Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Foods Highest in Heptadecenoic Acid (17:1)

200 results

		Name	Heptadecenoic Acid (17:1)	Data source
+	1	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	0.355g	Standard Release (Common)
+	2	Cooked Kielbasa Sausage (Kielbasa, fully cooked, pan-fried) 1 link	0.329g	Standard Release (Common)
+	3	Pepperoni (Pepperoni, beef and pork, sliced) 3 oz	0.2g	Standard Release (Common)
+	4	Cooked Skirt Steak (Grilled) (Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled) 6oz steak	0.184g	Standard Release (Common)
+	5	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	0.178g	Standard Release (Common)
+	6	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	0.149g	Standard Release (Common)
+	7	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	0.149g	Standard Release (Common)
+	8	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	0.147g	Standard Release (Common)
+	9	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	0.123g	Standard Release (Common)
+	10	Pan-Broiled Ground (Minced) Bison (Buffalo) (Game meat, bison, ground, cooked, pan-broiled) 1 patty ( yield from 112.7 g raw meat )	0.094g	Standard Release (Common)
+	11	Braised Chuck Steak (Mock Tender) (Trimmed to 0 Inch Fat) (Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised) 1 steak	0.085g	Standard Release (Common)
+	12	Panfried Beef Hamburger (Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned) 3 oz	0.085g	Standard Release (Common)
+	13	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	0.086g	Standard Release (Common)
+	14	Cooked Ribeye Steak (Filet) (Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled) 1 fillet	0.083g	Standard Release (Common)
+	15	Cooked Shrimp (Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)) 3 oz	0.078g	Standard Release (Common)
+	16	Grilled T-Bone Steak (Choice) (Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled) 3 oz	0.077g	Standard Release (Common)
+	17	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	0.077g	Standard Release (Common)
+	18	Grilled Porterhouse Steak (Choice) (Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled) 3 oz	0.074g	Standard Release (Common)
+	19	Grilled T-Bone Steak (Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled) 3 oz	0.071g	Standard Release (Common)
+	20	Top Blade Chuck Steak (Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled) 3 oz	0.071g	Standard Release (Common)
+	21	Grilled Porterhouse Steak (Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled) 3 oz	0.068g	Standard Release (Common)
+	22	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	0.068g	Standard Release (Common)
+	23	Broiled Ground (Minced) Beef Patty (93% Lean) (Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled) 3 oz	0.065g	Standard Release (Common)
+	24	Beef, ground (minced), 97% lean meat / 3% fat, patty, cooked, broiled (Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled) 6oz	0.066g	Standard Release (Common)
+	25	Beef Baloney (Bologna) (Bologna, beef) 1 slice	0.063g	Standard Release (Common)
+	26	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	0.063g	Standard Release (Common)
+	27	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	0.062g	Standard Release (Common)
+	28	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	0.06g	Standard Release (Common)
+	29	Grilled Beef Tenderloin Steak (Trimed to 0 inch fat) (Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled) 3 oz	0.06g	Standard Release (Common)
+	30	Braised Beef Or Chuck Stew (Beef, chuck for stew, separable lean and fat, all grades, cooked, braised) 3 oz	0.055g	Standard Release (Common)
+	31	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	0.055g	Standard Release (Common)
+	32	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	0.051g	Standard Release (Common)
+	33	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	0.051g	Standard Release (Common)
+	34	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	0.05g	Standard Release (Common)
+	35	Canned Clams (Drained) (Mollusks, clam, mixed species, canned, drained solids) 3 oz	0.048g	Standard Release (Common)
+	36	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	0.047g	Standard Release (Common)
+	37	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	0.046g	Standard Release (Common)
+	38	Flat Fish (Flounder Or Sole) (Fish, flatfish (flounder and sole species), cooked, dry heat) 1 fillet	0.042g	Standard Release (Common)
