Nutrient Ranking Tool

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Vegetarian Foods Highest in Sugars

200 results
Name
Sugars
Data source
1
Cream Soda (Carbonated Beverage Cream Soda) 1 can or bottle (16 fl oz)
65.7g (131% DV)
Standard Release (Common)
2
Yellow Green Colored Citrus Soft Drink With Caffeine 16 fl oz
61g (122% DV)
Standard Release (Common)
3
Kiwi Strawberry Juice Drink 16 fl oz
55g (110% DV)
Standard Release (Common)
4
The Coca-Cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12 16 fl oz
54g (108% DV)
Standard Release (Common)
5
Root Beer (Carbonated Root Beer) 1 can or bottle (16 fl oz)
52.3g (105% DV)
Standard Release (Common)
6
Ocean Spray Cran Lemonade 16oz glass
51.4g (103% DV)
Standard Release (Common)
7
Cola Soft Drink (Carbonated Cola Regular) 1 can or bottle (16 fl oz)
48.9g (98% DV)
Standard Release (Common)
8
Low Fat Fruit Yogurt (With Vitamin D) (Yogurt Fruit Low Fat 10 Grams Protein Per 8 Ounce Fortified With Vitamin D) 1 cup (8 fl oz)
46.7g (93% DV)
Standard Release (Common)
9
Fuze Orange Mango Fortified With Vitamins A C E B6 1 bottle
45g (90% DV)
Standard Release (Common)
10
Sprite (Carbonated Sprite Lemon-Lime Without Caffeine) 1 serving 16 fl oz
44.2g (88% DV)
Standard Release (Common)
11
Ginger Ale (Carbonated Ginger Ale) 1 can or bottle (16 fl oz)
43.4g (87% DV)
Standard Release (Common)
12
Tonic Water (Carbonated Tonic Water) 1 can or bottle (16 fl oz)
42.9g (86% DV)
Standard Release (Common)
13
Caffeine Free Cola (Carbonated Cola Without Caffeine) 1 serving 12 fl oz
38.9g (78% DV)
Standard Release (Common)
14
Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C 1 cup (8 fl oz)
37.7g (75% DV)
Standard Release (Common)
15
Eggnog-Flavor Mix Powder Prepared With Whole Milk 1 cup (8 fl oz)
34.4g (69% DV)
Standard Release (Common)
16
Energy Drink (Energy Drink With Carbonated Water And High Fructose Corn Syrup) 8 fl oz
33g (66% DV)
Standard Release (Common)
17
Ocean Spray Cranberry-Apple Juice Drink Bottled 8 fl oz
32.7g (65% DV)
Standard Release (Common)
18
Chocolate Syrup Prepared With Whole Milk 1 cup (8 fl oz)
31.9g (64% DV)
Standard Release (Common)
19
Minute Maid Lemonada Limeade 8 fl oz
31g (62% DV)
Standard Release (Common)
20
Cranberry Juice Cocktail 1 cup
30.9g (62% DV)
Standard Release (Common)
21
Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients Prepared With Whole Milk 1 serving
30.8g (62% DV)
Standard Release (Common)
22
Ocean Spray Cran Cherry 8 fl oz
30.3g (61% DV)
Standard Release (Common)
23
Ocean Spray Cran Grape 8 fl oz
30.2g (60% DV)
Standard Release (Common)
24
Ocean Spray Cran Pomegranate 8 fl oz
29.8g (60% DV)
Standard Release (Common)
25
Acai Berry Drink Fortified 8 fl oz
29.5g (59% DV)
Standard Release (Common)
26
Energy Drink Amp 1 serving
29g (58% DV)
Standard Release (Common)
27
Energy Drink Full Throttle 1 serving 8 fluid oz
29g (58% DV)
Standard Release (Common)
28
Fruit Juice Drink Greater Than 3% Fruit Juice High Vitamin C And Added Thiamin 8 fl oz
28.7g (57% DV)
Standard Release (Common)
29
Familia Swiss Muesli Cereal (Cereals Ready-To-Eat Familia) 1 cup
28.3g (57% DV)
