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200 Foods Highest in Glucose (Dextrose)

Ranked by a 100 gram Serving Size
  1. Grape Juice
    34.5g
    Database: Standard Release (Common) (Source)
  2. Cola Soft Drink
    20.2g
    Database: Standard Release (Common) (Source)
  3. Dried Jujube
    18.3g
    Database: Standard Release (Common) (Source)
  4. Grape Juice (With Added Vitamin C)
    17.2g
    Database: Standard Release (Common) (Source)
  5. Caffeine Free Cola
    16.5g
    Database: Standard Release (Common) (Source)
  6. Jackfruit
    15.6g
    Database: Standard Release (Common) (Source)
  7. Sprite
    15.4g
    Database: Standard Release (Common) (Source)
  8. Cranberry Juice Cocktail
    15.4g
    Database: Standard Release (Common) (Source)
  9. Ginger Ale
    15.1g
    Database: Standard Release (Common) (Source)
  10. Ocean Spray Cran Cherry
    14.4g
    Database: Standard Release (Common) (Source)
  11. Mamey Sapote
    14g
    Database: Standard Release (Common) (Source)
  12. Apple Juice
    13g
    Database: Standard Release (Common) (Source)
  13. Plantains
    12.9g
    Database: Standard Release (Common) (Source)
  14. Dried Cranberries (Sweetened)
    11.9g
    Database: Standard Release (Common) (Source)
  15. McDonalds Pancakes
    11.2g
    Database: Standard Release (Common) (Source)
  16. Red Or Green Grapes (European)
    10.9g
    Database: Standard Release (Common) (Source)
  17. Ocean Spray Cran Pomegranate
    10.9g
    Database: Standard Release (Common) (Source)
  18. Ocean Spray Cranberry-Apple Juice Drink Bottled
    10.7g
    Database: Standard Release (Common) (Source)
  19. Cherries (Sweet)
    10.1g
    Database: Standard Release (Common) (Source)
  20. Acai Berry Drink Fortified
    9.8g
    Database: Standard Release (Common) (Source)
  21. Tea Black Ready-To-Drink Lemon Sweetened
    9.7g
    Database: Standard Release (Common) (Source)
  22. Ocean Spray Cran Raspberry Juice Drink
    9.7g
    Database: Standard Release (Common) (Source)
  23. Cherimoya
    9.5g
    Database: Standard Release (Common) (Source)
  24. Dried Apricots
    9.4g
    Database: Standard Release (Common) (Source)
  25. Fuyu Persimmon
    9.1g
    Database: Standard Release (Common) (Source)
  26. Energy Drink Red Bull
    8.8g
    Database: Standard Release (Common) (Source)
  27. Golden Seedless Raisins
    8.8g
    Database: Standard Release (Common) (Source)
  28. Ocean Spray Cran Grape
    8.6g
    Database: Standard Release (Common) (Source)
  29. Ocean Spray White Cranberry Peach
    8.6g
    Database: Standard Release (Common) (Source)
  30. Zante Currants
    8.5g
    Database: Standard Release (Common) (Source)
  31. Fried Yellow Plantains
    8.4g
    Database: Standard Release (Common) (Source)
  32. Plums
    8.4g
    Database: Standard Release (Common) (Source)
  33. Medjool Dates
    8.1g
    Database: Standard Release (Common) (Source)
  34. Raisins
    7.9g
    Database: Standard Release (Common) (Source)
  35. Prunes (Dried Plums)
    7.6g
    Database: Standard Release (Common) (Source)
  36. Bananas
    7.5g
    Database: Standard Release (Common) (Source)
  37. Honey
    7.5g
    Database: Standard Release (Source)
  38. Kiwifruit
    7.4g
    Database: Standard Release (Common) (Source)
  39. Tea Green Ready To Drink Ginseng And Honey Sweetened
    7.3g
    Database: Standard Release (Common) (Source)
  40. Blueberries
    7.2g
    Database: Standard Release (Common) (Source)
  41. Kielbasa Sausage (Cooked)
    6.6g
    Database: Standard Release (Common) (Source)
  42. Sour Red Cherries
    6.5g
    Database: Standard Release (Common) (Source)
  43. Grapefruit Juice
    6.4g
    Database: Standard Release (Common) (Source)
  44. Canned Tomato Puree
    6.1g
    Database: Standard Release (Common) (Source)
  45. Dried Figs
    6g
    Database: Standard Release (Common) (Source)
  46. Tea Green Ready-To-Drink Sweetened
    5.9g
