Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Foods Highest in Iodine

169 results
Name
Iodine
Data source
+ 1
312.8mcg
Standard Release (Common)
+ 2
175.7mcg
Standard Release (Common)
+ 3
175.7mcg
Standard Release (Common)
+ 4
166.6mcg
Standard Release (Common)
+ 5
165.9mcg
Standard Release (Common)
+ 6
157.3mcg
Standard Release (Common)
+ 7
154.8mcg
Standard Release (Common)
+ 8
86.7mcg
Standard Release (Common)
+ 9
83.3mcg
Standard Release (Common)
+ 10
81.8mcg
Standard Release (Common)
+ 11
79.2mcg
Standard Release (Common)
+ 12
78.4mcg
Standard Release (Common)
+ 13
75mcg
Standard Release (Common)
+ 14
75mcg
Standard Release (Common)
+ 15
63mcg
Standard Release (Common)
+ 16
61.5mcg
Standard Release (Common)
+ 17
56.1mcg
Standard Release (Common)
+ 18
52mcg
Standard Release (Common)
+ 19
51.3mcg
Standard Release (Common)
+ 20
45.8mcg
Standard Release (Common)
+ 21
42mcg
Standard Release (Common)
+ 22
41.8mcg
Standard Release (Common)
+ 23
39.1mcg
Standard Release (Common)
+ 24
38.9mcg
Standard Release (Common)
+ 25
31.4mcg
Standard Release (Common)
+ 26
30.5mcg
Standard Release (Common)
+ 27
30.2mcg
Standard Release (Common)
+ 28
27.4mcg
Standard Release (Common)
+ 29
26.2mcg
Standard Release (Common)
+ 30
24.5mcg
Standard Release (Common)
+ 31
23.3mcg
Standard Release (Common)
+ 32
22.1mcg
Standard Release (Common)
+ 33
22.1mcg
Standard Release (Common)
+ 34
21.2mcg
Standard Release (Common)
+ 35
20mcg
Standard Release (Common)
+ 36
18.7mcg
Standard Release (Common)
+ 37
15.3mcg
Standard Release (Common)
+ 38
15.1mcg
Standard Release (Common)
+ 39
14.5mcg
Standard Release (Common)
+ 40
14.4mcg
Standard Release (Common)
+ 41
13.7mcg
Standard Release (Common)
+ 42
13.6mcg
Standard Release (Common)
+ 43
13.3mcg
Standard Release (Common)
+ 44
13mcg
Standard Release (Common)
+ 45
13.1mcg
Standard Release (Common)
+ 46
12.8mcg
Standard Release (Common)
+ 47
12.8mcg
Standard Release (Common)
+ 48
12.8mcg
Standard Release (Common)
+ 49
11.6mcg
Standard Release (Common)
+ 50
11.7mcg
Standard Release (Common)
+ 51
11.2mcg
Standard Release (Common)
+ 52
9.7mcg
Standard Release (Common)
+ 53
8.8mcg
Standard Release (Common)
+ 54
8.5mcg
Standard Release (Common)
+ 55
7.1mcg
Standard Release (Common)
+ 56
7mcg
Standard Release (Common)
+ 57
6.3mcg
Standard Release (Common)
+ 58
6.3mcg
Standard Release (Common)
+ 59
5.9mcg
Standard Release (Common)
+ 60
5.2mcg
Standard Release (Common)
+ 61
3.9mcg
Standard Release (Common)
+ 62
3.7mcg
Standard Release (Common)
+ 63
3.4mcg
Standard Release (Common)
+ 64
3.3mcg
Standard Release (Common)
+ 65
Candies, milk chocolate 1 bar, miniature
3.2mcg
Standard Release (Common)
+ 66
3.2mcg
Standard Release (Common)
+ 67
3mcg
Standard Release (Common)
+ 68
2.6mcg
Standard Release (Common)
+ 69
2.4mcg
Standard Release (Common)
+ 70
2.4mcg
Standard Release (Common)
+ 71
2.2mcg
Standard Release (Common)
+ 72
2.1mcg
Standard Release (Common)
+ 73
2mcg
Standard Release (Common)
+ 74
1.7mcg
Standard Release (Common)
+ 75
1.8mcg
Standard Release (Common)
+ 76
1.7mcg
Standard Release (Common)
+ 77
1.7mcg
Standard Release (Common)
+ 78
1.6mcg
Standard Release (Common)
+ 79
1.6mcg
Standard Release (Common)
+ 80
1.6mcg
Standard Release (Common)
+ 81
1.6mcg
Standard Release (Common)
+ 82
1.5mcg
Standard Release (Common)
+ 83
1.6mcg
Standard Release (Common)
+ 84
1.5mcg
Standard Release (Common)
+ 85
1.1mcg
Standard Release (Common)
+ 86
