Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Vegetables Lowest in Sugars

200 results
Name
Sugars
Data source
1
0g (0% DV)
Standard Release (Common)
2
0g (0% DV)
Standard Release (Common)
3
0g (0% DV)
Standard Release (Common)
4
0g (0% DV)
Standard Release (Common)
5
0g (0% DV)
Standard Release (Common)
6
0.1g (0% DV)
Standard Release (Common)
7
0.1g (0% DV)
Standard Release (Common)
8
0.1g (0% DV)
Standard Release (Common)
9
0.1g (0% DV)
Standard Release (Common)
10
0.1g (0% DV)
Standard Release (Common)
11
0.1g (0% DV)
Standard Release (Common)
12
0.1g (0% DV)
Standard Release (Common)
13
0.1g (0% DV)
Standard Release (Common)
14
0.1g (0% DV)
Standard Release (Common)
15
0.1g (0% DV)
Standard Release (Common)
16
0.1g (0% DV)
Standard Release (Common)
17
0.2g (0% DV)
Standard Release (Common)
18
Kale (Kale Raw) 1 cup 1 inch pieces, loosely packed
0.2g (0% DV)
Standard Release (Common)
19
0.2g (0% DV)
Standard Release (Common)
20
0.2g (0% DV)
Standard Release (Common)
21
0.2g (0% DV)
Standard Release (Common)
22
0.2g (0% DV)
Standard Release (Common)
23
0.2g (0% DV)
Standard Release (Common)
24
0.2g (0% DV)
Standard Release (Common)
25
0.3g (1% DV)
Standard Release (Common)
26
0.3g (1% DV)
Standard Release (Common)
27
0.3g (1% DV)
Standard Release (Common)
28
0.3g (1% DV)
Standard Release (Common)
29
0.3g (1% DV)
Standard Release (Common)
30
0.4g (1% DV)
Standard Release (Common)
31
0.4g (1% DV)
Standard Release (Common)
32
0.4g (1% DV)
Standard Release (Common)
33
0.4g (1% DV)
Standard Release (Common)
34
0.4g (1% DV)
Standard Release (Common)
35
0.4g (1% DV)
Standard Release (Common)
36
0.4g (1% DV)
Standard Release (Common)
37
Taro (Taro Raw) 1 cup, sliced
0.4g (1% DV)
Standard Release (Common)
38
0.4g (1% DV)
Standard Release (Common)
39
0.5g (1% DV)
Standard Release (Common)
40
0.5g (1% DV)
Standard Release (Common)
41
0.5g (1% DV)
Standard Release (Common)
42
0.5g (1% DV)
Standard Release (Common)
43
0.5g (1% DV)
Standard Release (Common)
44
0.5g (1% DV)
Standard Release (Common)
45
0.5g (1% DV)
Standard Release (Common)
46
0.5g (1% DV)
Standard Release (Common)
47
0.6g (1% DV)
Standard Release (Common)
48
0.6g (1% DV)
Standard Release (Common)
49
0.6g (1% DV)
Standard Release (Common)
50
0.6g (1% DV)
Standard Release (Common)
51
0.7g (1% DV)
Standard Release (Common)
52
0.7g (1% DV)
Standard Release (Common)
53
0.7g (1% DV)
Standard Release (Common)
54
0.8g (2% DV)
Standard Release (Common)
55
0.8g (2% DV)
Standard Release (Common)
56
0.8g (2% DV)
Standard Release (Common)
57
0.8g (2% DV)
Standard Release (Common)
58
0.8g (2% DV)
Standard Release (Common)
59
0.8g (2% DV)
Standard Release (Common)
60
Celery (Celery Raw) 1 stalk, large (11 inch-12 inch long)
0.9g (2% DV)
Standard Release (Common)
61
0.9g (2% DV)
Standard Release (Common)
62
0.9g (2% DV)
Standard Release (Common)
63
0.9g (2% DV)
Standard Release (Common)
64
0.9g (2% DV)
Standard Release (Common)
65
1g (2% DV)
Standard Release (Common)
66
1g (2% DV)
Standard Release (Common)
67
1g (2% DV)
Standard Release (Common)
68
1.2g (2% DV)
Standard Release (Common)
69
1.3g (3% DV)
Standard Release (Common)
70