+	39	Applebee's, crunchy onion rings 1 serving	0.042g	Standard Release (Common)
+	40	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	0.041g	Standard Release (Common)
+	41	Cooked Bacon (Pan-Fried) (Pork, cured, bacon, pre-sliced, cooked, pan-fried) 3 slices	0.038g	Standard Release (Common)
+	42	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	0.038g	Standard Release (Common)
+	43	Cooked Buffalo Sirloin Steak (Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled) 1 serving ( 3 oz )	0.034g	Standard Release (Common)
+	44	Fast foods, quesadilla, with chicken 1 each quesadilla	0.036g	Standard Release (Common)
+	45	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	0.032g	Standard Release (Common)
+	46	Firm Tofu (With Calcium And Magnesium) (Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)) 1/2 cup	0.029g	Standard Release (Common)
+	47	Raw Clams (Mollusks, clam, mixed species, raw) 3 oz	0.029g	Standard Release (Common)
+	48	Roasted Beef Eye Of Round Roast (0 inch fat) (Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted) 3 oz	0.031g	Standard Release (Common)
+	49	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	0.027g	Standard Release (Common)
+	50	Raw Chicken Thigh (Chicken, broilers or fryers, thigh, meat and skin, raw) 1 thigh with skin	0.027g	Standard Release (Common)
+	51	Grilled Top Round Steak (Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled) 3 oz	0.028g	Standard Release (Common)
+	52	Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 16oz glass	0.024g	Standard Release (Common)
+	53	Cured Bacon (Unprepared) (Pork, cured, bacon, unprepared) 1 slice raw	0.024g	Standard Release (Common)
+	54	Vanilla Soy Milk (Soymilk, original and vanilla, unfortified) 1 cup	0.024g	Standard Release (Common)
+	55	Broiled Turkey Patties (Turkey, ground, 85% lean, 15% fat, patties, broiled) 3 oz	0.025g	Standard Release (Common)
+	56	Beef, ground (minced), 97% lean meat /3% fat, patty, cooked, pan-broiled (Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled) 3 oz	0.026g	Standard Release (Common)
+	57	Cooked Broccoli Raab (Broccoli raab, cooked) 1 nlea serving	0.026g	Standard Release (Common)
+	58	Cooked Sockeye Salmon (Fish, salmon, sockeye, cooked, dry heat) 6oz fillet	0.026g	Standard Release (Common)
+	59	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	0.026g	Standard Release (Common)
+	60	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	0.025g	Standard Release (Common)
+	61	California Avocados (Avocados, raw, California) 1 cup, pureed	0.023g	Standard Release (Common)
+	62	Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup	0.023g	Standard Release (Common)
+	63	Ricotta Cheese (Cheese, ricotta, whole milk) 1/2 cup	0.022g	Standard Release (Common)
+	64	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	0.023g	Standard Release (Common)
+	65	Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california	0.02g	Standard Release (Common)
+	66	Heavy Whipping Cream (Cream, fluid, heavy whipping) 1 fl oz	0.019g	Standard Release (Common)
+	67	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	0.019g	Standard Release (Common)
+	68	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	0.021g	Standard Release (Common)
+	69	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	0.019g	Standard Release (Common)
+	70	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	0.019g	Standard Release (Common)
+	71	Olive Oil (Oil, olive, salad or cooking) 1 tablespoon	0.017g	Standard Release (Common)
+	72	Swiss Cheese (Cheese, swiss) 1 oz	0.018g	Standard Release (Common)
+	73	Turkey, ground (minced), 93% lean, 7% fat, patties, broiled (Turkey, ground, 93% lean, 7% fat, patties, broiled) 3 oz	0.017g	Standard Release (Common)
+	74	Fat Free Ground (Minced) Turkey (Turkey, ground, fat free, pan-broiled crumbles) 6 oz	0.017g	Standard Release (Common)
+	75	Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 1 slice (1 oz)	0.017g	Standard Release (Common)
+	76	Pan Fried Beef Liver (Beef, variety meats and by-products, liver, cooked, pan-fried) 1 slice	0.017g	Standard Release (Common)
+	77	Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 1 oz	0.017g	Standard Release (Common)
+	78	Roasted Chicken Thigh (Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted) 1 thigh with skin	0.018g	Standard Release (Common)
