Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Foods Highest in Capric Acid (10:0)

200 results
Name
Capric Acid (10:0)
Data source
+ 1
Coconut Milk (Nuts, coconut milk, canned (liquid expressed from grated meat and water)) 1 cup
2.683g
Standard Release (Common)
+ 2
Shredded Coconut Meat (Dried) (Nuts, coconut meat, dried (desiccated), sweetened, shredded) 1 cup, shredded
1.838g
Standard Release (Common)
+ 3
Candies, coconut bar, not chocolate covered 100 grams
1.603g
Standard Release (Common)
+ 4
Dried Coconut (Unsweetened) (Nuts, coconut meat, dried (desiccated), not sweetened) 1 oz
1.02g
Standard Release (Common)
+ 5
Hard Goat Cheese (Cheese, goat, hard type) 1 oz
0.975g
Standard Release (Common)
+ 6
Light Whipping Cream (Cream, fluid, light whipping) 1 cup, whipped
0.755g
Standard Release (Common)
+ 7
Grated Parmesan Cheese (Low-Sodium) (Cheese, parmesan, low sodium) 1 cup, grated
0.749g
Standard Release (Common)
+ 8
Dried Coconut (Toasted) (Nuts, coconut meat, dried (desiccated), toasted) 1 oz
0.743g
Standard Release (Common)
+ 9
Candies, confectioner's coating, peanut butter 1 cup chips
0.738g
Standard Release (Common)
+ 10
Coconut Oil (Oil, coconut) 1 tbsp
0.733g
Standard Release (Common)
+ 11
Candies, chocolate covered, low sugar or low calorie 100 grams
0.685g
Standard Release (Common)
+ 12
Candies, semisweet chocolate, made with butter 1 cup chips (6 oz package)
0.638g
Standard Release (Common)
+ 13
Roquefort (Cheese, roquefort) 1 oz
0.614g
Standard Release (Common)
+ 14
Soft Goat Cheese (Cheese, goat, soft type) 1 oz
0.577g
Standard Release (Common)
+ 15
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
0.561g
Standard Release (Common)
+ 16
Feta Cheese (Cheese, feta) 1 oz
0.517g
Standard Release (Common)
+ 17
Chocolate Mousse (Desserts, mousse, chocolate, prepared-from-recipe) 1/2 cup
0.509g
Standard Release (Common)
+ 18
Palm Kernel Oil (Vegetable oil, palm kernel) 1 tablespoon
0.503g
Standard Release (Common)
+ 19
High Fat Milk (3.7% Fat) (Milk, producer, fluid, 3.7% milkfat) 16oz glass
0.449g
Standard Release (Common)
+ 20
Whole Milk (Full Fat) (Milk, whole, 3.25% milkfat, with added vitamin D) 16oz glass
0.366g
Standard Release (Common)
+ 21
Unsalted Butter (Butter, without salt) 1 tbsp
0.359g
Standard Release (Common)
+ 22
Ricotta Cheese (Cheese, ricotta, whole milk) 1/2 cup
0.35g
Standard Release (Common)
+ 23
Candies, NESTLE, BABY RUTH Bar 1 serving 2.1 oz bar
0.341g
Standard Release (Common)
+ 24
Candies, REESE'S PIECES Candy 1/4 cup
0.337g
Standard Release (Common)
+ 25
Ghee (Clarified Butter) (Butter oil, anhydrous) 1 tbsp
0.319g
Standard Release (Common)
+ 26
Fast foods, quesadilla, with chicken 1 each quesadilla
0.32g
Standard Release (Common)
+ 27
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 1 cup
0.314g
Standard Release (Common)
+ 28
Candies, confectioner's coating, butterscotch 1 oz
0.306g
Standard Release (Common)
+ 29
Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup
0.293g
Standard Release (Common)
+ 30
Candied Carob (Unsweeted) (Candies, carob, unsweetened) 1 oz
0.292g
Standard Release (Common)
+ 31
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 1 package (2 oz)
0.292g
Standard Release (Common)
+ 32
Imitation Sour Cream (Sour cream, imitation, cultured) 1 oz
0.286g
Standard Release (Common)
+ 33
Heavy Whipping Cream (Cream, fluid, heavy whipping) 1 fl oz
0.27g
Standard Release (Common)
+ 34
Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item
0.267g
Standard Release (Common)
+ 35
Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item
0.265g
Standard Release (Common)
+ 36
Plain Greek Yogurt (Full Fat) (Yogurt, Greek, plain, whole milk) 100 grams
0.264g
Standard Release (Common)
+ 37
Soft Serve Chocolate Ice Cream (Ice cream, soft serve, chocolate) 1/2 cup
0.258g
Standard Release (Common)
+ 38
Gouda Cheese (Cheese, gouda) 1 oz
0.261g
Standard Release (Common)
+ 39
Candies, NESTLE, BUTTERFINGER Crisp 1 piece
0.253g
Standard Release (Common)
+ 40
