Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
88.3g
(177% DV)
|
Standard Release (Common)
|
||
2 |
85.6g
(171% DV)
|
Standard Release (Common)
|
||
3 |
84.1g
(168% DV)
|
Standard Release (Common)
|
||
4 |
Beverages, Protein powder whey based
100 grams
|
78.1g
(156% DV)
|
Standard Release (Common)
|
|
5 |
66.7g
(133% DV)
|
Standard Release (Common)
|
||
6 |
Beverages, Whey protein powder isolate
100 grams
|
58.1g
(116% DV)
|
Standard Release (Common)
|
|
7 |
57.5g
(115% DV)
|
Standard Release (Common)
|
||
8 |
Beverages, Protein powder soy based
100 grams
|
55.6g
(111% DV)
|
Standard Release (Common)
|
|
9 |
53.6g
(107% DV)
|
Standard Release (Common)
|
||
10 |
48.1g
(96% DV)
|
Standard Release (Common)
|
||
11 |
47.7g
(95% DV)
|
Standard Release (Common)
|
||
12 |
47.6g
(95% DV)
|
Standard Release (Common)
|
||
13 |
43.3g
(87% DV)
|
Standard Release (Common)
|
||
14 |
41.6g
(83% DV)
|
Standard Release (Common)
|
||
15 |
37.9g
(76% DV)
|
Standard Release (Common)
|
||
16 |
36.7g
(73% DV)
|
Standard Release (Common)
|
||
17 |
35.8g
(72% DV)
|
Standard Release (Common)
|
||
18 |
35.5g
(71% DV)
|
Standard Release (Common)
|
||
19 |
33.9g
(68% DV)
|
Standard Release (Common)
|
||
20 |
33.6g
(67% DV)
|
Standard Release (Common)
|
||
21 |
33.4g
(67% DV)
|
Standard Release (Common)
|
||
22 |
33.3g
(67% DV)
|
Standard Release (Common)
|
||
23 |
32.5g
(65% DV)
|
Standard Release (Common)
|
||
24 |
32.4g
(65% DV)
|
Standard Release (Common)
|
||
25 |
32.1g
(64% DV)
|
Standard Release (Common)
|
||
26 |
32.1g
(64% DV)
|
Standard Release (Common)
|
||
27 |
31.8g
(64% DV)
|
Standard Release (Common)
|
||
28 |
31.7g
(63% DV)
|
Standard Release (Common)
|
||
29 |
31.7g
(63% DV)
|
Standard Release (Common)
|
||
30 |
31.6g
(63% DV)
|
Standard Release (Common)
|
||
31 |
31.4g
(63% DV)
|
Standard Release (Common)
|
||
32 |
31.3g
(63% DV)
|
Standard Release (Common)
|
||
33 |
Emu, fan fillet, cooked, broiled
100 grams
|
31.3g
(63% DV)
|
Standard Release (Common)
|
|
34 |
31.2g
(62% DV)
|
Standard Release (Common)
|
||
35 |
31g
(62% DV)
|
Standard Release (Common)
|
||
36 |
31g
(62% DV)
|
Standard Release (Common)
|
||
37 |
30.7g
(61% DV)
|
Standard Release (Common)
|
||
38 |
30.7g
(61% DV)
|
Standard Release (Common)
|
||
39 |
30.5g
(61% DV)
|
Standard Release (Common)
|
||
40 |
30.2g
(60% DV)
|
Standard Release (Common)
|
||
41 |
30.1g
(60% DV)
|
Standard Release (Common)
|
||
42 |
30.1g
(60% DV)
|
Standard Release (Common)
|
||
43 |
30.1g
(60% DV)
|
Standard Release (Common)
|
||
44 |
30.1g
(60% DV)
|
Standard Release (Common)
|
||
45 |
29.9g
(60% DV)
|
Standard Release (Common)
|
||
46 |
29.9g
(60% DV)
|
Standard Release (Common)
|
||
47 |
29.9g
(60% DV)
|
Standard Release (Common)
|
||