1.3g (3% DV)
Standard Release (Common)
71
1.4g (3% DV)
Standard Release (Common)
72
1.4g (3% DV)
Standard Release (Common)
73
1.4g (3% DV)
Standard Release (Common)
74
1.4g (3% DV)
Standard Release (Common)
75
1.4g (3% DV)
Standard Release (Common)
76
1.4g (3% DV)
Standard Release (Common)
77
1.5g (3% DV)
Standard Release (Common)
78
1.5g (3% DV)
Standard Release (Common)
79
1.5g (3% DV)
Standard Release (Common)
80
1.5g (3% DV)
Standard Release (Common)
81
1.5g (3% DV)
Standard Release (Common)
82
1.6g (3% DV)
Standard Release (Common)
83
1.6g (3% DV)
Standard Release (Common)
84
1.6g (3% DV)
Standard Release (Common)
85
1.6g (3% DV)
Standard Release (Common)
86
1.6g (3% DV)
Standard Release (Common)
87
1.7g (3% DV)
Standard Release (Common)
88
1.7g (3% DV)
Standard Release (Common)
89
Baked Russet Potatoes (Potatoes Russet Flesh And Skin Baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
1.9g (4% DV)
Standard Release (Common)
90
1.9g (4% DV)
Standard Release (Common)
91
1.9g (4% DV)
Standard Release (Common)
92
1.9g (4% DV)
Standard Release (Common)
93
2g (4% DV)
Standard Release (Common)
94
2g (4% DV)
Standard Release (Common)
95
2g (4% DV)
Standard Release (Common)
96
Cauliflower (Cauliflower Raw) 1 cup chopped (1/2 inch pieces)
2g (4% DV)
Standard Release (Common)
97
2.2g (4% DV)
Standard Release (Common)
98
2.2g (4% DV)
Standard Release (Common)
99
2.2g (4% DV)
Standard Release (Common)
100
2.2g (4% DV)
Standard Release (Common)
101
2.2g (4% DV)
Standard Release (Common)
102
2.3g (5% DV)
Standard Release (Common)
103
2.3g (5% DV)
Standard Release (Common)
104
2.3g (5% DV)
Standard Release (Common)
105
Sweet White Corn (Corn Sweet White Raw) 1 ear, small (5-1/2 inch to 6-1/2 inch long)
2.4g (5% DV)
Standard Release (Common)
106
2.4g (5% DV)
Standard Release (Common)
107
2.4g (5% DV)
Standard Release (Common)
108
2.4g (5% DV)
Standard Release (Common)
109
Baked Red Potatoes (Potatoes Red Flesh And Skin Baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
2.5g (5% DV)
Standard Release (Common)
110
2.5g (5% DV)
Standard Release (Common)
111
2.5g (5% DV)
Standard Release (Common)
112
2.5g (5% DV)
Standard Release (Common)
113
2.5g (5% DV)
Standard Release (Common)
114
2.5g (5% DV)
Standard Release (Common)
115
2.5g (5% DV)
Standard Release (Common)
116
2.5g (5% DV)
Standard Release (Common)
117
2.5g (5% DV)
Standard Release (Common)
118
2.6g (5% DV)
Standard Release (Common)
119
2.6g (5% DV)
Standard Release (Common)
120
2.6g (5% DV)
Standard Release (Common)
121
2.6g (5% DV)
Standard Release (Common)
122
2.6g (5% DV)
Standard Release (Common)
123
Baked Potatoes (Potatoes White Flesh And Skin Baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia)
2.6g (5% DV)
Standard Release (Common)
124
2.7g (5% DV)
Standard Release (Common)
125
2.7g (5% DV)
Standard Release (Common)
126
2.7g (5% DV)
Standard Release (Common)
127
2.7g (5% DV)
Standard Release (Common)
128
2.8g (6% DV)
Standard Release (Common)
129
2.8g (6% DV)
Standard Release (Common)
130
2.8g (6% DV)
Standard Release (Common)
131
2.8g (6% DV)
Standard Release (Common)
132
2.9g (6% DV)
Standard Release (Common)
133