    Database: Standard Release (Common) (Source)
  47. Papaya
    5.9g
    Database: Standard Release (Common) (Source)
  48. Fuji Apples
    5.8g
    Database: Standard Release (Common) (Source)
  49. Red Delicious Apples
    5.7g
    Database: Standard Release (Common) (Source)
  50. Canned Orange Juice
    5.7g
    Database: Standard Release (Common) (Source)
  51. Feijoa
    5.6g
    Database: Standard Release (Common) (Source)
  52. Griddle Cake Sandwich Egg Cheese And Sausage
    5.4g
    Database: Standard Release (Common) (Source)
  53. Griddle Cake Sandwich Egg Cheese And Bacon
    5.4g
    Database: Standard Release (Common) (Source)
  54. Ocean Spray Cran Lemonade
    5.4g
    Database: Standard Release (Common) (Source)
  55. Griddle Cake Sandwich Sausage
    5.3g
    Database: Standard Release (Common) (Source)
  56. Ocean Spray Ruby Red Cranberry
    5.2g
    Database: Standard Release (Common) (Source)
  57. Orange Juice From Concentrate
    5.2g
    Database: Standard Release (Common) (Source)
  58. Orange Juice With Added Calcium And Vitamin D
    5.2g
    Database: Standard Release (Common) (Source)
  59. Orange Juice With Added Calcium
    5.2g
    Database: Standard Release (Common) (Source)
  60. Abiyuch
    5.1g
    Database: Standard Release (Common) (Source)
  61. Yellow Sweet Corn
    5g
    Database: Standard Release (Common) (Source)
  62. Florida Avocados
    5g
    Database: Standard Release (Common) (Source)
  63. Ocean Spray Light Cranberry Concord Grape
    4.7g
    Database: Standard Release (Common) (Source)
  64. Green Anjou Pear
    4.7g
    Database: Standard Release (Common) (Source)
  65. Wild Blueberries (Frozen)
    4.7g
    Database: Standard Release (Common) (Source)
  66. Cooked Onions
    4.6g
    Database: Standard Release (Common) (Source)
  67. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    4.6g
    Database: Standard Release (Common) (Source)
  68. Honeydew Melon
    4.6g
    Database: Standard Release (Common) (Source)
  69. Ocean Spray Light Cranberry
    4.5g
    Database: Standard Release (Common) (Source)
  70. Frozen Strawberries
    4.5g
    Database: Standard Release (Common) (Source)
  71. Granny Smith Apples
    4.4g
    Database: Standard Release (Common) (Source)
  72. Carbonated Limeade High Caffeine
    4.4g
    Database: Standard Release (Common) (Source)
  73. Tangerines
    4.2g
    Database: Standard Release (Common) (Source)
  74. Dates (Deglet Noor)
    4.2g
    Database: Standard Release (Common) (Source)
  75. Fried Onion Rings
    4.1g
    Database: Standard Release (Common) (Source)
  76. Frozen Raspberries
    4g
    Database: Standard Release (Common) (Source)
  77. Canned Baked Beans
    4g
    Database: Standard Release (Common) (Source)
  78. Submarine Sandwich Meatball Marinara On White Bread
    4g
    Database: Standard Release (Common) (Source)
  79. Sweet Dessert Wine
    3.8g
    Database: Standard Release (Common) (Source)
  80. Cranberries
    3.8g
    Database: Standard Release (Common) (Source)
  81. Canned Tomato Paste
    3.8g
    Database: Standard Release (Common) (Source)
  82. Pink Grapefruit
    3.7g
    Database: Standard Release (Common) (Source)
  83. Horchata
    3.7g
    Database: Standard Release (Common) (Source)
  84. Apricots
    3.7g
    Database: Standard Release (Common) (Source)
  85. Red And White Currants
    3.6g
    Database: Standard Release (Common) (Source)
  86. Pears
    3.6g
    Database: Standard Release (Common) (Source)
  87. Apples (Without Skin)
    3.6g
    Database: Standard Release (Common) (Source)
  88. Dried Peaches
    3.6g
    Database: Standard Release (Common) (Source)
  89. Cooked Rutabagas (Neeps Swedes)
    3.5g
    Database: Standard Release (Common) (Source)
  90. Bartlett Pears
    3.5g
    Database: Standard Release (Common) (Source)
  91. Red Anjou Pears
    3.5g
    Database: Standard Release (Common) (Source)
  92. Bosc Pear
    3.5g
    Database: Standard Release (Common) (Source)