48 |
29.8g
(60% DV)
|
Standard Release (Common)
|
||
49 |
29.8g
(60% DV)
|
Standard Release (Common)
|
||
50 |
29.8g
(60% DV)
|
Standard Release (Common)
|
||
51 |
29.8g
(60% DV)
|
Standard Release (Common)
|
||
52 |
29.7g
(59% DV)
|
Standard Release (Common)
|
||
53 |
29.7g
(59% DV)
|
Standard Release (Common)
|
||
54 |
29.4g
(59% DV)
|
Standard Release (Common)
|
||
55 |
29.4g
(59% DV)
|
Standard Release (Common)
|
||
56 |
29.4g
(59% DV)
|
Standard Release (Common)
|
||
57 |
29.3g
(59% DV)
|
Standard Release (Common)
|
||
58 |
29.2g
(58% DV)
|
Standard Release (Common)
|
||
59 |
29.2g
(58% DV)
|
Standard Release (Common)
|
||
60 |
29.1g
(58% DV)
|
Standard Release (Common)
|
||
61 |
29.1g
(58% DV)
|
Standard Release (Common)
|
||
62 |
29.1g
(58% DV)
|
Standard Release (Common)
|
||
63 |
29g
(58% DV)
|
Standard Release (Common)
|
||
64 |
29g
(58% DV)
|
Standard Release (Common)
|
||
65 |
28.9g
(58% DV)
|
Standard Release (Common)
|
||
66 |
28.7g
(57% DV)
|
Standard Release (Common)
|
||
67 |
28.6g
(57% DV)
|
Standard Release (Common)
|
||
68 |
28.6g
(57% DV)
|
Standard Release (Common)
|
||
69 |
28.6g
(57% DV)
|
Standard Release (Common)
|
||
70 |
28.4g
(57% DV)
|
Standard Release (Common)
|
||
71 |
28.4g
(57% DV)
|
Standard Release (Common)
|
||
72 |
28.4g
(57% DV)
|
Standard Release (Common)
|
||
73 |
28.4g
(57% DV)
|
Standard Release (Common)
|
||
74 |
28.3g
(57% DV)
|
Standard Release (Common)
|
||
75 |
28.3g
(57% DV)
|
Standard Release (Common)
|
||
76 |
28.2g
(56% DV)
|
Standard Release (Common)
|
||
77 |
28.2g
(56% DV)
|
Standard Release (Common)
|
||
78 |
28.2g
(56% DV)
|
Standard Release (Common)
|
||
79 |
28.2g
(56% DV)
|
Standard Release (Common)
|
||
80 |
28.1g
(56% DV)
|
Standard Release (Common)
|
||
81 |
27.9g
(56% DV)
|
Standard Release (Common)
|
||
82 |
27.9g
(56% DV)
|
Standard Release (Common)
|
||
83 |
27.8g
(56% DV)
|
Standard Release (Common)
|
||
84 |
27.7g
(55% DV)
|
Standard Release (Common)
|
||
85 |
27.7g
(55% DV)
|
Standard Release (Common)
|
||
86 |
27.7g
(55% DV)
|
Standard Release (Common)
|
||
87 |
27.5g
(55% DV)
|
Standard Release (Common)
|
||
88 |
27.4g
(55% DV)
|
Standard Release (Common)
|
||
89 |
27.3g
(55% DV)
|
Standard Release (Common)
|
||
90 |
27.1g
(54% DV)
|
Standard Release (Common)
|
||
91 |
27g
(54% DV)
|
Standard Release (Common)
|
||
92 |
26.8g
(54% DV)
|
Standard Release (Common)
|
||
93 |
26.6g
(53% DV)
|
Standard Release (Common)
|
||
94 |
26.6g
(53% DV)
|
Standard Release (Common)
|
||
95 |
26.5g
(53% DV)
|
Standard Release (Common)
|
||
96 |
26.5g
(53% DV)
|
Standard Release (Common)
|
||
97 |
26.5g
(53% DV)
|
Standard Release (Common)
|
||
98 |
26.5g
(53% DV)
|
Standard Release (Common)
|
||
99 |
26.5g
(53% DV)
|
