Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
88.3g
(177% DV)
|
Standard Release (Common)
|
|
+ | 2 |
85.6g
(171% DV)
|
Standard Release (Common)
|
|
+ | 3 |
84.1g
(168% DV)
|
Standard Release (Common)
|
|
+ | 4 |
Beverages, Protein powder whey based
100 grams
|
78.1g
(156% DV)
|
Standard Release (Common)
|
+ | 5 |
66.7g
(133% DV)
|
Standard Release (Common)
|
|
+ | 6 |
Beverages, Whey protein powder isolate
100 grams
|
58.1g
(116% DV)
|
Standard Release (Common)
|
+ | 7 |
57.5g
(115% DV)
|
Standard Release (Common)
|
|
+ | 8 |
Beverages, Protein powder soy based
100 grams
|
55.6g
(111% DV)
|
Standard Release (Common)
|
+ | 9 |
53.6g
(107% DV)
|
Standard Release (Common)
|
|
+ | 10 |
48.1g
(96% DV)
|
Standard Release (Common)
|
|
+ | 11 |
47.7g
(95% DV)
|
Standard Release (Common)
|
|
+ | 12 |
47.6g
(95% DV)
|
Standard Release (Common)
|
|
+ | 13 |
43.3g
(87% DV)
|
Standard Release (Common)
|
|
+ | 14 |
41.6g
(83% DV)
|
Standard Release (Common)
|
|
+ | 15 |
37.9g
(76% DV)
|
Standard Release (Common)
|
|
+ | 16 |
36.7g
(73% DV)
|
Standard Release (Common)
|
|
+ | 17 |
35.8g
(72% DV)
|
Standard Release (Common)
|
|
+ | 18 |
35.5g
(71% DV)
|
Standard Release (Common)
|
|
+ | 19 |
33.9g
(68% DV)
|
Standard Release (Common)
|
|
+ | 20 |
33.6g
(67% DV)
|
Standard Release (Common)
|
|
+ | 21 |
33.4g
(67% DV)
|
Standard Release (Common)
|
|
+ | 22 |
33.3g
(67% DV)
|
Standard Release (Common)
|
|
+ | 23 |
32.5g
(65% DV)
|
Standard Release (Common)
|
|
+ | 24 |
32.4g
(65% DV)
|
Standard Release (Common)
|
|
+ | 25 |
32.1g
(64% DV)
|
Standard Release (Common)
|
|
+ | 26 |
32.1g
(64% DV)
|
Standard Release (Common)
|
|
+ | 27 |
31.8g
(64% DV)
|
Standard Release (Common)
|
|
+ | 28 |
31.7g
(63% DV)
|
Standard Release (Common)
|
|
+ | 29 |
31.7g
(63% DV)
|
Standard Release (Common)
|
|
+ | 30 |
31.6g
(63% DV)
|
Standard Release (Common)
|
|
+ | 31 |
31.4g
(63% DV)
|
Standard Release (Common)
|
|
+ | 32 |
31.3g
(63% DV)
|
Standard Release (Common)
|
|
+ | 33 |
Emu, fan fillet, cooked, broiled
100 grams
|
31.3g
(63% DV)
|
Standard Release (Common)
|
+ | 34 |
31.2g
(62% DV)
|
Standard Release (Common)
|
|
+ | 35 |
31g
(62% DV)
|
Standard Release (Common)
|
|
+ | 36 |
31g
(62% DV)
|
Standard Release (Common)
|
|
+ | 37 |
30.7g
(61% DV)
|
Standard Release (Common)
|
|
+ | 38 |
30.7g
(61% DV)
|
Standard Release (Common)
|
|
+ | 39 |
30.5g
(61% DV)
|
Standard Release (Common)
|
|
+ | 40 |
30.2g
(60% DV)
|
Standard Release (Common)
|
|
+ | 41 |
30.1g
(60% DV)
|
Standard Release (Common)
|
|
+ | 42 |
30.1g
(60% DV)
|
Standard Release (Common)
|
|
+ | 43 |
30.1g
(60% DV)
|
Standard Release (Common)
|
|
+ | 44 |
30.1g
(60% DV)
|
Standard Release (Common)
|
|
+ | 45 |
29.9g
(60% DV)
|
Standard Release (Common)
|
|
+ | 46 |
29.9g
(60% DV)
|
Standard Release (Common)
|
|
+ | 47 |
29.9g
(60% DV)
|
Standard Release (Common)
|
|
+ | 48 |
29.8g
