Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Foods Highest in Docosapentaenoic Acid (DPA)

200 results

		Name	Docosapentaenoic Acid (DPA)	Data source
+	1	Menhaden Oil (Fish oil, menhaden) 1 tbsp	0.668g	Standard Release (Common)
+	2	Cooked Wild Atlantic Salmon (Fish, salmon, Atlantic, wild, cooked, dry heat) 6oz fillet	0.626g	Standard Release (Common)
+	3	Cooked Coho Salmon (Wild Caught) (Fish, salmon, coho, wild, cooked, moist heat) 6oz fillet	0.5g	Standard Release (Common)
+	4	Salmon Oil (Fish oil, salmon) 1 tbsp	0.407g	Standard Release (Common)
+	5	Raw Farmed Atlantic Salmon (Fish, salmon, Atlantic, farmed, raw) 3 oz	0.334g	Standard Release (Common)
+	6	Cooked Pacific Herring (Fish, herring, Pacific, cooked, dry heat) 1 fillet	0.317g	Standard Release (Common)
+	7	Cooked Atlantic Salmon (Farmed) (Fish, salmon, Atlantic, farmed, cooked, dry heat) 6oz fillet	0.289g	Standard Release (Common)
+	8	Cooked Bluefin Tuna (Fish, tuna, fresh, bluefin, cooked, dry heat) 6oz fillet	0.272g	Standard Release (Common)
+	9	Sardine Oil (Fish oil, sardine) 1 tbsp	0.268g	Standard Release (Common)
+	10	Raw Wild Atlantic Salmon (Fish, salmon, Atlantic, wild, raw) 3 oz	0.244g	Standard Release (Common)
+	11	Raw Atlantic Mackerel (Fish, mackerel, Atlantic, raw) 1 fillet	0.237g	Standard Release (Common)
+	12	Cooked Pompano (Fish, pompano, florida, cooked, dry heat) 1 fillet	0.228g	Standard Release (Common)
+	13	Cooked Tilefish (Fish, tilefish, cooked, dry heat) 1/2 fillet	0.215g	Standard Release (Common)
+	14	Cooked Sablefish (Fish, sablefish, cooked, dry heat) 3 oz	0.184g	Standard Release (Common)
+	15	Cooked Atlantic Mackerel (Fish, mackerel, Atlantic, cooked, dry heat) 6oz fillet	0.18g	Standard Release (Common)
+	16	Cooked Whitefish (Fish, whitefish, mixed species, cooked, dry heat) 3 oz	0.178g	Standard Release (Common)
+	17	Cooked Sockeye Salmon (Fish, salmon, sockeye, cooked, dry heat) 6oz fillet	0.158g	Standard Release (Common)
+	18	Cooked Eel (Fish, eel, mixed species, cooked, dry heat) 1 fillet	0.151g	Standard Release (Common)
+	19	Cooked Swordfish (Fish, swordfish, cooked, dry heat) 3 oz	0.143g	Standard Release (Common)
+	20	Raw Whitefish (Fish, whitefish, mixed species, raw) 3 oz	0.139g	Standard Release (Common)
+	21	Canned Eastern Oysters (Mollusks, oyster, eastern, canned) 1 can (12 oz), oysters and liquid	0.136g	Standard Release (Common)
+	22	Canned Salmon (Fish, salmon, sockeye, canned, drained solids) 3 oz	0.118g	Standard Release (Common)
+	23	Canned Sockeye Salmon (With Skin And Bones) (Salmon, sockeye, canned, total can contents) 3 oz	0.114g	Standard Release (Common)
+	24	Raw Bluefin Tuna (Fish, tuna, fresh, bluefin, raw) 3 oz	0.106g	Standard Release (Common)
+	25	Cooked Tilapia (Fish, tilapia, cooked, dry heat) 6oz fillet	0.102g	Standard Release (Common)
+	26	Atlantic Herring (Fish, herring, Atlantic, cooked, dry heat) 1 fillet	0.102g	Standard Release (Common)
+	27	Cooked Sea Bass (Fish, sea bass, mixed species, cooked, dry heat) 1 fillet	0.098g	Standard Release (Common)
+	28	Canned Sockeye Salmon (Salmon, sockeye, canned, drained solids, without skin and bones) 3 oz	0.096g	Standard Release (Common)
+	29	Cooked Clams (Mollusks, clam, mixed species, cooked, moist heat) 3 oz	0.088g	Standard Release (Common)
+	30	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	0.086g	Standard Release (Common)
+	31	Herring Oil (Fish oil, herring) 1 tbsp	0.084g	Standard Release (Common)
+	32	Cooked Rainbow Trout (Fish, trout, rainbow, farmed, cooked, dry heat) 1 fillet	0.077g	Standard Release (Common)
+	33	Canned Pink Salmon (With Skin And Bones) (Fish, salmon, pink, canned, drained solids) 3 oz	0.076g	Standard Release (Common)
