Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

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Select data source

Vegetables Highest in Net-Carbs

200 results
Name
Net-Carbs
Data source
1
74.7g
Standard Release (Common)
2
54.8g
Standard Release (Common)
3
49.9g
Standard Release (Common)
4
38.9g
Standard Release (Common)
5
38.2g
Standard Release (Common)
6
35.1g
Standard Release (Common)
7
Baked Russet Potatoes (Potatoes, Russet, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
33.1g
Standard Release (Common)
8
Baked Potatoes (Potatoes, white, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia)
32.8g
Standard Release (Common)
9
32.8g
Standard Release (Common)
10
32.5g
Standard Release (Common)
11
32.1g
Standard Release (Common)
12
31.3g
Standard Release (Common)
13
31g
Standard Release (Common)
14
Baked Red Potatoes (Potatoes, red, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
30.8g
Standard Release (Common)
15
29.9g
Standard Release (Common)
16
29g
Standard Release (Common)
17
24.9g
Standard Release (Common)
18
24.2g
Standard Release (Common)
19
24.2g
Standard Release (Common)
20
24.1g
Standard Release (Common)
21
23.3g
Standard Release (Common)
22
22.8g
Standard Release (Common)
23
21.3g
Standard Release (Common)
24
20.9g
Standard Release (Common)
25
19.8g
Standard Release (Common)
26
18.4g
Standard Release (Common)
27
17.8g
Standard Release (Common)
28
17.7g
Standard Release (Common)
29
17.4g
Standard Release (Common)
30
17g
Standard Release (Common)
31
17g
Standard Release (Common)
32
16.9g
Standard Release (Common)
33
16.5g
Standard Release (Common)
34
16.2g
Standard Release (Common)
35
16.2g
Standard Release (Common)
36
15.2g
Standard Release (Common)
37
15.2g
Standard Release (Common)
38
14.9g
Standard Release (Common)
39
14.5g
Standard Release (Common)
40
13.6g
Standard Release (Common)
41
13.5g
Standard Release (Common)
42
12.7g
Standard Release (Common)
43
12.7g
Standard Release (Common)
44
12.5g
Standard Release (Common)
45
12.4g
Standard Release (Common)
46
12.2g
Standard Release (Common)
47
12.1g
Standard Release (Common)
48
Raw Sweet White Corn (Corn, sweet, white, raw) 1 ear, small (5-1/2 inch to 6-1/2 inch long)
11.9g
Standard Release (Common)
49
11.5g
Standard Release (Common)
50
11.5g
Standard Release (Common)
51
11g
Standard Release (Common)
52
10.5g
Standard Release (Common)
53
Raw Sweet Yellow Peppers (Peppers, sweet, yellow, raw) 1 pepper, large (3-3/4 inch long, 3 inch dia)
10.1g
Standard Release (Common)
54
Raw Lotus Root (Lotus root, raw) 10 slices (2-1/2 inch dia)
10g
Standard Release (Common)
55
9.8g
Standard Release (Common)
56
9.8g
Standard Release (Common)
57
9.6g
Standard Release (Common)
58
9.5g
Standard Release (Common)
59
9.4g
Standard Release (Common)
60
9.3g
Standard Release (Common)
61
9.2g
Standard Release (Common)
62
9.2g
Standard Release (Common)
63
8.8g
Standard Release (Common)
64
8.6g
Standard Release (Common)
65
8.6g
Standard Release (Common)
66
8.6g
Standard Release (Common)
67
8.2g
Standard Release (Common)
68
8.2g
Standard Release (Common)
69
8.1g
Standard Release (Common)
70
7.9g
Standard Release (Common)
71
7.8g
Standard Release (Common)
72
7.8g
Standard Release (Common)
73
7.7g
Standard Release (Common)
74
7.5g
Standard Release (Common)
75
7.4g
Standard Release (Common)
76
7.4g
Standard Release (Common)
77
7.3g
Standard Release (Common)
78
7.1g
Standard Release (Common)
79
7g
Standard Release (Common)
80
6.8g
Standard Release (Common)
81
6.7g
Standard Release (Common)
82
6.5g
Standard Release (Common)
83
6.5g
Standard Release (Common)
84
6.2g
Standard Release (Common)
85
6.1g
Standard Release (Common)
86
6g
Standard Release (Common)
87
5.9g
Standard Release (Common)
88
5.9g
Standard Release (Common)
89
5.7g
Standard Release (Common)
90
5.6g
Standard Release (Common)
91
5.5g
Standard Release (Common)
92
5.5g
Standard Release (Common)
93
5.4g
Standard Release (Common)
94
5.4g