(60% DV)
|
Standard Release (Common)
|
|
+ | 49 |
29.8g
(60% DV)
|
Standard Release (Common)
|
|
+ | 50 |
29.8g
(60% DV)
|
Standard Release (Common)
|
|
+ | 51 |
29.8g
(60% DV)
|
Standard Release (Common)
|
|
+ | 52 |
29.7g
(59% DV)
|
Standard Release (Common)
|
|
+ | 53 |
29.7g
(59% DV)
|
Standard Release (Common)
|
|
+ | 54 |
29.4g
(59% DV)
|
Standard Release (Common)
|
|
+ | 55 |
29.4g
(59% DV)
|
Standard Release (Common)
|
|
+ | 56 |
29.4g
(59% DV)
|
Standard Release (Common)
|
|
+ | 57 |
29.3g
(59% DV)
|
Standard Release (Common)
|
|
+ | 58 |
29.2g
(58% DV)
|
Standard Release (Common)
|
|
+ | 59 |
29.2g
(58% DV)
|
Standard Release (Common)
|
|
+ | 60 |
29.1g
(58% DV)
|
Standard Release (Common)
|
|
+ | 61 |
29.1g
(58% DV)
|
Standard Release (Common)
|
|
+ | 62 |
29.1g
(58% DV)
|
Standard Release (Common)
|
|
+ | 63 |
29g
(58% DV)
|
Standard Release (Common)
|
|
+ | 64 |
29g
(58% DV)
|
Standard Release (Common)
|
|
+ | 65 |
28.9g
(58% DV)
|
Standard Release (Common)
|
|
+ | 66 |
28.7g
(57% DV)
|
Standard Release (Common)
|
|
+ | 67 |
28.6g
(57% DV)
|
Standard Release (Common)
|
|
+ | 68 |
28.6g
(57% DV)
|
Standard Release (Common)
|
|
+ | 69 |
28.6g
(57% DV)
|
Standard Release (Common)
|
|
+ | 70 |
28.4g
(57% DV)
|
Standard Release (Common)
|
|
+ | 71 |
28.4g
(57% DV)
|
Standard Release (Common)
|
|
+ | 72 |
28.4g
(57% DV)
|
Standard Release (Common)
|
|
+ | 73 |
28.4g
(57% DV)
|
Standard Release (Common)
|
|
+ | 74 |
28.3g
(57% DV)
|
Standard Release (Common)
|
|
+ | 75 |
28.3g
(57% DV)
|
Standard Release (Common)
|
|
+ | 76 |
28.2g
(56% DV)
|
Standard Release (Common)
|
|
+ | 77 |
28.2g
(56% DV)
|
Standard Release (Common)
|
|
+ | 78 |
28.2g
(56% DV)
|
Standard Release (Common)
|
|
+ | 79 |
28.2g
(56% DV)
|
Standard Release (Common)
|
|
+ | 80 |
28.1g
(56% DV)
|
Standard Release (Common)
|
|
+ | 81 |
27.9g
(56% DV)
|
Standard Release (Common)
|
|
+ | 82 |
27.9g
(56% DV)
|
Standard Release (Common)
|
|
+ | 83 |
27.8g
(56% DV)
|
Standard Release (Common)
|
|
+ | 84 |
27.7g
(55% DV)
|
Standard Release (Common)
|
|
+ | 85 |
27.7g
(55% DV)
|
Standard Release (Common)
|
|
+ | 86 |
27.7g
(55% DV)
|
Standard Release (Common)
|
|
+ | 87 |
27.5g
(55% DV)
|
Standard Release (Common)
|
|
+ | 88 |
27.4g
(55% DV)
|
Standard Release (Common)
|
|
+ | 89 |
27.3g
(55% DV)
|
Standard Release (Common)
|
|
+ | 90 |
27.1g
(54% DV)
|
Standard Release (Common)
|
|
+ | 91 |
27g
(54% DV)
|
Standard Release (Common)
|
|
+ | 92 |
26.8g
(54% DV)
|
Standard Release (Common)
|
|
+ | 93 |
26.6g
(53% DV)
|
Standard Release (Common)
|
|
+ | 94 |
26.6g
(53% DV)
|
Standard Release (Common)
|
|
+ | 95 |
26.5g
(53% DV)
|
Standard Release (Common)
|
|
+ | 96 |
26.5g
(53% DV)
|
Standard Release (Common)
|
|
+ | 97 |
26.5g
(53% DV)
|
Standard Release (Common)
|
|
+ | 98 |
26.5g
(53% DV)
|
Standard Release (Common)
|
|
+ | 99 |
26.5g
(53% DV)
|
Standard Release (Common)