+	79	Cheddar Cheese (Cheese, cheddar (Includes foods for USDA's Food Distribution Program)) 1 oz	0.017g	Standard Release (Common)
+	80	Cooked Pacific Cod (Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)) 1 fillet	0.015g	Standard Release (Common)
+	81	Canned Sockeye Salmon (With Skin And Bones) (Salmon, sockeye, canned, total can contents) 3 oz	0.014g	Standard Release (Common)
+	82	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	0.015g	Standard Release (Common)
+	83	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	0.016g	Standard Release (Common)
+	84	Queso Blanco (Cheese, white, queso blanco) 1/4 cup	0.015g	Standard Release (Common)
+	85	American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 1 oz	0.015g	Standard Release (Common)
+	86	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup	0.014g	Standard Release (Common)
+	87	Candies, milk chocolate, with rice cereal 1 bar (1.4 oz)	0.015g	Standard Release (Common)
+	88	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.015g	Standard Release (Common)
+	89	Candies, HERSHEYS, PAYDAY Bar 100 grams	0.015g	Standard Release (Common)
+	90	Uncooked Chorizo Sausage (Sausage, pork, chorizo, link or ground, raw) 1 oz	0.014g	Standard Release (Common)
+	91	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	0.016g	Standard Release (Common)
+	92	Candies, milk chocolate coated coffee beans 1 oz	0.016g	Standard Release (Common)
+	93	Canned Salmon (Fish, salmon, sockeye, canned, drained solids) 3 oz	0.014g	Standard Release (Common)
+	94	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	0.015g	Standard Release (Common)
+	95	Dry Roasted Almonds (Nuts, almonds, dry roasted, without salt added) 1 oz (22 whole kernels)	0.016g	Standard Release (Common)
+	96	Fast foods, coleslaw 1 cup	0.015g	Standard Release (Common)
+	97	Yellow Cake With Chocolate Frosting (Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	0.013g	Standard Release (Common)
+	98	Chocolate Cake With Frosting (Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	0.012g	Standard Release (Common)
+	99	Queso Fresco (Cheese, fresh, queso fresco) 1/4 cup	0.013g	Standard Release (Common)
+	100	Hot Cocoa (Milk, chocolate beverage, hot cocoa, homemade) 1 cup	0.013g	Standard Release (Common)
+	101	Grated Parmesan (Cheese, parmesan, grated) 1 oz	0.013g	Standard Release (Common)
+	102	Dry Pork And Beef Salami (Salami, dry or hard, pork, beef) 1 slice	0.012g	Standard Release (Common)
+	103	Candies, milk chocolate, with almonds 1 bar (1.45 oz)	0.013g	Standard Release (Common)
+	104	Cooked Haddock (Fish, haddock, cooked, dry heat) 1 fillet	0.012g	Standard Release (Common)
+	105	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	0.013g	Standard Release (Common)
+	106	Brazilnuts (Nuts, brazilnuts, dried, unblanched) 1 oz (6 kernels)	0.013g	Standard Release (Common)
+	107	Candies, milk chocolate coated raisins 100 grams	0.013g	Standard Release (Common)
+	108	Raw Broccoli Raab (Rapini) (Broccoli raab, raw) 1 cup chopped	0.012g	Standard Release (Common)
+	109	Roasted Chicken Wings (Chicken, broilers or fryers, wing, meat and skin, cooked, roasted) 1 piece	0.012g	Standard Release (Common)
+	110	Roasted Chicken Leg (Chicken, broilers or fryers, leg, meat and skin, cooked, roasted) 1 leg, with skin (sum of drumstick+thigh+back)	0.013g	Standard Release (Common)
+	111	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	0.012g	Standard Release (Common)
+	112	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	0.013g	Standard Release (Common)
+	113	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	0.013g	Standard Release (Common)
+	114	Candies, honey-combed, with peanut butter 100 grams	0.01g	Standard Release (Common)
+	115	Canned Shrimp (Crustaceans, shrimp, mixed species, canned) 1 cup	0.009g	Standard Release (Common)
+	116	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	0.011g	Standard Release (Common)
+	117	Roasted Turkey (Turkey, whole, meat and skin, cooked, roasted) 3 oz	0.01g	Standard Release (Common)
+	118	Roasted Boneless Skinless Chicken Leg (Chicken, broilers or fryers, leg, meat only, cooked, roasted) 1 leg (sum of drumstick+thigh+back meat only)	0.01g	Standard Release (Common)
+	119	Mozzarella (Hard And Lowfat) (Cheese, mozzarella, low moisture, part-skim) 1 oz	0.011g	Standard Release (Common)
+	120	Raw Chicken Wings (Chicken, broilers or fryers, wing, meat and skin, raw) 1 piece	0.01g	Standard Release (Common)