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 1 serving 1.63 oz singles bag
0.247g
Standard Release (Common)
+ 41
Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 16oz glass
0.239g
Standard Release (Common)
+ 42
Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 1 slice (1 oz)
0.24g
Standard Release (Common)
+ 43
Candies, confectioner's coating, yogurt 1 oz
0.237g
Standard Release (Common)
+ 44
Cheddar Cheese (Cheese, cheddar (Includes foods for USDA's Food Distribution Program)) 1 oz
0.233g
Standard Release (Common)
+ 45
Plain Yogurt (Full Fat) (Yogurt, plain, whole milk) 1 cup (8 fl oz)
0.228g
Standard Release (Common)
+ 46
Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 1 oz
0.228g
Standard Release (Common)
+ 47
Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item
0.226g
Standard Release (Common)
+ 48
Coconut Custard Pie (Pie, coconut custard, commercially prepared) 1 piece (1/6 of 8 inch pie)
0.216g
Standard Release (Common)
+ 49
Candies, WHATCHAMACALLIT Candy Bar 1 bar 1.7 oz
0.216g
Standard Release (Common)
+ 50
Swiss Cheese (Cheese, swiss) 1 oz
0.218g
Standard Release (Common)
+ 51
Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)
0.213g
Standard Release (Common)
+ 52
Beverages, Malted drink mix, natural, powder, prepared with whole milk 1 cup (8 fl oz)
0.215g
Standard Release (Common)
+ 53
Fast foods, cheeseburger; single, large patty; with condiments 1 item
0.215g
Standard Release (Common)
+ 54
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich
0.215g
Standard Release (Common)
+ 55
Gruyere Cheese (Cheese, gruyere) 1 oz
0.213g
Standard Release (Common)
+ 56
Tilsit Cheese (Cheese, tilsit) 1 oz
0.212g
Standard Release (Common)
+ 57
Chocolate Coated Graham Crackers (Cookies, graham crackers, chocolate-coated) 3 pieces
0.208g
Standard Release (Common)
+ 58
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
0.205g
Standard Release (Common)
+ 59
Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item
0.208g
Standard Release (Common)
+ 60
Candies, MOUNDS Candy Bar 1 bar snack size
0.205g
Standard Release (Common)
+ 61
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk 1 cup (8 fl oz)
0.199g
Standard Release (Common)
+ 62
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
0.202g
Standard Release (Common)
+ 63
Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk 1 cup (8 fl oz)
0.196g
Standard Release (Common)
+ 64
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
0.196g
Standard Release (Common)
+ 65
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk 1 cup (8 fl oz)
0.193g
Standard Release (Common)
+ 66
Candies, MARS SNACKFOOD US, MILKY WAY Bar 1 serving 2.05 oz bar
0.194g
Standard Release (Common)
+ 67
Port De Salut Cheese (Cheese, port de salut) 1 oz
0.193g
Standard Release (Common)
+ 68
Candies, white chocolate 1 bar (3 oz)
0.187g
Standard Release (Common)
+ 69
Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich
0.188g
Standard Release (Common)
+ 70
Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich
0.188g
Standard Release (Common)
+ 71
Buttermilk (Milk, buttermilk, fluid, whole) 1 cup
0.186g
Standard Release (Common)
+ 72
Brie Cheese (Cheese, brie) 1 oz
0.191g
Standard Release (Common)
+ 73
American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 1 oz
0.189g
Standard Release (Common)
+ 74
Romano Cheese (Cheese, romano) 1 oz
0.191g
Standard Release (Common)
+ 75
Lowfat Ricotta (Cheese, ricotta, part skim milk) 1/2 cup
0.187g
Standard Release (Common)
+ 76
Dehydrated Milk (Milk, dry, whole, with added vitamin D) 1/4 cup
0.191g
Standard Release (Common)
+ 77
Coffee Cream Liqueur (Alcoholic beverage, liqueur, coffee with cream, 34 proof) 1 (1/2) fl oz
0.182g
Standard Release (Common)
+ 78
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 1 serving
0.181g
Standard Release (Common)
+ 79
Beverages, chocolate syrup, prepared with whole milk 1 cup (8 fl oz)
0.18g
Standard Release (Common)
+ 80
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
0.182g
Standard Release (Common)
+ 81
