+ | 32 |
93.8IU
|
Standard Release (Common)
|
|
+ | 33 |
Ice cream cookie sandwich
1 serving
|
100IU
|
Standard Release (Common)
|
+ | 34 |
102IU
|
Standard Release (Common)
|
|
+ | 35 |
106.9IU
|
Standard Release (Common)
|
|
+ | 36 |
115.2IU
|
Standard Release (Common)
|
|
+ | 37 |
117.9IU
|
Standard Release (Common)
|
|
+ | 38 |
119.8IU
|
Standard Release (Common)
|
|
+ | 39 |
125IU
|
Standard Release (Common)
|
|
+ | 40 |
125IU
|
Standard Release (Common)
|
|
+ | 41 |
125.7IU
|
Standard Release (Common)
|
|
+ | 42 |
135.6IU
|
Standard Release (Common)
|
|
+ | 43 |
136.6IU
|
Standard Release (Common)
|
|
+ | 44 |
136.6IU
|
Standard Release (Common)
|
|
+ | 45 |
151.1IU
|
Standard Release (Common)
|
|
+ | 46 |
158.2IU
|
Standard Release (Common)
|
|
+ | 47 |
159.9IU
|
Standard Release (Common)
|
|
+ | 48 |
161.1IU
|
Standard Release (Common)
|
|
+ | 49 |
165IU
|
Standard Release (Common)
|
|
+ | 50 |
166.5IU
|
Standard Release (Common)
|
|
+ | 51 |
166.5IU
|
Standard Release (Common)
|
|
+ | 52 |
168.1IU
|
Standard Release (Common)
|
|
+ | 53 |
184.5IU
|
Standard Release (Common)
|
|
+ | 54 |
192IU
|
Standard Release (Common)
|
|
+ | 55 |
200.2IU
|
Standard Release (Common)
|
|
+ | 56 |
204.8IU
|
Standard Release (Common)
|
|
+ | 57 |
207.9IU
|
Standard Release (Common)
|
|
+ | 58 |
211.6IU
|
Standard Release (Common)
|
|
+ | 59 |
211.9IU
|
Standard Release (Common)
|
|
+ | 60 |
216.3IU
|
Standard Release (Common)
|
|
+ | 61 |
216.1IU
|
Standard Release (Common)
|
|
+ | 62 |
218.4IU
|
Standard Release (Common)
|
|
+ | 63 |
221.8IU
|
Standard Release (Common)
|
|
+ | 64 |
222IU
|
Standard Release (Common)
|
|
+ | 65 |
227IU
|
Standard Release (Common)
|
|
+ | 66 |
232.9IU
|
Standard Release (Common)
|
|
+ | 67 |
234.3IU
|
Standard Release (Common)
|
|
+ | 68 |
235.4IU
|
Standard Release (Common)
|
|
+ | 69 |
238.8IU
|
Standard Release (Common)
|
|
+ | 70 |
241.8IU
|
Standard Release (Common)
|
|
+ | 71 |
242.6IU
|
Standard Release (Common)
|
|
+ | 72 |
245.1IU
|
Standard Release (Common)
|
|
+ | 73 |
249.9IU
|
Standard Release (Common)
|
|
+ | 74 |
259.3IU
|
Standard Release (Common)
|
|
+ | 75 |
260IU
|
Standard Release (Common)
|
|
+ | 76 |
266.7IU
|
Standard Release (Common)
|
|
+ | 77 |
269.2IU
|
Standard Release (Common)
|
|
+ | 78 |
269IU
|
Standard Release (Common)
|
|
+ | 79 |
270IU
|
Standard Release (Common)
|
|
+ | 80 |
276.6IU
|
Standard Release (Common)
|
|
+ | 81 |
278.3IU
|
Standard Release (Common)
|
|
+ | 82 |
279.7IU
|
Standard Release (Common)
|
|
+ | 83 |
282.3IU
|
Standard Release (Common)
|
|
+ | 84 |
282.9IU
|
Standard Release (Common)
|
|
+ | 85 |
287.4IU
|
Standard Release (Common)
|
|
+ | 86 |
293.4IU
|
Standard Release (Common)
|
|
+ | 87 |
296.8IU
|
Standard Release (Common)
|
|
+ | 88 |
297.3IU
|
Standard Release (Common)
|
|
+ | 89 |
297.3IU
|
Standard Release (Common)
|
|
+ | 90 |
298.9IU
|
Standard Release (Common)
|
|
+ | 91 |
299.3IU
|
Standard Release (Common)
|
|
+ | 92 |
306.7IU
|
Standard Release (Common)
|
|
+ | 93 |
310.1IU
|
Standard Release (Common)
|
|
+ | 94 |
316.1IU
|
Standard Release (Common)
|
|
+ | 95 |
321.2IU
|
Standard Release (Common)
|
|
+ | 96 |
352.6IU
|
Standard Release (Common)
|
|
+ | 97 |
352.7IU
|
Standard Release (Common)
|
|
+ | 98 |
354.9IU
|
Standard Release (Common)
|
|
+ | 99 |
362IU
|
Standard Release (Common)
|
|
+ | 100 |
376.4IU
|
Standard Release (Common)
|
|
+ | 101 |
392.8IU
|
Standard Release (Common)
|
|
+ | 102 |
404.3IU
|
Standard Release (Common)
|
|
+ | 103 |
437.5IU
|
Standard Release (Common)
|
|
+ | 104 |
438.1IU
|
Standard Release (Common)
|
|
+ | 105 |
463IU
|
Standard Release (Common)
|
|
+ | 106 |
476.2IU
|
Standard Release (Common)
|
|
+ | 107 |
495.6IU
|
Standard Release (Common)
|
|
+ | 108 |
499.8IU
|
Standard Release (Common)
|
|
+ | 109 |
506.5IU
|
Standard Release (Common)
|
|
+ | 110 |
551.8IU
|
Standard Release (Common)
|
|
+ | 111 |
567.5IU
|
Standard Release (Common)
|
|
+ | 112 |
618IU
|
Standard Release (Common)
|
|
+ | 113 |
673.4IU
|
Standard Release (Common)
|
|
+ | 114 |
790.6IU
|
Standard Release (Common)
|
|
+ | 115 |
927.2IU
|
Standard Release (Common)
|
|
+ | 116 |
956.5IU
|
Standard Release (Common)
|
|
+ | 117 |
999.6IU
|
Standard Release (Common)
|
|
+ | 118 |
1215.6IU
|
Standard Release (Common)
|