Raw Celery (Celery, raw) 1 stalk, large (11 inch-12 inch long)
1.1mcg
Standard Release (Common)
+ 87
1.2mcg
Standard Release (Common)
+ 88
1mcg
Standard Release (Common)
+ 89
1mcg
Standard Release (Common)
+ 90
1mcg
Standard Release (Common)
+ 91
1mcg
Standard Release (Common)
+ 92
1mcg
Standard Release (Common)
+ 93
1mcg
Standard Release (Common)
+ 94
0.8mcg
Standard Release (Common)
+ 95
0.9mcg
Standard Release (Common)
+ 96
0.7mcg
Standard Release (Common)
+ 97
0.8mcg
Standard Release (Common)
+ 98
0.7mcg
Standard Release (Common)
+ 99
0.8mcg
Standard Release (Common)
+ 100
0.9mcg
Standard Release (Common)
+ 101
0.8mcg
Standard Release (Common)
+ 102
0.8mcg
Standard Release (Common)
+ 103
0.5mcg
Standard Release (Common)
+ 104
0.5mcg
Standard Release (Common)
+ 105
0.5mcg
Standard Release (Common)
+ 106
0.5mcg
Standard Release (Common)
+ 107
0.5mcg
Standard Release (Common)
+ 108
0.6mcg
Standard Release (Common)
+ 109
0.6mcg
Standard Release (Common)
+ 110
0.5mcg
Standard Release (Common)
+ 111
0.4mcg
Standard Release (Common)
+ 112
0.4mcg
Standard Release (Common)
+ 113
0.4mcg
Standard Release (Common)
+ 114
0.3mcg
Standard Release (Common)
+ 115
0.4mcg
Standard Release (Common)
+ 116
0.3mcg
Standard Release (Common)
+ 117
0.5mcg
Standard Release (Common)
+ 118
0.3mcg
Standard Release (Common)
+ 119
0.3mcg
Standard Release (Common)
+ 120
Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california
0.4mcg
Standard Release (Common)
+ 121
0.4mcg
Standard Release (Common)
+ 122
0.5mcg
Standard Release (Common)
+ 123
0.5mcg
Standard Release (Common)
+ 124
0.3mcg
Standard Release (Common)
+ 125
0.5mcg
Standard Release (Common)
+ 126
0.2mcg
Standard Release (Common)
+ 127
0.2mcg
Standard Release (Common)
+ 128
0.2mcg
Standard Release (Common)
+ 129
0mcg
Standard Release (Common)
+ 130
0mcg
Standard Release (Common)
+ 131
0mcg
Standard Release (Common)
+ 132
0.3mcg
Standard Release (Common)
+ 133
0.1mcg
Standard Release (Common)
+ 134
0.2mcg
Standard Release (Common)
+ 135
0.1mcg
Standard Release (Common)
+ 136
0.2mcg
Standard Release (Common)
+ 137
Honey 1 tbsp
0.1mcg
Standard Release (Common)
+ 138
0mcg
Standard Release (Common)
+ 139
0.2mcg
Standard Release (Common)
+ 140
0mcg
Standard Release (Common)
+ 141
0mcg
Standard Release (Common)
+ 142
0.2mcg
Standard Release (Common)
+ 143
0mcg
Standard Release (Common)
+ 144
Almonds (Nuts, almonds) 1 oz (23 whole kernels)
0mcg
Standard Release (Common)
+ 145
0mcg
Standard Release (Common)
+ 146
0mcg
Standard Release (Common)
+ 147
0.1mcg
Standard Release (Common)
+ 148
0.2mcg
Standard Release (Common)
+ 149
0mcg
Standard Release (Common)
+ 150
0.2mcg
Standard Release (Common)
+ 151
0.2mcg
Standard Release (Common)
+ 152
Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)
0.2mcg
Standard Release (Common)
+ 153
0mcg
Standard Release (Common)
+ 154
0.1mcg
Standard Release (Common)
+ 155
0mcg
Standard Release (Common)
+ 156
0.2mcg
Standard Release (Common)
+ 157
0.1mcg
Standard Release (Common)
+ 158
0mcg
Standard Release (Common)
+ 159
0.2mcg
Standard Release (Common)
+ 160
0mcg
Standard Release (Common)
+ 161
0mcg
Standard Release (Common)
+ 162
0mcg
Standard Release (Common)
+ 163
0mcg
Standard Release (Common)
+ 164
0mcg
Standard Release (Common)
+ 165
0.1mcg
Standard Release (Common)
+ 166
0.1mcg
Standard Release (Common)
+ 167
0mcg
Standard Release (Common)
+ 168
0.1mcg
Standard Release (Common)
+ 169
0mcg
Standard Release (Common)