Beverages, Eggnog-flavor mix, powder, prepared with whole milk 1 cup (8 fl oz)
0.182g
Standard Release (Common)
+ 82
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
0.181g
Standard Release (Common)
+ 83
Hard Grated Parmesan (Cheese, parmesan, hard) 1 oz
0.184g
Standard Release (Common)
+ 84
Fontina Cheese (Cheese, fontina) 1 oz
0.185g
Standard Release (Common)
+ 85
Low-Sodium Cheddar Cheese (Cheese, low-sodium, cheddar or colby) 1 oz
0.176g
Standard Release (Common)
+ 86
Grated Parmesan (Cheese, parmesan, grated) 1 oz
0.179g
Standard Release (Common)
+ 87
Colby Cheese (Cheese, colby) 1 oz
0.17g
Standard Release (Common)
+ 88
Queso Blanco (Cheese, white, queso blanco) 1/4 cup
0.172g
Standard Release (Common)
+ 89
Queso Fresco (Cheese, fresh, queso fresco) 1/4 cup
0.171g
Standard Release (Common)
+ 90
Blue Cheese (Cheese, blue) 1 oz
0.171g
Standard Release (Common)
+ 91
American Cheese Spread (Cheese spread, pasteurized process, American) 1 slice
0.174g
Standard Release (Common)
+ 92
Candies, NESTLE, BUTTERFINGER Bar 1 serving 2.1 oz bar
0.164g
Standard Release (Common)
+ 93
Edam Cheese (Cheese, edam) 1 oz
0.167g
Standard Release (Common)
+ 94
Camambert (Cheese, camembert) 1 oz
0.168g
Standard Release (Common)
+ 95
Brick Cheese (Cheese, brick) 1 oz
0.166g
Standard Release (Common)
+ 96
Muenster Cheese (Cheese, muenster) 1 oz
0.166g
Standard Release (Common)
+ 97
Gjetost Cheese (Cheese, gjetost) 1 oz
0.164g
Standard Release (Common)
+ 98
Cold Pack American Cheese (Cheese food, cold pack, American) 1 oz
0.168g
Standard Release (Common)
+ 99
Mozzarella (Cheese, mozzarella, whole milk) 1 oz
0.165g
Standard Release (Common)
+ 100
Cheese Croissants (Croissants, cheese) 1 croissant, small
0.16g
Standard Release (Common)
+ 101
Queso Chihuahua (Cheese, mexican, queso chihuahua) 1 oz
0.157g
Standard Release (Common)
+ 102
Cheshire Cheese (Cheese, cheshire) 1 oz
0.157g
Standard Release (Common)
+ 103
granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup
0.161g
Standard Release (Common)
+ 104
Processed Swiss Cheese (Cheese, pasteurized process, swiss) 1 oz
0.162g
Standard Release (Common)
+ 105
Monterey Cheese (Cheese, monterey) 1 oz
0.16g
Standard Release (Common)
+ 106
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk 6 fl oz
0.154g
Standard Release (Common)
+ 107
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
0.151g
Standard Release (Common)
+ 108
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
0.155g
Standard Release (Common)
+ 109
Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item
0.155g
Standard Release (Common)
+ 110
Neufchatel Cheese (Cheese, neufchatel) 1 oz
0.156g
Standard Release (Common)
+ 111
Caraway Cheese (Cheese, caraway) 1 oz
0.15g
Standard Release (Common)
+ 112
Mexican Blend Cheese (Cheese, Mexican blend) 1/4 cup shredded
0.15g
Standard Release (Common)
+ 113
Candies, NESTLE, BIT-O'-HONEY Candy Chews 1 serving 6 pieces
0.141g
Standard Release (Common)
+ 114
Candies, milk chocolate coated raisins 100 grams
0.141g
Standard Release (Common)
+ 115
Candies, NESTLE, 100 GRAND Bar 1 bar (1.5 oz)
0.141g
Standard Release (Common)
+ 116
Mozzarella (Hard And Lowfat) (Cheese, mozzarella, low moisture, part-skim) 1 oz
0.141g
Standard Release (Common)
+ 117
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
0.133g
Standard Release (Common)
+ 118
English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich
0.135g
Standard Release (Common)
+ 119
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
0.133g
Standard Release (Common)
+ 120
Low Fat Greek Yogurt (Yogurt, Greek, plain, lowfat) 1 container (7 oz)
0.134g
Standard Release (Common)
+ 121
Light Cream (Coffe Cream) (Cream, fluid, light (coffee cream or table cream)) 1 fl oz
0.137g
Standard Release (Common)
+ 122
Processed Pimento Cheese (Cheese, pasteurized process, pimento) 1 slice (3/4 oz)
0.135g
Standard Release (Common)
+ 123
Provolone Cheese (Cheese, provolone) 1 oz
0.137g
Standard Release (Common)
+ 124
Butter Croissants (Croissants, butter) 1 croissant, mini