Standard Release (Common)
30
Ocean Spray Cran Raspberry Juice Drink 8 fl oz
28.3g (57% DV)
Standard Release (Common)
31
Ocean Spray White Cranberry Strawberry Flavored Juice Drink 8 fl oz
28.2g (56% DV)
Standard Release (Common)
32
Minute Maid Lemonade (The Coca-Cola Company Minute Maid Lemonade) 8 fl oz
28g (56% DV)
Standard Release (Common)
33
Ocean Spray White Cranberry Peach 8 fl oz
28g (56% DV)
Standard Release (Common)
34
Coffee Ready To Drink Milk Based Sweetened 1 cup
28g (56% DV)
Standard Release (Common)
35
Milk Beverage Reduced Fat Flavored And Sweetened Ready-To-Drink Added Calcium Vitamin A And Vitamin D 1 cup
27.8g (56% DV)
Standard Release (Common)
36
Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk 1 cup (8 fl oz)
27.8g (56% DV)
Standard Release (Common)
37
Energy Drink Red Bull 1 can 8.4 fl oz
26.4g (53% DV)
Standard Release (Common)
38
Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving
26.2g (52% DV)
Standard Release (Common)
39
V8 V- Fusion Juices Acai Berry 1 serving 8 oz
26g (52% DV)
Standard Release (Common)
40
V8 V-Fusion Juices Peach Mango 1 serving 8 oz
26g (52% DV)
Standard Release (Common)
41
Tea Black Ready-To-Drink Lemon Sweetened 1 cup
25.7g (51% DV)
Standard Release (Common)
42
Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E 1 serving 8 oz
25.5g (51% DV)
Standard Release (Common)
43
Nonfat Chocolate Yogurt (Yogurt Chocolate Nonfat Milk Fortified With Vitamin D) 1 container (6 oz)
25.4g (51% DV)
Standard Release (Common)
44
Fruit Juice Drink Greater Than 3% Juice High Vitamin C 1 cup (8 fl oz)
25.4g (51% DV)
Standard Release (Common)
45
Low-Fat Milk 1% (Milk Lowfat Fluid 1% Milkfat With Added Vitamin A And Vitamin D) 16oz glass
25.4g (51% DV)
Standard Release (Common)
46
Malted Drink Mix Natural Powder Prepared With Whole Milk 1 cup (8 fl oz)
25.3g (51% DV)
Standard Release (Common)
47
Ocean Spray Ruby Red Cranberry 8 fl oz
25g (50% DV)
Standard Release (Common)
48
Citrus Energy Drink (Energy Drink Citrus) 8 fl oz
25g (50% DV)
Standard Release (Common)
49
The Coca-Cola Company Hi-C Flashin Fruit Punch (The Coca-Cola Company Hi-C Flashin' Fruit Punch) 6 (3/4) fl oz
25g (50% DV)
Standard Release (Common)
50
V8 V-Fusion Juices Tropical 1 serving 8 oz
25g (50% DV)
Standard Release (Common)
51
V8 V-Fusion Juices Strawberry Banana 1 serving 8 oz
25g (50% DV)
Standard Release (Common)
52
Skim Milk (Milk Nonfat Fluid With Added Vitamin A And Vitamin D (Fat Free Or Skim)) 16oz glass
24.9g (50% DV)
Standard Release (Common)
53
Low-Fat Milk 2% (Milk Reduced Fat Fluid 2% Milkfat With Added Vitamin A And Vitamin D) 16oz glass
24.7g (49% DV)
Standard Release (Common)
54
Whole Milk (Milk Whole 3.25% Milkfat With Added Vitamin D) 16oz glass
24.6g (49% DV)
Standard Release (Common)
55
Abbott Ensure Nutritional Shake Ready-To-Drink 8 fl oz
24.6g (49% DV)
Standard Release (Common)
56
Ice Mocha (Coffee Ready To Drink Iced Mocha Milk Based) 1 cup
24.5g (49% DV)
Standard Release (Common)
57
Granola Homemade (Cereals Ready-To-Eat Granola Homemade) 1 cup
24.2g (48% DV)
Standard Release (Common)
58