+	34	Cooked Kielbasa Sausage (Kielbasa, fully cooked, pan-fried) 1 link	0.074g	Standard Release (Common)
+	35	Raw Rainbow Trout (Fish, trout, rainbow, farmed, raw) 1 fillet	0.072g	Standard Release (Common)
+	36	Canned Shrimp (Crustaceans, shrimp, mixed species, canned) 1 cup	0.067g	Standard Release (Common)
+	37	Raw Fresh Water Bass (Fish, bass, fresh water, mixed species, raw) 1 fillet	0.066g	Standard Release (Common)
+	38	Canned Sockeye Salmon (With Bones) (Fish, salmon, sockeye, canned, without salt, drained solids with bone) 3 oz	0.065g	Standard Release (Common)
+	39	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	0.064g	Standard Release (Common)
+	40	Canned Pink Salmon (Fish, Salmon, pink, canned, drained solids, without skin and bones) 3 oz	0.063g	Standard Release (Common)
+	41	Cooked Walleye Pike (Fish, pike, walleye, cooked, dry heat) 1 fillet	0.061g	Standard Release (Common)
+	42	Raw Tilapia (Fish, tilapia, raw) 1 fillet	0.05g	Standard Release (Common)
+	43	Cooked Sturgeon (Fish, sturgeon, mixed species, cooked, dry heat) 3 oz	0.049g	Standard Release (Common)
+	44	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	0.044g	Standard Release (Common)
+	45	Flat Fish (Flounder Or Sole) (Fish, flatfish (flounder and sole species), cooked, dry heat) 1 fillet	0.043g	Standard Release (Common)
+	46	Alaskan King Crab (Crustaceans, crab, alaska king, cooked, moist heat) 1 leg	0.042g	Standard Release (Common)
+	47	Cod Liver Oil (Fish oil, cod liver) 1 tsp	0.042g	Standard Release (Common)
+	48	Raw Pink Salmon (Fish, salmon, pink, raw) 3 oz	0.04g	Standard Release (Common)
+	49	Fish Stock (Soup, stock, fish, home-prepared) 1 cup	0.04g	Standard Release (Common)
+	50	Cooked Skirt Steak (Grilled) (Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled) 6oz steak	0.039g	Standard Release (Common)
+	51	Cooked Abalone (Mollusks, abalone, mixed species, cooked, fried) 3 oz	0.039g	Standard Release (Common)
+	52	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	0.038g	Standard Release (Common)
+	53	Cooked Snapper (Fish, snapper, mixed species, cooked, dry heat) 1 fillet	0.037g	Standard Release (Common)
+	54	Cooked Spiny Lobster (Crustaceans, spiny lobster, mixed species, cooked, moist heat) 3 oz	0.037g	Standard Release (Common)
+	55	Cooked Blue Mussels (Mollusks, mussel, blue, cooked, moist heat) 3 oz	0.037g	Standard Release (Common)
+	56	Cooked Grouper (Dry Heat) (Fish, grouper, mixed species, cooked, dry heat) 1 fillet	0.034g	Standard Release (Common)
+	57	Cooked Pacific Oysters (Mollusks, oyster, Pacific, cooked, moist heat) 3 oz	0.034g	Standard Release (Common)
+	58	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	0.032g	Standard Release (Common)
+	59	Cooked Northern Pike (Fish, pike, northern, cooked, dry heat) 6oz fillet	0.031g	Standard Release (Common)
+	60	Blue Crab Cakes (Crustaceans, crab, blue, crab cakes, home recipe) 1 cake	0.03g	Standard Release (Common)
+	61	Cooked Fish Roe (Fish, roe, mixed species, cooked, dry heat) 1 oz	0.03g	Standard Release (Common)
+	62	Boneless Skinless Chicken Leg (Raw) (Chicken, broilers or fryers, leg, meat only, raw) 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)	0.029g	Standard Release (Common)
+	63	Roasted Chicken Leg (Chicken, broilers or fryers, leg, meat and skin, cooked, roasted) 1 leg, with skin (sum of drumstick+thigh+back)	0.028g	Standard Release (Common)
+	64	Smoked Sturgeon (Fish, sturgeon, mixed species, smoked) 3 oz	0.025g	Standard Release (Common)
+	65	Raw Anchovies (Fish, anchovy, european, raw) 3 oz	0.025g	Standard Release (Common)
+	66	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	0.024g	Standard Release (Common)
+	67	Cooked Pollock (Fish, pollock, Atlantic, cooked, dry heat) 3 oz	0.024g	Standard Release (Common)