  93. Cheeseburger; Double Large Patty; With Condiments
    3.3g
    Database: Standard Release (Common) (Source)
  94. Sweet Onions
    3.3g
    Database: Standard Release (Common) (Source)
  95. Strawberries
    3.3g
    Database: Standard Release (Common) (Source)
  96. Blackberries
    3.3g
    Database: Standard Release (Common) (Source)
  97. Mangos
    3.3g
    Database: Standard Release (Common) (Source)
  98. Navel Oranges
    3.3g
    Database: Standard Release (Common) (Source)
  99. Quaker Instant Oatmeal Raisin And Spice Dry
    3.3g
    Database: Standard Release (Common) (Source)
  100. Rutabagas (Neeps Swedes)
    3.2g
    Database: Standard Release (Common) (Source)
  101. Golden Delicious Apples
    3.2g
    Database: Standard Release (Common) (Source)
  102. Onions
    3.2g
    Database: Standard Release (Common) (Source)
  103. Coleslaw (Fast Food)
    3.2g
    Database: Standard Release (Common) (Source)
  104. Sweet Pickled Cucumbers
    3.2g
    Database: Standard Release (Common) (Source)
  105. Tootsie Roll Chocolate-Flavor Roll
    3.1g
    Database: Standard Release (Common) (Source)
  106. Blended Soft Serve Ice Cream With Cookies
    3g
    Database: Standard Release (Common) (Source)
  107. Cheeseburger; Single Large Patty; Plain
    3g
    Database: Standard Release (Common) (Source)
  108. Apples
    3g
    Database: Standard Release (Common) (Source)
  109. Yellow Peaches
    3g
    Database: Standard Release (Common) (Source)
  110. Pineapple (Traditional)
    2.9g
    Database: Standard Release (Common) (Source)
  111. Gala Apples
    2.9g
    Database: Standard Release (Common) (Source)
  112. Pineapple
    2.9g
    Database: Standard Release (Common) (Source)
  113. Pasta Sauce
    2.9g
    Database: Standard Release (Common) (Source)
  114. Cooked Tomatoes
    2.8g
    Database: Standard Release (Common) (Source)
  115. Barbecue Sauce
    2.8g
    Database: Standard Release (Common) (Source)
  116. Cantaloupe Melons
    2.7g
    Database: Standard Release (Common) (Source)
  117. Portobellos (Exposed To Sunlight Or Uv)
    2.7g
    Database: Standard Release (Common) (Source)
  118. Fish Sandwich With Tartar Sauce
    2.6g
    Database: Standard Release (Common) (Source)
  119. Rose Wine
    2.6g
    Database: Standard Release (Common) (Source)
  120. Rowal
    2.5g
    Database: Standard Release (Common) (Source)
  121. Watermelon
    2.4g
    Database: Standard Release (Common) (Source)
  122. Cooked Cabbage
    2.4g
    Database: Standard Release (Common) (Source)
  123. Bagels
    2.3g
    Database: Standard Release (Common) (Source)
  124. Raspberries
    2.3g
    Database: Standard Release (Common) (Source)
  125. Imitation Crab Meat
    2.3g
    Database: Standard Release (Common) (Source)
  126. Sweet Red Bell Peppers
    2.3g
    Database: Standard Release (Common) (Source)
  127. Cheeseburger; Single Regular Patty With Condiments
    2.3g
    Database: Standard Release (Common) (Source)
  128. Malt-O-Meal Golden Puffs
    2.2g
    Database: Standard Release (Common) (Source)
  129. Nectarines
    2.2g
    Database: Standard Release (Common) (Source)
  130. Muscadine Grapes
    2.2g
    Database: Standard Release (Common) (Source)
  131. Cheeseburger; Double Regular Patty; With Condiments
    2.1g
    Database: Standard Release (Common) (Source)
  132. Bagel With Breakfast Steak Egg Cheese And Condiments
    2.1g
    Database: Standard Release (Common) (Source)
  133. Cooked Green Bell Peppers
    2.1g
    Database: Standard Release (Common) (Source)
  134. Hamburger; Single Regular Patty; With Condiments
    2.1g
    Database: Standard Release (Common) (Source)
  135. Cooked Red Cabbage
    2.1g
    Database: Standard Release (Common) (Source)
  136. Chocolate Cake With Frosting
    2g
    Database: Standard Release (Common) (Source)
  137. Red Bell Peppers (Cooked)
    2g
    Database: Standard Release (Common) (Source)
  138. Roast Beef Sandwich Plain