Hot Cocoa (Milk Chocolate Beverage Hot Cocoa Homemade) 1 cup
24.2g (48% DV)
Standard Release (Common)
59
Orange-Flavor Drink Breakfast Type Powder 1 serving 2 tbsp
24g (48% DV)
Standard Release (Common)
60
Lowfat Chocolate Milk (Milk Chocolate Fluid Commercial Reduced Fat With Added Vitamin A And Vitamin D) 1 cup
23.9g (48% DV)
Standard Release (Common)
61
Fruit Punch Drink Without Added Nutrients Canned 6 (3/4) fl oz
23.7g (47% DV)
Standard Release (Common)
62
Orange Juice Drink 1 cup
23.3g (47% DV)
Standard Release (Common)
63
Carbonated Cola Fast-Food Cola 1 serving child 12 fl oz, without ice
23.1g (46% DV)
Standard Release (Common)
64
Nestea (Nestea Tea Black Ready-To-Drink Lemon) 1 serving (8 fl oz)
22.3g (45% DV)
Standard Release (Common)
65
Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk 1 cup (8 fl oz)
22.2g (44% DV)
Standard Release (Common)
66
Quaker Oatmeal Real Medleys Apple Walnut Dry (Cereals Quaker Oatmeal Real Medleys Apple Walnut Dry) 1 package (1 nlea serving)
22g (44% DV)
Standard Release (Common)
67
Tea Instant Decaffeinated Lemon Sweetened 1 serving (3 heaping tsp)
21.9g (44% DV)
Standard Release (Common)
68
Tea Instant Lemon Sweetened Powder 1 serving (3 heaping tsp)
21.9g (44% DV)
Standard Release (Common)
69
Tea Instant Lemon Sweetened Prepared With Water 1 cup (8 fl oz)
21.6g (43% DV)
Standard Release (Common)
70
Horchata (Horchata As Served In Restaurant) 1 cup
21.3g (43% DV)
Standard Release (Common)
71
Chocolate-Flavored Drink Whey And Milk Based 1 cup
21.2g (42% DV)
Standard Release (Common)
72
Amber Hard Cider 12 fl oz
21g (42% DV)
Standard Release (Common)
73
Chocolate Almond Milk (Almond Milk Chocolate Ready-To-Drink) 8 fl oz
21g (42% DV)
Standard Release (Common)
74
Abbott Ensure Plus Ready-To-Drink 1 cup
21g (42% DV)
Standard Release (Common)
75
Oats Instant Fortified With Raisins And Spice Prepared With Water (Cereals Oats Instant Fortified With Raisins And Spice Prepared With Water) 1 cup
20.9g (42% DV)
Standard Release (Common)
76
Sweetened Condensed Milk (Milk Canned Condensed Sweetened) 1 fl oz
20.8g (42% DV)
Standard Release (Common)
77
Nestle Boost Plus Nutritional Drink Ready-To-Drink 1 bottle
20.1g (40% DV)
Standard Release (Common)
78
Milk And Soy Chocolate Drink (Chocolate Drink Milk And Soy Based Ready To Drink Fortified) 8 fl oz
20g (40% DV)
Standard Release (Common)
79
V8 Splash Juice Drinks Mango Peach 1 serving 8 oz
20g (40% DV)
Standard Release (Common)
80
Coffee Liqueur (Alcoholic Beverage Liqueur Coffee 53 Proof) 1 serving 1.5 fl oz
19.9g (40% DV)
Standard Release (Common)
81
Chocolate Malt Powder Prepared With Fat Free Milk 1 serving
19.9g (40% DV)
Standard Release (Common)
82
Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat Malt-O-Meal Raisin Bran Cereal) 1 cup (1 nlea serving)
19.5g (39% DV)
Standard Release (Common)
83
Post Raisin Bran Cereal (Cereals Ready-To-Eat Post Raisin Bran Cereal) 1 cup (1 nlea serving)
19.4g (39% DV)
Standard Release (Common)
84
Chocolate Syrup 1 serving 2 tbsp
19.4g (39% DV)
Standard Release (Common)
85
Quaker Oatmeal Real Medleys Cherry Pistachio Dry (Cereals Quaker Oatmeal Real Medleys Cherry Pistachio Dry) 1 package (1 nlea serving)