+	121	Unsalted Peanut Butter (Smooth) (Peanut butter, smooth style, without salt) 2 tbsp	0.009g	Standard Release (Common)
+	122	Low Fat Milk 1% (Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D) 16oz glass	0.01g	Standard Release (Common)
+	123	Light Cream (Coffe Cream) (Cream, fluid, light (coffee cream or table cream)) 1 fl oz	0.01g	Standard Release (Common)
+	124	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.01g	Standard Release (Common)
+	125	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	0.011g	Standard Release (Common)
+	126	Dry-Roasted Mixed Nuts (Salted) (Nuts, mixed nuts, dry roasted, with peanuts, without salt added) 1 oz	0.01g	Standard Release (Common)
+	127	Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item	0.01g	Standard Release (Common)
+	128	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	0.009g	Standard Release (Common)
+	129	Cream Cheese (Cheese, cream) 1 tbsp	0.01g	Standard Release (Common)
+	130	Roasted Chicken Drumsticks (Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted) 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)	0.009g	Standard Release (Common)
+	131	Dry Roasted Peanuts (Peanuts, all types, dry-roasted, without salt) 1 oz	0.009g	Standard Release (Common)
+	132	Canned Pink Salmon (With Skin And Bones) (Fish, salmon, pink, canned, drained solids) 3 oz	0.009g	Standard Release (Common)
+	133	Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 1 package (1.69 oz)	0.011g	Standard Release (Common)
+	134	Canned Sockeye Salmon (Salmon, sockeye, canned, drained solids, without skin and bones) 3 oz	0.01g	Standard Release (Common)
+	135	Roasted Turkey Thigh (Turkey, thigh, from whole bird, meat only, roasted) 3 oz	0.007g	Standard Release (Common)
+	136	Half And Half Cream (Cream, fluid, half and half) 1 fl oz	0.008g	Standard Release (Common)
+	137	Low Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, lowfat) 1 container (5.3 oz)	0.008g	Standard Release (Common)
+	138	Roasted Boneless Skinless Thigh Meat (Chicken, broilers or fryers, thigh, meat only, cooked, roasted) 1 thigh without skin	0.008g	Standard Release (Common)
+	139	Roast Turkey Dark Meat (Turkey, whole, dark meat, cooked, roasted) 1 serving	0.007g	Standard Release (Common)
+	140	Game meat, deer, tenderloin, separable lean only, cooked, broiled 1 serving ( 3 oz )	0.008g	Standard Release (Common)
+	141	Fat Free Broiled Turkey Patties (Turkey, ground, fat free, patties, broiled) 1 patty	0.008g	Standard Release (Common)
+	142	Egg Omelet (Egg, whole, cooked, omelet) 1 large	0.007g	Standard Release (Common)
+	143	Candies, NESTLE, 100 GRAND Bar 1 bar (1.5 oz)	0.008g	Standard Release (Common)
+	144	Cooked Halibut (Fish, halibut, Atlantic and Pacific, cooked, dry heat) 3 oz	0.007g	Standard Release (Common)
+	145	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	0.007g	Standard Release (Common)
+	146	Roasted Turkey Breast (Turkey, whole, breast, meat only, cooked, roasted) 6 oz	0.007g	Standard Release (Common)
+	147	Cooked Atlantic Perch (Fish, ocean perch, Atlantic, cooked, dry heat) 1 fillet	0.007g	Standard Release (Common)
+	148	Canned Pink Salmon (Fish, Salmon, pink, canned, drained solids, without skin and bones) 3 oz	0.007g	Standard Release (Common)
+	149	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	0.007g	Standard Release (Common)
+	150	Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 1 serving 1.63 oz singles bag	0.006g	Standard Release (Common)
+	151	Candies, milk chocolate coated peanuts 10 pieces	0.005g	Standard Release (Common)
+	152	Dried Sunflower Seeds (Seeds, sunflower seed kernels, dried) 1 oz	0.004g	Standard Release (Common)
+	153	Almonds (Nuts, almonds) 1 oz (23 whole kernels)	0.004g	Standard Release (Common)
+	154	Snacks, potato chips, lightly salted pieces	0.006g	Standard Release (Common)
+	155	Eggs (Raw) (Egg, whole, raw, fresh) 1 large	0.006g	Standard Release (Common)
+	156	Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 1 serving 1 singles bag	0.005g	Standard Release (Common)
+	157	Candies, MARS SNACKFOOD US, SNICKERS Bar 1 bar (2 oz)	0.005g	Standard Release (Common)
+	158	Roasted Skinless Chicken Drumstick (Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted) 1 drumstick without skin	0.005g	Standard Release (Common)