|
|
+ | 100 |
26.4g
(53% DV)
|
Standard Release (Common)
|
|
+ | 101 |
26.4g
(53% DV)
|
Standard Release (Common)
|
|
+ | 102 |
26.3g
(53% DV)
|
Standard Release (Common)
|
|
+ | 103 |
26.3g
(53% DV)
|
Standard Release (Common)
|
|
+ | 104 |
26.3g
(53% DV)
|
Standard Release (Common)
|
|
+ | 105 |
26.3g
(53% DV)
|
Standard Release (Common)
|
|
+ | 106 |
26.2g
(52% DV)
|
Standard Release (Common)
|
|
+ | 107 |
26.2g
(52% DV)
|
Standard Release (Common)
|
|
+ | 108 |
26.2g
(52% DV)
|
Standard Release (Common)
|
|
+ | 109 |
26.1g
(52% DV)
|
Standard Release (Common)
|
|
+ | 110 |
26g
(52% DV)
|
Standard Release (Common)
|
|
+ | 111 |
26g
(52% DV)
|
Standard Release (Common)
|
|
+ | 112 |
25.9g
(52% DV)
|
Standard Release (Common)
|
|
+ | 113 |
25.9g
(52% DV)
|
Standard Release (Common)
|
|
+ | 114 |
25.8g
(52% DV)
|
Standard Release (Common)
|
|
+ | 115 |
25.7g
(51% DV)
|
Standard Release (Common)
|
|
+ | 116 |
25.6g
(51% DV)
|
Standard Release (Common)
|
|
+ | 117 |
25.6g
(51% DV)
|
Standard Release (Common)
|
|
+ | 118 |
25.6g
(51% DV)
|
Standard Release (Common)
|
|
+ | 119 |
25.6g
(51% DV)
|
Standard Release (Common)
|
|
+ | 120 |
25.6g
(51% DV)
|
Standard Release (Common)
|
|
+ | 121 |
25.5g
(51% DV)
|
Standard Release (Common)
|
|
+ | 122 |
25.5g
(51% DV)
|
Standard Release (Common)
|
|
+ | 123 |
25.4g
(51% DV)
|
Standard Release (Common)
|
|
+ | 124 |
25.2g
(50% DV)
|
Standard Release (Common)
|
|
+ | 125 |
25.2g
(50% DV)
|
Standard Release (Common)
|
|
+ | 126 |
25.1g
(50% DV)
|
Standard Release (Common)
|
|
+ | 127 |
25g
(50% DV)
|
Standard Release (Common)
|
|
+ | 128 |
25g
(50% DV)
|
Standard Release (Common)
|
|
+ | 129 |
24.9g
(50% DV)
|
Standard Release (Common)
|
|
+ | 130 |
24.9g
(50% DV)
|
Standard Release (Common)
|
|
+ | 131 |
24.9g
(50% DV)
|
Standard Release (Common)
|
|
+ | 132 |
24.8g
(50% DV)
|
Standard Release (Common)
|
|
+ | 133 |
24.8g
(50% DV)
|
Standard Release (Common)
|
|
+ | 134 |
24.8g
(50% DV)
|
Standard Release (Common)
|
|
+ | 135 |
24.7g
(49% DV)
|
Standard Release (Common)
|
|
+ | 136 |
24.7g
(49% DV)
|
Standard Release (Common)
|
|
+ | 137 |
24.7g
(49% DV)
|
Standard Release (Common)
|
|
+ | 138 |
24.6g
(49% DV)
|
Standard Release (Common)
|
|
+ | 139 |
24.6g
(49% DV)
|
Standard Release (Common)
|
|
+ | 140 |
24.6g
(49% DV)
|
Standard Release (Common)
|
|
+ | 141 |
24.5g
(49% DV)
|
Standard Release (Common)
|
|
+ | 142 |
24.5g
(49% DV)
|
Standard Release (Common)
|
|
+ | 143 |
24.5g
(49% DV)
|
Standard Release (Common)
|
|
+ | 144 |
24.5g
(49% DV)
|
Standard Release (Common)
|
|
+ | 145 |
24.4g
(49% DV)
|
Standard Release (Common)
|
|
+ | 146 |
24.4g
(49% DV)
|
Standard Release (Common)
|
|
+ | 147 |
24.4g
(49% DV)
|
Standard Release (Common)
|
|
+ | 148 |
24.4g
(49% DV)
|
Standard Release (Common)
|
|
+ | 149 |
24.4g
(49% DV)
|
Standard Release (Common)
|
|
+ | 150 |
24.3g