19.2g (38% DV)
Standard Release (Common)
86
Tea Black Ready To Drink Decaffeinated 1 cup
19g (38% DV)
Standard Release (Common)
87
V8 Splash Juice Drinks Orchard Blend 1 serving 8 oz
19g (38% DV)
Standard Release (Common)
88
V8 Splash Juice Drinks Fruit Medley 1 serving 8 oz
19g (38% DV)
Standard Release (Common)
89
V8 Splash Juice Drinks Guava Passion Fruit 1 serving 8 oz
19g (38% DV)
Standard Release (Common)
90
Non-Fat Yogurt (Yogurt Plain Skim Milk) 1 cup (8 fl oz)
18.8g (38% DV)
Standard Release (Common)
91
Fruit Juice Drink Reduced Sugar With Vitamin E Added 1 container
18.8g (38% DV)
Standard Release (Common)
92
Quaker Oatmeal Real Medleys Peach Almond Dry (Cereals Quaker Oatmeal Real Medleys Peach Almond Dry) 1 package (1 nlea serving)
18.6g (37% DV)
Standard Release (Common)
93
Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder
18.5g (37% DV)
Standard Release (Common)
94
Cocoa Mix Powder 1 serving (3 heaping tsp or 1 envelope)
18.4g (37% DV)
Standard Release (Common)
95
Diet Cola (Carbonated Reduced Sugar Cola Contains Caffeine And Sweeteners) 1 can (8 fl oz)
18.3g (37% DV)
Standard Release (Common)
96
Soft Serve Chocolate Ice Cream (Ice Cream Soft Serve Chocolate) 1/2 cup
18.2g (36% DV)
Standard Release (Common)
97
V8 Splash Smoothies Peach Mango 1 serving 8 oz
18g (36% DV)
Standard Release (Common)
98
V8 Splash Smoothies Strawberry Banana 1 serving 8 oz
18g (36% DV)
Standard Release (Common)
99
V8 Splash Smoothies Tropical Colada 1 serving 8 oz
18g (36% DV)
Standard Release (Common)
100
V8 Splash Juice Drinks Orange Pineapple 1 serving 8 oz
18g (36% DV)
Standard Release (Common)
101
V8 Splash Juice Drinks Strawberry Banana 1 serving 8 oz
18g (36% DV)
Standard Release (Common)
102
V8 Splash Juice Drinks Berry Blend 1 serving 8 oz
18g (36% DV)
Standard Release (Common)
103
V8 Splash Juice Drinks Strawberry Kiwi 1 serving 8 oz
18g (36% DV)
Standard Release (Common)
104
V8 Splash Juice Drinks Tropical Blend 1 serving 8 oz
18g (36% DV)
Standard Release (Common)
105
Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients 1 serving
18g (36% DV)
Standard Release (Common)
106
Tea Green Ready To Drink Ginseng And Honey Sweetened 1 cup
17.9g (36% DV)
Standard Release (Common)
107
Abbott Eas Soy Protein Powder 1 scoop
17.8g (36% DV)
Standard Release (Common)
108
Malted Drink Mix Chocolate Powder Prepared With Whole Milk 1 cup (8 fl oz)
17.7g (35% DV)
Standard Release (Common)
109
Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan 1 bottle
17.6g (35% DV)
Standard Release (Common)
110
Lemonade-Flavor Drink Powder 1 serving
17.5g (35% DV)
Standard Release (Common)
111
Ice Cream Cookie Sandwich 1 serving
17.5g (35% DV)
Standard Release (Common)
112
Low-Fat Yogurt (Yogurt Plain Low Fat) 1 cup (8 fl oz)
17.2g (34% DV)
Standard Release (Common)
113
Lemonade Powder 1 serving
17g (34% DV)
Standard Release (Common)
114
Nonfat Greek Strawberry Yogurt (Yogurt Greek Strawberry Nonfat) 1 container (5.3 oz)
16.9g (34% DV)
Standard Release (Common)
115
Lowfat Greek Strawberry Yogurt (Yogurt Greek Strawberry Lowfat) 1 container (5.3 oz)