+	68	Roasted Boneless Skinless Chicken Leg (Chicken, broilers or fryers, leg, meat only, cooked, roasted) 1 leg (sum of drumstick+thigh+back meat only)	0.024g	Standard Release (Common)
+	69	Braised Pork Chops (With Fat) (Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised) 1 chop	0.023g	Standard Release (Common)
+	70	Cooked Atlantic Cod (Dry Heat) (Fish, cod, Atlantic, cooked, dry heat) 1 fillet	0.023g	Standard Release (Common)
+	71	Pickled Herring (Fish, herring, Atlantic, pickled) 1 oz, boneless	0.022g	Standard Release (Common)
+	72	Smoked Salmon (Fish, salmon, chinook, smoked) 1 oz, boneless	0.021g	Standard Release (Common)
+	73	Cooked Smelt (Fish, smelt, rainbow, cooked, dry heat) 3 oz	0.02g	Standard Release (Common)
+	74	Braised Pork Chops (Lean) (Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised) 6oz chop	0.019g	Standard Release (Common)
+	75	Cooked Mahimahi (Fish, mahimahi, cooked, dry heat) 1 fillet	0.019g	Standard Release (Common)
+	76	Cooked Ribeye Steak (Filet) (Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled) 1 fillet	0.019g	Standard Release (Common)
+	77	Cooked King Mackerel (Fish, mackerel, king, cooked, dry heat) 3 oz	0.019g	Standard Release (Common)
+	78	Raw Chicken Thigh (Chicken, broilers or fryers, thigh, meat and skin, raw) 1 thigh with skin	0.019g	Standard Release (Common)
+	79	Raw Whiting (Fish, whiting, mixed species, raw) 1 fillet	0.017g	Standard Release (Common)
+	80	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	0.017g	Standard Release (Common)
+	81	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	0.017g	Standard Release (Common)
+	82	Cooked Halibut (Fish, halibut, Atlantic and Pacific, cooked, dry heat) 3 oz	0.017g	Standard Release (Common)
+	83	Pepperoni (Pepperoni, beef and pork, sliced) 3 oz	0.017g	Standard Release (Common)
+	84	Cooked Lean Chicken Breast (Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised) 6oz chicken breast	0.017g	Standard Release (Common)
+	85	Cooked Alaskan Pollock (Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)) 1 fillet	0.016g	Standard Release (Common)
+	86	Raw Dungeness Crab (Crustaceans, crab, dungeness, raw) 1 crab	0.016g	Standard Release (Common)
+	87	Canned White Tuna (Water Packed) (Fish, tuna, white, canned in water, drained solids) 3 oz	0.015g	Standard Release (Common)
+	88	Kippered Herring (Fish, herring, Atlantic, kippered) 1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)	0.015g	Standard Release (Common)
+	89	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	0.015g	Standard Release (Common)
+	90	Cooked Lingcod (Fish, lingcod, cooked, dry heat) 3 oz	0.015g	Standard Release (Common)
+	91	Fat Free Ground (Minced) Turkey (Turkey, ground, fat free, pan-broiled crumbles) 6 oz	0.015g	Standard Release (Common)
+	92	Cooked Eastern Oysters (Wild) (Mollusks, oyster, eastern, wild, cooked, dry heat) 3 oz	0.014g	Standard Release (Common)
+	93	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	0.014g	Standard Release (Common)
+	94	Broiled London Broil Beef Top Round Steak (1/8 inch fat) (Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled) 3 oz	0.014g	Standard Release (Common)
+	95	Roasted Pork Backribs (Pork, fresh, backribs, separable lean and fat, cooked, roasted) 3 oz	0.014g	Standard Release (Common)
+	96	Cooked Skipjack (Fish, tuna, skipjack, fresh, cooked, dry heat) 3 oz	0.014g	Standard Release (Common)
+	97	Roasted Chicken Breast (Chicken, broilers or fryers, breast, meat only, cooked, roasted) 1 cup, chopped or diced	0.014g	Standard Release (Common)
+	98	Chicken (Light Meat) (Chicken, roasting, light meat, meat only, cooked, roasted) 1 cup, chopped or diced	0.014g	Standard Release (Common)