0.129g
Standard Release (Common)
+ 125
Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice
0.129g
Standard Release (Common)
+ 126
Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice
0.131g
Standard Release (Common)
+ 127
White Cake With Coconut Frosting (Cake, white, prepared from recipe with coconut frosting) 1 piece (1/12 of 9 inch dia)
0.127g
Standard Release (Common)
+ 128
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich
0.131g
Standard Release (Common)
+ 129
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
0.127g
Standard Release (Common)
+ 130
Low Fat Milk 1% (Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D) 16oz glass
0.132g
Standard Release (Common)
+ 131
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
0.131g
Standard Release (Common)
+ 132
Cream Cheese (Cheese, cream) 1 tbsp
0.126g
Standard Release (Common)
+ 133
Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)
0.126g
Standard Release (Common)
+ 134
Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz
0.122g
Standard Release (Common)
+ 135
Low Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, lowfat) 1 container (5.3 oz)
0.126g
Standard Release (Common)
+ 136
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
0.116g
Standard Release (Common)
+ 137
Candies, ROLO Caramels in Milk Chocolate 1 package 1 package
0.12g
Standard Release (Common)
+ 138
Hard Mozzarella (Cheese, mozzarella, whole milk, low moisture) 1 oz
0.117g
Standard Release (Common)
+ 139
Candies, toffee, prepared-from-recipe 1 piece
0.111g
Standard Release (Common)
+ 140
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D 1 cup
0.11g
Standard Release (Common)
+ 141
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 1 serving
0.113g
Standard Release (Common)
+ 142
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
0.113g
Standard Release (Common)
+ 143
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
0.115g
Standard Release (Common)
+ 144
Hot Cocoa (Milk, chocolate beverage, hot cocoa, homemade) 1 cup
0.113g
Standard Release (Common)
+ 145
Low Fat Chocolate Milk (Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D) 1 cup
0.113g
Standard Release (Common)
+ 146
Braised Beef Shortribs (Beef, rib, shortribs, separable lean and fat, choice, cooked, braised) 3 oz
0.111g
Standard Release (Common)
+ 147
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 1 serving fun size (8 chews)
0.104g
Standard Release (Common)
+ 148
Cooked Kielbasa Sausage (Kielbasa, fully cooked, pan-fried) 1 link
0.104g
Standard Release (Common)
+ 149
Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item
0.105g
Standard Release (Common)
+ 150
Vanilla Light Soft-Serve Ice Cream With Cone (Fast foods, vanilla, light, soft-serve ice cream, with cone) 1 item
0.104g
Standard Release (Common)
+ 151
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
0.107g
Standard Release (Common)
+ 152
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
0.104g
Standard Release (Common)
+ 153
Low Fat Yogurt (Yogurt, plain, low fat) 1 cup (8 fl oz)
0.108g
Standard Release (Common)
+ 154
QUAKER, HONEY GRAHAM OH!S (Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S) 3/4 cup (1 nlea serving)
0.099g
Standard Release (Common)
+ 155
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
0.098g
Standard Release (Common)
+ 156
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
0.1g
Standard Release (Common)
+ 157
Candies, milk chocolate, with almonds 1 bar (1.45 oz)
0.098g
Standard Release (Common)
+ 158
Candies, MARS SNACKFOOD US, SNICKERS Bar 1 bar (2 oz)
0.095g
Standard Release (Common)
+ 159
Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich
0.095g
Standard Release (Common)
+ 160
Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup
0.096g
Standard Release (Common)
+ 161
Half And Half Cream (Cream, fluid, half and half) 1 fl oz
0.092g
Standard Release (Common)
+ 162
Manhattan Clam Chowder (Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve) 1 cup (8 fl oz)
0.096g