16.8g (34% DV)
Standard Release (Common)
116
Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat Malt-O-Meal Chocolate Marshmallow Mateys) 3/4 cup (1 nlea serving)
16.6g (33% DV)
Standard Release (Common)
117
Whiskey Sour Mix (Whiskey Sour Mix Powder) 1 packet
16.5g (33% DV)
Standard Release (Common)
118
Post Selects Blueberry Morning (Cereals Ready-To-Eat Post Selects Blueberry Morning) 1 (1/4) cup (1 nlea serving)
16.1g (32% DV)
Standard Release (Common)
119
Quaker Instant Oatmeal Raisin And Spice Dry (Cereals Quaker Instant Oatmeal Raisin And Spice Dry) 1 packet (1 nlea serving)
15.3g (31% DV)
Standard Release (Common)
120
Ovaltine Chocolate Malt Powder 1 serving (4 tbsp or 1 envelope)
15.3g (31% DV)
Standard Release (Common)
121
Quaker Mothers Cinnamon Oat Crunch (Cereals Ready-To-Eat Quaker Mother's Cinnamon Oat Crunch) 1 cup (1 nlea serving)
15.2g (30% DV)
Standard Release (Common)
122
Oats Instant Fortified With Cinnamon And Spice Prepared With Water (Cereals Oats Instant Fortified With Cinnamon And Spice Prepared With Water) 1 cup
15.1g (30% DV)
Standard Release (Common)
123
Sweetened Vanilla Almond Milk (Almond Milk Sweetened Vanilla Flavor Ready-To-Drink) 8 fl oz
15g (30% DV)
Standard Release (Common)
124
Malt-O-Meal Apple Zings (Cereals Ready-To-Eat Malt-O-Meal Apple Zings) 1 cup (1 nlea serving)
14.7g (29% DV)
Standard Release (Common)
125
Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat Malt-O-Meal Corn Bursts) 1 cup (1 nlea serving)
14.5g (29% DV)
Standard Release (Common)
126
Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat Malt-O-Meal Tootie Fruities) 1 cup (1 nlea serving)
14.5g (29% DV)
Standard Release (Common)
127
Post Golden Crisp (Cereals Ready-To-Eat Post Golden Crisp) 3/4 cup (1 nlea serving)
14.5g (29% DV)
Standard Release (Common)
128
Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry (Cereals Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry) 1 packet (1 nlea serving)
14.5g (29% DV)
Standard Release (Common)
129
Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat Malt-O-Meal Coco-Roos) 3/4 cup (1 nlea serving)
14.4g (29% DV)
Standard Release (Common)
130
Nonfat Vanilla Yogurt (Yogurt Vanilla Non-Fat) 1 cup (8 fl oz)
14.4g (29% DV)
Standard Release (Common)
131
Tea Green Ready-To-Drink Sweetened 1 cup
14.4g (29% DV)
Standard Release (Common)
132
Nonfat Greek Vanilla Yogurt (Yogurt Greek Vanilla Nonfat) 1 container (5.3 oz)
14.3g (29% DV)
Standard Release (Common)
133
Quaker Oatmeal Real Medleys Summer Berry Dry (Cereals Quaker Oatmeal Real Medleys Summer Berry Dry) 1 package (1 nlea serving)
14.3g (29% DV)
Standard Release (Common)
134
Quaker Mothers Cocoa Bumpers (Cereals Ready-To-Eat Quaker Mother's Cocoa Bumpers) 1 cup (1 nlea serving)
14.2g (28% DV)
Standard Release (Common)
135
Quaker Capn Crunchs Oops! All Berries Cereal (Cereals Ready-To-Eat Quaker Cap'n Crunch's Oops! All Berries Cereal) 1 cup (1 nlea serving)
14.1g (28% DV)
Standard Release (Common)
136
Quaker Low Fat 100% Natural Granola With Raisins (Cereals Ready-To-Eat Quaker Low Fat 100% Natural Granola With Raisins) 2/3 cup (1 nlea serving)