+	99	Roasted Chicken Thigh (Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted) 1 thigh with skin	0.014g	Standard Release (Common)
+	100	Braised Beef Shortribs (Beef, rib, shortribs, separable lean and fat, choice, cooked, braised) 3 oz	0.014g	Standard Release (Common)
+	101	Turkey, ground (minced), 93% lean, 7% fat, patties, broiled (Turkey, ground, 93% lean, 7% fat, patties, broiled) 3 oz	0.013g	Standard Release (Common)
+	102	Cooked Whiting (Fish, whiting, mixed species, cooked, dry heat) 1 fillet	0.012g	Standard Release (Common)
+	103	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	0.012g	Standard Release (Common)
+	104	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	0.012g	Standard Release (Common)
+	105	Canned Blue Crab (Crustaceans, crab, blue, canned) 1 cup	0.012g	Standard Release (Common)
+	106	Raw Boneless Skinless Thigh Meat (Chicken, broilers or fryers, dark meat, thigh, meat only, raw) 1 thigh without skin	0.012g	Standard Release (Common)
+	107	Raw Skinless Chicken Drumstick (Chicken, broilers or fryers, dark meat, drumstick, meat only, raw) 1 drumstick with skin	0.012g	Standard Release (Common)
+	108	Raw Skipjack Tuna (Fish, tuna, fresh, skipjack, raw) 3 oz	0.011g	Standard Release (Common)
+	109	Fish Roe (Fish, roe, mixed species, raw) 1 tbsp	0.011g	Standard Release (Common)
+	110	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	0.011g	Standard Release (Common)
+	111	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	0.011g	Standard Release (Common)
+	112	Fast foods, quesadilla, with chicken 1 each quesadilla	0.011g	Standard Release (Common)
+	113	Roasted Beef Eye Of Round Roast (0 inch fat) (Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted) 3 oz	0.011g	Standard Release (Common)
+	114	Cooked Dungeness Crab (Crustaceans, crab, dungeness, cooked, moist heat) 3 oz	0.011g	Standard Release (Common)
+	115	Canned Atlantic Cod (Fish, cod, Atlantic, canned, solids and liquid) 3 oz	0.011g	Standard Release (Common)
+	116	Blue Crab (Crustaceans, crab, blue, cooked, moist heat) 1 cup, flaked and pieces	0.011g	Standard Release (Common)
+	117	Grilled Beef Tenderloin Steak (Trimed to 0 inch fat) (Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled) 3 oz	0.011g	Standard Release (Common)
+	118	Grilled T-Bone Steak (Choice) (Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled) 3 oz	0.011g	Standard Release (Common)
+	119	Grilled Top Round Steak (Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled) 3 oz	0.011g	Standard Release (Common)
+	120	Roasted Chicken Drumsticks (Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted) 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)	0.011g	Standard Release (Common)
+	121	Broiled Turkey Patties (Turkey, ground, 85% lean, 15% fat, patties, broiled) 3 oz	0.011g	Standard Release (Common)
+	122	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	0.01g	Standard Release (Common)
+	123	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	0.01g	Standard Release (Common)
+	124	Cooked Shrimp (Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)) 3 oz	0.01g	Standard Release (Common)
+	125	Canned Clams (Drained) (Mollusks, clam, mixed species, canned, drained solids) 3 oz	0.01g	Standard Release (Common)
+	126	Cooked Cuttlefish (Mollusks, cuttlefish, mixed species, cooked, moist heat) 3 oz	0.01g	Standard Release (Common)
+	127	Roasted Chicken Wings (Chicken, broilers or fryers, wing, meat and skin, cooked, roasted) 1 piece	0.01g	Standard Release (Common)
+	128	Raw Pacific Oysters (Mollusks, oyster, Pacific, raw) 1 medium	0.01g	Standard Release (Common)
+	129	Soup, clam chowder, new england, canned, prepared with equal volume water 1 serving 1 cup	0.01g	Standard Release (Common)