Standard Release (Common)
95
5.2g
Standard Release (Common)
96
5.1g
Standard Release (Common)
97
5.1g
Standard Release (Common)
98
5.1g
Standard Release (Common)
99
4.9g
Standard Release (Common)
100
Raw Carrots (Carrots, raw) 1 large (7-1/4 inch to 8-/1/2 inch long)
4.9g
Standard Release (Common)
101
4.8g
Standard Release (Common)
102
4.8g
Standard Release (Common)
103
4.8g
Standard Release (Common)
104
Sweet Red Bell Peppers (Peppers, sweet, red, raw) 1 medium (approx 2-3/4 inch long, 2-1/2 dia.)
4.7g
Standard Release (Common)
105
4.7g
Standard Release (Common)
106
4.7g
Standard Release (Common)
107
4.6g
Standard Release (Common)
108
4.6g
Standard Release (Common)
109
4.6g
Standard Release (Common)
110
4.5g
Standard Release (Common)
111
4.5g
Standard Release (Common)
112
4.5g
Standard Release (Common)
113
4.4g
Standard Release (Common)
114
4.3g
Standard Release (Common)
115
4.3g
Standard Release (Common)
116
4.3g
Standard Release (Common)
117
4.2g
Standard Release (Common)
118
4.2g
Standard Release (Common)
119
4.1g
Standard Release (Common)
120
4g
Standard Release (Common)
121
4g
Standard Release (Common)
122
4g
Standard Release (Common)
123
3.9g
Standard Release (Common)
124
3.8g
Standard Release (Common)
125
3.8g
Standard Release (Common)
126
3.7g
Standard Release (Common)
127
3.7g
Standard Release (Common)
128
3.7g
Standard Release (Common)
129
3.7g
Standard Release (Common)
130
3.7g
Standard Release (Common)
131
3.7g
Standard Release (Common)
132
3.7g
Standard Release (Common)
133
3.6g
Standard Release (Common)
134
3.6g
Standard Release (Common)
135
3.6g
Standard Release (Common)
136
3.5g
Standard Release (Common)
137
3.5g
Standard Release (Common)
138
3.5g
Standard Release (Common)
139
3.4g
Standard Release (Common)
140
3.4g
Standard Release (Common)
141
3.4g
Standard Release (Common)
142
3.3g
Standard Release (Common)
143
3.3g
Standard Release (Common)
144
3.2g
Standard Release (Common)
145
3.3g
Standard Release (Common)
146
3.3g
Standard Release (Common)
147
3.2g
Standard Release (Common)
148
3.2g
Standard Release (Common)
149
3.2g
Standard Release (Common)
150
3.2g
Standard Release (Common)
151
Raw Cauliflower (Cauliflower, raw) 1 cup chopped (1/2 inch pieces)
3.2g
Standard Release (Common)
152
3.2g
Standard Release (Common)
153
3.2g
Standard Release (Common)
154
3.1g
Standard Release (Common)
155
3.1g
Standard Release (Common)
156
3.1g
Standard Release (Common)
157
3g
Standard Release (Common)
158
3g
Standard Release (Common)
159
2.9g
Standard Release (Common)
160
2.9g
Standard Release (Common)
161
2.9g
Standard Release (Common)
162
2.8g
Standard Release (Common)
163
2.7g
Standard Release (Common)
164
2.7g
Standard Release (Common)
165
2.7g
Standard Release (Common)
166
2.6g
Standard Release (Common)
167
2.5g
Standard Release (Common)
168
2.4g
Standard Release (Common)
169
2.4g
Standard Release (Common)
170
2.4g
Standard Release (Common)
171
2.4g
Standard Release (Common)
172
2.4g
Standard Release (Common)
173
2.4g
Standard Release (Common)
174
2.4g
Standard Release (Common)
175
2.3g
Standard Release (Common)
176
2.2g
Standard Release (Common)
177
2.2g
Standard Release (Common)
178
2.2g
Standard Release (Common)
179
2.2g
Standard Release (Common)
180
2.2g
Standard Release (Common)
181
2.1g
Standard Release (Common)
182
2.1g
Standard Release (Common)
183
2.1g
Standard Release (Common)
184
2.1g
Standard Release (Common)
185
2g
Standard Release (Common)
186
2g
Standard Release (Common)
187
2g
Standard Release (Common)
188
2g
Standard Release (Common)
189
1.9g
Standard Release (Common)
190
1.9g
Standard Release (Common)
191
1.8g
Standard Release (Common)
192
1.8g
Standard Release (Common)
193
1.7g
Standard Release (Common)
194
1.7g
Standard Release (Common)
195
1.7g
Standard Release (Common)
196
1.6g
Standard Release (Common)
197
1.7g
Standard Release (Common)
198
1.7g
Standard Release (Common)
199
1.6g
Standard Release (Common)
200
1.6g
Standard Release (Common)