14.1g (28% DV)
Standard Release (Common)
137
Malted Drink Mix Chocolate Powder 1 serving (3 heaping tsp or 1 envelope)
14g (28% DV)
Standard Release (Common)
138
Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat Malt-O-Meal Golden Puffs) 3/4 cup (1 nlea serving)
13.9g (28% DV)
Standard Release (Common)
139
Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate 1 fl oz
13.8g (28% DV)
Standard Release (Common)
140
Quaker Natural Granola Apple Cranberry Almond (Cereals Ready-To-Eat Quaker Natural Granola Apple Cranberry Almond) 1/2 cup (1 nlea serving)
13.4g (27% DV)
Standard Release (Common)
141
Ovaltine Classic Malt Powder 1 serving (4 tbsp or 1 envelope)
13.4g (27% DV)
Standard Release (Common)
142
Post Great Grains Raisin Date & Pecan (Cereals Ready-To-Eat Post Great Grains Raisin Date & Pecan) 3/4 cup (1 nlea serving)
13.3g (27% DV)
Standard Release (Common)
143
Lowfat Buttermilk (Milk Buttermilk Fluid Cultured Lowfat) 1 cup
13.1g (26% DV)
Standard Release (Common)
144
Chocolate-Flavored Frosted Puffed Corn (Cereals Ready-To-Eat Chocolate-Flavored Frosted Puffed Corn) 1 cup
13.1g (26% DV)
Standard Release (Common)
145
Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry (Cereals Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry) 1 package (1 nlea serving)
13.1g (26% DV)
Standard Release (Common)
146
Oats Instant Fortified Maple And Brown Sugar Dry (Cereals Oats Instant Fortified Maple And Brown Sugar Dry) 1 packet
13g (26% DV)
Standard Release (Common)
147
Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors 8 fl oz (1 nlea serving)
13g (26% DV)
Standard Release (Common)
148
Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows 1 serving 1 envelope
13g (26% DV)
Standard Release (Common)
149
Wheat And Bran Presweetened With Nuts And Fruits (Cereals Ready-To-Eat Wheat And Bran Presweetened With Nuts And Fruits) 1 cup (1 nlea serving)
13g (26% DV)
Standard Release (Common)
150
Quaker Instant Oatmeal Maple And Brown Sugar Dry (Cereals Quaker Instant Oatmeal Maple And Brown Sugar Dry) 1 packet
12.9g (26% DV)
Standard Release (Common)
151
Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat Malt-O-Meal Colossal Crunch) 3/4 cup (1 nlea serving)
12.8g (26% DV)
Standard Release (Common)
152
Unsweetened Rice Milk (Rice Milk Unsweetened) 8 fl oz (approximate weight, 1 serving)
12.7g (25% DV)
Standard Release (Common)
153
Sweet Whey Fluid (Whey Sweet Fluid) 1 cup
12.6g (25% DV)
Standard Release (Common)
154
Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry (Cereals Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry) 1/4 cup (1 nlea serving)
12.6g (25% DV)
Standard Release (Common)
155
Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins (Cereals Ready-To-Eat Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins) 1/2 cup (1 nlea serving)
12.6g (25% DV)
Standard Release (Common)
156
Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat Malt-O-Meal Cocoa Dyno-Bites) 3/4 cup (1 nlea serving)
12.5g (25% DV)
Standard Release (Common)
157
Malt-O-Meal Berry Colossal Crunch (Cereals Ready-To-Eat Malt-O-Meal Berry Colossal Crunch) 3/4 cup (1 nlea serving)