    2g
    Database: Standard Release (Common) (Source)
  139. Coconut Water Ready-To-Drink Unsweetened
    2g
    Database: Standard Release (Common) (Source)
  140. Cheeseburger; Single Large Patty; With Condiments
    1.9g
    Database: Standard Release (Common) (Source)
  141. Yellow Cake With Chocolate Frosting
    1.9g
    Database: Standard Release (Common) (Source)
  142. Energy Drink Rockstar
    1.9g
    Database: Standard Release (Common) (Source)
  143. Hamburger Large Single Patty With Condiments
    1.9g
    Database: Standard Release (Common) (Source)
  144. Tomatoes
    1.9g
    Database: Standard Release (Common) (Source)
  145. Bagel With Egg Sausage Patty Cheese And Condiments
    1.8g
    Database: Standard Release (Common) (Source)
  146. Boiled Sweet Potatoes
    1.8g
    Database: Standard Release (Common) (Source)
  147. Rose Hips
    1.7g
    Database: Standard Release (Common) (Source)
  148. Portobellos Mushrooms
    1.7g
    Database: Standard Release (Common) (Source)
  149. Miniature Cinnamon Rolls
    1.7g
    Database: Standard Release (Common) (Source)
  150. Ketchup
    1.7g
    Database: Standard Release (Common) (Source)
  151. Raw Portobellos (Exposed To Sunlight Or Uv)
    1.7g
    Database: Standard Release (Common) (Source)
  152. Low Sodium Ketchup
    1.7g
    Database: Standard Release (Common) (Source)
  153. Green Bell Peppers
    1.7g
    Database: Standard Release (Common) (Source)
  154. Crookneck Summer Squash
    1.6g
    Database: Standard Release (Common) (Source)
  155. Cooked Crookneck Summer Squash
    1.6g
    Database: Standard Release (Common) (Source)
  156. Cheeseburger; Single Regular Patty; Plain
    1.6g
    Database: Standard Release (Common) (Source)
  157. Hamburger; Single Regular Patty; Plain
    1.6g
    Database: Standard Release (Common) (Source)
  158. Croissant With Egg Cheese And Sausage
    1.6g
    Database: Standard Release (Common) (Source)
  159. Whole Grain Sorghum Flour
    1.6g
    Database: Standard Release (Common) (Source)
  160. Chicken Fillet Sandwich Plain With Pickles
    1.5g
    Database: Standard Release (Common) (Source)
  161. Lime Juice
    1.5g
    Database: Standard Release (Common) (Source)
  162. Green Snap Beans (Raw)
    1.5g
    Database: Standard Release (Common) (Source)
  163. Cabbage
    1.5g
    Database: Standard Release (Common) (Source)
  164. Red Cabbage
    1.5g
    Database: Standard Release (Common) (Source)
  165. Butternut Squash
    1.4g
    Database: Standard Release (Common) (Source)
  166. Peanut Butter (Chunk Style)
    1.4g
    Database: Standard Release (Common) (Source)
  167. Eggplant
    1.3g
    Database: Standard Release (Common) (Source)
  168. Sweet Potatoes
    1.3g
    Database: Standard Release (Common) (Source)
  169. Sauteed Green Bell Peppers
    1.3g
    Database: Standard Release (Common) (Source)
  170. Fish Sandwich With Tartar Sauce And Cheese
    1.3g
    Database: Standard Release (Common) (Source)
  171. Zucchini
    1.3g
    Database: Standard Release (Common) (Source)
  172. Lemonade Frozen Concentrate Pink Prepared With Water
    1.3g
    Database: Standard Release (Common) (Source)
  173. Lowfat Chocolate Milk
    1.3g
    Database: Standard Release (Common) (Source)
  174. Carbonated Lemon-Lime Soda No Caffeine
    1.3g
    Database: Standard Release (Common) (Source)
  175. Peanut Butter (Smooth)
    1.3g
    Database: Standard Release (Common) (Source)
  176. Clementines
    1.2g
    Database: Standard Release (Common) (Source)
  177. Radishes
    1.2g
    Database: Standard Release (Common) (Source)
  178. Maitake Mushrooms
    1.2g
    Database: Standard Release (Common) (Source)
  179. Balsamic Vinegar
    1.2g
    Database: Standard Release (Common) (Source)
  180. Burrito With Beans Cheese And Beef
    1.2g
    Database: Standard Release (Common) (Source)
  181. Cooked Celery
    1.1g
    Database: Standard Release (Common) (Source)