(49% DV)
|
Standard Release (Common)
|
|
+ | 151 |
24.3g
(49% DV)
|
Standard Release (Common)
|
|
+ | 152 |
24.3g
(49% DV)
|
Standard Release (Common)
|
|
+ | 153 |
24.3g
(49% DV)
|
Standard Release (Common)
|
|
+ | 154 |
24.2g
(48% DV)
|
Standard Release (Common)
|
|
+ | 155 |
24.2g
(48% DV)
|
Standard Release (Common)
|
|
+ | 156 |
24.1g
(48% DV)
|
Standard Release (Common)
|
|
+ | 157 |
24.1g
(48% DV)
|
Standard Release (Common)
|
|
+ | 158 |
24g
(48% DV)
|
Standard Release (Common)
|
|
+ | 159 |
23.9g
(48% DV)
|
Standard Release (Common)
|
|
+ | 160 |
23.8g
(48% DV)
|
Standard Release (Common)
|
|
+ | 161 |
23.8g
(48% DV)
|
Standard Release (Common)
|
|
+ | 162 |
23.8g
(48% DV)
|
Standard Release (Common)
|
|
+ | 163 |
23.8g
(48% DV)
|
Standard Release (Common)
|
|
+ | 164 |
23.8g
(48% DV)
|
Standard Release (Common)
|
|
+ | 165 |
23.8g
(48% DV)
|
Standard Release (Common)
|
|
+ | 166 |
23.8g
(48% DV)
|
Standard Release (Common)
|
|
+ | 167 |
23.7g
(47% DV)
|
Standard Release (Common)
|
|
+ | 168 |
23.7g
(47% DV)
|
Standard Release (Common)
|
|
+ | 169 |
23.7g
(47% DV)
|
Standard Release (Common)
|
|
+ | 170 |
23.7g
(47% DV)
|
Standard Release (Common)
|
|
+ | 171 |
23.6g
(47% DV)
|
Standard Release (Common)
|
|
+ | 172 |
23.6g
(47% DV)
|
Standard Release (Common)
|
|
+ | 173 |
23.6g
(47% DV)
|
Standard Release (Common)
|
|
+ | 174 |
23.6g
(47% DV)
|
Standard Release (Common)
|
|
+ | 175 |
23.5g
(47% DV)
|
Standard Release (Common)
|
|
+ | 176 |
23.5g
(47% DV)
|
Standard Release (Common)
|
|
+ | 177 |
23.5g
(47% DV)
|
Standard Release (Common)
|
|
+ | 178 |
23.5g
(47% DV)
|
Standard Release (Common)
|
|
+ | 179 |
23.5g
(47% DV)
|
Standard Release (Common)
|
|
+ | 180 |
23.5g
(47% DV)
|
Standard Release (Common)
|
|
+ | 181 |
23.4g
(47% DV)
|
Standard Release (Common)
|
|
+ | 182 |
23.4g
(47% DV)
|
Standard Release (Common)
|
|
+ | 183 |
23.4g
(47% DV)
|
Standard Release (Common)
|
|
+ | 184 |
23.4g
(47% DV)
|
Standard Release (Common)
|
|
+ | 185 |
23.3g
(47% DV)
|
Standard Release (Common)
|
|
+ | 186 |
23.3g
(47% DV)
|
Standard Release (Common)
|
|
+ | 187 |
23.2g
(46% DV)
|
Standard Release (Common)
|
|
+ | 188 |
23.2g
(46% DV)
|
Standard Release (Common)
|
|
+ | 189 |
23.1g
(46% DV)
|
Standard Release (Common)
|
|
+ | 190 |
23.1g
(46% DV)
|
Standard Release (Common)
|
|
+ | 191 |
23.1g
(46% DV)
|
Standard Release (Common)
|
|
+ | 192 |
23g
(46% DV)
|
Standard Release (Common)
|
|
+ | 193 |
23g
(46% DV)
|
Standard Release (Common)
|
|
+ | 194 |
23g
(46% DV)
|
Standard Release (Common)
|
|
+ | 195 |
23g
(46% DV)
|
Standard Release (Common)
|
|
+ | 196 |
22.9g
(46% DV)
|
Standard Release (Common)
|
|
+ | 197 |
22.9g
(46% DV)
|
Standard Release (Common)
|
|
+ | 198 |
22.8g
(46% DV)
|
Standard Release (Common)
|
|
+ | 199 |
22.8g
(46% DV)
|
Standard Release (Common)
|
|
+ | 200 |
22.8g
(46% DV)
|
Standard Release (Common)
|