12.5g (25% DV)
Standard Release (Common)
158
Ocean Spray Light Cranberry Concord Grape 8 fl oz
12.5g (25% DV)
Standard Release (Common)
159
Quaker Instant Oatmeal Apples And Cinnamon Dry (Cereals Quaker Instant Oatmeal Apples And Cinnamon Dry) 1 packet (1 nlea serving)
12.4g (25% DV)
Standard Release (Common)
160
Quaker Mothers Graham Bumpers (Cereals Ready-To-Eat Quaker Mother's Graham Bumpers) 3/4 cup (1 nlea serving)
12.4g (25% DV)
Standard Release (Common)
161
Dehydrated Milk (Milk Dry Whole With Added Vitamin D) 1/4 cup
12.3g (25% DV)
Standard Release (Common)
162
Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat Malt-O-Meal Marshmallow Mateys) 1 cup
12.3g (25% DV)
Standard Release (Common)
163
Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat Post Great Grains Cranberry Almond Crunch) 3/4 cup (1 nlea serving)
12.2g (24% DV)
Standard Release (Common)
164
Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat Post Honey Nut Shredded Wheat) 1 cup (1 nlea serving)
12.2g (24% DV)
Standard Release (Common)
165
Malt-O-Meal Frosted Flakes (Cereals Ready-To-Eat Malt-O-Meal Frosted Flakes) 3/4 cup (1 nlea serving)
12.2g (24% DV)
Standard Release (Common)
166
Ocean Spray Light Cranberry And Raspberry Flavored Juice 8 fl oz
12.1g (24% DV)
Standard Release (Common)
167
Quaker Instant Oatmeal Banana Bread Dry (Cereals Quaker Instant Oatmeal Banana Bread Dry) 1 packet (1 nlea serving)
12.1g (24% DV)
Standard Release (Common)
168
Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C 8 fl oz
12g (24% DV)
Standard Release (Common)
169
Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium 8 fl oz
12g (24% DV)
Standard Release (Common)
170
Quaker Capn Crunch (Cereals Ready-To-Eat Quaker Cap'n Crunch) 3/4 cup (1 nlea serving)
12g (24% DV)
Standard Release (Common)
171
Buttermilk (Milk Buttermilk Fluid Whole) 1 cup
12g (24% DV)
Standard Release (Common)
172
Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C 1 cup (8 fl oz)
11.9g (24% DV)
Standard Release (Common)
173
Quaker Sweet Crunch/quisp (Cereals Ready-To-Eat Quaker Sweet Crunch/quisp) 1 cup (1 nlea serving)
11.7g (23% DV)
Standard Release (Common)
174
Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat Post Selects Maple Pecan Crunch) 3/4 cup (1 nlea serving)
11.7g (23% DV)
Standard Release (Common)
175
Quaker Honey Graham Oh!s (Cereals Ready-To-Eat Quaker Honey Graham Oh!s) 3/4 cup (1 nlea serving)
11.7g (23% DV)
Standard Release (Common)
176
Post Shredded Wheat Lightly Frosted Spoon-Size (Cereals Ready-To-Eat Post Shredded Wheat Lightly Frosted Spoon-Size) 1 cup (1 nlea serving)
11.6g (23% DV)
Standard Release (Common)
177
Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat Post Honey Bunches Of Oats With Vanilla Bunches) 1 cup (1 nlea serving)
11.6g (23% DV)
Standard Release (Common)
178
Quaker Christmas Crunch (Cereals Ready-To-Eat Quaker Christmas Crunch) 3/4 cup (1 nlea serving)
11.5g (23% DV)
Standard Release (Common)
179
Motts Light Apple Juice (Apple Juice Drink Light Fortified With Vitamin C) 8 fl oz
11.5g (23% DV)