+	130	Grilled T-Bone Steak (Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled) 3 oz	0.01g	Standard Release (Common)
+	131	Octopus (Cooked) (Mollusks, octopus, common, cooked, moist heat) 3 oz	0.01g	Standard Release (Common)
+	132	Roasted Skinless Chicken Drumstick (Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted) 1 drumstick without skin	0.01g	Standard Release (Common)
+	133	Raw Chicken Wings (Chicken, broilers or fryers, wing, meat and skin, raw) 1 piece	0.01g	Standard Release (Common)
+	134	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	0.009g	Standard Release (Common)
+	135	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	0.009g	Standard Release (Common)
+	136	Cooked Bacon (Pan-Fried) (Pork, cured, bacon, pre-sliced, cooked, pan-fried) 3 slices	0.009g	Standard Release (Common)
+	137	Cooked Yellowfin Tuna (Fish, tuna, yellowfin, fresh, cooked, dry heat) 6oz fillet	0.009g	Standard Release (Common)
+	138	Cooked Queen Crab (Crustaceans, crab, queen, cooked, moist heat) 3 oz	0.009g	Standard Release (Common)
+	139	Roasted Turkey Breast (Turkey, whole, breast, meat only, cooked, roasted) 6 oz	0.009g	Standard Release (Common)
+	140	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	0.009g	Standard Release (Common)
+	141	Cooked Haddock (Fish, haddock, cooked, dry heat) 1 fillet	0.009g	Standard Release (Common)
+	142	Grilled Porterhouse Steak (Choice) (Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled) 3 oz	0.009g	Standard Release (Common)
+	143	Grilled Porterhouse Steak (Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled) 3 oz	0.009g	Standard Release (Common)
+	144	Roasted Boneless Skinless Thigh Meat (Chicken, broilers or fryers, thigh, meat only, cooked, roasted) 1 thigh without skin	0.009g	Standard Release (Common)
+	145	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	0.008g	Standard Release (Common)
+	146	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	0.008g	Standard Release (Common)
+	147	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	0.008g	Standard Release (Common)
+	148	Cooked Wild Eastern Oysters (Mollusks, oyster, eastern, wild, cooked, moist heat) 6 medium	0.008g	Standard Release (Common)
+	149	Chicken Hotdog (Frankfurter, chicken) 3 oz	0.008g	Standard Release (Common)
+	150	Canned Anchovies (Fish, anchovy, european, canned in oil, drained solids) 5 anchovies	0.008g	Standard Release (Common)
+	151	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	0.008g	Standard Release (Common)
+	152	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	0.007g	Standard Release (Common)
+	153	Smoked Whitefish (Fish, whitefish, mixed species, smoked) 1 cup, cooked	0.007g	Standard Release (Common)
+	154	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	0.007g	Standard Release (Common)
+	155	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	0.007g	Standard Release (Common)
+	156	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	0.007g	Standard Release (Common)
+	157	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	0.007g	Standard Release (Common)
+	158	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	0.007g	Standard Release (Common)
+	159	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	0.007g	Standard Release (Common)
+	160	Raw Queen Crab (Crustaceans, crab, queen, raw) 3 oz	0.007g	Standard Release (Common)
+	161	Roasted Turkey Thigh (Turkey, thigh, from whole bird, meat only, roasted) 3 oz	0.007g	Standard Release (Common)
+	162	Roasted Turkey (Turkey, whole, meat and skin, cooked, roasted) 3 oz	0.007g	Standard Release (Common)
+	163	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	0.007g	Standard Release (Common)
+	164	Ricotta Cheese (Cheese, ricotta, whole milk) 1/2 cup	0.007g	Standard Release (Common)