+	159	Cooked Eastern Oysters (Wild) (Mollusks, oyster, eastern, wild, cooked, dry heat) 3 oz	0.004g	Standard Release (Common)
+	160	Dry Roasted Pistachio Nuts (Nuts, pistachio nuts, dry roasted, without salt added) 1 oz (49 kernels)	0.006g	Standard Release (Common)
+	161	Edamame (Frozen, Prepared) (Edamame, frozen, prepared) 1 cup	0.005g	Standard Release (Common)
+	162	Canadian Bacon (Raw) (Canadian bacon, unprepared) 3 oz	0.004g	Standard Release (Common)
+	163	Ground Turmeric (Spices, turmeric, ground) 1 tsp	0.005g	Standard Release (Common)
+	164	Raw Fat Free Ground (Minced) Turkey (Turkey, ground, fat free, raw) 1 patty (cooked from 4 oz raw)	0.006g	Standard Release (Common)
+	165	Candies, chocolate covered, low sugar or low calorie 100 grams	0.004g	Standard Release (Common)
+	166	Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)	0.006g	Standard Release (Common)
+	167	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	0.005g	Standard Release (Common)
+	168	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	0.006g	Standard Release (Common)
+	169	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	0.005g	Standard Release (Common)
+	170	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	0.004g	Standard Release (Common)
+	171	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	0.006g	Standard Release (Common)
+	172	Raw Boneless Skinless Thigh Meat (Chicken, broilers or fryers, dark meat, thigh, meat only, raw) 1 thigh without skin	0.004g	Standard Release (Common)
+	173	Low Fat Greek Yogurt (Yogurt, Greek, plain, lowfat) 1 container (7 oz)	0.006g	Standard Release (Common)
+	174	Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 1 package (1.89 oz, 2 bars)	0.004g	Standard Release (Common)
+	175	Boneless Skinless Chicken Leg (Raw) (Chicken, broilers or fryers, leg, meat only, raw) 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)	0.005g	Standard Release (Common)
+	176	Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 1 package (2 oz)	0.006g	Standard Release (Common)
+	177	Raw Skinless Chicken Drumstick (Chicken, broilers or fryers, dark meat, drumstick, meat only, raw) 1 drumstick with skin	0.004g	Standard Release (Common)
+	178	Fried Eggs (Egg, whole, cooked, fried) 1 large	0.006g	Standard Release (Common)
+	179	Roast Turkey (Without Skin) (Turkey, whole, meat only, cooked, roasted) 3 oz	0.005g	Standard Release (Common)
+	180	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	0.004g	Standard Release (Common)
+	181	Almond Butter (Nuts, almond butter, plain, without salt added) 1 tbsp	0.006g	Standard Release (Common)
+	182	Scrambled Eggs (Egg, whole, cooked, scrambled) 1 large	0.006g	Standard Release (Common)
+	183	Lowfat Cottage Cheese (2%) (Cheese, cottage, lowfat, 2% milkfat) 4 oz	0.005g	Standard Release (Common)
+	184	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	0.004g	Standard Release (Common)
+	185	Poached Eggs (Egg, whole, cooked, poached) 1 large	0.006g	Standard Release (Common)
+	186	Beverages, Meal supplement drink, canned, peanut flavor 1 cup	0g	Standard Release (Common)
+	187	Jackfruit (Jackfruit, raw) 1 cup, sliced	0g	Standard Release (Common)
+	188	Canned Blue Crab (Crustaceans, crab, blue, canned) 1 cup	0.003g	Standard Release (Common)
+	189	Canned Red Kidney Beans (Beans, kidney, red, mature seeds, canned, solids and liquids) 1 cup	0g	Standard Release (Common)
+	190	Canola Oil (Oil, canola) 1 tbsp	0g	Standard Release (Common)
+	191	Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet	0g	Standard Release (Common)
+	192	Chocolate Almond Milk (Beverages, almond milk, chocolate, ready-to-drink) 8 fl oz	0.002g	Standard Release (Common)
+	193	Unsweetened Almond Milk (Beverages, almond milk, unsweetened, shelf stable) 1 cup	0.003g	Standard Release (Common)
+	194	Fat Free Cream Cheese (Cheese, cream, fat free) 1 tbsp	0g	Standard Release (Common)
+	195	Dried Eggs (Egg, whole, dried) 1 tbsp	0g	Standard Release (Common)
+	196	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	0g	Standard Release (Common)
+	197	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	0g	Standard Release (Common)
+	198	Canned Baked Beans (Beans, baked, canned, plain or vegetarian) 1 cup	0g	Standard Release (Common)
+	199	Cooked Yellowfin Tuna (Fish, tuna, yellowfin, fresh, cooked, dry heat) 6oz fillet	0.003g	Standard Release (Common)
+	200	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	0g	Standard Release (Common)