2.9g (6% DV)
Standard Release (Common)
134
3g (6% DV)
Standard Release (Common)
135
3.1g (6% DV)
Standard Release (Common)
136
3.1g (6% DV)
Standard Release (Common)
137
3.1g (6% DV)
Standard Release (Common)
138
3.1g (6% DV)
Standard Release (Common)
139
3.2g (6% DV)
Standard Release (Common)
140
3.2g (6% DV)
Standard Release (Common)
141
3.3g (7% DV)
Standard Release (Common)
142
3.3g (7% DV)
Standard Release (Common)
143
3.4g (7% DV)
Standard Release (Common)
144
Carrots (Carrots Raw) 1 large (7-1/4 inch to 8-/1/2 inch long)
3.4g (7% DV)
Standard Release (Common)
145
3.4g (7% DV)
Standard Release (Common)
146
3.5g (7% DV)
Standard Release (Common)
147
3.5g (7% DV)
Standard Release (Common)
148
3.5g (7% DV)
Standard Release (Common)
149
3.6g (7% DV)
Standard Release (Common)
150
3.6g (7% DV)
Standard Release (Common)
151
3.6g (7% DV)
Standard Release (Common)
152
3.6g (7% DV)
Standard Release (Common)
153
3.6g (7% DV)
Standard Release (Common)
154
3.7g (7% DV)
Standard Release (Common)
155
3.7g (7% DV)
Standard Release (Common)
156
3.7g (7% DV)
Standard Release (Common)
157
3.7g (7% DV)
Standard Release (Common)
158
3.8g (8% DV)
Standard Release (Common)
159
3.9g (8% DV)
Standard Release (Common)
160
3.9g (8% DV)
Standard Release (Common)
161
4g (8% DV)
Standard Release (Common)
162
4g (8% DV)
Standard Release (Common)
163
4g (8% DV)
Standard Release (Common)
164
4g (8% DV)
Standard Release (Common)
165
4.2g (8% DV)
Standard Release (Common)
166
4.2g (8% DV)
Standard Release (Common)
167
4.3g (9% DV)
Standard Release (Common)
168
4.3g (9% DV)
Standard Release (Common)
169
4.4g (9% DV)
Standard Release (Common)
170
4.4g (9% DV)
Standard Release (Common)
171
4.5g (9% DV)
Standard Release (Common)
172
4.5g (9% DV)
Standard Release (Common)
173
4.5g (9% DV)
Standard Release (Common)
174
4.5g (9% DV)
Standard Release (Common)
175
4.5g (9% DV)
Standard Release (Common)
176
4.6g (9% DV)
Standard Release (Common)
177
4.6g (9% DV)
Standard Release (Common)
178
4.7g (9% DV)
Standard Release (Common)
179
4.7g (9% DV)
Standard Release (Common)
180
4.9g (10% DV)
Standard Release (Common)
181
4.9g (10% DV)
Standard Release (Common)
182
5g (10% DV)
Standard Release (Common)
183
Sweet Red Bell Peppers (Peppers Sweet Red Raw) 1 medium (approx 2-3/4 inch long, 2-1/2 dia.)
5g (10% DV)
Standard Release (Common)
184
5.1g (10% DV)
Standard Release (Common)
185
5.2g (10% DV)
Standard Release (Common)
186
5.4g (11% DV)
Standard Release (Common)
187
5.6g (11% DV)
Standard Release (Common)
188
5.6g (11% DV)
Standard Release (Common)
189
5.9g (12% DV)
Standard Release (Common)
190
6g (12% DV)
Standard Release (Common)
191
6.2g (12% DV)
Standard Release (Common)
192
6.4g (13% DV)
Standard Release (Common)
193
6.4g (13% DV)
Standard Release (Common)
194
6.4g (13% DV)
Standard Release (Common)
195
6.7g (13% DV)
Standard Release (Common)
196
6.8g (14% DV)
Standard Release (Common)
197
6.8g (14% DV)
Standard Release (Common)
198
6.9g (14% DV)
Standard Release (Common)
199
7.4g (15% DV)
Standard Release (Common)
200
7.4g (15% DV)
Standard Release (Common)
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