Standard Release (Common)
180
Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat Malt-O-Meal Fruity Dyno-Bites) 3/4 cup
11.5g (23% DV)
Standard Release (Common)
181
Quaker Capn Crunch With Crunchberries (Cereals Ready-To-Eat Quaker Cap'n Crunch With Crunchberries) 3/4 cup (1 nlea serving)
11.5g (23% DV)
Standard Release (Common)
182
Sweet Dessert Wine (Alcoholic Beverage Wine Dessert Sweet) 1 serving 5 fl oz
11.5g (23% DV)
Standard Release (Common)
183
Plain Yogurt (Yogurt Plain Whole Milk) 1 cup (8 fl oz)
11.4g (23% DV)
Standard Release (Common)
184
Quaker Instant Oatmeal Raisins Dates And Walnuts Dry (Cereals Quaker Instant Oatmeal Raisins Dates And Walnuts Dry) 1 packet
11.4g (23% DV)
Standard Release (Common)
185
Oats Instant Fortified With Cinnamon And Spice Dry (Cereals Oats Instant Fortified With Cinnamon And Spice Dry) 1 packet
11.4g (23% DV)
Standard Release (Common)
186
Quaker Capn Crunchs Halloween Crunch (Cereals Ready-To-Eat Quaker Cap'n Crunch's Halloween Crunch) 3/4 cup (1 nlea serving)
11.4g (23% DV)
Standard Release (Common)
187
Moms Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat Mom's Best Sweetened Wheat-Fuls) 1 cup (1 nlea serving)
11.2g (22% DV)
Standard Release (Common)
188
Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added 1 cup (8 fl oz)
11g (22% DV)
Standard Release (Common)
189
Oat Bran Flakes Health Valley (Cereals Ready-To-Eat Oat Bran Flakes Health Valley) 1 cup (1 nlea serving)
11g (22% DV)
Standard Release (Common)
190
Malt-O-Meal Honey Buzzers (Cereals Ready-To-Eat Malt-O-Meal Honey Buzzers) 1 (1/3) cup
11g (22% DV)
Standard Release (Common)
191
Alpen (Cereals Ready-To-Eat Alpen) 2/3 cup (1 nlea serving)
11g (22% DV)
Standard Release (Common)
192
Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat Malt-O-Meal Frosted Mini Spooners) 1 cup (1 nlea serving)
11g (22% DV)
Standard Release (Common)
193
Coffee Ready To Drink Vanilla Light Milk Based Sweetened fl oz
11g (22% DV)
Standard Release (Common)
194
Quaker Instant Oatmeal Fruit And Cream Variety Dry (Cereals Quaker Instant Oatmeal Fruit And Cream Variety Dry) 1 packet
10.9g (22% DV)
Standard Release (Common)
195
Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat Frosted Oat Cereal With Marshmallows) 3/4 cup (1 nlea serving)
10.8g (22% DV)
Standard Release (Common)
196
Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat Malt-O-Meal Blueberry Muffin Tops Cereal) 3/4 cup (1 nlea serving)
10.6g (21% DV)
Standard Release (Common)
197
Post Waffle Crisp (Cereals Ready-To-Eat Post Waffle Crisp) 1 cup (1 nlea serving)
10.4g (21% DV)
Standard Release (Common)
198
Post Cocoa Pebbles (Cereals Ready-To-Eat Post Cocoa Pebbles) 3/4 cup (1 nlea serving)
10.4g (21% DV)
Standard Release (Common)
199
Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat Post Great Grains Banana Nut Crunch) 1 cup (1 nlea serving)
10.3g (21% DV)
Standard Release (Common)
200
Malt-O-Meal Blueberry Mini Spooners (Cereals Ready-To-Eat Malt-O-Meal Blueberry Mini Spooners) 1 cup (1 nlea serving)
10.1g (20% DV)
Standard Release (Common)
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