Standard Release (Common)
|
||
100 |
26.4g
(53% DV)
|
Standard Release (Common)
|
||
101 |
26.4g
(53% DV)
|
Standard Release (Common)
|
||
102 |
26.3g
(53% DV)
|
Standard Release (Common)
|
||
103 |
26.3g
(53% DV)
|
Standard Release (Common)
|
||
104 |
26.3g
(53% DV)
|
Standard Release (Common)
|
||
105 |
26.3g
(53% DV)
|
Standard Release (Common)
|
||
106 |
26.2g
(52% DV)
|
Standard Release (Common)
|
||
107 |
26.2g
(52% DV)
|
Standard Release (Common)
|
||
108 |
26.2g
(52% DV)
|
Standard Release (Common)
|
||
109 |
26.1g
(52% DV)
|
Standard Release (Common)
|
||
110 |
26g
(52% DV)
|
Standard Release (Common)
|
||
111 |
26g
(52% DV)
|
Standard Release (Common)
|
||
112 |
25.9g
(52% DV)
|
Standard Release (Common)
|
||
113 |
25.9g
(52% DV)
|
Standard Release (Common)
|
||
114 |
25.8g
(52% DV)
|
Standard Release (Common)
|
||
115 |
25.7g
(51% DV)
|
Standard Release (Common)
|
||
116 |
25.6g
(51% DV)
|
Standard Release (Common)
|
||
117 |
25.6g
(51% DV)
|
Standard Release (Common)
|
||
118 |
25.6g
(51% DV)
|
Standard Release (Common)
|
||
119 |
25.6g
(51% DV)
|
Standard Release (Common)
|
||
120 |
25.6g
(51% DV)
|
Standard Release (Common)
|
||
121 |
25.5g
(51% DV)
|
Standard Release (Common)
|
||
122 |
25.5g
(51% DV)
|
Standard Release (Common)
|
||
123 |
25.4g
(51% DV)
|
Standard Release (Common)
|
||
124 |
25.2g
(50% DV)
|
Standard Release (Common)
|
||
125 |
25.2g
(50% DV)
|
Standard Release (Common)
|
||
126 |
25.1g
(50% DV)
|
Standard Release (Common)
|
||
127 |
25g
(50% DV)
|
Standard Release (Common)
|
||
128 |
25g
(50% DV)
|
Standard Release (Common)
|
||
129 |
24.9g
(50% DV)
|
Standard Release (Common)
|
||
130 |
24.9g
(50% DV)
|
Standard Release (Common)
|
||
131 |
24.9g
(50% DV)
|
Standard Release (Common)
|
||
132 |
24.8g
(50% DV)
|
Standard Release (Common)
|
||
133 |
24.8g
(50% DV)
|
Standard Release (Common)
|
||
134 |
24.8g
(50% DV)
|
Standard Release (Common)
|
||
135 |
24.7g
(49% DV)
|
Standard Release (Common)
|
||
136 |
24.7g
(49% DV)
|
Standard Release (Common)
|
||
137 |
24.7g
(49% DV)
|
Standard Release (Common)
|
||
138 |
24.6g
(49% DV)
|
Standard Release (Common)
|
||
139 |
24.6g
(49% DV)
|
Standard Release (Common)
|
||
140 |
24.6g
(49% DV)
|
Standard Release (Common)
|
||
141 |
24.5g
(49% DV)
|
Standard Release (Common)
|
||
142 |
24.5g
(49% DV)
|
Standard Release (Common)
|
||
143 |
24.5g
(49% DV)
|
Standard Release (Common)
|
||
144 |
24.5g
(49% DV)
|
Standard Release (Common)
|
||
145 |
24.4g
(49% DV)
|
Standard Release (Common)
|
||
146 |
24.4g
(49% DV)
|
Standard Release (Common)
|
||
147 |
24.4g
(49% DV)
|
Standard Release (Common)
|
||
148 |
24.4g
(49% DV)
|
Standard Release (Common)
|
||
149 |
24.4g
(49% DV)
|
Standard Release (Common)
|
||
150 |
24.3g