Standard Release (Common)
+ 163
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 1 package (1.69 oz)
0.087g
Standard Release (Common)
+ 164
Candies, NESTLE, OH HENRY! Bar 1 bar 2 oz
0.089g
Standard Release (Common)
+ 165
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 1 serving 2.17 oz pack
0.087g
Standard Release (Common)
+ 166
Low Fat Provolone (Cheese, provolone, reduced fat) 1 oz
0.091g
Standard Release (Common)
+ 167
Limburger Cheese (Cheese, limburger) 1 cubic inch
0.087g
Standard Release (Common)
+ 168
Candies, milk chocolate, with rice cereal 1 bar (1.4 oz)
0.088g
Standard Release (Common)
+ 169
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
0.09g
Standard Release (Common)
+ 170
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item
0.088g
Standard Release (Common)
+ 171
Candies, MARS SNACKFOOD US, MARS Almond Bar 1 bar (1.76 oz)
0.082g
Standard Release (Common)
+ 172
Burrito With Beans And Beef (Fast foods, burrito, with beans and beef) 1 item
0.082g
Standard Release (Common)
+ 173
QUAKER, SWEET CRUNCH/QUISP (Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP) 1 cup (1 nlea serving)
0.08g
Standard Release (Common)
+ 174
Low Fat Fruit Yogurt (With Vitamin D) (Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D) 1 cup (8 fl oz)
0.076g
Standard Release (Common)
+ 175
Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)
0.077g
Standard Release (Common)
+ 176
Cottage Cheese (Blended With Fruit) (Cheese, cottage, creamed, with fruit) 4 oz
0.079g
Standard Release (Common)
+ 177
Goat Milk (Milk, goat, fluid, with added vitamin D) 1 fl oz
0.079g
Standard Release (Common)
+ 178
Roasted Prime Rib Steak (1/8 inch fat) (Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted) 3 oz
0.068g
Standard Release (Common)
+ 179
Candies, milk chocolate coated coffee beans 1 oz
0.07g
Standard Release (Common)
+ 180
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 1 oz
0.069g
Standard Release (Common)
+ 181
Low Fat Mozzarella (Cheese, mozzarella, part skim milk) 1 oz
0.071g
Standard Release (Common)
+ 182
Candies, TOBLERONE, milk chocolate with honey and almond nougat 1 bar
0.071g
Standard Release (Common)
+ 183
Cherimoya (Cherimoya, raw) 1 cup, pieces
0.072g
Standard Release (Common)
+ 184
Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item
0.07g
Standard Release (Common)
+ 185
Lowfat Cottage Cheese (2%) (Cheese, cottage, lowfat, 2% milkfat) 4 oz
0.068g
Standard Release (Common)
+ 186
Roasted Lamb Ribs (1/4 inch fat) (Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted) 3 oz
0.068g
Standard Release (Common)
+ 187
Cottage Cheese (Blended) (Cheese, cottage, creamed, large or small curd) 4 oz
0.072g
Standard Release (Common)
+ 188
Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito
0.068g
Standard Release (Common)
+ 189
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 1 serving 1 singles bag
0.064g
Standard Release (Common)
+ 190
Candies, MR. GOODBAR Chocolate Bar 1 bar (1.75 oz)
0.065g
Standard Release (Common)
+ 191
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub
0.062g
Standard Release (Common)
+ 192
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
0.064g
Standard Release (Common)
+ 193
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 1 package (1.89 oz, 2 bars)
0.066g
Standard Release (Common)
+ 194
Candies, M&M MARS Pretzel Chocolate Candies 1/4 cup
0.058g
Standard Release (Common)
+ 195
Candies, truffles, prepared-from-recipe 1 piece
0.057g
Standard Release (Common)
+ 196
Fast foods, taco with beef, cheese and lettuce, soft 1 each taco
0.058g
Standard Release (Common)
+ 197
Veggie (Soy) Burgers (Veggie burgers or soyburgers, unprepared) 1 pattie
0.057g
Standard Release (Common)
+ 198
Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich
0.06g
Standard Release (Common)
+ 199
Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco
0.052g
Standard Release (Common)
+ 200
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 1 serving 1 bar
0.054g
Standard Release (Common)