+	165	Smoked Haddock (Fish, haddock, smoked) 1 oz, boneless	0.007g	Standard Release (Common)
+	166	Fat Free Broiled Turkey Patties (Turkey, ground, fat free, patties, broiled) 1 patty	0.007g	Standard Release (Common)
+	167	Raw Fat Free Ground (Minced) Turkey (Turkey, ground, fat free, raw) 1 patty (cooked from 4 oz raw)	0.007g	Standard Release (Common)
+	168	Roast Turkey Dark Meat (Turkey, whole, dark meat, cooked, roasted) 1 serving	0.007g	Standard Release (Common)
+	169	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	0.006g	Standard Release (Common)
+	170	Cooked Atlantic Perch (Fish, ocean perch, Atlantic, cooked, dry heat) 1 fillet	0.006g	Standard Release (Common)
+	171	Roasted Country-Style Roasted Pork Ribs (Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted) 1 rack	0.006g	Standard Release (Common)
+	172	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	0.006g	Standard Release (Common)
+	173	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	0.006g	Standard Release (Common)
+	174	Cured Bacon (Unprepared) (Pork, cured, bacon, unprepared) 1 slice raw	0.006g	Standard Release (Common)
+	175	Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 1 oz	0.006g	Standard Release (Common)
+	176	Heavy Whipping Cream (Cream, fluid, heavy whipping) 1 fl oz	0.006g	Standard Release (Common)
+	177	Raw Clams (Mollusks, clam, mixed species, raw) 3 oz	0.006g	Standard Release (Common)
+	178	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	0.005g	Standard Release (Common)
+	179	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	0.005g	Standard Release (Common)
+	180	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.005g	Standard Release (Common)
+	181	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.005g	Standard Release (Common)
+	182	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	0.005g	Standard Release (Common)
+	183	Cooked Pacific Cod (Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)) 1 fillet	0.005g	Standard Release (Common)
+	184	Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 1 slice (1 oz)	0.005g	Standard Release (Common)
+	185	Roast Turkey (Without Skin) (Turkey, whole, meat only, cooked, roasted) 3 oz	0.005g	Standard Release (Common)
+	186	Cheddar Cheese (Cheese, cheddar (Includes foods for USDA's Food Distribution Program)) 1 oz	0.005g	Standard Release (Common)
+	187	Uncooked Chorizo Sausage (Sausage, pork, chorizo, link or ground, raw) 1 oz	0.005g	Standard Release (Common)
+	188	Cooked Lobster (Crustaceans, lobster, northern, cooked, moist heat) 3 oz	0.005g	Standard Release (Common)
+	189	Raw Chicken Breast (Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw) 3 oz	0.005g	Standard Release (Common)
+	190	Queso Fresco (Cheese, fresh, queso fresco) 1/4 cup	0.005g	Standard Release (Common)
+	191	Queso Blanco (Cheese, white, queso blanco) 1/4 cup	0.005g	Standard Release (Common)
+	192	American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 1 oz	0.005g	Standard Release (Common)
+	193	Swiss Cheese (Cheese, swiss) 1 oz	0.005g	Standard Release (Common)
+	194	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	0.004g	Standard Release (Common)
+	195	Ground Cloves (Spices, cloves, ground) 1 tsp	0.004g	Standard Release (Common)
+	196	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	0.004g	Standard Release (Common)
+	197	Turkey Salami (Salami, cooked, turkey) 1 serving	0.004g	Standard Release (Common)
+	198	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	0.004g	Standard Release (Common)
+	199	Egg Omelet (Egg, whole, cooked, omelet) 1 large	0.004g	Standard Release (Common)
+	200	Poached Eggs (Egg, whole, cooked, poached) 1 large	0.004g	Standard Release (Common)