(49% DV)
|
Standard Release (Common)
|
||
151 |
24.3g
(49% DV)
|
Standard Release (Common)
|
||
152 |
24.3g
(49% DV)
|
Standard Release (Common)
|
||
153 |
24.3g
(49% DV)
|
Standard Release (Common)
|
||
154 |
24.2g
(48% DV)
|
Standard Release (Common)
|
||
155 |
24.2g
(48% DV)
|
Standard Release (Common)
|
||
156 |
24.1g
(48% DV)
|
Standard Release (Common)
|
||
157 |
24.1g
(48% DV)
|
Standard Release (Common)
|
||
158 |
24g
(48% DV)
|
Standard Release (Common)
|
||
159 |
23.9g
(48% DV)
|
Standard Release (Common)
|
||
160 |
23.8g
(48% DV)
|
Standard Release (Common)
|
||
161 |
23.8g
(48% DV)
|
Standard Release (Common)
|
||
162 |
23.8g
(48% DV)
|
Standard Release (Common)
|
||
163 |
23.8g
(48% DV)
|
Standard Release (Common)
|
||
164 |
23.8g
(48% DV)
|
Standard Release (Common)
|
||
165 |
23.8g
(48% DV)
|
Standard Release (Common)
|
||
166 |
23.8g
(48% DV)
|
Standard Release (Common)
|
||
167 |
23.7g
(47% DV)
|
Standard Release (Common)
|
||
168 |
23.7g
(47% DV)
|
Standard Release (Common)
|
||
169 |
23.7g
(47% DV)
|
Standard Release (Common)
|
||
170 |
23.7g
(47% DV)
|
Standard Release (Common)
|
||
171 |
23.6g
(47% DV)
|
Standard Release (Common)
|
||
172 |
23.6g
(47% DV)
|
Standard Release (Common)
|
||
173 |
23.6g
(47% DV)
|
Standard Release (Common)
|
||
174 |
23.6g
(47% DV)
|
Standard Release (Common)
|
||
175 |
23.5g
(47% DV)
|
Standard Release (Common)
|
||
176 |
23.5g
(47% DV)
|
Standard Release (Common)
|
||
177 |
23.5g
(47% DV)
|
Standard Release (Common)
|
||
178 |
23.5g
(47% DV)
|
Standard Release (Common)
|
||
179 |
23.5g
(47% DV)
|
Standard Release (Common)
|
||
180 |
23.5g
(47% DV)
|
Standard Release (Common)
|
||
181 |
23.4g
(47% DV)
|
Standard Release (Common)
|
||
182 |
23.4g
(47% DV)
|
Standard Release (Common)
|
||
183 |
23.4g
(47% DV)
|
Standard Release (Common)
|
||
184 |
23.4g
(47% DV)
|
Standard Release (Common)
|
||
185 |
23.3g
(47% DV)
|
Standard Release (Common)
|
||
186 |
23.3g
(47% DV)
|
Standard Release (Common)
|
||
187 |
23.2g
(46% DV)
|
Standard Release (Common)
|
||
188 |
23.2g
(46% DV)
|
Standard Release (Common)
|
||
189 |
23.1g
(46% DV)
|
Standard Release (Common)
|
||
190 |
23.1g
(46% DV)
|
Standard Release (Common)
|
||
191 |
23.1g
(46% DV)
|
Standard Release (Common)
|
||
192 |
23g
(46% DV)
|
Standard Release (Common)
|
||
193 |
23g
(46% DV)
|
Standard Release (Common)
|
||
194 |
23g
(46% DV)
|
Standard Release (Common)
|
||
195 |
23g
(46% DV)
|
Standard Release (Common)
|
||
196 |
22.9g
(46% DV)
|
Standard Release (Common)
|
||
197 |
22.9g
(46% DV)
|
Standard Release (Common)
|
||
198 |
22.8g
(46% DV)
|
Standard Release (Common)
|
||
199 |
22.8g
(46% DV)
|
Standard Release (Common)
|
||
200 |
22.8g
(46% DV)
|
Standard Release (Common)
|